Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Download or read book Salt in My Soul written by Mallory Smith and published by Random House. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.
Download or read book The Salt of Life written by Deepak Thimaya and published by Notion Press. This book was released on 2018-02-19 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The poet of this anthology believes that since life is all about emotions, perceptions, and assumptions, poetry can embody and radiate even the most abstract thoughts. The poems in this anthology are a reflection of the poet's mind, with a lot of feeling of love and a sense of pain. There is pain and pleasure in a very ephemeral way with an urge to eternalize in the sublime. The poems here are about the metaphysical, the philosophical, the intellectual and the mundane. Every poem is a complete ode to the idea it tries to represent. The final objective is to savour the flavour of the salt of life.
Download or read book The Salt of Life written by Chaman Lal Nahal and published by Allied Publishers. This book was released on 1990 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Holy Bible NIV written by Various Authors, and published by Zondervan. This book was released on 2008-09-02 with total page 6793 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NIV is the world's best-selling modern translation, with over 150 million copies in print since its first full publication in 1978. This highly accurate and smooth-reading version of the Bible in modern English has the largest library of printed and electronic support material of any modern translation.
Download or read book The Salt of the Earth written by Jozef Wittlin and published by Pushkin Press. This book was released on 2021-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic pacifist novel by a major Polish writer, who was nominated for the Nobel Prize At the beginning of the twentieth century the villagers of the Carpathian mountains lead a simple life, much as they have always done. Among them is Piotr, a bandy-legged peasant, who wants nothing more from life than an official railway cap, a cottage, and a bride with a dowry. But then the First World War reaches the mountains and Piotr is drafted into the army. All the weight of imperial authority is used to mould him into an unthinking fighting machine, forced to fight a war he does not understand, for interests other than his own. The Salt of the Earth is a classic war novel and a powerfully pacifist tale about the consequences of war for ordinary men.
Download or read book The Suppression of Salt of the Earth written by James J. Lorence and published by UNM Press. This book was released on 1999 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the conception, production, distribution, and suppression of the pioneering labor-feminist film made during the virulently anti-communist era of the Cold War.
Download or read book Water and Salt written by Barbara Hendel and published by Natural Health International. This book was released on 2003 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect bound with additional flaps on the cover
Download or read book Taste and See written by Margaret Feinberg and published by Zondervan. This book was released on 2019-01-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below ground into the frosty white caverns of a salt mine, fish on the Sea of Galilee, bake fresh matzo at Yale University, ferry to a remote island in Croatia to harvest olives, spend time with a Texas butcher known as "the meat apostle," and wander a California farm with one of the world's premier fig farmers. With each stop, Margaret asks, "How do you read these Scriptures, not as theologians, but in light of what you do every day?" Taste and See teaches us that: As we break bread, we find the satisfaction of our deepest hungers in the community our souls crave As we share our lives, we taste and see God's fruitfulness When we're tempted to lose heart--and we all will be--we find courage in listening to and participating in stories of God's rescuing ways In the midst of a busy life, we can all create space to taste and see God's goodness Taste and See is a delicious read that includes dozens of recipes for those who, like Margaret, believe some of life's richest moments are spent savoring a meal with those you love. See you around the table! Praise for Taste and See: "Margaret Feinberg's appetite for the feast of His grace makes you hunger for more of a fulfilling life. Read and taste the richest food for the soul!" --Ann Voskamp, bestselling author of WayMaker and One Thousand Gifts "Margaret is a storyteller who never ceases to see the beauty of the world around us. If you love God, good food, and life around the table, this book will take you on an unforgettable culinary journey through the Bible." --Jennie Allen, bestselling author of Get Out of Your Head and founder of IF:Gathering
Download or read book The Salt in Our Blood written by Ava Morgyn and published by Albert Whitman & Company. This book was released on 2021-03-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago, Cat's volatile mother, Mary, left her at her grandmother’s house with nothing but a deck of tarot cards. Now seventeen, Cat is determined to make her life as different from Mary’s as possible. When Cat’s grandmother dies, she’s forced to move to New Orleans with her mother. There, she discovers a picture of Mary holding a baby that’s not her, leading her to unravel a dark family history and challenge her belief that Mary’s mental health issues are the root of all their problems. But as Cat explores the reasons for her mother’s breakdown, she fears she is experiencing her own. Ever since she arrived in New Orleans, she’s been haunted by strangely familiar visitors—in dreams and on the streets of the French Quarter—who know more than they should. Unsure if she can rebuild her relationship with her mother, Cat is realizing she must confront her past, her future, and herself in the fight to try.
Download or read book The Gospel According to Matthew written by and published by Canongate U.S.. This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of the King James version of the Bible, translated between 1603 and 1611, coincided with an extraordinary flowering of English literature and is universally acknowledged as the greatest influence on English-language literature in history. Now, world-class literary writers introduce the book of the King James Bible in a series of beautifully designed, small-format volumes. The introducers' passionate, provocative, and personal engagements with the spirituality and the language of the text make the Bible come alive as a stunning work of literature and remind us of its overwhelming contemporary relevance.
Download or read book The Salt Covenant written by Henry Clay Trumbull and published by Ravenio Books. This book was released on 2014-02-14 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic includes the following chapters: I. Characteristics of a Covenant II. A Covenant of Salt III. Bible References to the Rite IV. Bread and Salt V. Salt Representing Blood VI. Salt Representing Life VII. Salt and Sun, Life and Light VIII. Significance of Bread IX. Salt in Sacrifices X. Salt in Exorcism and Divination XI. Faithlessness to Salt XII. Substitute Together With Reality XIII. Added Traces of the Rite XIV. A Savor of Life or of Death XV. Means of a Merged Life
Download or read book Salt to the Sea written by Ruta Sepetys and published by Penguin. This book was released on 2017-08-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller and winner of the Carnegie Medal! "A superlative novel . . . masterfully crafted."--The Wall Street Journal Based on "the forgotten tragedy that was six times deadlier than the Titanic."--Time Winter 1945. WWII. Four refugees. Four stories. Each one born of a different homeland; each one hunted, and haunted, by tragedy, lies, war. As thousands desperately flock to the coast in the midst of a Soviet advance, four paths converge, vying for passage aboard the Wilhelm Gustloff, a ship that promises safety and freedom. But not all promises can be kept . . . This paperback edition includes book club questions and exclusive interviews with Wilhelm Gustloff survivors and experts.
Download or read book Salt of the Earth written by Bishop Bassey Effiong Orok and published by AuthorHouse. This book was released on 2014-03-19 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a born Prophet and reputable Spiritual Scientist, His Lordship Bishop Bassey Effiong Orok; Salt of the Earth is a package of universal realities, and an eye-opener to all of humanity, as it unveils the universal components that are within the occupant of the prestigious Office of Christhood called Christ, as it combines mysteries of eternal science and pure spirituality to prove its facts. It likens Christ to what is generally called Salt, which naturally transforms into a crystalline substance, gives seawater its characteristic taste and is used for seasoning or preserving food. This book reveals Christ as the natural origin of salt, making a critical discussion about salt as the seasoning instrument of life, and following up by explaining the spiritual, physical and potential meaning of salt. It also unveils the circumstances behind the first usage of salt, which hitherto was hidden from man. Among other contents are Christ as the Heavenly Taste and Controller of Salt; the existence of salt in the seven continents of the world and the different powers attached to salty and fresh water. It provides details on top issues such as the thirty-four blessings of the elects of Christ, the seven messengers of His elects, the twenty-six will-powers, and eight merriment awaiting His elects. Before revealing the salvation that awaits the elects of Christ, it examines in-depth the meaning of the phrase, Salt of the Earth, as well as the ten different natural expressions of the salty manifestation of the saints, the Elects of Christ, His power of preservation and His unlimited power of manifestation, the quality of salvation, and the fourteen reasons why Christ receives the highest award and honour in the entire Universe. It is a book that cuts across all boundaries, irrespective of religion, faith, belief, nations, tribes and tongues. Visit the Official Website of the Author at www.BeoSpiritual.org
Download or read book The Salt Of Tranquility written by Gery Sidney Cottam and Beth A. Cottam and published by Author House. This book was released on 2012-11 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tyler West is a mineral salts miner who was enclosed in a capsule deep beneath the moon's surface. He was awakened from sub-lunar hibernation to find he may have slept for as long as 9,000 years. Upon his return to the unoccupied Moon Station Armstrong, he found himself alone, and void of communications with earth. Tyler views an account prepared by Lemuel Peterson, the last known man alive. He recounts the amazing Antaeus suit, space piracy, wars, and global nuclear devastation of his home planet. The recorded message takes Tyler and the reader on a journey filled with conflict between good and evil, scientific miracles, personal relationships, nature's balance, and the fate of mankind. Tyler desperately tries to retrieve the other hibernating miners, still trapped beneath the moon's surface. Fates of the miners, the world, and of mankind remain uncertain.
Download or read book The Salt of the Earth written by Martyn Percy and published by Bloomsbury Publishing. This book was released on 2016-10-06 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a sparkling collection of essays by one of Britain's best-known and acute commentators of the church scene and of contemporary religious life. Martyn Percy explores new liberalism, the churches and human rights in the European Union, football and religion, pilgrimage, demonology, common spirituality, religious attitudes to nudity, and the relationship between religion and advertising. The argument running throughout this book is that despite claims--and the appearance--of increasing secularity, the influence of religious themes and values on our everyday life remains pervasive.
Download or read book The Church as Salt and Light written by Stan Chu Ilo and published by James Clarke & Company. This book was released on 2012-10-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: At once prophetic, pastoral, and personal, this book applies the symbols of 'salt' and 'light' as ecclesiological images for reimaging the African Church for today and tomorrow. The proposal of this book is to reconsider the path towards abundant life for God's people in the challenging context of African continent, and through the agency of African Christianity. The contributors stress the necessity of de-Westernizing African Christianity and ask these fundamental questions: What is the face of Jesus inAfrican Christianity? What is the face and identity of the Church in Africa? What positive imprint is Christianity leaving on the lives and societies of African Christians? Does the Christian message have the potential of positively affecting African civilization as it once did in Europe? What is the relevance and place of African Christianity as a significant voice in shaping both the future of Africa and that of world Christianity?
