Download or read book The Percussionists Guide to Injury Treatment and Prevention written by Dr. Darin "Dutch" Workman and published by Routledge. This book was released on 2013-01-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain and injury are near constant companions for professional musicians. Aching hands, painful joint swelling, back problems, among other ailments were all thought to be part of the price musicians had to pay to be performers. However, thanks to an increasing awareness of both the kinesiology and biology of movement, as well as proper techniques for fostering good performance habits, musicians no longer have to suffer in silence. Perhaps no group of musicians has been more prone to career-threatening injury than percussionists, and the demands for speed, power, control, and endurance are only increasing. Often musicians wait until an injury is so aggravated that it's too late to be fully treated. In almost every case, if the drummer had done some very simple preventative (or early) care, the injury would never have become a serious issue. The Percussionists' Guide to Injury Treatment and Prevention is designed to aid in that early prevention and treatment. Although it is not a substitute for clinical diagnosis or medical care from a trained physician, it can educate the musician as to how the human body works; the role of muscles and skeletal structure in supporting movement; and understanding specifically how to prevent and treat common injuries. The book begins with a general discussion of how the body works and basic prevention concepts. It then covers each specific area of the body (where it hurts), suggesting practical ways to prevent and treat it. Basic anatomy is covered in terms that a musician can understand. For all percussion students and professionals, The Percussionists' Guide to Injury Treatment and Prevention will be an indispensable companion.
Download or read book The Teaching of Instrumental Music written by Richard J. Colwell and published by Taylor & Francis. This book was released on 2024-11-14 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teaching of Instrumental Music, Sixth Edition, introduces music education majors to basic instrumental pedagogy for the instruments and ensembles commonly found in the elementary and secondary curricula. It focuses on the core competencies required for teacher certification in instrumental music, with the pervasive philosophy to assist teachers as they develop an instrumental music program based on understanding and respecting all types of music. Parts I and II focus on essential issues for a successful instrumental program, presenting first the history and foundations, followed by effective strategies in administrative tasks and classroom teaching. Parts III, IV, and V are devoted to the skills and techniques of woodwind, brass and percussion, and string instruments. In all, The Teaching of Instrumental Music is the complete reference for the beginning instrumental teacher, commonly retained in a student’s professional library for its unique and comprehensive coverage. This Sixth Edition includes: Streamlined language and improved layout throughout, making this edition more concise and accessible to students. Updated content throughout, including insights from current research for curriculum development, coverage of current law and policy changes that impact the classroom, contemporary motivational strategies, and more information on the history of African-American and all-female music ensembles. Updated references, photos, lists of artists, and online resources.
Download or read book Advances in Physical Ergonomics and Human Factors Part II written by Tareq Ahram and published by AHFE International (USA). This book was released on 2018-07-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discipline of human factors and ergonomics (HF/E) is concerned with the design of products, process, services, and work systems to assure their productive, safe and satisfying use by people. Physical ergonomics involves the design of working environments to fit human physical abilities. By understanding the constraints and capabilities of the human body and mind, we can design products, services and environments that are effective, reliable, safe and comfortable for everyday use. This book focuses on the advances in the physical HF/E, which are a critical aspect in the design of any human-centered technological system. The ideas and practical solutions described in the book are the outcome of dedicated research by academics and practitioners aiming to advance theory and practice in this dynamic and all-encompassing discipline. A thorough understanding of the physical characteristics of a wide range of people is essential in the development of consumer products and systems. Human performance data serve as valuable information to designers and help ensure that the final products will fit the targeted population of end users. Mastering physical ergonomics and safety engineering concepts is fundamental to the creation of products and systems that people are able to use, avoidance of stresses, and minimization of the risk for accidents.
Download or read book The Teaching of Instrumental Music written by Richard Colwell and published by Routledge. This book was released on 2017-10-12 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teaching of Instrumental Music, Fifth Edition introduces music education majors to basic instrumental pedagogy for the instruments and ensembles commonly found in the elementary and secondary curricula. It focuses on the core competencies required for teacher certification in instrumental music, with the pervasive philosophy to assist teachers as they develop an instrumental music program based on understanding and respecting all types of music. Parts I and II focus on essential issues for a successful instrumental program, presenting first the history and foundations, followed by effective strategies in administrative tasks and classroom teaching. Parts III, IV, and V are devoted to the skills and techniques of woodwind, brass and percussion, and string instruments. In all, The Teaching of Instrumental Music is the complete reference for the beginning instrumental teacher, commonly retained in a student’s professional library for its unique and comprehensive coverage. NEW TO THIS EDITION: Revision and updating of curriculum developments, such as coordinating State Department of Education student learning objectives with the recent Every Student Succeeds Act (ESSA) New discussion of the NAfME National Standards as they relate to the teaching of instrumental music Revamping of rehearsing instrumental ensembles chapters, including new or expanded sections on programming, choosing quality music, and applying successful rehearsal techniques Updates on references, plus new discussion questions, and websites and internet links A chapter devoted to classroom guitar Updates on the use of technology for teaching and learning music More on healthy performance practice, marching band, and jazz band Online materials located in the eResources section on the Routledge website.
Download or read book Teaching the Whole Musician written by Paola Savvidou and published by Oxford University Press. This book was released on 2021-03-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Teaching the Whole Musician: A Guide to Wellness in the Applied Studio, author Paola Savvidou empowers applied music instructors to honor and support their students' wellness through compassion-filled conversation tools, hands-on activities for injury prevention, mental health protection, and recovery support. Many music students are facing devastating injuries and emotional peril as they navigate the transition from student to professional. Experts are sounding the alarm for the need to educate students on the negative effects of habits such as postural misalignments, sleep deprivation, and over exertion. In this book, music teachers will learn how to help students develop skills and learn behaviors that will expand their self-awareness as they work towards a fulfilled career in the arts. With a wealth of additional movement experiences, audio files, and downloadable worksheets, the instructor can easily share movement exercises, nutrition diaries, and meditations with their students. The first guidebook of its kind to address wellness for music students in a comprehensive manner geared towards the applied instructor, this volume provides simple yet impactful techniques for approaching all things wellness.
Download or read book Teaching Healthy Musicianship written by Nancy Taylor and published by Oxford University Press. This book was released on 2016-02-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a professional musician who is also a certified occupational therapist, Teaching Healthy Musicianship first and foremost help music educators avoid common injuries that they themselves encounter, and in the process it also equips them with the tools they need to instill healthy musicianship practices in their students. Author Nancy Taylor combines her two unique skill sets to provide a model for injury prevention that is equally cognizant of the needs of music educators and their students. Through practical explanation of body mechanics, ergonomics, and the performance-related health problems and risk factors unique to musicianship, she gives music educators the tools they need to first practice healthy posture, body mechanics, environmental safety, and ergonomics, and then to introduce these same practices to their students. Thoroughly illustrated with 125 photographs, this book is a key resource for preservice and inservice teachers of middle school and high school band, orchestra, choir and general music.
Download or read book Injury Prevention Program for Musicians written by Jon Kabance and published by . This book was released on 2005 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Teaching Healthy Musicianship written by Nancy Taylor and published by Oxford University Press. This book was released on 2016 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a professional musician who is also a certified occupational therapist, Teaching Healthy Musicianship first and foremost help music educators avoid common injuries that they themselves encounter, and in the process it also equips them with the tools they need to instill healthy musicianship practices in their students. Author Nancy Taylor combines her two unique skill sets to provide a model for injury prevention that is equally cognizant of the needs of music educators and their students. Through practical explanation of body mechanics, ergonomics, and the performance-related health problems and risk factors unique to musicianship, she gives music educators the tools they need to first practice healthy posture, body mechanics, environmental safety, and ergonomics, and then to introduce these same practices to their students. Thoroughly illustrated with 125 photographs, this book is a key resource for preservice and inservice teachers of middle school and high school band, orchestra, choir and general music.
Download or read book Musician s Injuries written by Nicola Culf and published by . This book was released on 1998 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Bare Essentials Guide for Martial Arts Injury Prevention and Care written by Trish Bare Grounds and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy to understand language, this guide addresses important self-care issues for the martial arts athlete including: Stretching -- 30 essential exercises for building flexibility, preventing common injuries and rehabilitation; Conditioning -- Get the facts on plyometrics, weight training and running; Nutrition -- Learn to safely cut weight, prevent dehydration, and eat like a champion; Professional Athletic Taping Techniques -- Ankle, Toes, Arch/Instep, Shin, Wrist, Hand, Fingers, Thumb; Self-care -- Ice vs heat, identifying serious injuries, caring for minor injuries, training precaution when injured; Tips on coping with -- Blisters, Ankle Injuries, Back Pain, Knee Injuries, Shin Splints, Dehydration, Concussions, Bruises and Swelling, Chronic Injuries, Asthma; Instructors and Coaches -- Guidance on developing an Emergency Medical Plan, safety in training and competition, training your staff and building a qualified sports medicine team.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 2492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Percussive Notes written by and published by . This book was released on 2007 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Does It Hurt When I Do This written by Mark Salamon and published by Rowman & Littlefield. This book was released on 2021-05-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get moving on that injury with this humorous guide to rehabilitation from the comfort of your home! Does it Hurt When I Do This? is designed to educate readers on the workings of the human body, how to keep it healthy, and how to prevent and rehabilitate injuries. In a light, humorous style that has endeared him to thousands of patients, Mark Salamon presents this “owner’s manual for the human body” in a logical order, starting with very basic concepts and progressing gradually to more complex ideas. His continual references back to the basics stem from his observations over twenty-five years of patients who were frustrated because their doctors or therapists had never explained them. With a better understanding of how the body’s different parts work together to protect itself from injury and repair itself if one occurs, readers learn how to care for all the parts together so injuries become less frequent and easier to fix. Guiding readers through hows and whys of rehabilitating injuries to specific body parts, starting with the feet and working up, Salamon emphasizes that this knowledge is meant to enhance, not replace, the reader’s relationship with their physical therapist and doctor. When poor insurance coverage or high co-pays limit the number of office visits, the knowledge gleaned from this work helps patients better understand how to enhance and stick with their home programs, and when to seek help when things are not improving as expected.
Download or read book Injury Prevention written by Massachusetts. Statewide Injury Prevention Program and published by . This book was released on 1989 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Comprehensive Guide to Work Injury Management written by Susan J. Isernhagen and published by . This book was released on 1995 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features the latest approaches to help you create a safe wor kplace, avoid injury, and return the injured worker to the job. This t imely resource provides updates on the practical, cost-effective appro aches that produce measurable outcomes. Readers will learn how to appl y the latest techniques for early intervention and prevention. Ergonom ics, functional testing and measurement, carpal tunnel syndrome, and b ack injuries, and a wide range of state-of-the-art approaches are show cased in a single volume. See how to comply with OSHA and ADA requirem ents, conduct outcome studies, and much more!
Download or read book American Book Publishing Record written by and published by . This book was released on 2005 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reducing the Burden of Injury written by Institute of Medicine and published by National Academies Press. This book was released on 1999-01-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Injuries are the leading cause of death and disability among people under age 35 in the United States. Despite great strides in injury prevention over the decades, injuries result in 150,000 deaths, 2.6 million hospitalizations, and 36 million visits to the emergency room each year. Reducing the Burden of Injury describes the cost and magnitude of the injury problem in America and looks critically at the current response by the public and private sectors, including: Data and surveillance needs. Research priorities. Trauma care systems development. Infrastructure support, including training for injury professionals. Firearm safety. Coordination among federal agencies. The authors define the field of injury and establish boundaries for the field regarding intentional injuries. This book highlights the crosscutting nature of the injury field, identifies opportunities to leverage resources and expertise of the numerous parties involved, and discusses issues regarding leadership at the federal level.
