Download or read book The Recovery Spiral written by Cynthia Jane Collins and published by Citadel Press. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing an eclectic mix of ancient wisdom, modern psychology and creative spiritual empowerment to help readers recover from trauma and destructive behaviour - from drug abuse to sexual issues to overspending - this book interweaves principles from her last one: Building a Magical Relationship, with a '12-step' programme for recovery and healing. This groundbreaking work will help those readers who cannot find help in standard 12-step recovery literature, which does little to aid those who do not practice a traditional religion.
Download or read book Twelve Steps of Adult Children written by and published by . This book was released on 2007-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Download or read book The Spiral Way written by Aldo Carotenuto and published by . This book was released on 1986 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed account of a 50-year-old woman's Jungian analysis, during which she recovers her energy and sense of self-worth. The emphasis here is on the importance of dreams, which point the way at times of transition.
Download or read book The Ultimate Book of Everyday Knots written by Geoffrey Budworth and published by Simon and Schuster. This book was released on 2021-08-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of the International Guide of Knot Tyers, comes an oversize, easy-to follow guide perfect for sailers, campers, fishermen, climbers, and everyone else who might want or need to tie a solid, useful knot This beautifully illustrated, full-color guide unties the mysteries of more than eighty knots. Using clear photographs and diagrams, as well as straightforward, easy-to-follow instructions, any reader can master knots for fishing, boating, climbing, crafts, and household uses. Climbers will feel safer knowing they have tied the perfect Water or Tape knot. Home decorators will enjoy trying their hand at the beautiful and elaborate Chinese Cloverleaf. Fishermen will fight big fish with more confidence. Filled with fascinating knot lore, The Ultimate Book of Everyday Knots is perfect for anyone wishing to learn advanced knotting techniques for any purpose at all. Featuring illustrations throughout, sections include: Overhand knots Figure of eight knots Bowlines and sheet bends Crossing knots And other useful knots Whether for practical use or just for fun, this is a great place to start knotting—so grab a piece of rope, sit back, and enjoy!
Download or read book The Spiral of Silence written by Elisabeth Noelle-Neumann and published by University of Chicago Press. This book was released on 1993-11-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noelle-Newmann's classic on public opinion as a form of social control was originally published in German in 1980 and first published in English in 1984. This revised edition adds three new chapters to summarize ongoing research, new findings, and new developments. Annotation copyright by Book News, Inc., Portland, OR
Download or read book Not Quite Out written by Louise Willingham and published by SRL Publishing Ltd. This book was released on 2021-02-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Anson is done with relationships, thanks. He's starting the second year of his medicine degree single, focused, and ready to mingle with purely platonic intentions. Meeting Daniel, a barely recovered drug addict ready to start living life on his own terms, might just change that. There are two problems. One: William isn't out. What's the point in telling your friends you're bisexual when you aren't going to date anyone? Two: Daniel's abusive ex-boyfriend still roams the university campus, searching for cracks in Daniel's recovery. No matter how quickly William falls for Daniel, their friendship is too important to risk ruining over a crush. William is fine with being just friends for the rest of forever. Well, not quite. Content warning - This book includes references to abortion, PTSD, drug addiction, abusive relationships, and self-harm.
Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com
Download or read book Allies in Healing written by Laura Davis and published by Harper Collins. This book was released on 2012-11-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
Download or read book The Spiral Staircase written by Karen Armstrong and published by Vintage Canada. This book was released on 2010-06-04 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: The moving story of her own search for God by the highly-acclaimed author of the bestselling A History of God: The 4,000-Year Quest of Judaism, Christianity and Islam; The Battle for God: A History of Fundamentalism; and Islam: A Short History. In 1969, after seven years as a Roman Catholic nun -- hoping, but ultimately failing, to find God -- Armstrong left her convent. She knew almost nothing of the changed world she was entering, and she was tormented by panic attacks and inexplicable seizures. Her struggle against despair was fueled by a string of discouragements -- failed spirituality, doctorate and jobs, fruitless dealings with psychiatrists -- but finally, in 1976, she was diagnosed with epilepsy and given proper treatment. She then began the writing career that would become her true calling, and as she focused on the sacred texts of Judaism, Christianity and Islam, her own true inner story began to emerge. She would come to experience brief moments of transcendence through her work -- the profound fulfillment that she had not found in the long hours of prayer as a young nun. Powerfully engaging, often heart-breaking, but lit with bursts of humour, The Spiral Staircase is an extraordinary history of self.
Download or read book The Spiral written by Iain Ryan and published by Bonnier Zaffre Ltd.. This book was released on 2020-12-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENTER THE SPIRAL. FIND THE TRUTH. The utterly original and brilliantly gripping thriller for fans of BEHIND HER EYES by Sarah Pinborough and THE SEVEN DEATHS OF EVELYN HARDCASTLE by Stuart Turton. 'Gripping, inventive and utterly unpredictable' - Alex Pavesi, bestselling author of EIGHT DETECTIVES. 'Ambitious and well executed' - GUARDIAN '[A] rollercoaster crime noir thriller' - INDEPENDENT _______________________ Erma Bridges' life is far from perfect, but entirely ordinary. So when she is shot twice in a targetted attack by a colleague, her quiet existence is shattered in an instant. With her would-be murderer dead, no one can give Erma the answers she needs to move on from her trauma. Why her? Why now? So begins Erma's quest for the truth - and a dangerous, spiralling journey into the heart of darkness. With all the inventiveness of The Seven Deaths of Evelyn Hardcastle and the raw brutality of Mulholland Drive, THE SPIRAL is a unique crime thriller with killer twists - and 2021's most jaw-dropping ending. ____________________ WHAT YOUR FAVOURITE AUTHORS ARE SAYING ABOUT THE SPIRAL: 'I suspect this is one that I'll be thinking about for some time' - ALEX PAVESI, author of EIGHT DETECTIVES 'A frenzied, twisted fever dream of a book' - MIRANDA DICKINSON, author of OUR STORY
Download or read book The Upward Spiral Workbook written by Alex Korb and published by New Harbinger Publications. This book was released on 2019-04-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life. Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, and everything seems overwhelming. You have trouble with sleep. You feel guilty and anxious and have thoughts that life isn’t worth living. Each symptom reinforces and inspires new symptoms, and this is a sign that your brain circuits are caught in the downward spiral of depression. So, how can you reverse it? In his first book, The Upward Spiral, neuroscientist Alex Korb demystified the intricate brain processes that cause depression and outlined a practical and effective approach for getting better. Based on the latest research, this evidence-based workbook takes the theory behind Korb’s breakthrough book and distills it into concrete, actionable exercises and skills. Just as one small trigger can drag you down, an effective intervention can start enough momentum to carry you back up. Exercise, attention to breathing, gratitude, sleep hygiene, and positive social interactions are just some of the offerings in this workbook that can help alter activity in specific neural circuits, setting you on the path toward an upward spiral to happiness and well-being.
Download or read book Spiral written by K.L. Denman and published by Orca Book Publishers. This book was released on 2008-10-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: When fifteen-year-old Abby is seriously injured, her wounds go far deeper than her broken back. Rehabilitation therapy teaches her to cope with her new physical reality but once she's home with her family, she refuses to participate in life and withdraws into a world of drugs. Abby's family discovers her addiction, and she is sent to a farm that specializes in Equine Assisted Therapy. She must still do battle with her cravings, but when she witnesses the connection between another young patient and a pony, she decides that if this girl can heal, she too can learn to be present in life again.
Download or read book Loving Parent Guidebook written by Aca Wso Inc and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: When the authors of The Solution said that "The Solution is to become your own loving parent," they really meant it. Becoming your own loving parent by developing your reparenting skills can change your life. The goal of reparenting is to give ourselves what we needed to receive as children but did not. Reparenting won't change the past, but it can transform the way you relate to it and help you change how you live today.
Download or read book Strengthening My Recovery written by and published by . This book was released on 2013-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.
Download or read book Coloring Book the Psalms in Color written by Christian Art Publishers and published by Christian Art Gifts Incorporated. This book was released on 2016-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Psalms is featured in this beautifully crafted Christian Adult Coloring Book. The pages include a variety of delightful patterns, mandala designs, motifs and ink drawings that incorporate Scripture from Psalms. Rejoice in the songs of praise while you put color to the pages to create your unique work-of-art. Because the one-sided pages are perforated, you can share the joyful pastime of coloring and display or share your artwork as a source of inspiration. The book is bound in heavy-duty stock with embossed text and design and lavish applications of spot-varnish and silver foil. Perforated One-Side Printed Sturdy Pages - 56 full page drawings with Scripture from Psalms - Includes 7 pages with gift tags, bookmarks and cards to color - Size is 8.5 x 11"
Download or read book Inside Rehab written by Anne M. Fletcher and published by Penguin. This book was released on 2013-12-31 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to finding the right recovery program from the New York Times–bestselling author of Sober for Good Drawing on extensive research, including visits to fifteen addiction treatment programs and interviews with more than two hundred clients and professionals in the field, trusted health and medical writer Anne M. Fletcher offers indispensable advice for people seeking quality care for themselves or a loved one. She reveals the ways in which our addiction treatment industry is broken, highlights what is working, and shares insights about how the experience could be more effective. Fletcher sheds light on the science-based practices that should form the basis of treatment, spotlights programs and professionals using those practices, and provides a much-needed guide to different types of treatment and finding quality care when it’s needed.
Download or read book The Upward Spiral Card Deck written by Alex Korb and published by . This book was released on 2020 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
