Download or read book The Power of Green A Guide to Natural Living written by Richard Garza and published by Richard Garza. This book was released on 2024-03-21 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Power of Green: A Guide to Natural Living" is an enlightening journey into the heart of sustainable living, offering readers a comprehensive path to a more eco-friendly and natural lifestyle. This book elegantly weaves the essential principles of environmental stewardship with practical tips and strategies, making green living accessible and enjoyable. Whether you're a seasoned eco-warrior or just starting to explore the world of sustainability, this guide provides valuable insights and suggestions to enhance your journey toward a more natural way of living. From the kitchen to the closet, "The Power of Green" delves into various aspects of daily life, offering practical advice on making sustainable choices. The book covers many topics, including how to adopt a plant-based diet, the benefits of organic and locally sourced foods, and the importance of reducing waste through mindful consumption. It also guides eco-friendly home improvements, such as energy conservation and natural cleaning solutions, enabling readers to create a living space that benefits their well-being and the planet's health. The beauty of "The Power of Green" lies in its holistic approach. The book doesn't just focus on environmental aspects; it also highlights the interconnectedness of our choices with our physical and mental health. The chapters seamlessly connect how a green lifestyle can improve well-being, offering a compelling argument for eco-conscious decisions. Tips on cultivating a garden, the therapeutic benefits of spending time in nature, and natural remedies for common ailments underscore the book's commitment to harmonious living with nature. Written in an engaging and accessible tone, "The Power of Green: A Guide to Natural Living" is more than a manual; it’s an inspiration. It empowers readers to make small but significant changes in their daily habits, contributing to a more sustainable and fulfilling life. This book is essential for anyone looking to align their lifestyle with environmental consciousness and natural well-being, providing a pathway to a greener, healthier life for themselves and the planet.

Download or read book Green Living written by Green Matters and published by Rock Point Gift & Stationery. This book was released on 2022-04-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.

Download or read book Easy Green Living written by Renee Loux and published by Rodale Books. This book was released on 2008-04-01 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are what we eat, but we also are what we use to clean our homes, pamper our skin, and decorate our rooms, according to Renée Loux, accomplished raw food chef, award-winning author, and host of Fine Living TV's Easy Being Green. In her new book, Easy Green Living, she applies her whole-foods philosophy to home, garden, and beauty routines. Renée Loux demonstrates that being green at home is easy, affordable, and better in every sense of the word. She discusses the daily choices we face that can keep the home, personal care, and beauty routines free of toxins. She exposes the dirt on cleaning products and common hazardous ingredients and reveals her recommendations for greener options, including her "Green Thumb Guides" for choosing non-toxic, eco-smart, and human-friendly products. Peppered with compelling and inspiring facts, Easy Green Living is full of "5 Step" lists, products and recipes for green cleaning, helpful charts, safer choices for every room, and inspirational advice so we can save the planet--one cleaning spritz at a time. As recent special issues of Vanity Fair, Time, Newsweek, and other major publications have demonstrated, going green is an idea whose time has come. Whether addressing big-picture topics like renewable energy, or offering simple suggestions for everyday living, this complete lifestyle guide shows that healthier choices don't mean a radical or complicated life change--it is, after all, easy to be green.

Download or read book Green Smoothie Revolution written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2009-08-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.

Download or read book The Green Witch s Guide to Natural Magic Understanding the Magic of Herbs Essential Oils Recipes Rituals and More written by AwakenedYou and published by AwakenedYou. This book was released on 2023-07-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the hidden realm of natural magic and uncover powerful healing and transformation with this easy guide to green witch magic. The Green Witch's Guide is the perfect companion for new green witches of all genders, who are eager to immerse themselves into this enchanting craft in a way that is approachable, thoroughly explained, and inviting to newcomers of all ages. Allow this book to help you connect with nature, and tap into its incredible power as we explore the magical and medicinal properties of over 100 herbs, plants and flowers you can use to enhance your spell work, improve your well-being and support your daily practice. Enjoy the 30 recipes including magical blends of tea to nourish your body, mind, and soul, and ritual spell oils that support your intentions, desires, and healing to elevate your spiritual journey. Celebrate the solstices and equinoxes with rituals that will help you align with the universe. And, engage in delightful magical crafts that infuse your life with creativity and spiritual harmony. Gain spiritual expansion and self-discovery by immersing yourself in this philosophy as explained within these pages. Unlock the secrets of Green Witch's Guide to Natural Magic and ignite the profound potential of nature in your life. Features: - 100+ herbs, plants and flowers identified (so you can learn their medicinal and magical properties) - 30 recipes (including tea spells and ritual spell oils) - Magical Crafts (learn how to create your own incense, Florida water, dream pillow, and more) - Large font for easy reading - Understand green witch philosophy and how and why we harness energy from nature - Rituals to welcome the seasons And so much more! This book is jammed packed with tons of actionable advice and instructions, without talking down to the reader, or trying to force personal beliefs about the craft on them. This book is warm, welcoming and helps green witchcraft feel more approachable and accessible for newcomers. See for yourself by giving this lovely guide a read. It makes a wonderful gift too.

Download or read book The Complete Idiot s Guide to Green Living written by Trish Riley and published by Penguin. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The environmental movement and the rising awareness of global warming have spiked an interest in green living. It's not just recycling now. People want to know what they can do to live sustainable lives. What changes do they need to make as consumers and citizens? What are the relative impacts of the changes-that is, which will have the greater impact? They've made up their minds that green living is their goal, so they're not asking for a sermon. They just want simple, how-to facts.

Download or read book Revolutionary Power written by Shalanda Baker and published by Island Press. This book was released on 2021-01-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In September 2017, Hurricane Maria hit Puerto Rico, completely upending the energy grid of the small island. The nearly year-long power outage that followed vividly shows how the new climate reality intersects with race and access to energy. The island is home to brown and black US citizens who lack the political power of those living in the continental US. As the world continues to warm and storms like Maria become more commonplace, it is critical that we rethink our current energy system to enable reliable, locally produced, and locally controlled energy without replicating the current structures of power and control. In Revolutionary Power, Shalanda Baker arms those made most vulnerable by our current energy system with the tools they need to remake the system in the service of their humanity. She argues that people of color, poor people, and indigenous people must engage in the creation of the new energy system in order to upend the unequal power dynamics of the current system. Revolutionary Power is a playbook for the energy transformation complete with a step-by-step analysis of the key energy policy areas that are ripe for intervention. Baker tells the stories of those who have been left behind in our current system and those who are working to be architects of a more just system. She draws from her experience as an energy-justice advocate, a lawyer, and a queer woman of color to inspire activists working to build our new energy system. Climate change will force us to rethink the way we generate and distribute energy and regulate the system. But how much are we willing to change the system? This unique moment in history provides an unprecedented opening for a deeper transformation of the energy system, and thus, an opportunity to transform society. Revolutionary Power shows us how.

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

Download or read book Green Culture written by Kevin Wehr and published by SAGE. This book was released on 2011-06-28 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful bracelets, funky brooches, and beautiful handmade beads: young crafters learn to make all these and much more with this fantastic step-by-step guide. In 12 exciting projects with simple steps and detailed instructions, budding fashionistas create their own stylish accessories to give as gifts or add a touch of personal flair to any ensemble. Following the successful "Art Smart" series, "Craft Smart" presents a fresh, fun approach to four creative skills: knitting, jewelry-making, papercrafting, and crafting with recycled objects. Each book contains 12 original projects to make, using a range of readily available materials. There are projects for boys and girls, carefully chosen to appeal to readers of all abilities. A special "techniques and materials" section encourages young crafters to try out their own ideas while learning valuable practical skills.

Download or read book Natural Health Remedies written by Janet Maccaro and published by Charisma Media. This book was released on 2005-12-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an A to Z guide explaining physical, emotional and spiritual root causes of many common diseases and ailments. It also provides alternative, natural solutions from vitamins, minerals, herbs and food supplements.

Download or read book The Smart and Savvy Guide to Plant Based Eating written by Siloam and published by Charisma Media. This book was released on 2020-03-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best food comes from the earth. This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer. The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods. OTHER BOOKS IN THIS SERIES: The Smart and Savvy Guide to Superfoods (2020) ISBN: 978-1-62999-696-7

Download or read book New Green Home Solutions Renewable Household Energy and Sustainable Living written by Stephen Snyder and published by Gibbs Smith. This book was released on 2009-09 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green living begins at home, and New Green Home Solutions tells you how. Most of the energy-derived pollution we produce comes as a direct result of our homes - how we heat them, how we cool them, how we keep them well-lit and full of things that make our lives so comfortable. The good news is that we have tremendous power to create change. Renewable energy design, better insulation and more efficient appliances could reduce energy demands by 60 to 80 percent. By embracing conservation and renewable energy, we can win our energy independence and help save the planet. Dave Bonta, president and founder of USA Solar Stores, the largest alternative energy retailer in the Northeast, has written about alternative energy and sustainable living for Green Living, Back Home Magazine, Alternative Energy Retailer and The Vermont Guardian. Bonta has studied renewable energy and energy efficiency for more than twenty years, is a frequent speaker at major green energy conferences across America and is a tireless advocate for green living. Also president of BioQuantum, Inc., a bio-fuels company, Bonta is the creator of BackHome chapters in America and is president of a renewable energy community organization, The Sustainable Valley Group. Stephen Snyder, communications director for USA Solar Stores, left New York City in 1995 to start an organic herb farm in Vermont with his wife, Melissa. He holds a degree in radio, television and motion picture communications from the University of North Carolina at Chapel Hill and has broad experience in communications, public affairs, and media relations. He also works as a freelance writer and has published The Brewmaster's Bible (HarperCollins), The Beer Companion (Simon & Schuster) and The Brewmaster's Recipe Manual.

Download or read book The Natural Medicine First Aid Remedies written by Stephanie Marohn and published by Hampton Roads Publishing. This book was released on 2001-09-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.

Download or read book The Earth Diet written by Liana Werner-Gray and published by Hay House, Inc. This book was released on 2014-10-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Download or read book The Green Smoothies Diet written by Robyn Openshaw and published by Ulysses Press. This book was released on 2009-08-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.

Download or read book The Green Guide for Horse Owners and Riders written by Heather Cook and published by Storey Publishing. This book was released on 2009-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference for property owners who house several horses as well as riders who are renting stable space identifies eco-friendly alternatives for horse care, providing coverage of such topics as green barn materials, toxin-free feeds, and earth-supporting trail-riding etiquette.

Download or read book Fermented Foods for Health written by Deirdre Rawlings and published by Fair Winds Press (MA). This book was released on 2013-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.