Download or read book The Science of Staying Young written by John Morley and published by McGraw Hill Professional. This book was released on 2007-12-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Download or read book Longevity written by Kathy Keeton and published by . This book was released on 1992 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examination of the latest in antiaging science that includes a list of strategies for people to look, act, and feel younger than their years.
Download or read book The Science of Staying Young written by and published by . This book was released on 2006 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Science of Staying Young written by Scientific America and published by Wadsworth Publishing Company. This book was released on 2004-06 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this special edition from SCIENTIFIC AMERICAN, you'll find firsthand reports from top researchers leading the efforts to understand the mechanisms of aging and confronting the diseases of age, including cancer and heart disease. This issue covers various topics relevant to coursework in Adult Development, Aging and Lifespan Development. Articles highlight topics such as "Why We Age", "Slowing the Biological Clock", "The Antiaging Pill", "Replacement Parts", "Attacking Alzheimer's" and "Untangling Cancer's Roots". Articles explore how science is continuing the advancement and adaptation towards challenges of longevity--both providing it and providing for it. Not available sold separately. Available for free when packaged with this text. Please contact your local Wadsworth Cengage Learning representative for ordering information.
Download or read book The Secret of Staying Young written by Miczak and published by Lotus Press. This book was released on 2001 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
Download or read book Forever Young written by Scientific American Editors and published by Scientific American. This book was released on 2013-03-25 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forever Young: The Science of Aging by the Editors of Scientific American Today, an infant born in the US will probably live to see his or her 78th birthday, a 20- year-plus increase over the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer's disease. Researchers are divided over where to pour their efforts, and in this eBook, Forever Young: The Science of Aging we take a look at what science knows—and what it's striving to learn—about the aging process. Both genes and environment influence how long people live and how "well" they age, as discussed in Section 1, "A Matter of Time: The Aging Process." The eBook opens with "Why Can't We Live Forever," where author Thomas Kirkwood explains exactly why by way of his "disposable soma" theory. Other theories of how we age, including the role of telomeres, free radicals and caloric restriction, are discussed in subsequent sections. Recent studies have called into question long-held beliefs about the anti-aging benefits of antioxidants and reducing caloric intake. Though there are a number of age-related illnesses, few are so devastating as Alzheimer's disease, covered in its own section. While there's still no cure, a slew of clinical drug trials is underway. Finally, we examine the quest for longevity, featuring stories on both life-extension research and lifestyle choices. In particular, "Fit Body, Fit Mind?" looks at how to prevent age-related mental decline by staying physically fit and socially involved. So while there's no miracle pill on the horizon that will extend our lives to 150, we can certainly make the most of the years we do have.
Download or read book The Science and Technology of Growing Young written by Sergey Young and published by BenBella Books. This book was released on 2021-08-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
Download or read book Timeless Longevity written by Dr Elvira S Graves and published by Independently Published. This book was released on 2024-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to defy the aging process and unlock the secrets to a long, vibrant life? Look no further than "Timeless Longevity," the groundbreaking guide to staying youthful and energized at any age. Renowned longevity expert [Author's Name] unveils the science-backed strategies to help you reclaim your vitality and embrace a lifetime of health and vitality. This book is for anyone who refuses to let age define them and is ready to take charge of their health and well-being. Whether you're in your 30s looking to proactively preserve your youth or in your golden years seeking to reclaim lost vitality, "Timeless Longevity" will empower you to: Understand the underlying mechanisms of aging and how to slow down the process. Discover the power of nutrition, exercise, and lifestyle choices in promoting longevity. Implement cutting-edge anti-aging techniques to optimize cellular health and function. Harness the benefits of mindfulness and stress management for overall well-being. Cultivate a positive mindset and embrace the wisdom that comes with age. Create a personalized longevity plan that fits your unique needs and goals. Say goodbye to the myths and misconceptions about aging and hello to a future filled with vitality, energy, and joy. With "Timeless Longevity" as your guide, you'll unlock the secrets to living your best life, no matter your age. Don't let another day slip away without taking control of your health and vitality. Grab your copy of "Timeless Longevity" now and embark on the journey to a lifetime of youthfulness and well-being Invest in your future self today by getting your hands on "Timeless Longevity." Your journey to a vibrant, youthful life starts now
Download or read book Cracking the Aging Code written by Josh Mitteldorf and published by Macmillan. This book was released on 2016-06-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Theoretical biologist Josh Mitteldorf and ... ecological philosopher Dorion Sagan [posit] that evolution and aging are even more complex and breathtaking than we originally thought. Using ... multidisciplinary science, as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that 'just happens, ' nor is it the result of wear and tear or a genetic inevitability. Rather, aging has a fascinating evolutionary purpose: to stabilize populations and ecosystems, which are ever-threatened by cyclic swings that can lead to extinction"--
Download or read book TIME Secrets of Living Longer written by Editors of TIME and published by Time Inc. Books. This book was released on 2016-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the longest, to learn if brain games can keep your mind young, and to discover the latest news from the frontiers of longevity.
- Learn how your outlook can change how you age – at the cellular level.
- Find out why married people really do live longer.
- Discover the truth about a modern antiaging elixir.
Download or read book The Telomere Effect written by Dr. Elizabeth Blackburn and published by Grand Central Publishing. This book was released on 2017-01-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.
Download or read book Secrets of Staying Young written by Charmaine Yabsley and published by Duncan Baird. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. 143) and index.
Download or read book The Secrets of Staying Young written by Nina Anderson and published by Safe Goods Publishing/ATNPu. This book was released on 1999 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.
Download or read book Aging Reversed written by Wendy Owen and published by Createspace Independent Publishing Platform. This book was released on 2017-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your best days are behind you? Discover the secrets behind rejuvenating your twilight years. Are you disappointed by the face staring back at you in the mirror? Have the effects of old age made you tired at every hour of the day? Holistic Health Therapy Coach and bestselling author Wendy Owen has achieved the best health of her life at 70-years-young. Let her help you discover the fun of living at any age. Aging Reversed takes a holistic, natural approach to becoming healthier as you grow older. Owen's book is packed with easy-to-follow advice backed by the latest scientific research into health and wellness. In Aging Reversed, you'll discover: How natural and organic skincare can get you your glow back How diet and nutrition will help you forget about Alzheimer's How energy practices like Pstec and EFT can eliminate your chronic pain How readily-available supplements can increase your energy How to embrace old age and see it as the best time of your life, and much, much more! Aging Reversed is a clearly-organized, well-researched guide to disease prevention and wellness. If you like straightforward tips, tried and tested advice, and trustworthy sources to help you make informed opinions, then you'll love Wendy Owen's guide to getting your life and energy back. Buy Aging Reversed to start living your golden years today!
Download or read book Time Secrets of Living Longer written by Siobhan O'Connor and published by Time Books. This book was released on 2015 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the longest, to learn if brain games can keep your mind young, and to discover the latest news from the frontiers of longevity.Learn how your outlook can change how you age - at the cellular level.Find out why married people really do live longer.Discover the truth about a modern antiaging elixir.
Download or read book Forever Young written by Nicholas Perricone and published by Simon and Schuster. This book was released on 2011-09-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introducing the metabolic diet"--Jacket.
Download or read book The Longevity Book The Biology of Resilience Privilege of Time and the New written by Cameron Diaz and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
