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Book The Rules of Living Well  A Personal Code for a Healthier  Happier You  2nd edition

Download or read book The Rules of Living Well A Personal Code for a Healthier Happier You 2nd edition written by Richard Templar and published by Pearson UK. This book was released on 2023-04-12 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

Book The Rules of Living Well

Download or read book The Rules of Living Well written by Richard Templar and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Rules of Living Well

Download or read book The Rules of Living Well written by Richard Templar and published by Pearson Business. This book was released on 2020-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

Book Rules of Life

    Book Details:
  • Author : Richard Templar
  • Publisher : Pearson UK
  • Release : 2012-06-18
  • ISBN : 0273751050
  • Pages : 253 pages

Download or read book Rules of Life written by Richard Templar and published by Pearson UK. This book was released on 2012-06-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal code for living a better, happier, more successful kind of life The hugely anticipated second edition of this bestselling title will show you the simple principles that will help you do less, be more – and live a better and happier kind of life. Some people seem to be just good at life. They glide effortlessly onwards and upwards, always seeming to know the right things to say and do, in every situation. Everybody likes them – they are great to work with and to live with. They are happy (for the most part) and they know how to roll with life’s punches. They have time for everybody and always seem to know what’s important (and how to deal with what’s not). Is there something they know and do that we don’t? Is it something we could all learn? The answer is a most definite yes. They know the Rules of Life. The Rules of Life are the guiding principles that will help you achieve more, shrug off adversity more easily, get more out of life and generally be a happier, calmer, more fulfilled person. You'll feel the benefits – and so will everyone around you. The second edition of the ultimate self-help Bible, by renowned author Richard Templar has now been updated with new rules in response to real reader suggestions.

Book The Rules of Life

    Book Details:
  • Author : Richard Templar
  • Publisher : Pearson UK
  • Release : 2015-08-07
  • ISBN : 1292085649
  • Pages : 271 pages

Download or read book The Rules of Life written by Richard Templar and published by Pearson UK. This book was released on 2015-08-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a stunning new look and with more new Rules than ever, get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You’ll feel the benefits, and so will everyone around you. It’s your life. How good could it be? The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Book Rules of Life

    Book Details:
  • Author : Richard Templar
  • Publisher : Pearson UK
  • Release : 2022-09-26
  • ISBN : 1292435607
  • Pages : 273 pages

Download or read book Rules of Life written by Richard Templar and published by Pearson UK. This book was released on 2022-09-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal code for living a better, happier, more successful kind of life Some people seem to find life easy. They glide effortlessly onwards and upwards, always saying and doing the right things, whatever the situation. Everybody likes them – they are great to live with and great to work with. They are happy, have time for people, and always seem to know what's important - and how to deal with those things that aren't. Is there something they know or do that we don't? Is it something we could all learn? The answer is a resounding yes. They know The Rules of Life. These Rules are the guiding principles that will help you get more out of life, shrug off adversity more easily, and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. This edition includes a bonus section, 10 Rules for Happiness, which are all absolutely central to living a happy life.

Book The Rules of Life

Download or read book The Rules of Life written by Richard Templar and published by . This book was released on 2010 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some people seem more contented, fulfilled, enthusiastic about life ... just plain happier. Is it genes? Money? No. It's the choices they make, how they behave, every single day. Now, Richard Templar brings together the rules that happy, successful people follow: small, simple, common-sense, doable rules that can change your life!"--Resource description page.

Book Life Code

    Book Details:
  • Author : Dr. Phil McGraw
  • Publisher : Bird Street Books
  • Release : 2013-02-12
  • ISBN : 1939457904
  • Pages : 238 pages

Download or read book Life Code written by Dr. Phil McGraw and published by Bird Street Books. This book was released on 2013-02-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-selling author Dr. Phil McGraw abandons traditional thinking and tells you the ugly truth about the users, abusers, and overall “bad guys” we all have in our lives. He also reveals the secrets of how they think and how they get to and exploit you and those you love. You’ll gain incredible insight into these negative people, which he refers to as BAITERs (Backstabbers, Abusers, Imposters, Takers, Exploiters, Reckless), and you’ll gain the tools to protect yourself from their assaults. Dr. Phil's new book gives you the “Evil Eight” identifiers so you can see them coming from a mile away, as well as their “Secret Playbook,” which contains the “Nefarious 15” tactics they use to exploit you and take what is yours mentally, physically, socially and professionally. Life Code then focuses on you and your playbook, which contains the “Sweet 16” tactics for winning in the real world. Edgy, controversial and sometimes irreverent, Dr. Phil again abandons convention to prepare you to claim what you deserve and claim it now. You take flying lessons to learn to fly, swimming lessons to learn to swim, and singing lessons to learn to sing. So, why not take winning lessons to learn to win?

Book The Code of the Extraordinary Mind

Download or read book The Code of the Extraordinary Mind written by Vishen Lakhiani and published by Rodale. This book was released on 2016-05-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

Book The Rules of People

    Book Details:
  • Author : Richard Templar
  • Publisher : Pearson UK
  • Release : 2017-10-20
  • ISBN : 1292191643
  • Pages : 238 pages

Download or read book The Rules of People written by Richard Templar and published by Pearson UK. This book was released on 2017-10-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Choosing Civility

    Book Details:
  • Author : P. M. Forni
  • Publisher : St. Martin's Press
  • Release : 2010-04-01
  • ISBN : 1429973986
  • Pages : 212 pages

Download or read book Choosing Civility written by P. M. Forni and published by St. Martin's Press. This book was released on 2010-04-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people would agree that thoughtful behavior and common decency are in short supply, or simply forgotten in hurried lives of emails, cellphones, and multi-tasking. In Choosing Civility, P. M. Forni identifies the twenty-five rules that are most essential in connecting effectively and happily with others. In clear, witty, and, well...civilized language, Forni covers topics that include: * Think Twice Before Asking Favors * Give Constructive Criticism * Refrain from Idle Complaints * Respect Others' Opinions * Don't Shift Responsibility and Blame * Care for Your Guests * Accept and Give Praise Finally, Forni provides examples of how to put each rule into practice and so make life-and the lives of others-more enjoyable, companionable, and rewarding. Choosing Civility is a simple, practical, perfectly measured, and quietly magical handbook on the lost art of civility and compassion. “Insightful meditation on how changing the way we think can improve our daily lives. ... A deft exploration that urges us to think before speaking.” —Kirkus, Starred Review

Book The Rules of Love

Download or read book The Rules of Love written by Richard Templar and published by FT Press. This book was released on 2013-02-25 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love matters. Whether it's the romantic kind or the emotional bond between you and family or friends. Indeed latest research suggests that those who love and are loved are significantly more likely to be alive in 10 years time than those without love in their lives. Love makes us happy, and the happier we are, the longer it seems we tend to live. So, why is it that some people find relationships so easy? We all know the kind of person, married forever, connected with their family, and strong friendships that have stood the test of time from all stages of life. The people who make friends easily, who have someone utterly devoted to them and for whom many would do anything. What do they know and do that the rest of us could learn from? That's what you'll find in this book. If you study people who are so good at relationships you discover it's not about their personality or gender or how self sacrificing they are. Those who are great in all relationships usually do have to work at it. The secret is that they know exactly where to put their efforts. They know the Rules of Love. Now updated and expanded with 10 brand-new rules, The Rules of Love helps you benefit from the simple principles of forming and sustaining strong, enduring and ultimately, life enhancing relationships.

Book Rules of Everything

    Book Details:
  • Author : Richard Templar
  • Publisher : Pearson Business
  • Release : 2022-06-08
  • ISBN : 9781292432120
  • Pages : 0 pages

Download or read book Rules of Everything written by Richard Templar and published by Pearson Business. This book was released on 2022-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's at work or in their relationships, as parents or managing their money, the Rules have described how happy and successful people behave for over 25 years. The Rules of Everything contains the top 100 rules from the bestselling Rules books, as voted for by readers, so you can follow the common-sense advice on how to be happier and more successful.

Book The Miracle Morning  Updated and Expanded Edition

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Book The Rules of Life

Download or read book The Rules of Life written by Richard Templar and published by Pearson Education. This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE RULES OF LIFE A definitive code for living a better, happier, more successful kind of lifeRichard Templar Some people seem to be just good at life. They glide effortlessly onwards and upwards, always seeming to know the right things to say and do, in every situation. Everybody likes them they are great to work with and to live with. They are happy (for the most part) and they know how to roll with life's punches. They have time for everybody and always seem to know what's important (and how to deal with what's not). Is there something they know and do that we don't? Is it something we could all learn? The answer is a most definite yes. They know the Rules of Life. The Rules of Life are the guiding principles that will help you achieve more, shrug off adversity more easily, get more out of life and generally be a happier, calmer, more fulfilled person. You'll feel the benefits and so will everyone around you. It's your life. How good could it be? BARCODEISBN: 0-273-70625-XPERSONAL DEVELOPMENTpound;9.99 PEARSON PRENTICE HALL logo (not PH Biz)

Book Ethics for the Real World

Download or read book Ethics for the Real World written by Ronald Arthur Howard and published by Harvard Business Press. This book was released on 2008 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work focuses on one of ethics' most insidious problems: the inability to make clear and consistent choices in everyday life. The practical tools and techniques in this book can help readers design a set of personal standards, based on sound ethical reasoning, for reducing everyday compromises.

Book High Performance Habits

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.