Download or read book The Scar A Personal History of Depression and Recovery written by Mary Cregan and published by W. W. Norton & Company. This book was released on 2019-03-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness. At the age of twenty-seven, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies—plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal—and the still visible scar of her suicide attempt—while also considering her life as part of the larger history of our understanding of depression. In fearless, candid prose, Cregan examines her psychotherapy alongside early treatments of melancholia, weighs the benefits of shock treatment against its terrifying pop culture depictions, explores the controversy around antidepressants and how little we know about them—even as she acknowledges that the medication saved her life—and sifts through the history of the hospital where her recovery began. Perceptive, intimate, and elegantly written, The Scar vividly depicts the pain and ongoing stigma of clinical depression, giving greater insight into its management and offering hope for those who are suffering.
Download or read book Unraveling written by M. F. Alvarez and published by Taylor & Francis. This book was released on 2023-10-09 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling: An Autoethnography of Suicide and Renewal is an autoethnographic story that explores the intricate relationship among trauma, marginality, and mental health. It follows Mike Alvarez, a precocious gay teenager from an immigrant Filipino family, who loses his grip on reality as he succumbs to so-called mental illness. Divided into two parts, the first half of the book uses evocative storytelling and in-the-moment narration to capture the slow descent into anxiety, paranoia, depression, and suicidality, as experienced by the author during young adulthood. The second half of the book critically reflects upon the story through a series of analytic chapters. In these chapters, the author considers the role of narrative in cultivating empathy for the mentally ill, the psychiatric-industrial complex’s obstruction of that empathy, and the moral dilemmas autoethnographers face when writing about self, other, and the social world. This book will be suitable for scholars in the social sciences, communication studies, and healthcare, who study and use autoethnography in their research. It will also be of value to those interested in firsthand accounts of madness, as told by members of marginalized communities.
Download or read book Between Jesus and the Black Dog written by Michael Rothery and published by Wipf and Stock Publishers. This book was released on 2021-07-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians have a special worldview affecting how they experience depression, the “common cold” afflicting our emotional well-being, and that is the focus of this short book. In it, Christians and the important people in their support networks will read about the good news and the bad, the blessings and pitfalls that a Christian faith brings to the problem of managing depressions. The book is hopeful without being simplistic, and it is steadfast in its commitment to the goal of human flourishing in a problematic world.
Download or read book Rescue to Recovery written by Tracey Brown and published by . This book was released on 2020-05-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rescue to Recovery is a Veteran's perspective of time serviced in the United States Coast Guard, the lost years after and navigating the enigma of post-traumatic stress. This is a book written by a veteran and her personal challenges while coming to terms with and understand her inability to engage in day to day activities as others did. It is a reflection of missions, trainings, and skewed understandings of post-traumatic stress. This is not just for veterans, it is for the helpers, healers, heroes and warriors of all walks. Those that feel the need to stay strong when everything feels like it is falling apart.
Download or read book The Scar That Won t Heal written by Patricia Worby and published by Createspace Independent Publishing Platform. This book was released on 2015-10-04 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where the numbers of people suffering anxiety, and various unexplained chronic pain and fatigue syndromes is increasing year on year to the point where they are threatening the health systems of many developed countries. This groundbreaking book, written by a clinician and researcher, demystifies the many and varied symptoms of stress, trauma and unresolved emotion in the mind and body. Based on years of practice as a therapist and scientific researcher, it describes the latest research on the stress response and how it interacts with a sensitised brain. With an understanding of how a paleolithic brain became trapped in a 21st century body, we can see how our evolutionary survival strategies of implicit memory in the emotional brain have maladapted to a life full of chronic stress. Anything that triggers the same emotion in later life then fills us with anxiety and/ or chronic pain which defies a purely physical explanation. My belief, born out of study of the scientific literature, is that the problems are not just physical they are emotional too. In particular, by an appreciation of how any experience, if it occurs during a state of helplessness, can be considered trauma, we begin to appreciate how many and varied such experiences are. They include bereavement, difficult birth, accidents, surgery, poor parental attachment, bullying and abuse. The fact that they are common means that very few people escape a childhood without some of these experiences but it is the interaction with particular sensitive personality styles that determines whether traumatic memory formation becomes encoded and whether they become triggered into chronic symptoms occur in later life. I lift the lid on how the mind creates the symptoms largely through the down-regulation of the energy producing mitochondria in your cells. I show the fascinating truth behind this amazingly ancient process, meant to protect us when our stresses were very different to the ones we have today. Many books have been written on this subject from either a scientific or clinical point of view but this book aims to explain it all to an intelligent reader with examples from my own life and the experience of my clients in a way that unifies theory and practice towards a new understanding of chronic illness. By giving you information as to how you got this way I also show you, with practical examples, how to overcome these issues using a variety of new techniques of energy psychology and somatic therapies to help you change these subconscious programmes and move on with your life.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book One Friday in April A Story of Suicide and Survival written by Donald Antrim and published by W. W. Norton & Company. This book was released on 2021-10-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of TIME's 100 Must-Read Books of 2021 One of BuzzFeed's Best Books of 2021 One of Vulture's Best Books of 2021 Named one of the Most Anticipated of Books of 2021 by the Los Angeles Times, Literary Hub, and The Millions A searing and brave memoir that offers a new understanding of suicide as a distinct mental illness. As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this moving memoir, Antrim vividly recounts what led him to the roof and what happened after he came back down: two hospitalizations, weeks of fruitless clinical trials, the terror of submitting to ECT—and the saving call from David Foster Wallace that convinced him to try it—as well as years of fitful recovery and setback. Through a clear and haunting reckoning with the author’s own story, One Friday in April confronts the limits of our understanding of suicide. Donald Antrim’s personal insights reframe suicide—whether in thought or in action—as an illness in its own right, a unique consequence of trauma and personal isolation, rather than the choice of a depressed person. A necessary companion to William Styron’s classic? Darkness Visible, this profound, insightful work sheds light on the tragedy and mystery of suicide, offering solace that may save lives.
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Download or read book Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and published by . This book was released on 2013-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
Download or read book The Anatomy of Melancholy written by Robert Burton and published by . This book was released on 1927 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Little Panic written by Amanda Stern and published by Grand Central Publishing. This book was released on 2018-06-19 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of bestselling memoirs about mental illness like Andrew Solomon's Noonday Demon, Sarah Hepola's Blackout, and Daniel Smith's Monkey Mind comes a gorgeously immersive, immediately relatable, and brilliantly funny memoir about living life on the razor's edge of panic. The world never made any sense to Amanda Stern--how could she trust time to keep flowing, the sun to rise, gravity to hold her feet to the ground, or even her own body to work the way it was supposed to? Deep down, she knows that there's something horribly wrong with her, some defect that her siblings and friends don't have to cope with. Growing up in the 1970s and 80s in New York, Amanda experiences the magic and madness of life through the filter of unrelenting panic. Plagued with fear that her friends and family will be taken from her if she's not watching-that her mother will die, or forget she has children and just move away-Amanda treats every parting as her last. Shuttled between a barefoot bohemian life with her mother in Greenwich Village, and a sanitized, stricter world of affluence uptown with her father, Amanda has little she can depend on. And when Etan Patz disappears down the block from their MacDougal Street home, she can't help but believe that all her worst fears are about to come true. Tenderly delivered and expertly structured, Amanda Stern's memoir is a document of the transformation of New York City and a deep, personal, and comedic account of the trials and errors of seeing life through a very unusual lens.
Download or read book Suicide written by Paul G. Quinnett and published by Crossroad Publishing Company. This book was released on 1992 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a frank, compassionate book written to those who contemplate suicide as a way out of their situations. The author issues an invitation to life, helping people accept the imperfections of their lives, and opening eyes to the possibilities of love.
Download or read book Intact written by Sasha Kildare and published by Author Academy Elite. This book was released on 2021-03-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doses of dark humor and poetry punctuate this riveting memoir and informational guide of how integrative treatment and spirituality can heal.
Download or read book Degloved written by Adelaide Perr and published by Cherish Editions. This book was released on 2020-10-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following an horrific accident, Adelaide spent five days in a medically-induced coma. Her boyfriend Kennett proposed to her daily in the hospital, until she regained consciousness.
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Download or read book Healed Without Scars written by David G. Evans and published by Whitaker House. This book was released on 2003-08-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Past Has No Power Over Your Future! Have you been hurt by past disappointment, fear, rejection, abandonment, or failure? If so, you’ve probably learned that time doesn’t necessarily heal all wounds. When pain from the past lingers in your life and causes emotional scars, you need to understand that God is always ready to help you be healed without scars! Filled with contemporary and biblical accounts of those who have emerged victorious from life’s tests and trials, Healed Without Scars will show you how to: Overcome depression, anger, fear, and hopelessness Discover the path to personal wholeness Find peace in the midst of life’s storms Renew your hopes and dreams Experience a life of freedom and joy For years, author David Evans has helped people from all walks of life learn how to live in victory. Let him guide you to a joyful life of wholeness in Christ.
Download or read book Fierce Attachments written by Vivian Gornick and published by Farrar, Straus and Giroux. This book was released on 2005-09-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this deeply etched and haunting memoir, Vivian Gornick tells the story of her lifelong battle with her mother for independence. There have been numerous books about mother and daughter, but none has dealt with this closest of filial relations as directly or as ruthlessly. Gornick's groundbreaking book confronts what Edna O'Brien has called "the prinicpal crux of female despair": the unacknowledged Oedipal nature of the mother-daughter bond. Born and raised in the Bronx, the daughter of "urban peasants," Gornick grows up in a household dominated by her intelligent but uneducated mother's romantic depression over the early death of her husband. Next door lives Nettie, an attractive widow whose calculating sensuality appeals greatly to Vivian. These women with their opposing models of femininity continue, well into adulthood, to affect Gornick's struggle to find herself in love and in work. As Gornick walks with her aged mother through the streets of New York, arguing and remembering the past, each wins the reader's admiration: the caustic and clear-thinking daughter, for her courage and tenacity in really talking to her mother about the most basic issues of their lives, and the still powerful and intuitively-wise old woman, who again and again proves herself her daughter's mother. Unsparing, deeply courageous, Fierce Attachments is one of the most remarkable documents of family feeling that has been written, a classic that helped start the memoir boom and remains one of the most moving examples of the genre.
