Download or read book Good Morning Run written by Michelle Hanlon and published by . This book was released on 2020-09-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning Run captures the bond between a father and son fostered from a morning jog. The dreamlike illustration style illuminates the world as if seen through the lens of a child. The book incorporates sleepy shadows, soft brush strokes and powerful color-palettes to intensify the simple experiences that seem monumental to a young child. Good Morning Run teaches us that simple moments can mean so much more depending on who you choose to share them with.

Download or read book The Run to Morning written by Jack Higgins and published by . This book was released on 1984 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Saturday Morning Park Run Yorkshire Escape Book 1 written by Jules Wake and published by HarperCollins UK. This book was released on 2020-08-29 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness. ‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe series

Download or read book The Run to Morning written by Jack Higgins and published by Scarborough House. This book was released on 1981-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Morning at Willoughby Run written by Richard S. Shue and published by Thomas Publications (PA). This book was released on 1995 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Download or read book Star of the Morning written by Lynn Kurland and published by Penguin. This book was released on 2010-12-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neroche's kingdom is threatened by the darkness of an evil Black Mage- and all hope lies in the legend of two magical swords. Miach, the archmage of Neroche, carries one. And he's found a Wielder for the other in Morgan, a young woman and feared mercenary herself. Now, Miach must choose between endangering the woman who has captured his heart, and defending the kingdom he's sworn to protect.

Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Download or read book Top of the Morning written by Brian Stelter and published by Grand Central Publishing. This book was released on 2013-04-23 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: CNN correspondent Brian Stelter reveals the dark side of morning television with exclusive material about current and past morning stars, from Matt Lauer to Katie Couric. When America wakes up with personable and charming hosts like Robin Roberts and George Stephanopoulos, it's hard to imagine their show bookers having to guard a guest's hotel room all night to prevent rival shows from poaching. But that is just a glimpse of the intense reality revealed in this gripping look into the most competitive time slot in television. Featuring exclusive content about all the major players of the 2000s, Top of the Morning illuminates what it takes to win the AM -- when every single viewer counts, tons of jobs are on the line, and hundreds of millions of dollars are at stake. Stelter is behind the scenes as Ann Curry replaces Meredith Vieira on the Today show, only to be fired a year later in a fiasco that made national headlines. He's backstage as Good Morning America launches an attack to dethrone Today and end the longest consecutive winning streak in morning television history. And he's there as Roberts is diagnosed with a crippling disease -- on what should be the happiest day of her career. So grab a cup of coffee, sit back, and discover the dark side of the sun. Praise for Top of the Morning "Mr. Stelter pulls back the curtains and exposes a savage corporate world that might have been inhabited by the Sopranos." -- Washington Times "A troubling look inside an enterprise as vicious and internecine as a soap opera." -- Kirkus Reviews

Download or read book If Morning Ever Comes written by Anne Tyler and published by Vintage. This book was released on 2011-01-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved bestselling, Pulitzer Prize–winning author—a timeless portrait of a young man's homecoming, and his ensuing journey through youth, identity, family, and love. Here is the debut novel that set Tyler on the path to becoming an American classic. Ben Joe Hawkes is a worrier. Raised by his mother, grandmother, and a flock of busy sisters, he's always felt the outsider. When he learns that one of his sisters has left her husband, he heads for home and back into the confusion of childhood memories and unforseen love....

Download or read book Rise and Run written by Shalane Flanagan and published by Rodale Books. This book was released on 2021-10-26 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don’t just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice. And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests. This book will teach athletes how to spend more time chasing the sunrise—without sacrificing the most important meal of the day.

Download or read book Son of the Morning written by Mark Alder and published by Simon and Schuster. This book was released on 2016-02-15 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: England, 1337: Edward III is beset on all sides. He needs a victory against the French to rescue his throne, but he's outmanned. King Philip VI can put 50,000 men in the field, but he is having his own problems: he has sent his priests to summon the angels themselves to fight for France, but the angels refuse to fight, and Philip won't engage the battle without the backing of the angels.As England and France head toward certain war, Edward yearns for God's favor but as a usurper, can't help but worry—what if God truly is on the side of the French? Edward could call on Lucifer and open the gates of Hell and take an unholy war to France...for a price. Mark Adler breathes fresh and imaginative life into the Hundred Years War in this sweeping historical epic.

Download or read book The Morning They Came For Us Dispatches from Syria written by Janine di Giovanni and published by W. W. Norton & Company. This book was released on 2016-05-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Best Books of the Year by Kirkus Reviews and the New York Post Winner of the IWMF Courage in Journalism Award Winner of the Hay Festival Medal for Prose Finalist for the NYPL Helen Bernstein Award for Excellence in Journalism Shortlisted for the Moore Prize for Nonfiction "Destined to become a classic." —Lisa Shea, Elle A masterpiece of war reportage, The Morning They Came for Us bears witness to one of the most brutal internecine conflicts in recent history. Drawing from years of experience covering Syria for Vanity Fair, Newsweek, and the front page of the New York Times, award-winning journalist Janine di Giovanni chronicles a nation on the brink of disintegration, all written through the perspective of ordinary people. With a new epilogue, what emerges is an unflinching picture of the horrific consequences of armed conflict, one that charts an apocalyptic but at times tender story of life in a jihadist war zone. The result is an unforgettable testament to resilience in the face of nihilistic human debasement.

Download or read book Payback at Morning Peak written by Gene Hackman and published by Simon and Schuster. This book was released on 2011-06-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: After losing his family, a young man saddles up on quest for justice—or revenge—in this Western by the award-winning actor and author of Pursuit. Life, not death, drove Jubal Young, but memories of his ma and pa, and his beautiful, bright sister are all he has left. Memories of the peaceful days before Jubal stumbled home with his .22, his blood running cold with fear, terror, and anger. When it was over, the homestead was half burned to the ground. Someone had to bury the bodies. Someone had to set things right. Now, as Jubal rides west into New Mexico, he remembers his family’s laughter and love, his pa’s wisdom, ma’s thick books, and everything that was defiled by a band of drunken renegades towed along by one man’s murderous grudge. A reprobate lawman won’t believe his story. A soft-hearted mountain man won’t survive Jubal’s one-man war. And a judge and his beautiful daughter cannot stop Jubal from climbing a peak of blood and madness: for justice, or payback, or something he can live for—or die for—redeeming . . . An American film icon delivers a great American novel with Payback at Morning Peak. Gene Hackman, whose fiction is “rousing” (Publishers Weekly) and “robust” (Winston-Salem Journal), takes readers on a powerful and historically dead-on western odyssey in the tradition of Louis L’Amour. Praise for Payback at Morning Peak “A worthy contribution to the Western genre. . . . A satisfying revenge tale. . . . Riding a trail of his own making, Hackman takes hold of the reins with confidence.” —Douglass K. Daniel, author of Anne Bancroft: A Life

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.