Download or read book The Profound Guide to the Miraculous Peppermint Oil written by Jack Wilson and published by . This book was released on 2019-12-08 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the powerful natural abilities of peppermint essential oil with this complete guide. Peppermint is well regarded as a brilliant aid in congestion and head ache relief. Did you know it can also be used to treat fever, relieve nausea, reduce the symptoms of asthma, repel insects and act as a brilliant deodorant? I could go on and on with an endless list of peppermints powerful therapeutic applications. It truly is a health powerhouse. Many aromatherapists agree that lavender should be a cornerstone of anybody's essential oil collection due to the sheer versatility and ease of use. This book has been written to provide a full and thorough breakdown of peppermint essential oil, ranging from its rich history to the modern day applications. Find out what the book contains below!Here is exactly what you will learn whilst reading this book A history of Peppermint Essential Oil's use A breakdown of Peppermint essential oils chemical composition The key therapeutic properties of Peppermint essential oil A detailed explanation of how the oil is extracted How to extract peppermint essential oil at home including how to maximize the purity and yield Complete safety instructions when using peppermint essential oil How to apply essential oils to the body through massage, inhalation, ingestion and topical application The amazing health benefits of the oil 21 remedies using peppermint essential oil exclusively, including stress relief and sunburn relief 20 easy and effective recipe/remedy blends containing peppermint oil for treating various ailments Cold and Flu remedy blend Headache treatment blend Heartburn remedy blend Body detoxification blend Acne Treatment Blend Over 30 more incredibly helpful natural blends!Buy now to learn everything you'll ever need to know about peppermint essential oil!
Download or read book Peppermint Oil written by Samantha Zylar and published by Independently Published. This book was released on 2023-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling Nature's Elixir for Wellness and Wonder Unlock the secrets of Peppermint Oil's extraordinary journey with this comprehensive guide that delves into its aromatic origins, historical significance, and transformative uses. From ancient traditions to modern applications, "Peppermint Oil" is your indispensable companion on a fragrant voyage of discovery. The Essence Unveiled Overview: Explore the vast universe of Mint Oil and its historical significance. Creation And Formulation: Unravel the secrets behind the distillation procedure. Fragrant Origins: A captivating journey through the aromatic history of Peppermint. Ingredients In Peppermint Oil: Demystify the science behind its formulation and benefits. The Aroma of Wellbeing Peppermint Oil And Aromatherapy: Experience the profound effects on emotions and mood. Therapeutic Aspects: Discover how it reduces pain, aids digestion, and promotes overall health. Beauty and Personal Care: Elevate your self-care routine with Peppermint's natural touch. Culinary Adventures Mint Leaves In The Kitchen: Transform ordinary meals into extraordinary delights. From Desserts To Drinks: Explore tantalizing recipes infused with the essence of Peppermint. In Daily Life: Beyond the kitchen - pest control, cleaning, dental care, and more. Why You Cannot Do Away With This Book: Peppermint Oil isn't just a fragrance; it's a holistic approach to wellbeing. This book seamlessly blends history, science, and practical applications, making it an essential guide for anyone seeking a healthier, more aromatic life. Whether you're a wellness enthusiast, a beauty aficionado, or a culinary explorer, "Peppermint Oil" is your key to unlocking the full potential of this versatile elixir. Importance of "Peppermint Oil" Holistic Healing: Learn how Peppermint Oil can alleviate pain, elevate mood, and promote overall wellness. Beauty Revolution: Discover the secrets to radiant skin and lustrous hair through natural, handcrafted solutions. Culinary Magic: Elevate your cooking with innovative recipes that bring out the best in every dish. Convincing Call to Action: Embrace the power of Peppermint Oil and transform your life! Don't miss out on the chance to make aromatherapy, beauty, and culinary experiences more enriching. Secure your copy of "Peppermint Oil" now and embark on a journey of aromatic wonders.
Download or read book Peppermint Essential Oil written by Amy Joyson and published by CreateSpace. This book was released on 2015-07-08 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your health with the complete guide to Peppermint Essential Oil! Get 2 FREE Ebooks with this guide Master the powerful natural abilities of peppermint essential oil with this complete guide. Peppermint is well regarded as a brilliant aid in congestion and head ache relief. Did you know it can also be used to treat fever, relieve nausea, reduce the symptoms of asthma, repel insects and act as a brilliant deodorant? I could go on and on with an endless list of peppermints powerful therapeutic applications. It truly is a health powerhouse. Many aromatherapists agree that lavender should be a cornerstone of anybody's essential oil collection due to the sheer versatility and ease of use. This book has been written to provide a full and thorough breakdown of peppermint essential oil, ranging from its rich history to the modern day applications. Find out what the book contains below! Here is exactly what you will learn whilst reading this book A history of Peppermint Essential Oil's use A breakdown of Peppermint essential oils chemical composition The key therapeutic properties of Peppermint essential oil A detailed explanation of how the oil is extracted How to extract peppermint essential oil at home including how to maximize the purity and yield Complete safety instructions when using peppermint essential oil How to apply essential oils to the body through massage, inhalation, ingestion and topical application The amazing health benefits of the oil 21 remedies using peppermint essential oil exclusively, including stress relief and sunburn relief 20 easy and effective recipe/remedy blends containing peppermint oil for treating various ailments Cold and Flu remedy blend Headache treatment blend Heartburn remedy blend Body detoxification blend Acne Treatment Blend Over 30 more incredibly helpful natural blends! Buy now to learn everything you'll ever need to know about peppermint essential oil!
Download or read book Essential Oils for Healing written by Janie Sanders and published by Createspace Independent Publishing Platform. This book was released on 2016-08-09 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover New Secrets Healing Benefits of Essential Oils!" FREE GIFT INSIDE: "The Top 250 Newly Discovered Essential Oils Recipes for Weight loss, anti-Aging, Aromatherapy, Beauty and Natural Cleansing" Essential oils have played a very important part in the history of mankind. They were enjoyed by royalty and peasants alike. Our ancestors didn't have the options that we have today. They couldn't pick up the phone and get a doctor's appointment when they felt the flu coming on. They couldn't schedule a laser surgery when their back was going out. What they did have were plants, herbs, spices and flowers that they used for healing. If you are interested in learning more about the healing powers of essential oils, this book is for you. The scientifically proven chemical make up of some of the most popular essential oils are outlined in this book and matched with common illnesses they are successfully used to treat. Did you know that Thyme essential oil is effective against antibiotic-resistant strains of infections and also promotes the nervous system? Bupleurum essential oil is so calming it has helped many ditches their nicotine habit. If you have sore muscles and are in need of a boost in mood, the sweet evergreen scented Birch essential oil can help you out in both areas. You will be amazed as you learn one remedy after another as the secrets of essential oil healing are unlocked before your very eyes. You will learn how to choose not only the essential oils that can cure your illnesses but carrier oils that can add even more healing benefits. Plus, you will learn to blend oils yourself so that you can make customized healing cocktails. In this book, you will find the information you need in order to become an authority on essential oils and their healing benefits. Start reading today to learn the powerful secrets healing of essential oils and how you can benefit from them. Go to the top of the page and click the orange "Add To Cart" button on the right to order now because with the secrets reveal in this book, you will heal!
Download or read book Smart Mom s Guide to Essential Oils written by Mariza Syder and published by Simon and Schuster. This book was released on 2017-02-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “How to be a smart mom by using effective recipes for overall well-being, green cleaning, personal care, and hormone support.” —Dr. Jolene Brighten, ND, author of Beyond the Pill As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: PEPPERMINT and GRAPEFRUIT energizing air diffusion FENNEL and EUCALYPTUS respiratory relief rub CITRUS-infused cleaning spray and scrub LAVENDER and MELALEUCA skin-soothing salve CHAMOMILE and VETIVER stress reliever SPEARMINT-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality. “The perfect solution for every mom looking to implement a nontoxic lifestyle.” —Dr. Izabella Wentz, #1 New York Times-bestselling author of Hashimoto’s Protocol “This book was created for any mom ready to empower herself with effective, natural solutions.” —J. J. Virgin, New York Times-bestselling author of The Virgin Diet “There is great scientific data supporting the benefits of essential oils for improved cognition, relaxation, and even supporting a healthy immune system. Dr. Snyder does a wonderful job in her book guiding moms through all of the essential oil basics for themselves and their families.” —Maya Shetreat-Klein, MD, author of The Dirt Cure
Download or read book Essential Oils written by Janie Sanders and published by Createspace Independent Publishing Platform. This book was released on 2016-07-03 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover New Secrets Healing Benefits of Essential Oils!" FREE GIFT INSIDE: "The Top 250 Newly Discovered Essential Oils Recipes for Weight loss, anti-Aging, Aromatherapy, Beauty and Natural Cleansing"Essential oils have played a very important part in the history of mankind. They were enjoyed by royalty and peasants alike. Our ancestors didn't have the options that we have today. They couldn't pick up the phone and get a doctor's appointment when they felt the flu coming on. They couldn't schedule a laser surgery when their back was going out. What they did have were plants, herbs, spices and flowers that they used for healing.If you are interested in learning more about the healing powers of essential oils, this book is for you. The scientifically proven chemical make up of some of the most popular essential oils are outlined in this book and matched with common illnesses they are successfully used to treat.Did you know that Thyme essential oil is effective against antibiotic-resistant strains of infections and also promotes the nervous system? Bupleurum essential oil is so calming it has helped many ditches their nicotine habit. If you have sore muscles and are in need of a boost in mood, the sweet evergreen scented Birch essential oil can help you out in both areas.You will be amazed as you learn one remedy after another as the secrets of essential oil healing are unlocked before your very eyes. You will learn how to choose not only the essential oils that can cure your illnesses but carrier oils that can add even more healing benefits. Plus, you will learn to blend oils yourself so that you can make customized healing cocktails.In this book, you will find the information you need in order to become an authority on essential oils and their healing benefits. Start reading today to learn the powerful secrets healing of essential oils and how you can benefit from them.Go to the top of the page and click the orange "Add To Cart" button on the right to order now because with the secrets reveal in this book, you will heal!
Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House, Inc. This book was released on 2017-01-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy. From cardamom to lavender to yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles. Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages. Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources. By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home.
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Download or read book The Healing Art of Essential Oils written by Kac Young and published by Llewellyn Worldwide. This book was released on 2017-01-08 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly recommended to anyone that has an interest in aromatherapy and the energetic and vibrational aspects of essential oils."—Kelly Holland Azzaro, Past President of the National Association for Holistic Aromatherapy "An excellent resource...Kac's work is thorough, easy to understand, and gives you the depth to want to delve into using oils on a regular basis."—Ann Boroch, CNC, award-winning author of The Candida Cure Includes more than 100 recipes for everyday use Explore a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in uses, blending, history, and spiritual benefits. Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll find all kinds of uses, such as what oils work best in love spells and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you achieve holistic wellness and personal enrichment. Praise: "In this well-researched book, Kac Young leads the reader through the history of essential oils and their use in daily life, beautifully bringing together ancient wisdom with modern thought."—Kavitha Chinnaiyan, MD, director of Advanced Cardiac Imaging Education at Beaumont Hospital
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Complete Guide to Edible Wild Plants Mushrooms Fruits and Nuts written by Katie Letcher Lyle and published by Rowman & Littlefield. This book was released on 2010-05-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about the most commonly found wild foods—going beyond a field guide’s basic description to provide folklore and mouth-watering recipes for each entry, such as wild asparagus pizza, fiddlehead soup, blackberry mousse, and elderberry pie. This fully illustrated guide is the perfect companion for hikers, campers, and anyone who enjoys eating the good food of the earth. With it in hand, nature lovers will never take another hike without casting their eyes about with dinner in mind.
Download or read book Essential Energy written by Nikki Goldstein and published by Warner Books (NY). This book was released on 1997 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visually stunning, hands-on guide to using aromatherapy and essential oils in everyday life to achieve well-being, health, and happiness. "a wealth of information on the rich tradition of aromatherapy and healing".--Salle Merrill Redfield, author of "The Joy of Meditating". Color photos.
Download or read book Aromatherapy for Women written by Maggie Tisserand and published by Inner Traditions / Bear & Co. This book was released on 1996-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tisserand shows how the various essences can be used to maintain healthy hair and skin, promote general well-being, and assist in treating more serious health problems, She shares her techniques for enhancing sensual satisfaction with massage and gives advice on how to use aromatherapy during pregnancy and childbirth.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book The Perfume Companion written by Sarah McCartney and published by Frances Lincoln. This book was released on 2021-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An authoritative guide from two experts who really know their way around scent' – FUNMI FETTO The Perfume Companion is a beautifully illustrated compendium of almost 500 recommended scents, designed to help you pick out your next favourite fragrance. Perfumes have the power to evoke treasured memories, make us feel fabulous and help us express our best self. But with so many out there, how do you choose something new? When the scents in the perfume shop are merging into one aromatic haze, how do you remain focused? And if your favourite scent goes out of stock, how do you replace it? The Perfume Companion is here to help. Sarah McCartney and Samantha Scriven deliver a host of scents for you to try – including bargain finds and luxury treasures, iconic stalwarts and indie newcomers, the lightest florals and the deepest leathers. With insider information about how perfumes are really made, discover hundreds of new fragrances and find the scents to share your own memories with. This is the perfect companion for your scented adventures.
Download or read book The New Britannica Webster Dictionary Reference Guide written by Encyclopaedia Britannica, Inc and published by Chicago : Encyclopædia Britannica. This book was released on 1981 with total page 1534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
