Download or read book YOU The Owner s Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.
Download or read book Your Owner s Manual written by Burt Hotchkiss and published by Fernwood Management Company. This book was released on 1992-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Owner s Manual for the Brain 4th Edition written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-13 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!
Download or read book The Baby Owner s Manual written by Louis Borgenicht M.D. and published by Quirk Books. This book was released on 2012-11-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last! A beginner's guide to newborn baby technology, complete with step-by-step instructions, FAQs, and schematics, from a board-certified pediatrician and his son (an older model). Congratulations—you’ve just acquired one of life’s biggest technological marvels: a newborn baby! New owners have so many questions: How do I handle sleep malfunctions? When should I bring the baby to a doctor for servicing? What transportation accessories do I need? New users will get plenty of useful advice on: PREPARATION AND HOME INSTALLATION: How to store your baby properly GENERAL CARE: Effective techniques for handling, holding, and comforting the baby FEEDING: An in-depth guide to your baby’s power supply, from breastfeeding to solid food PROGRAMMING SLEEP MODE: How to Configure baby’s sleeping area and manage issues such as overstimulation GENERAL MAINTENANCE: Keep that new baby smell fresh with tips on sanitation and care, such as diaper installation and cleaning GROWTH AND DEVELOPMENT: Perform user testing on baby’s reflexes, note and track milestones, plus advanced motor and sensory skills SAFETY AND EMERGENCY MAINTENANCE: Monitor baby’s health, tackle childproofing, learn life-saving procedures, plus get fixes for minor issues such as cradle cap and diaper rash Whatever your concerns, celebrated pediatrician Dr. Louis Borgenight and his son, Joe Borgenicht, provide plenty of useful advice for anyone who wants to learn the basics of childcare.
Download or read book Breasts The Owner s Manual written by Kristi Funk and published by Thomas Nelson. This book was released on 2018-05-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
Download or read book Motorcycle Owner s Manual written by Hugo Wilson and published by DK Publishing (Dorling Kindersley). This book was released on 1997 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy to use manual that shows you how to maximize your machine's performance and save money on garage bills. Covers routine maintenance, including tire checks, oil changes, and wheel alignment, as well as basic repairs.
Download or read book The Startup Owner s Manual written by Steve Blank and published by John Wiley & Sons. This book was released on 2020-03-17 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 entrepreneurs rely on this book. The National Science Foundation pays hundreds of startup teams each year to follow the process outlined in the book, and it's taught at Stanford, Berkeley, Columbia and more than 100 other leading universities worldwide. Why? The Startup Owner's Manual guides you, step-by-step, as you put the Customer Development process to work. This method was created by renowned Silicon Valley startup expert Steve Blank, co-creator with Eric Ries of the "Lean Startup" movement and tested and refined by him for more than a decade. This 608-page how-to guide includes over 100 charts, graphs, and diagrams, plus 77 valuable checklists that guide you as you drive your company toward profitability. It will help you: Avoid the 9 deadly sins that destroy startups' chances for success Use the Customer Development method to bring your business idea to life Incorporate the Business Model Canvas as the organizing principle for startup hypotheses Identify your customers and determine how to "get, keep and grow" customers profitably Compute how you'll drive your startup to repeatable, scalable profits. The Startup Owners Manual was originally published by K&S Ranch Publishing Inc. and is now available from Wiley. The cover, design, and content are the same as the prior release and should not be considered a new or updated product.
Download or read book America the Owner s Manual written by Bob Graham and published by CQ Press. This book was released on 2016-07-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2016, Americans fed up with the political process vented that frustration with their votes. Republicans nominated for president a wealthy businessman and former reality show host best known on the campaign trail for his sharp rhetoric against immigration and foreign trade. Democrats nearly selected a self-described socialist who ran on a populist platform against the influence of big money in politics. While it is not surprising that Americans would channel their frustrations into votes for contenders who pledge to end business as usual, the truth is that we don’t have to pin our hopes for greater participation on any one candidate. All of us have a say—if we learn, master and practice the skills of effective citizenship. One of the biggest roadblocks to participation in democracy is the perception that privileged citizens and special interests command the levers of power and that everyday Americans can’t fight City Hall. That perception is undoubtedly why a 2015 Pew Charitable Trusts survey found that 74 percent of those Americans surveyed believed that most elected officials didn't care what people like them thought. Graham and Hand intend to change that conventional wisdom by showing citizens how to flex their citizenship muscles. They describe effective citizenship skills and provide tips from civic experts. Even more importantly, they offer numerous examples of everyday Americans who have used their skills to make democracy respond. The reader will see themselves in these examples of citizens who chose to be victorious participants rather than tranquil spectators in the arena of democracy. By the end of the book, you will have new confidence that citizen participation is the lifeblood of America -- and will be ready to make governments work for you, not the other way around.
Download or read book Fat written by Ragen Chastain and published by . This book was released on 2012-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is more than just the story of a fat woman who managed to win respect and National Championships in the thin-obsessed world of dance. It's more than just a trained researcher's examination of the evidence about weight and health. It's a book about living life in the body that you have now, and making decisions about what you want in the future, and how to get there. Whether you want to change your body, fight for size acceptance, just live your life, or understand and support your fat friends and family, this book provides the insights, aha moments, humor, and hard facts to help.
Download or read book The Home Owner s Manual written by Dan Ramsey and published by Quirk Books. This book was released on 2014-11-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last! A Beginner’s Guide to Home Technology Water stains on your ceiling. Dents and cracks in your drywall. Radiators that hiss and gurgle all night long. It’s enough to make you cry out, “Why doesn’t my house come with an owner’s manual?” And now—finally!—it does. Through step-by-step instructions and helpful schematic diagrams, The Home Owner’s Manual explores hundreds of frequently asked questions: What’s the best way to fix a leaky faucet? When should I have my chimney cleaned? How can I reset a circuit breaker without electrocuting myself? Whatever your concerns, you’ll find the answers here—courtesy of licensed building contractor Dan Ramsey, who has taught the basics of renovation to thousands of homeowners.
Download or read book Men written by Stephanie Brush and published by Simon & Schuster. This book was released on 1985 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Cat Owner s Manual written by Dr. David Brunner and published by Quirk Books. This book was released on 2004-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last—a beginner’s guide to feline technology! The cat parent’s guide to common kitty quirks and what they really mean—featuring useful diagrams and hilarious insights! Scratch marks on your furniture. Dead mice on your doorstep. Stray hairs all over your clothes. It’s enough to make you cry out, “Why doesn’t my cat have an owner’s manual?” And now—finally!—she does. Through step-by-step instructions and helpful schematic diagrams, The Cat Owner’s Manual explores hundreds of frequently asked questions: • Which breeds interface best with dogs? • How can I maintain a quality exterior finish? • And why does my model always drink from the bathtub? Whatever your concerns, you’ll find the answers here—courtesy of celebrated veterinarian Dr. David Brunner and acclaimed author Sam Stall. Together, they provide plenty of useful advice for both new and experienced cat owners.
Download or read book Baby Owner s Manual written by Steve Bedwell and published by Simon and Schuster. This book was released on 2012-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions on how to connect to crystals' healing energies and powerful medicine Bringing a fresh, new approach to the world of crystals, this interactive book encourages readers to become actively involved in the process and experience the crystal energy for themselves. It lists all the popular crystals, and each is accompanied by a color photograph and instructions on how to connect with that crystal. The book also offers blank sections for recording this experience. It provides many case studies and stories showing how crystals have assisted in healing on a physical, emotional, mental, and spiritual level.
Download or read book Money written by Dennis R. Deaton and published by . This book was released on 1991 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book YOU The Owner s Manual written by Mehmet C. Oz, M.D. and published by Harper Collins. This book was released on 2009-10-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
Download or read book Actualizations written by Stewart Emery and published by . This book was released on 1980 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Dog The Owner s Manual written by Dr. Marty Becker and published by Grand Central Life & Style. This book was released on 2011-04-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America and The Dr. Oz Show will give every dog owner the secrets to raising a healthy, well-behaved dog. For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual is a must-have guide to anything and everything canine. In Your Dog: The Owner's Manual, the "best-loved family doctor for pets" shares insider secrets on how to keep puppy problems from becoming doggy disasters and how to best bond with your dog through helpful, easily accessible tips and tricks on how to: Find the right dog for your family's lifestyle Solve the most annoying behavioral problems Make sure your dog gets the exercise he needs Use food puzzles to prevent weight gain Prevent dog health problems Save money on medication, both traditional and alternative For seasoned dog owners as well as those looking to adopt a new friend, Dr. Becker provides all the insight that makes for both happy owners and happy dogs.
