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EBookClubs

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Book The Positive Perspective

Download or read book The Positive Perspective written by Bob Brumm and published by Lulu.com. This book was released on 2014-03-28 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you hungry for Positive Change? Do You want to live with encouragement rather than F.E.A.R.? Would you like to create a Positive Life? The time for a Positive Perspective is here. For anyone looking for encouraging, uplifting, positive perspectives to challenge the daily negativity in the world, The Positive Perspective book offers an alternative. The Positive Perspective offers an encouraging look into many of our daily trials and tribulations to enhance our life and the lives of others. Making a positive impact on our society is a great responsibility we can all share and benefit from. The Positive Perspective will unveil these life lessons:

Book The Positive Perspective

Download or read book The Positive Perspective written by Nat Barouch and published by . This book was released on 2021-03-13 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you understand how your mind works, you can create the life you desire. So many of us experience similar life situations. Whether it's having difficulty staying positive or dealing with physical or emotional abuse, the commonalities are universal. This book addresses several life situations in a straightforward, simplistic way.Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind. The stories in this book are from real people, just like you, who have opened their hearts and minds so they too can experience The Positive Perspective.The stories in this book are from real people, just like you, who have opened their hearts and minds so they too can experience The Positive Perspective.There are many different topics in this book such as:* Infinite Intelligence* Question Your Belief System* Your Past Is Your Past* Gratitude Practices* Improve Your Willpower* Control Your Anger* Thoughts Become Things* Your Subconscious Mind

Book Ten Lessons to Transform Your Marriage

Download or read book Ten Lessons to Transform Your Marriage written by John Gottman, PhD and published by Harmony. This book was released on 2007-06-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.

Book  The Power of Positive Thinking

Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

Book The Positive Perspective

Download or read book The Positive Perspective written by Bob Brumm and published by . This book was released on 2013-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our daily lives bring us many adventures. Some positive, some negative. No matter what the adventure, we have to proceed through our daily life events the best we know how with our limited time on earth. The Positive Perspective offers an encouraging alternative look into many of our daily trials and tribulations to enhance our life and the lives of others. Making a positive impact on our society is a great responsibility we can all share and benefit from. For anyone looking for encouraging, uplifting, positive perspectives to challenge the daily negativity in the world, The Positive Perspective offers encouraging insight into a Positive alternative for you and/or your organization in many situations.The Positive Perspective will unveil these life lessons:Discover ways to complement instead of complain Page 20Discover the secret to happiness Page 27How to stop living in the rear view mirror Page 36The truth about winning over worry Page 57Discover the power of words Page 74Ways to realize our gifts Page 100

Book Faith from a Positive Psychology Perspective

Download or read book Faith from a Positive Psychology Perspective written by Cindy Miller-Perrin and published by Springer. This book was released on 2014-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights religious faith from a positive psychology perspective, examining the relationship between religious faith and optimal psychological functioning. It takes a perspective of religious diversity that incorporates international and cross-cultural work. The empirical literature on the role of faith and cognition, faith and emotion, and faith and behaviour is addressed including how these topics relate to individuals’ mental health, well-being, strength, and resilience. Information on how these faith concepts are relevant to the broader context of relational functioning in families, friendships, and communities is also incorporated. Psychologists have traditionally focused on the treatment of mental illness from a perspective of repairing damaged habits, damaged drives, damaged childhoods, and damaged brains. In recent years, however, many psychological researchers and practitioners have attempted to re-focus the field away from the study of human weakness and damage toward the promotion of a positive psychology of well-being among individuals, families, and communities. One domain within the field of positive psychology is the study of religious faith as a human strength that has the potential to enhance individuals’ optimal existence and well-being.

Book Schizophrenia  The Positive Perspective

Download or read book Schizophrenia The Positive Perspective written by Peter Chadwick and published by Routledge. This book was released on 2008-10-09 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised second edition of Schizophrenia: The Positive Perspective uses biographical sketches and essays to discuss schizophrenia and related conditions, providing advice on methods of coping, routes to growth, recovery and well-being, and how schizophrenia can be viewed in a positive light. It also explores the insights of R.D. Laing and discusses how they can be applied to contemporary ideas and research. In this expanded edition Peter Chadwick, a previous sufferer, builds on his earlier edition and introduces new topics including: Cannabis smoking and schizophrenia. Psychoanalytic approaches to psychosis and their extension into the spiritual domain. Using cognitive behaviour therapy in the treatment of profound existential distress. How experiences on the edge of madness can be relevant to understanding reality. Schizophrenia: The Positive Perspective encourages hope, confidence and increased self-esteem in schizophrenia sufferers and raises new questions about how schizophrenia should be evaluated. It is important reading for anyone working with schizophrenic people including psychologists, psychiatrists, social workers, and other mental health professionals.

Book A Positive Psychology Perspective on Quality of Life

Download or read book A Positive Psychology Perspective on Quality of Life written by Anastasia Efklides and published by Springer Science & Business Media. This book was released on 2012-11-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The construct ‘‘quality of life (QoL)’’, since the 1980s, when it was introduced, is being used mainly in the context of health problems. Areas of one’s life that contribute to QoL are good physical and mental health, efficient cognitive functioning, social support, being able to meet the requirements of professional life, positive emotions, etc (Power, 2003). Work on subjective well-being (SWB), on the other hand, was developed in the context of healthy everyday life; it also has a history of more than 30 years. During this 30-year period factors that have an impact on SWB, such as SES, gender, health, age, and religiosity have been identified (Diener, 2000). A third independent line of research pertains to what has been called Positive Psychology (Seligman & Csikszentmihalyi, 2000), that is, an emphasis on human strengths, such as optimism, hope, wisdom, positive emotions, resilience, etc., which contribute to positive functioning in life. Recently, SWB has been associated to human strengths and to the movement of positive psychology but this did not happen for QoL, possibly because of its emphasis on people with health problems. However, QoL can be conceived of as a generic term that pertains to all people, healthy or not. In this sense, it is closely related to SWB defined as happiness (Diener, 2000). Also, QoL encompasses positive emotions that go beyond happiness and has the advantage that it can be applied to many different domains of life such as interpersonal relations, health-related situations, and professional and educational strivings. Moreover, the mechanism(s) that underpin QoL and SWB can be studied in relation to people’s goals and strengths of character, that is, from a positive psychological perspective. Such a perspective can reveal the specificities of “quality” in the various domains of life and, specifically, the positive emotions and strengths that contribute to a happier, healthier, and more successful life, even in face of adversity. Therefore, despite the differences among the three theoretical traditions, namely QoL, SWB, and positive psychology, it is possible to find the common ground they share and each of them can benefit from notions developed in the others. The aim of the present book is to bring together these three traditions, show the interactions of variables emphasized by them, and give an integrative perspective from the positive psychology point of view. It also aims to extend the range of life situations in which one can look for quality and which go beyond the traditional emphasis of QoL on health problems. Thus, the content of the proposed book covers different age populations (from children to older adults), healthy and people facing health problems as well as people facing problems in their interpersonal lives or in their pursuits. It also discusses factors that contribute to marital satisfaction, well being in the school context, and things that people value and cherish. The chapters refer to notions such as happiness, interest, resilience, wisdom, hope, altruism, optimism, and spirituality/religiosity that represent unique human strengths. Finally, it emphasizes the role of goals and motivation that connect SWB with self-regulation and managing of one’s life priorities. To conclude, the chapters included in the proposed edited book aim at bringing to the fore new theoretical developments and research on QoL, SWB, and positive psychology that bridges previously distinct theoretical traditions. The proposed book covers a broad range of topics, addresses different theoretical interests and paves the way for a more integrative approach. Finally, it brings together an international set of authors, from USA, Europe, Australia, and Asia.

Book Positive Psychology in Christian Perspective

Download or read book Positive Psychology in Christian Perspective written by Charles Hackney and published by InterVarsity Press. This book was released on 2021-03-16 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology is about fostering strength and living well—about how to do a good job at being human. Charles Hackney connects this still-new movement to foundational concepts in philosophy and Christian theology. He then explores topics such as subjective states, cognitive processes, and the roles of personality, relationships, and environment.

Book Positive Psychology Across the Lifespan

Download or read book Positive Psychology Across the Lifespan written by Piers Worth and published by Routledge. This book was released on 2022-02-22 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology Across the Life Span provides an insight into how we are affected by the different stages of adult development and gives us the opportunity to change through choice rather than leaving change to chance. The science of positive psychology offers a wealth of research and evidence-based interventions and shares insights into which habits and behaviours contribute to how to live a flourishing life. This book aims to extend that knowledge by introducing and incorporating key aspects of existential and humanistic psychology and explores positive psychology with a lifespan perspective. It goes beyond theory to look at practical application, with insightful reflective questions. Whilst acknowledging the differences and disagreements between some of the key figures in the subject areas of the book, it seeks to highlight the areas where there is agreement and congruence which have been previously overlooked or ignored. The book will be essential reading for students and practitioners of positive psychology as well as other mental health professionals.

Book Schizophrenia

    Book Details:
  • Author : Peter Kenneth Chadwick
  • Publisher : Taylor & Francis
  • Release : 2009
  • ISBN : 0415459079
  • Pages : 208 pages

Download or read book Schizophrenia written by Peter Kenneth Chadwick and published by Taylor & Francis. This book was released on 2009 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses essays and biographical sketches to discuss schizophrenia and how it can be viewed in a positive light, offering advice on methods of coping, paths to growth, and recovery and well-being.

Book Treating and Preventing Adolescent Mental Health Disorders

Download or read book Treating and Preventing Adolescent Mental Health Disorders written by Dwight L. Evans and published by Oxford University Press. This book was released on 2017 with total page 921 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reviews the latest information about the treatment and prevention of major mental disorders that emerge during adolescence. It should be a primary resource for both clinicians and researchers, with special attention to gaps in our knowledge.

Book The 15 Invaluable Laws of Growth

Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."

Book The Seven Principles for Making Marriage Work

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Book Think Good and It Will Be Good

Download or read book Think Good and It Will Be Good written by Daniel Schonbuch (Rabbi) and published by . This book was released on 2017-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amidst the horrors of Auschwitz, a daring Jewish psychiatrist revealed one of the two secrets to overcoming depression and anxiety. Viktor Frankl, the founder of Logotherapy (the therapy of meaning) found that "those who knew that there was a task waiting for them to fulfill were most apt to survive the concentration camps."Frankl was not just referring to those interned in the camps or held captive as prisoners of war. He was offering a path forward for all people facing challenges -- whether physical or emotional -- to look beyond the limits of self and into the world of meaning and spirituality.Over 150 years earlier, the Tzemach Tzemach, the venerable leader of the Chabad Hasidic movement, shared the other secret for achieving happiness and emotional well being when he said, "Think Good and It Will Be Good.' This spiritual and psychological principle has the power to transform feelings of sadness or worry, freeing your mind to focus on the goodness inherent in people and situations In Think Good It Will Be Good you'll learn how the insights of Frankl and Jewish Wisdom form the basis of Torah Psychology, a spiritually-focused therapy that can help you find meaning, think positively, and inspire optimism in your life.'

Book African American Psychology

    Book Details:
  • Author : Stacie Craft DeFreitas, PhD
  • Publisher : Springer Publishing Company
  • Release : 2019-11-06
  • ISBN : 0826150063
  • Pages : 362 pages

Download or read book African American Psychology written by Stacie Craft DeFreitas, PhD and published by Springer Publishing Company. This book was released on 2019-11-06 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text is the first to examine the contemporary psychological experience of African Americans through the lens of a positive, strengths-based model. It combats the deficit perspective that has permeated the psychological literature about African Americans by focusing on the strengths that have facilitated their growth and resilience—while also considering existing challenges and struggles. The author examines in depth the major areas of psychological research across family, peer, and romantic relationships, education, work, ethnic-racial socialization and identity, prosocial behavior and civic engagement, and the mental and physical health of African Americans today. With a focus on real life applications, the text includes pedagogical elements introducing topics in Current Events, Interventions in Practice, Individual Issues, African Cultural Values, and Media and Technology. Additional features include learning objectives in each chapter, discussion questions, a closing summary, an extensive trove of additional resources, and PowerPoints and a sample syllabus for instructors. Print version of book includes free, searchable, digital access to the entire contents. Key Features: Serves as the first text to examine African American psychology from a strengths-based perspective Grounded in a lifespan perspective Focuses on ethnic-racial socialization and ethnic-racial identity Addresses mental and physical health Demonstrates how communities have used strength-based techniques to achieve positive outcomes Integrate values common to Western Africa Includes learning objectives, discussion questions, closing summary, and boldfaced key terms Provides PowerPoints and a sample syllabus

Book Resilience

    Book Details:
  • Author : Eric Greitens
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2015
  • ISBN : 054432398X
  • Pages : 319 pages

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.