Download or read book The Only Way Out Is Through written by Gail Gross and published by Rowman & Littlefield Publishers. This book was released on 2019-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.

Download or read book The Only Way Out Is Through written by Marte Tilton and published by Charisma House. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering her powerful true story, Tilton shows that the only way out of a devastating circumstance is "through" it, where on the other side there is new life, new joy, new blessings.

Download or read book House written by Frank E. Peretti and published by Thomas Nelson Inc. This book was released on 2008-08-31 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two stranded couples find shelter in an inn but find themselves trapped in a game with rules setting up a life-or-death situation.

Download or read book The Last Time I Lied written by Riley Sager and published by Penguin. This book was released on 2023-08-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER From the author of Survive the Night and Final Girls comes a tense and twisty thriller about a summer camp that’s impossible to forget—no matter how hard you try. Two Truths and a Lie. Vivian, Natalie, Allison, and Emma played it all the time in their cabin at Camp Nightingale. But the games ended the night Emma sleepily watched the others sneak out into the darkness. The last she—or anyone—saw of the teenagers was Vivian closing the cabin door behind her, hushing Emma with a finger pressed to her lips.... Fifteen years later, Emma is a rising star in the New York art scene, turning her past into paintings—massive canvases filled with dark leaves and gnarled branches over ghostly shapes in white dresses. When the paintings catch the attention of the wealthy owner of Camp Nightingale, she implores Emma to come back to the newly reopened camp as a painting instructor. Despite her guilt and anxiety—or maybe because of them—Emma agrees to revisit her past. Nightingale looks the same as it did all those years ago, haunted by a midnight-dark lake and familiar faces. Emma is even assigned to the same cabin she slept in as a teenager, although the security camera pointed at her door is a disturbing new addition. As cryptic clues about the camp's origins begin to surface, Emma attempts to find out what really happened to her friends. But her closure could come at a deadly price.

Download or read book The Only Way Out Is Through written by Heather Sinclair and published by . This book was released on 2021-05-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody can possibly prepare for everything that happens on a motorcycle journey, but most people don't throw themselves into the deep end with almost no preparation at all. That's just what Heather Sinclair decided to do after losing her job. She bought a motorcycle and shipped it to the far side of the planet. The goal was to make it back home, from Indonesia to London, whatever it took. She had little riding experience and no mechanical knowledge, and her journey turned out to be a harder task than she could have imagined. The Only Way Out Is Through is a story of the highs and lows of solo motorcycle travel, of overcoming obstacles, and of the people that one meets on the way.

Download or read book The Only Way Out is Through written by Crystal Kluge and published by Simon and Schuster. This book was released on 2017-04-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of inspiring quotes from a rainbow variety of the world's most insightful and creative thinkers, this little volume offers the right words just when you need them, beautifully presented in gorgeous and evocative hand-lettering-a perfect gift to lift the spirits or inspire action!

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book When Things Fall Apart written by Pema Chödrön and published by Shambhala Publications. This book was released on 2005-01-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

Download or read book Little Girl Lost in the Woods the Only Way out Is Through the Carrot and Cabbage Patch Field written by Susie Ellington and published by Xlibris Corporation. This book was released on 2019-01-23 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fictional children’s book for the wonder of the minds of children. It could bring laughter and excitement for children at play. Playing outside without supervision, the character Jocelyn accidentally wanders off into the woods as she was flying her kite when her grandmother told her to be careful and not wander off into the wooded area. Now she is so far away from her grandmother’s house and is lost. There’s no way back. She cannot remember the way back. As she stood under the oak tree lost, she was hoping that someone will hear her crying out for help. Then there was an overwhelming response from the animals of the woods. Mr. Bird goes tweet tweet. Mr. Owl goes who whoooo. Mr. Rabbit always scrunching his nose and goes, “Who goes hippy hop?” and the Owl has big eyes and can see everything. And of course there was Mr. Fox, who was smart and clever and can outsmart anyone. They seemed to want to help Jocelyn to get back to grandmother’s house. So the big adventures begin. Now she’s off and on her way. The only way out of the woods is through the carrot and cabbage patch field, but there’s one thing holding Jocelyn back once they get to the carrots and cabbage patch field. She was afraid of the scarecrow. She wanted to get past him. He was so scary to look at. He had a big nose and eyes that were watching her and looked like he was shaking off the pole he was hanging on, and it seemed like he may come after her, but Mr. Owl and Mr. Bird and Mr. Rabbit and Mr. Fox said he could outsmart that old scarecrow. That’s exactly what they did and finally Jocelyn was guided out of the woods with the help of her very special friends. She got back to her grandmother’s house, and they had fun on the way.

Download or read book The Obstacle Is the Way written by Ryan Holiday and published by Penguin. This book was released on 2014-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

Download or read book The Only Way Out Is In written by Anthony Prem Carlisi and published by Dream Weavers International. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a spiritual memoir on the life and explorations of Anthony Prem Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.

Download or read book Yesterday Is History written by Kosoko Jackson and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of PopSugar's Best New YA Novels of 2021 A Buzzfeed Top LGBTQ+ YA Book A Lambda Literary YA Book to Add to Your TBR Pile A Goodreads Pride Month Pick An epic, heartfelt romance about a boy torn between two loves, one in his present ... and one in the past. A story of Black queer history, love, loss, and learning to stay in the moment before it passes you by. Weeks ago, Andre Cobb received a much-needed liver transplant. He's ready for his life to finally begin, until one night, when he passes out and wakes up somewhere totally unexpected...in 1969, where he connects with a magnetic boy named Michael. And then, just as suddenly as he arrived, he slips back to present-day Boston, where the family of his donor is waiting to explain that his new liver came with a side effect—the ability to time travel. And they've tasked their youngest son, Blake, with teaching Andre how to use his unexpected new gift. Andre splits his time bouncing between the past and future. Between Michael and Blake. Michael is everything Andre wishes he could be, and Blake, still reeling from the death of his brother, Andre's donor, keeps him at arm's length despite their obvious attraction to each other. Torn between two boys, one in the past and one in the present, Andre has to figure out where he belongs—and more importantly who he wants to be—before the consequences of jumping in time catch up to him and change his future for good. "Fast-paced, fun, and perfect."—Laurie Halse Anderson, NYT bestselling author of Speak "This book was absolutely incredible."—Creya, Goodreads reviewer "Tears, man. So. Many. Tears."—Marci, Goodreads reviewer "Oh my goodness. This book y'all. I'm a mess."—Netgalley reviewer * A Junior Library Guild Selection! "A stellar novel that today's teens needed yesterday."—Booklist, STARRED review "Charming and captivating."—Phil Stamper, bestselling author of The Gravity of Us "A clever and honestly brilliant novel."—Julian Winters, award-winning author of Running With Lions "A skillful and engrossing time-travel adventure."—Kirkus Reviews "Compelling and memorable...[a] gem of a novel."—The Bulletin of the Center for Children's Books "In his YA debut, Jackson has a great gimmick as well as a likeable protagonist who faces sociocultural realities across time."—Publishers Weekly

Download or read book Typhoon Honey written by Kris Girrell and published by . This book was released on 2021-07-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with a foundation of understanding how we, as physical and psychological beings actually function, Typhoon Honey lays out a path toward becoming the sole and undisputed author of one's life - called "being the source." The authors explain, with ample case examples and exercises, how to - release limiting self-concepts; - understand what reality is and isn't; and - become totally and powerfully accountable in determining your future. A tour de force in transformational technologies, pulling back the curtain on how those techniques actually work, Typhoon Honey is a must read for anyone who desires to step up to a new level of life and living.

Download or read book The Way Out written by Peter T. Coleman and published by Columbia University Press. This book was released on 2021-06-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.

Download or read book Dark Nights of the Soul written by Thomas Moore and published by Penguin. This book was released on 2005-06-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as: • The healing power of melancholy • The sexual dark night and the mysteries of matrimony • Finding solace during illness and in aging • Anxiety, anger, and temporary Insanities • Linking creativity, spirituality, and emotional struggles • Finding meaning and beauty in the darkness

Download or read book The Only Way Home written by Liz Byron and published by Woodslane Press. This book was released on 2020-02-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a warm day in May 2004, Liz Byron set off from Cooktown with her two companions, donkeys Grace and Charley, on a self-imposed challenge to walk 2500 kilometres of the Bicentennial National Trail over 9 months. This epic journey was a rite of passage to mark leaving 40 years of marriage and embarking on life as a single woman at the age of 61. She foresaw that self-reliance, physical stamina and route-finding would be challenges, but couldn’t have known how the outback environment in Queensland was to test her to the limit. Years of drought had left much of her route a dusty wasteland, without food or water for her animals. Years of suffering from childhood abuse and a family tragedy had left her unwilling to ask for help. Walking became a meditation, an exercise in being in the moment even when that moment was 43 degrees or she hadn’t eaten for 7 hours. In her moving memoir, Liz reveals how she healed herself step-by-step on the way to her new home in northern NSW - by learning to trust her intuition, the wisdom of her animals and the kindness of strangers.

Download or read book The Way Out Is In written by Thich Nhat Hanh and published by Thames & Hudson. This book was released on 2015-09-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Master Thich Nhat Hanh is a prolific author, poet, teacher, scholar and peace activist. Yet he is also a master calligrapher, distilling ancient Buddhist teachings into simple phrases that resonate with our modern times, capturing and expressing his lifetime of meditative insight, peace and compassion. This book offers a rare opportunity to spend time in the presence of his beautiful creations. For Thich Nhat Hanh, creating calligraphy is more than creating art - it is also a meditative practice. He is fully present for every moment, from drinking his tea, to sitting down and taking a brush, and using the tea to make the ink. Each calligraphy is made of mindful sitting, breathing, walking, smiling - and love.