Download or read book The Path to Nibbana written by David C. Johnson and published by . This book was released on 2017-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned, and the joy that arises afterward.
Download or read book A Guide to Tranquil Wisdom Insight Meditation T W I M written by Bhante Vimalaramsi and published by Createspace Independent Publishing Platform. This book was released on 2015-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this booklet are the beginning instructions for Mett� or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana. The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of Loving-kindness, and the 6Rs practice system Bhante has discovered based on right-effort, gives you deep and profound states of meditation in only a matter of weeks or even days, when practiced consistently. Did you know Loving-kindness will take you deeper faster than doing Breath Meditation? Did you know that Metta DOES take you to Nibbana? This booklet gives the preliminary instructions for the practice of Metta and how to handle hindrances. This practice can also be brought into your daily life and helps with all your life/work situations and the many relationships you have. Mindfulness is re-defined here and practicing in this way yields the attainment of what Bhante calls the Tranquil Aware Jhanas. They are related to concentration Jhanas but are not the same. Through this practice, you can experience these deep states within days or weeks, not years or decades. Even just doing sitting practice at home. Bhante has students he has never met or taken a retreat who have gone all the way to awakening by using this system at home. Everything is here, and in detail, with many tips and examples, to get the meditator on his way to experiencing awakening in this very life. For more than 40 years Bhante Vimalaramsi researched and practiced many methods without finding any real satisfaction. He went back to the earliest Buddhist teachings, using the Majjhima Nikaya and found what he was seeking. He found the step that had been left out! Find out what that is (hint- to 'tranquilize'). Bhante Vimalaramsi's method of "The 6Rs", is the key to the step he found, which is the "Relax" step. In the suttas, it is called "Tranquilize." Once you learn this practice you can continue by going to Bhante's website and doing online retreats from home or visiting his center one of the retreats around the world he conducts. Bhante Vimalaramsi has been a monk since 1986 and practiced with many of the major Buddhist teachers in Asia. He now teaches all over the world and is the abbot of the Dhamma Sukha Meditation Center near St. Louis, Mo, USA. He is also the US representative to the World Buddhist Summit.
Download or read book This Worldly Nibb na written by Hsiao-Lan Hu and published by State University of New York Press. This book was released on 2011-12-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a feminist analysis of foundational Buddhist texts, along with a Buddhist approach to social issues in a globalized world, Hsiao-Lan Hu revitalizes Buddhist social ethics for contemporary times. Hu's feminist exegesis references the Nikāya-s from the "Discourse Basket" of the Pāli Canon. These texts, among the earliest in the Buddhist canon, are considered to contain the sayings of the Buddha and his disciples and are recognized by all Buddhist schools. At the heart of the ethics that emerges is the Buddhist notion of interdependent co-arising, which addresses the sexism, classism, and frequent overemphasis on individual liberation, as opposed to communal well-being, for which Buddhism has been criticized. Hu notes the Buddha's challenge to social hierarchies during his life and compares the notion of "non-Self" to the poststructuralist feminist rejection of the autonomous subject, maintaining that neither dissolves moral responsibility or agency. Notions of kamma, nibbāna, and dukkha (suffering) are discussed within the communal context offered by insights from interdependent co-arising and the Noble Eightfold Path. This work uniquely bridges the worlds of Buddhism, feminism, social ethics, and activism and will be of interest to scholars, students, and readers in all of these areas.
Download or read book The Path of Serenity and Insight written by Henepola Gunaratana and published by Motilal Banarsidass. This book was released on 2016-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2001-06-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Download or read book Living This Life Fully written by Mirka Knaster and published by Shambhala Publications. This book was released on 2010-10-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs
Download or read book Early Indian and Theravada Buddhism written by Bradley S. Clough and published by . This book was released on 2013 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the main theses of this study is that some of the vocational and soteriological tensions and points of departure of the early community depicted in the Pali Canon have had a tendency to crop up in the ongoing Theravada tradition in Sri Lanka, which forms the second part of the study. In particular, part two covers first a vocational bifurcation in the Sri Lankan that has existed at least from the last century of the Common Era to contemporary times, and second a modern debate held between two leading voices in Theravada Buddhism, on the subject of what constitutes the right meditative path to nibbana. With a few notable exceptions, both members of Theravada Buddhism and the scholars who have studied them have maintained that the Pali Canon, and the ongoing tradition that has grown out of it, has a singular soteriology. The aim of this study is to deconstruct tradition, in the simple sense of revealing the tradition's essential multiplicity.
Download or read book Practicing the Jhanas written by Stephen Snyder and published by Shambhala Publications. This book was released on 2009-12-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Download or read book Buddha Taught Nonviolence Not Pacifism written by Paul R. Fleischman and published by Pariyatti Publishing. This book was released on 2002-01-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of the terrorist attacks of September 11, this thought-provoking essay explores the Buddha's teaching to find one prescription: not war, not pacifism but nonviolence.
Download or read book The Noble Eightfold Path written by Bhikkhu Bodhi and published by Buddhist Publication Society. This book was released on 2010-12-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha's teachings center around two basic principles. One is the Four Noble Truths, in which the Buddha diagnoses the problem of suffering and indicates the treatment necessary to remedy this problem. The other is the Noble Eightfold Path, the practical discipline he prescribes to uproot and eliminate the deep underlying causes of suffering. The present book offers, in simple and clear language, a concise yet thorough explanation of the Eightfold Path. Basing himself solidly upon the Buddha's own words, the author examines each factor of the path to determine exactly what it implies in the way of practical training. Finally, in the concluding chapter, he shows how all eight factors of the path function in unison to bring about the realization of the Buddhist goal: enlightenment and liberation.
Download or read book Compassion and Emptiness in Early Buddhist Meditation written by Analayo and published by Windhorse Publications. This book was released on 2015-07-27 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analayo investigates the meditative practices of compassion and emptiness by examining and interpreting material from the early Buddhist discourses. Similar to his previous study of satipaa'-a'-hana, he brings a new dimension to our understanding by comparing Pali texts with versions that have survived in Chinese, Sanskrit and Tibetan. The result is a wide-ranging exploration of what these practices meant in early Buddhism.
Download or read book Practising the Dhamma with a View to Nibb na written by Radhika Abeysekera and published by . This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is divided into two parts that I have called "THE WHY" and "THE HOW". Part I shows you WHY you should practise the Dhamma with a view to Nibbana. It is designed to make you understand how rare is the appearance of a Buddha and how very fortunate you are to be born at a time when the teachings of a Buddha are available. It also shows you how difficult and rare it is to be born as a human being. It is designed to encourage you to strive on with diligence and concentrated, continuous effort. Part II concentrates on "HOW" one practises the Dhamma with a view to Nibbana. Once you have realized the urgency of practising the Dhamma, it is important to know how to practise the Dhamma with a view to Nibbana. "THE HOW" begins by introducing you to Nibbana and the characteristics that must be destroyed to attain it, and then goes on to show how one destroys or eradicates each of these characteristics. It is designed to introduce the reader to the practice of the Dhamma with a view to enlightenment."--Author's preface
Download or read book Journey to Mindfulness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2017-11-28 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his more than ninety years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" good-humored approach for which he is so renowned. This expanded anniversary edition includes four new chapters in which Bhante reflects on the impact of the tsumani that struck his homeland in 2004 and his subsequent appearance on Larry King Live, his brief experiment in ordaining nuns at his monastery, as well intimate reflections on the loss of family members, and his own aging and infirmity—providing a model an inspiring model to us all of gracious equanimity.
Download or read book The Buddha s Path of Peace written by Geoffrey Hunt and published by Equinox Publishing (Indonesia). This book was released on 2020 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book the core of the Buddha's teaching is comprehensively cast in modern models of thought - borrowed from science and philosophy - and informed by contemporary concerns. It sets out the basic instructions for the life-changing way of the Buddha (the so-called 'Noble Eightfold Path') wholly in the context of contemporary and everyday life, personal experience, human relationships, work, environmental concern and the human wish for peace. The reader, who may be completely new to Buddhism, is accompanied along the Path with practical exercises that are fully explained. The Path begins with an introductory overview and then proceeds through Right Speech, Right Acting, Right Livelihood, Right Effort, Right Concentration, Right Mindfulness, Right Understanding and Right Resolve, and concludes with a short chapter on the relevance of the Path to the current global crisis. The reader is mentored throughout by practical meditational and contemplative exercises, with tables, diagrams, analogies and stories. Gradually the reader who has followed this handbook with commitment will feel the benefits of growing peacefulness, wisdom and compassion.
Download or read book Buddho written by Venerable Acariya Thoon Khippapanyo and published by San Fran Dhammaram Temple. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have written this book, Buddho, so that readers will come to understand the correct meaning and use of the word “Buddho.” There are those who wrongly believe that by just reciting the word “Buddho” they are able to rid defilements and cravings (kilesa) from their minds, then expecting wisdom to arise which will enable them to realize how thing really are (the Truth). However, just reciting repetitiously the parikamma word “Buddho” does not make one reach purity of mind (citta) and gain Noble Fruitions, and Nibbana. The use of the word “Buddho” has two distinct applications in these Dhamma practices: Samatha (tranquility meditation) Vipassana (gaining wisdom) These two types of Dhamma practice, samatha and vipassana, have different purposes and ways to practice. You will know and understand those differences by reading this book. Please read with rational discernment and come to the correct understanding. Once you understand the correct meaning and use of “Buddho,” Dhamma practice will not be confusing. In your present life, if you have accumulated sufficient merit and virtue (parami), you shall reach one of the four stages of Noble Fruitions. If not, you will reincarnate in the era of the next Lord Buddha, Buddha Metteyya.” You will listen to his Dhamma, develop wisdom and see the Truth. You will reach the ultimate state of Nibbana, becoming an arahant. In the present life, consider yourself as a lucky person to become a Buddhist disciple. Do not let this good opportunity go by. Put forth great effort to practice Dhamma and strive to accumulate merit and virtue. If you miss this good opportunity in the present life, it is uncertain that you will reincarnate to become a Buddhist again as in the present life. In this life, you have responsibilities and work to do, so just keep doing them as your duty. As your special task, keep practicing Dhamma and accumulate virtue and merit, for these will go with you when you pass away from this world. It will be the benefit of life and your real treasure. Finally, my wish for you is that you gain discernment and wisdom to see the real view of the Truth in this present life. Phra Acariya Thoon Khippapanno
Download or read book Satipa h na written by Anālayo and published by Windhorse Publications. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book helps to fill what has long been a glaring gap in the scholarship of early Buddhism, offering us a detailed textual study of the Satipatthāna Sutta, the foundational Buddhist discourse on meditation practice."--Back cover.
Download or read book Life Is Meditation Meditation Is Life written by Bhante Vimalaramsi and published by Createspace Independent Publishing Platform. This book was released on 2014-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This edition is based on the original book 'Anapanasati Sutta' by this author first printed 1995"--Title page verso.
