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Book The Power of Now

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Book Revolutionary Power

Download or read book Revolutionary Power written by Shalanda Baker and published by Island Press. This book was released on 2021-01-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In September 2017, Hurricane Maria hit Puerto Rico, completely upending the energy grid of the small island. The nearly year-long power outage that followed vividly shows how the new climate reality intersects with race and access to energy. The island is home to brown and black US citizens who lack the political power of those living in the continental US. As the world continues to warm and storms like Maria become more commonplace, it is critical that we rethink our current energy system to enable reliable, locally produced, and locally controlled energy without replicating the current structures of power and control. In Revolutionary Power, Shalanda Baker arms those made most vulnerable by our current energy system with the tools they need to remake the system in the service of their humanity. She argues that people of color, poor people, and indigenous people must engage in the creation of the new energy system in order to upend the unequal power dynamics of the current system. Revolutionary Power is a playbook for the energy transformation complete with a step-by-step analysis of the key energy policy areas that are ripe for intervention. Baker tells the stories of those who have been left behind in our current system and those who are working to be architects of a more just system. She draws from her experience as an energy-justice advocate, a lawyer, and a queer woman of color to inspire activists working to build our new energy system. Climate change will force us to rethink the way we generate and distribute energy and regulate the system. But how much are we willing to change the system? This unique moment in history provides an unprecedented opening for a deeper transformation of the energy system, and thus, an opportunity to transform society. Revolutionary Power shows us how.

Book Power

    Book Details:
  • Author : Julie Diamond
  • Publisher :
  • Release : 2016-03-10
  • ISBN : 9780996660303
  • Pages : 0 pages

Download or read book Power written by Julie Diamond and published by . This book was released on 2016-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using power well is more than a matter of good intentions. The path toward ethical, authentic, and effective use of power starts with this book. Combining cutting-edge psychological theory with practical exercises, real-world accounts of leadership challenges, and the author's personal stories from her career as a facilitator and coach, it aims to develop the reader's external authority to navigate high power roles and responsibilities, and to find personal power within.--Publisher

Book The Power Years

    Book Details:
  • Author : Ken Dychtwald
  • Publisher : John Wiley & Sons
  • Release : 2005-09-06
  • ISBN : 047167494X
  • Pages : 274 pages

Download or read book The Power Years written by Ken Dychtwald and published by John Wiley & Sons. This book was released on 2005-09-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop worrying about money and start having more fun? Do you wish you had more time to spend with family and friends? Do you want to live the life you always envisioned? Then it's time for your Power Years. The Power Years is your step-by-step guide to repowerment and personal reinvention after forty. In this unique guidebook, world-renowned psychologist and leading authority on aging Ken Dychtwald and award-winning journalist Daniel J. Kadlec combine their decades of cutting-edge research and reporting to reveal how you can make the Power Years the best years of your life—by far. As we baby boomers move into the next stage of life, we now have the opportunity to experience a mold-shattering period of reinvention and personal growth, career liberation, nourishing relationships, and financial freedom. The Power Years helps us envision and embrace this new chapter of life as we develop a carefully thought-out plan for personal fulfillment. Sharing the inspiring stories of fascinating people as well as plenty of prescriptive advice, the authors reveal how you can: Rediscover your life's purpose Find a new balance between satisfying work and enjoyable leisure Thrive in the home and location of your dreams Rekindle long-held passions and/or find new interests Rediscover and forge vital relationships Keep your financial life running smoothly Contribute to society and leave a lasting legacy Have fun again! From staying connected with your kids, family, and friends to going back to school for the fun and challenge of it, from finding new companions to volunteering, from exploring a new career to traveling the world, The Power Years is your complete road map to living your best possible life—right now. The Power Years is a step-by-step guide to repowerment and personal reinvention after forty. In this unique guidebook, Ken Dychtwald and Daniel J. Kadlec combine their decades of cutting-edge research and reporting to reveal how readers can make the Power Years the best years of their lives. The Power Years helps readers envision and embrace this new chapter of life as they develop a carefully thought-out plan for personal fulfillment. Sharing inspiring stories of fascinating people and plenty of prescriptive advice, the authors reveal how to rediscover life’s purpose, find a balance between work and leisure, rediscover and forge vital relationships, keep finances running smoothly, and more. The Power Years is a complete road map to living the best possible life–right now. "My life keeps getting better, not just because I've enjoyed success in the business world, but because I wake up every day with a passion for what I do. You can—and should—discover that feeling too. Let Dychtwald and Kadlec show you how. They've written a crisp, actionable guide to a great rest of your life." —Donald J. Trump, Chairman of Trump Enterprises and author of Trump: Think Like a Billionaire: Everything You Need to Know About Success, Real Estate, and Life "The Power Years, brimming with insights culled from decades of leading-edge research, turns conventional notions of retirement upside down. This upbeat, thoroughly enjoyable book will help you both envision and fund your dreams. Truly, it's a 'user's guide to the rest of your life.'" —Jane Bryant Quinn, author of Making the Most of Your Money "Are you going to live longer—or will it just feel like it? The Power Years is a wonderful guidebook that helps us realize our potential by redefining our expectations as we mature and grow more powerful. An exceptional resource for anyone ready for a new view of their coming decades." —Mehmet C. Oz, M.D., Professor of Surgery at Columbia University and author of YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger “For anyone beginning the second half of life, The Power Years will psyche you up for the great adventure ahead.” --Po Bronson, author of What Should I Do With My Life? “In the field of ‘middlescence,’ as he calls it, Ken Dychtwald is the master. I count on his brilliance, his pioneering ideas, his courage, and his optimism and we would all be poorer without him. I recommend The Power Years without reservation. It is a must read.” --Richard N. Bolles, author of What Color is Your Parachute? “I have been learning from Ken Dychtwald for years and am convinced that he is today's most original thinker on this important subject.” --President Jimmy Carter “While powerful and complex currents of demographic change are sweeping the globe, little has been said about what the post-World War II generation wants from later life. In The Power Years, Dychtwald and Kadlec provide a well-informed and optimistic roadmap for how this new chapter of life need not be a period of retreat and decline, but instead holds the potential for becoming a time of renewal and personal reinvention.” --Sir John Bond, Chairman of HSBC Holdings plc “If you want to make your future years the best years ever--to feel ageless and experience a dynamic, purposeful, joyful, and full life--read The Power Years.” --Mark Victor Hansen, co-creator of the #1 New York Times bestselling Chicken Soup for the Soul series and coauthor of The One Minute Millionaire “Ken Dychtwald and Daniel J. Kadlec have written a fantastic book filled with compelling data and anecdotes that show that the so-called declining years are anything but. The Power Years helped rid me of much of my worry about what lies ahead and gave me specific, solid ideas for how to make the next 50 years top the first 50 for financial success, career satisfaction, and overall fun.” --James J. Cramer, author of Jim Cramer's Real Money: Sane Investing in an Insane World, CNBC commentator, and cofounder of TheStreet.com

Book The Power of Moments

Download or read book The Power of Moments written by Chip Heath and published by Simon and Schuster. This book was released on 2017-10-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create memories that matter for your children? This book delves into some fascinating mysteries of experience: Why we tend to remember the best or worst moment of an experience, as well as the last moment, and forget the rest. Why “we feel most comfortable when things are certain, but we feel most alive when they’re not.” And why our most cherished memories are clustered into a brief period during our youth. Readers discover how brief experiences can change lives, such as the experiment in which two strangers meet in a room, and forty-five minutes later, they leave as best friends. (What happens in that time?) Or the tale of the world’s youngest female billionaire, who credits her resilience to something her father asked the family at the dinner table. (What was that simple question?) Many of the defining moments in our lives are the result of accident or luck—but why would we leave our most meaningful, memorable moments to chance when we can create them? The Power of Moments shows us how to be the author of richer experiences.

Book Unbound

    Book Details:
  • Author : Kasia Urbaniak
  • Publisher : Penguin
  • Release : 2021-03-09
  • ISBN : 0593084519
  • Pages : 306 pages

Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: • Embrace your desires as the pathway to your destiny. • Ask for--and get--what you need in your life, work, and in the bedroom. • Skillfully navigate hearing "no" and any resistance, even your own. • Flip power dynamics when someone crosses your boundaries and puts you on the spot. • Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

Book Beyond the Power of Now

Download or read book Beyond the Power of Now written by L. Ron Gardner and published by L Ron Gardner. This book was released on 2012-09 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eckhart Tolle is perhaps the most popular spiritual guru in the world. His books have topped the New York Times Bestseller List, and his core teaching-achievement of liberation via the power of Now-has become the "guiding light" of the New Age movement. But according to L. Ron Gardner, author of Beyond the Power of Now, there is a problem-a big problem-with Tolle's core teaching: Tolle never explains what, exactly, the power of Now is. Is it the same thing as Hindu Shakti or the Buddhist Sambhogakaya or the Christian Holy Spirit? Tolle doesn't say. He continually refers to the Bible and Jesus in his book, but, shockingly, never once mentions the Holy Spirit and how it relates to the Power of Now. L. Ron makes it clear that the true Power of Now is the Holy Spirit, which is the same divine Light-energy as Hindu Shakti and the Buddhist Sambhogakaya. He explains and extolls the true power of Now and castigates Tolle for failing to identify and describe it. To some, Eckhart Tolle is a New Age visionary, describing a "new earth" that can materialize if mankind, en masse, awakens to the power of Now. But according to L. Ron Gardner, he is simply a histrionic ranter full of empty rhetoric. Throughout this book, L. Ron continually points out, from different angles, the folly of Tolle's New (or Now) Age chimera and describes the social system that represents mankind's sociopolitical salvation. Beyond Tolle's teaching about the power of Now and rhetoric about a "new earth," L. Ron takes the renowned guru to task on virtually every subject he addresses. Most significantly, he rebuts his arguments that: 1) emotions can be trusted more than thought; 2) time is a mind-created illusion; 3) psychological time is insanity; 4) the present moment is the Now; 5) the "inner" body is the direct link to the Now; 6) your cells stop aging when you live in the Now; 7) women are spiritually more evolved than men; and 8) animals such as ducks and cats are Zen masters. Eckhart Tolle's teachings are replete with erroneous ideas, and L. Ron Gardner exposes the major flaws in his principal arguments while providing readers with integral solutions.

Book The Power of One More

Download or read book The Power of One More written by Ed Mylett and published by John Wiley & Sons. This book was released on 2022-06-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. In The Power of One More, you'll: Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running Understand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possible Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.

Book Use the Power You Have

Download or read book Use the Power You Have written by Pramila Jayapal and published by The New Press. This book was released on 2020-06-30 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington's progressive champion explains how we can achieve a truly inclusive America that works for all of us In November 2016, Pramila Jayapal (D-WA) was elected to the U.S. House of Representatives, the first Indian American woman to serve in that role. Two years later, the "fast-rising Democratic star and determined critic of President Donald Trump," according to Politico's Playbook 2017 "Power List," won reelection with more votes than any other member of the House. Jayapal, co-chair of the Congressional Progressive Caucus, proved her progressive bonafides when she introduced the most comprehensive Medicare-for-all bill to Congress in February. Behind the story of Jayapal's rise to political prominence lie over two decades of devoted advocacy on behalf of immigrants and progressive causes—and years of learning how to turn activism into public policy that serves all Americans. Use the Power You Have is Jayapal's account of the path from sixteen-year-old Indian immigrant to grassroots activist, state senator, and now progressive powerhouse in Washington, DC. Written with passion and insight, Use the Power You Have offers a wealth of ideas and inspiration for a new generation of engaged citizens interested in fighting back and making change, whether in Washington or in their own communities.

Book The Power of Now Journal

Download or read book The Power of Now Journal written by Eckhart Tolle and published by New World Library. This book was released on 2019-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful journal offers a wonderful way to reflect on some of the most insightful and life-changing passages from Tolle's brilliant book, and a place to write whatever thoughts one wishes to add.

Book Kinds of Power

Download or read book Kinds of Power written by James Hillman and published by Crown Currency. This book was released on 2012-10-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the boldest expose on the nature of power since Machiavelli, celebrated Jungian therapist James Hillman shows how the artful leader uses each of two dozen kinds of power with finesse and subtlety. Power, we often forget, has many faces, many different expressions. "Empowerment," writes best-selling Jungian analyst James Hillman, "comes from understanding the widest spectrum of possibilities for embracing power." If food means only meat and potatoes, your body suffers from your ignorance. When your idea of food expands, so does your strength. So it is with power. "James Hillman," says Robert Bly, "is the most lively and original psychologist we have had in America since William James." In Kinds Of Power, Hillman addresses himself for the first time to a subject of great interest to business people. He gives much needed substance to the subject by showing us a broad experience of power, rooted in the body, the rnind, and the emotions, rather than the customary narrow interpretation that simply equates power with strength. Hillman's "anatomy" of power explores two dozen expressions of power every artful leader must understand and use, including: the language of power, control, influence, resistance, leadership, prestige, authority, exhibitionism, charisma, ambition, reputation, fearsomeness, tyranny, purism, subtle power, growth, and efficiency.

Book The Power of Voice

    Book Details:
  • Author : Denise Woods
  • Publisher : HarperCollins
  • Release : 2021-01-26
  • ISBN : 0062941046
  • Pages : 293 pages

Download or read book The Power of Voice written by Denise Woods and published by HarperCollins. This book was released on 2021-01-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Academy Award-winner Mahershala Ali “A comprehensive masterpiece. . . . Throughout the course of my life, I have struggled to be heard. With Denise’s insightful tutelage and easy-to-apply techniques, I have not only manage to find my voice, but to powerfully express myself so others listen! If you want to feel inspired and completely empowered give yourself the gift of this beautiful read!”—Halle Berry, Academy Award-winning actor An internationally renowned and highly sought-after Hollywood voice coach shares proven practices to help anyone utilize the often-untapped power of their own authentic voice. From a toddler's first words to professional public speaking, from a marriage proposal to asking for a raise, our voice is our most crucial instrument of expression. The world judges us by our voice. And yet there has been no authoritative guide to mastering its full capacity and expressing our true selves in every aspect of life, from relationships and family to work. Until now. As one of the nation’s most sought-after vocal coaches, Denise Woods has worked with everyone from Mahershala Ali, Will Smith, and Idris Elba to Kirsten Dunst and Jessica Chastain. In The Power of Voice, for the first time ever, Woods shares the secrets, tips, lessons, and stories that have helped Hollywood’s biggest stars become confident, effective communicators. Readers will learn how to: Articulate clearly Gain confidence in any situation Release tension and stress Address speech issues such as upspeak, vocal fry, and nasality Become powerful public speakers Find their truest form of expression With her unmatched ability to teach vocal mastery in real-world terms, Woods offers a much-needed, proven, practical, and invaluable set of tools that will forever change how we communicate and, ultimately, how we see ourselves and affect others.

Book Power Ties

    Book Details:
  • Author : Dan Beaudry
  • Publisher : Power Ties: Dan Beaudry
  • Release : 2009
  • ISBN : 0557097622
  • Pages : 184 pages

Download or read book Power Ties written by Dan Beaudry and published by Power Ties: Dan Beaudry. This book was released on 2009 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studying in America is a powerful first step towards making employment in the U.S. a reality. But each year, thousands of international students are surprised to discover that it takes more than an American degree to get a job in the United States.In this revealing book, Dan Beaudry, former head of campus recruiting at Monster.com, and former Associate Director of Corporate Recruiting at the Boston University School of Management, shares the potent job search system he's used to help many international students find U.S. employment. What you'll discover in these pages will surprise and empower you.

Book Run with Power

Download or read book Run with Power written by Jim Vance and published by VeloPress. This book was released on 2016-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter can make you fasterbut only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want. Run with Power demystifies the data and vocabulary so you can find and understand your most important numbers. You’ll set your Running Power Zones so you can begin training using 8 power-based training plans for 5K, 10K, half-marathon, and marathon. Vance shows you how you can compare wattage, heart rate, pace, and perceived exertion to gain the maximum insight into your performances, how you respond to training, and how you can train more effectively. Run with Power will revolutionize how you train and race. Armed with Vance’s guidance, you can train more specifically for races, smooth your running technique, accurately measure your fitness, predict a fitness plateau, monitor injuries, know exactly how hard you’re training, get more fitness from every workout, recover fully, perfect your tapers, warm up without wasting energy, pace your race on any terrain, know when to open the throttle, and create an unprecedented picture of yourself as an athlete. If you’re just glancing at the number on your wrist or computer monitor, you’ve got a lot more speed potential. Knowledge is power and understanding your power numbers can open the gate to new methods and new PRs. Run with Power introduces the use of power meters to the sport of running and will show you how to break through to all-new levels of performance. Key concepts explored in Run with Power: 3/9 Test, 30-minute Time Trial Test, Running Functional Threshold Power (rFTPw), Running Functional Threshold Pace (rFTPa), Averaged and Normalized Power (NP), Intensity Factor (IF), Peak Power, Variability Index, Efficiency Index (EI), speed per watt, Vance’s Power Zones for Running, Training Stress Score (TSS), and Periodization with Power. Includes 6 testing methods and 8 power-based training schedules and workouts for 5K, 10K, half-marathon, and marathon.

Book The Power of Your Spirit

Download or read book The Power of Your Spirit written by Sonia Choquette and published by . This book was released on 2012-05-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing our connection with Spirit may be the biggest problem we suffer from today. We want to face our challenges and disappointment with grace; be creative and inspired; feel excited by a purpose and live fearlessly through an intuitive, guiding wisdom. We want to love and feel loved and realise genuine peace ...but as much as we desire a significant spiritual breakthrough and long to know our Divine selves, we're still not making the commitment that will ensure our success. We want the gifts, but we're not engaging in the practical work necessary to obtain them, so we remain stuck and more frustrated than ever. We know a lot about the power of Spirit, yet we aren't actually experiencing it. And we cannot do so through intellectual pursuits alone. In fact, we can only experience it through a deep, intentional daily practice of connecting with Spirit. When you truly make this connection, you'll realise that it's the most authentic, lasting power you have in your life.In this enlightening book, spiritual teacher Sonia Choquette will show you that even though you can't control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace - no matter what is going on around you.

Book Power of Attorney  The One Stop Guide

Download or read book Power of Attorney The One Stop Guide written by Sandra McDonald and published by Souvenir Press. This book was released on 2021-02-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most powerful ways we can care for our future is to create a Power of Attorney. This simple document allows an appointed person to make decisions for us in the case that we can no longer do so ourselves. But what does it mean to be someone's attorney? And how can it be set up? This book is designed to offer clear, practical advice for anyone making this decision, or needing to exercise their rights. Drawing on over two decades of professional and personal experience, Sandra McDonald explains everything that you need to know about Power of Attorney, including: - how to create the legal document - how to implement it - dealing with others and safeguarding The result is an invaluable resource for anyone who is, has or deals with a Power of Attorney.

Book The Power of Fun

    Book Details:
  • Author : Catherine Price
  • Publisher : Dial Press Trade Paperback
  • Release : 2024-01-02
  • ISBN : 0593241428
  • Pages : 353 pages

Download or read book The Power of Fun written by Catherine Price and published by Dial Press Trade Paperback. This book was released on 2024-01-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.