Download or read book The Perennial Kitchen written by Beth Dooley and published by . This book was released on 2021-05-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes and resources connect thoughtfully grown, gathered, and prepared ingredients to a healthy future--for food, farming, and humankind Knowing how and where food is grown can add depth and richness to a dish, whether a meal of slow-roasted short ribs on creamy polenta, a steaming bowl of spicy Hmong soup, or a triple ginger rye cake, kissed with maple sugar, honey, and sorghum. Here James Beard Award-winning author Beth Dooley provides the context of food's origins, along with delicious recipes, nutrition information, and tips for smart sourcing. More than a farm-to-table cookbook, The Perennial Kitchen expands the definition of "local food" to embrace regenerative agriculture, the method of growing small and large crops with ecological services. These farming methods, grounded in a land ethic, remediate the environmental damage caused by the monocropping of corn and soybeans. In this thoughtful collection the home cook will find both recipes and insights into artisan grains, nuts, fruits, and vegetables that are delicious and healthy--and also help retain topsoil, sequester carbon, and return nutrients to the soil. Here are crops that enhance our soil, nurture pollinators and song birds, rebuild rural economies, protect our water, and grow plentifully without toxic chemicals. These ingredients are as good for the planet as they are on our plates. Dooley explains how to stock the pantry with artisan grains, heritage dry beans, fresh flour, healthy oils, and natural sweeteners. She offers pointers on working with grass-fed beef and pastured pork and describes how to turn leftovers into tempting soups and stews. She makes the most of each season's bounty, from fresh garlic scape pesto to roasted root vegetable hummus. Here we learn how best to use nature's "fast foods," the quick-cooking egg and ever-reliable chicken; how to work with alternative flours, as in gingerbread with rye or focaccia with Kernza®; and how to make plant-forward, nutritious vegan and vegetarian fare. Among other sweet pleasures, Dooley shares the closely held secret recipe from the University of Minnesota's student association for the best apple pie. Woven throughout the recipes is the most recent research on nutrition, along with a guide to sources and information that cuts through the noise and confusion of today's food labels and trends. Beth Dooley looks back into ingredients' healthy beginnings and forward to the healthy future they promise. At the center of it all is the cook, linking into the regenerative and resilient food chain with every carefully sourced, thoughtfully prepared, and delectable dish.
Download or read book The Preservation Kitchen written by Paul Virant and published by Ten Speed Press. This book was released on 2012-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first canning manual and cookbook authored by Michelin-starred chef and Vie restaurant owner Paul Virant, featuring more than 100 recipes Pairing science with art, Paul Virant presents expert preserving techniques, sophisticated recipes, and seasonal menus inspired by the award-winning fare at his restaurant, Vie, in Western Springs, Illinois. Imaginative tangy jams, brandied fruits, zesty relishes, cured meats, and sweet and savory conserves are the focus of the first half of this book, while seasonal menus pairing these preserves with everything from salads and cocktails to poached fish and braised meat compose the second. Brandied Cherries used in Cherry Clafoutis, or as a garnish for the Beer-Jam Manhattan, are a sweet reminder of the summer harvest. And the Chicken Fried Steak with Smoked Spring Onion Relish anticipates warmer days when you’re still deep in winter. Alongside recipes and menus, Virant draws on his extensive technical knowledge and experience to provide detailed and comprehensive guidelines for safe canning practices, testing pH, pressure canning, water bath processing, and storing. But no matter how precise the science, Virant never forgets the art in each handcrafted preserve and thoughtfully developed recipe. His unique approach re-imagines seasonal eating by harmonizing opposite or unusual partnerships: the brightness of summer fruit may be tempered with the earthiness of meats and winter produce, or the delicacy of spring vegetables might be enriched by the robust herbs and spices more typical of fall. The Preservation Kitchen not only demonstrates and instructs, it encourages and explores the limitless possibilities of capturing the seasons in a jar.
Download or read book Recipes from the Herbalist s Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Download or read book Vegetarian Suppers from Deborah Madison s Kitchen written by Deborah Madison and published by Ten Speed Press. This book was released on 2012-06-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling cookbook classic, Vegetarian Cooking for Everyone and the forthcoming In My Kitchen, solves the perennial question of what to cook for dinner in her first collection of suppertime solutions, with more than 100 inspiring recipes to enjoy every night of the week. What’s for supper? For vegetarians and health-conscious nonvegetarians, the quest for recipes that don’t call for meat often can seem daunting. Focusing on recipes for a relaxing evening, Deborah Madison has created an innovative array of main dishes for casual dining. Unfussy but creative, the recipes in Vegetarian Suppers from Deborah Madison’s Kitchen will bring joy to your table in the form of simple, wholesome, and delicious main dish meals. These are recipes to savor throughout the week—quick weekday meals as well as more leisurely weekend or company fare—and throughout the year. The emphasis is on freshness and seasonality in recipes for savory pies and gratins, vegetable stews and braises, pasta and vegetable dishes, crepes and fritters, delicious new ways to use tofu and tempeh, egg dishes that make a supper, hearty cool-weather as well as light warm-weather meals, and a delightful assortment of sandwich suppers. Recipes include such imaginative and irresistible dishes as Masa Crêpes with Chard, Chiles, and Cilantro; Spicy Tofu with Thai Basil and Coconut Rice Cakes; Lemony Risotto Croquettes with Slivered Snow Peas, Asparagus, and Leeks; and Gnocchi with Winter Squash and Seared Radicchio. Vegan variations are given throughout, so whether you are a committed vegetarian or a “vegophile” like Deborah Madison herself, you’ll find recipes in this wonderful new collection you will want to cook again and again. I love supper. It’s friendly and relaxed. It’s easy to invite people over for supper, for there’s a quality of comfort that isn’t always there with dinner, a meal that suggests more serious culinary expectations—truly a joy to meet, but not all the time. Supper, on the other hand, is for when friends happen to run into each other at the farmers’ market or drop in from out of town. Supper is for Sunday night or a Thursday. Supper can be impromptu, it can be potluck, and it can break the formality of a classic menu. With supper, there’s a willingness to make do with what’s available and to cook and eat simply. It can also be special and beautifully crafted if that’s what you want. —from the Introduction
Download or read book The Nourished Kitchen written by Jennifer McGruther and published by Ten Speed Press. This book was released on 2014-04-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced. In The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic. The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in The Nourished Kitchen.
Download or read book The Creative Kitchen written by Stephanie Hafferty and published by . This book was released on 2019-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author of The No Dig Organic Home and Garden Stephanie Hafferty offers a pathway to low cost, zero waste and as plastic free living as possible. She shows you the advantages and pleasures of cooking seasonally and making organic products for you and your family's health and happiness. Learn how to be resourceful, creative and inspired by what is seasonal and close to hand for a 100% organic home. Make your own: * Main meals, sides and deserts * Store cupboard ingredients like flavoured salts, vinegars, herb mixes, essences * Drinks (including cordials, teas and liqueurs) * Soaps, balms, cleansers, flower papers, and much more!
Download or read book Translating Your Past written by Michelle Van Loon and published by MennoMedia, Inc.. This book was released on 2022-02-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the spiritual strength of your family story. We all have a desire to learn more about where we’ve come from, and technology has made this more possible than ever. But our family stories are more than a list of DNA results on a piece of paper or a bunch of fading Kodachrome images filling old photo albums. In an era often marked by both fragmentation in family and culture and a hunger to discover our genetic roots, our family stories—including the difficult, complex ones—can carry great spiritual strength. The desire to trace, interpret, and pass on our family’s history is embedded in Scripture from beginning to end—there are nine genealogies found in the book of Genesis alone. When we bring together the various threads of our family stories with Scripture’s insights, they can provide the key to decoding our identity and helping us discover our place in family, church, and world. In Translating Your Past, author Michelle Van Loon helps readers uncover how patterns and gaps in family histories, generational trauma, adoption, genetic clues and surprises, spiritual history, and the church help us translate our own pasts and understand why these stories matter. Each chapter includes questions designed for individual reflection or small group discussion, as well as an appendix of helpful tools readers can use to translate their own pasts and create meaning in order to transform their unique family history into living, faith-filled heritage.
Download or read book Cook When You Can Eat When You Want written by Caroline Pessin and published by Black Dog & Leventhal. This book was released on 2019-09-03 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook just once a week for 5 days of delicious meals! This one-of-a-kind, fully-illustrated meal prep cookbook saves you time and money by offering a wide variety of easy-to-make dishes that you'll love to come home to. Getting dinner on the table night after night is a perennial challenge, let alone meals that are creative and cost-effective. Cook When You Can, Eat When You Want is the easy-to-use, practical cookbook thatprovides menus to create home-cooked, sophisticated meals using common ingredients and a small investment of time once a week. Arranged by season, this photo-filled hardcover has 16 distinct menus to create 80 balanced meals for 4, everything from salads and pizzas to pastas and casseroles. These inventive dishes use seasonal ingredients and reduce food waste, as everything you buy is consumed at the peak of freshness. Each section includes:- A complete shopping list broken down by store aisle- The menu of the week- Meal prep that can be done in less than 2 hours when it is convenient- Last-minute cooking for that day's meal
Download or read book The Nasty Bits written by Anthony Bourdain and published by Bloomsbury Publishing USA. This book was released on 2008-12-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller The good, the bad, and the ugly, served up Bourdain-style. Bestselling chef and Parts Unknown host Anthony Bourdain has never been one to pull punches. In The Nasty Bits, he serves up a well-seasoned hellbroth of candid, often outrageous stories from his worldwide misadventures. Whether scrounging for eel in the backstreets of Hanoi, revealing what you didn't want to know about the more unglamorous aspects of making television, calling for the head of raw food activist Woody Harrelson, or confessing to lobster-killing guilt, Bourdain is as entertaining as ever. Bringing together the best of his previously uncollected nonfiction--and including new, never-before-published material--The Nasty Bits is a rude, funny, brutal and passionate stew for fans and the uninitiated alike.
Download or read book The Sioux Chef s Indigenous Kitchen written by Sean Sherman and published by U of Minnesota Press. This book was released on 2017-10-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 James Beard Award Winner: Best American Cookbook Named one of the Best Cookbooks of 2017 by NPR, The Village Voice, Smithsonian Magazine, UPROXX, New York Magazine, San Francisco Chronicle, Mpls. St. PaulMagazine and others Here is real food—our indigenous American fruits and vegetables, the wild and foraged ingredients, game and fish. Locally sourced, seasonal, “clean” ingredients and nose-to-tail cooking are nothing new to Sean Sherman, the Oglala Lakota chef and founder of The Sioux Chef. In his breakout book, The Sioux Chef’s Indigenous Kitchen, Sherman shares his approach to creating boldly seasoned foods that are vibrant, healthful, at once elegant and easy. Sherman dispels outdated notions of Native American fare—no fry bread or Indian tacos here—and no European staples such as wheat flour, dairy products, sugar, and domestic pork and beef. The Sioux Chef’s healthful plates embrace venison and rabbit, river and lake trout, duck and quail, wild turkey, blueberries, sage, sumac, timpsula or wild turnip, plums, purslane, and abundant wildflowers. Contemporary and authentic, his dishes feature cedar braised bison, griddled wild rice cakes, amaranth crackers with smoked white bean paste, three sisters salad, deviled duck eggs, smoked turkey soup, dried meats, roasted corn sorbet, and hazelnut–maple bites. The Sioux Chef’s Indigenous Kitchen is a rich education and a delectable introduction to modern indigenous cuisine of the Dakota and Minnesota territories, with a vision and approach to food that travels well beyond those borders.
Download or read book Good Clean Food written by Lily Kunin and published by Abrams. This book was released on 2017-03-07 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl
Download or read book Grow Food For Free written by Huw Richards and published by Penguin. This book was released on 2020-03-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't want to spend money on buying plants? Look in the fridge and your kitchen cupboards for food that you can plant. Need a particular tool? Barter or borrow from a neighbor. Don't have a garden? See if someone in your area has an untended patch you can turn into a well-loved veg plot. Huw's Grow Food for Free has the inspiration and practical advice you need to start, grow, love, propagate and harvest your own fruit and veg organically and at zero-cost. This is real sustainability!
Download or read book The Tiny Kitchen Cookbook written by Annie Mahle and published by Storey Publishing, LLC. This book was released on 2021-09-28 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether home is a small apartment, a tiny house or RV, a boat, or a college dorm room, space in the kitchen is nearly always at a premium. But cooking in a small kitchen, with minimal equipment, doesn't have to be limiting; it can actually be is a great opportunity to hone food-prep skills and become a more efficient, versatile home chef. And the smarter the workspace, the easier it is to cook. In The Tiny Kitchen Cookbook, chef Annie Mahle shares her small-space cooking strategies and 50 of her favorite recipes she developed as the galley chef aboard the J&E Riggin, a windjammer she operated with her husband off the coast of Maine for many summers. From her 6-by-8-foot kitchen, she prepared three beautiful, flavorful meals from scratch every day, for up to 30 people. From versatile breakfast options, such as Sweet Corn and Jalapeno Pancakes or Pan Roasted Honey Pears with Oatmeal, to one-bowl salads and mains, stovetop meals such as Pan-Fried Red Snapper with Fresh Peas, Shiitakes, and Asparagus with Dill, dishes that can be prepared in the toaster oven (for cooks without a full oven) such as Cheese-Stuffed Meatballs with Fresh Tomato Sauce and Fettuccini, and even make-ahead desserts in a mug, every recipe is delicious and utterly attainable in a kitchen with as little as six square feet of counter space. Along with gorgeous recipes, Mahle delivers tips and techniques for making the most of a small kitchen. Strategies such as “shopping” the pantry before going to the store, transforming leftovers into new meals, create vertical storage options, and buy utensils that nest all help create meals with maximum flavor in minimal space. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Download or read book Growing Perennial Foods written by Acadia Tucker and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acadia Tucker's long love affair with perennial foods has produced this easy-to-understand guide to growing and harvesting them. A regenerative farmer who is deeply concerned about global warming, Tucker believes there may be no better time to plant these hardy crops. Perennials can weather climate extremes, promote healthy soil, mitigate drought conditions, and thrive without chemical fertilizers and pesticides. Many can be harvested year round. They taste good, pack lots of nutrients, and require little tending. In short, the world is a better place with more perennials in it and this book intends to get us there. Tucker inspires action by first laying the groundwork for tending an organic, regenerative garden. She highlights the 10 steps she recommends gardeners take to help perennial foods thrive. But most of the book is dedicated to profiles of popular perennial herbs, fruit, and vegetables, with explicit instructions on how to plant, grow, and harvest them. Tucker also offers suggestions on how to store and preserve perennials. Growing Perennial Foods is illustrated with dozens of pen & ink drawings and ends with a short chapter on frequently asked questions. And since this is a field guide, each profile gives readers enough space to write in any additional notes. While designed for gardening novices, this book is also for experienced gardeners who want to grow more resilient crops, and could use a little guidance. Growing Perennial Foods is part of our Growing Food book series and a companion guide to Growing Good Food: A Citizen's Guide to Backyard Carbon Farming, which is also written by Acadia Tucker and set to publish in the summer of 2019.
Download or read book The Kitchen Gardener s Handbook written by Jennifer R. Bartley and published by Timber Press. This book was released on 2010-11-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A mouthwatering picture book.” —Toronto Tasting Notes No longer content with separating the plants they grow to eat and the plants they grow for beauty, gardeners are discovering the pleasures of incorporating both edibles and ornamentals into their home landscapes. The Kitchen Gardener's Handbook makes it easy. Whether she's sharing tips on planting radishes in spring, harvesting tomatoes in summer, or pruning perennials in winter, Bartley's friendly advice gives gardeners the tools they need to build and maintain a kitchen garden. Readers will learn how to plant, grow, and harvest the best vegetables, fruits, greens, and herbs for every season. They'll also find seasonal recipes that celebrate the best of the harvest, monthly garden chores, eight sample garden designs, and information on using cut flowers for decoration. The Kitchen Gardener's Handbook is a guide for gardeners who want it all—the freshness of fruits and vegetables and the beauty and simplicity of hand-picked bouquets.
Download or read book The New Kitchen Garden written by Mark Diacono and published by Hachette UK. This book was released on 2015-03-26 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are taking your first steps in growing some of what you eat, or experienced and looking for inspiration, ideas and some new plants to grow, The New Kitchen Garden is for you. Inspired by a range of gardeners growing food on allotments, on rooftops, in container gardens and in other edible spaces, many of them urban, Mark shows you the full exciting breadth of what a kitchen garden can be. Whether you have a window sill, space for a few plants by the back door, an allotment or an acre, you'll find a series of invitations to grow any of almost 200 fruits, nuts, herbs, spices, flowers and vegetables to suit your space, time and inclination. Everything is here - the tools, the techniques, the ideas and the knowledge - to enable you to realise that vision of your own kitchen garden, wherever you live. There's also a dozen incredible edible gardens - a rooftop food forest, a courtyard of metre-square raised beds, Charles Dowding's no-dig garden, a child's container garden and Raymond Blanc's heritage garden at Le Manoir among them - their gates flung open by the gardeners to reveal their methods, ideas and techniques, with plans, key plants and photography to accompany. Mark Diacono - who was head of the gardening team at Hugh Fearnley-Whittingstall's River Cottage - captures the spirit of adventure and imagination of those growing food in the twenty-first century. He takes ideas from gardens around the world, including that of his own home, Otter Farm in Devon, with its unique blend of orchards, vineyards, forest gardens, edible hedges, perennial garden and veg patch. No matter whether you have space for a collection of pots or a small farm at your disposal, The New Kitchen Garden will show you how to create the most incredible edible garden you can.
Download or read book Ballerina Cookbook written by Janna DeVore and published by Gibbs Smith. This book was released on 2011-03-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little girls will love the ballet-themed recipes in this cookbook. Inspired by the ballets Swan Lake, Sleeping Beauty, and the perennial favorite, The Nutcracker, recipes like Meringue Tutus, Sugar Plum Fairy Pops, and Spanish Dancers' White Hot Chocolate are perfect for themed parties or any day of the year.
