Download or read book The Nia Guide for Black Women written by Sheryl Huggins and published by Agate Bolden. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From "NiaOnline.com," the leading online community site for black women, comes the first in a new series of guides for today's African-American working woman. This resource is full of useful data, helpful tips, and personal stories to guide women to develop their leadership skills and pursue workplace success.
Download or read book The Nia Guide for Black Women written by Sheryl Huggins and published by Agate Bolden. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Second in a series of empowerment guides for black women developed by the editors and contributors to NiaOnline.com. Offers practical advice for balancing work and personal lives through tips, suggestions, and personal stories from successful black women. Includes a list of resources catering to working women of color"--Provided by publisher.
Download or read book The Nia Guide for Black Women written by Sheryl Huggins and published by Agate Bolden. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The third in a series of empowerment guides for Black women developed by NiaOnline.com. Offers practical advice for making positive choices in order to foster wellness in every aspect of life with tips, suggestions, and personal stories. Includes a list of resources specifically for women of color"--Provided by publisher.
Download or read book The Nia Guide for Black Women written by Sheryl Huggins and published by . This book was released on 2005 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ""NiaOnline.com, "" the web's leading community site for black women: a frank and personal guide to handling the complexities, conflicts, and challenges of being a successful black working woman today, from balancing work and personal lives, dealing with race- and gender-related issues in the office, seeking out the most fulfilling work, and finding the composure, peace, and strength necessary to fight (and win) the corporate wars. Full of insightful perspectives on the realities of black women's working lives, helpful tips and suggestions, and personal stories from other successful black.
Download or read book Body Soul written by Linda Villarosa and published by Harper Perennial. This book was released on 1994 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.
Download or read book Health First written by Eleanor Hinton Hoytt and published by Hay House, Inc. This book was released on 2012-02-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Download or read book Sisters of Nia written by Faye Z. Belgrave and published by Research PressPub. This book was released on 2008-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This culturally relevant intervention helps girls achieve the direction, identity, empowerment, and critical consciousness that lead to more positive self-esteem. It also helps them develop relationships with others, greater ethnic pride, and higher expectations for future accomplishments. Group sessions cover topics such as relationship skills, African and African American culture, personal hygiene and health, community and media messages, education, and leadership.
Download or read book Ebony written by and published by . This book was released on 2005-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book The Entrepreneurial Sell written by Cheryl Mayberry McKissack and published by . This book was released on 2018-10-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted entrepreneur, business executive and entrepreneurship professor Cheryl Mayberry McKissack shares the essential inside information every entrepreneur needs in order to found and grow a new venture, with special emphasis on the most critical skill every entrepreneur must master: selling.
Download or read book Ebony written by and published by . This book was released on 2006-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Black Girl In Love with Herself written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!
Download or read book Blessed Health written by Angela Ebron and published by Simon and Schuster. This book was released on 2011-12-27 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blessed Health offers African American women the medical information and inspirational motivation they need to achieve total health in mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done—yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek timely medical care. As a result, they are suffering with, and dying from, manageable illnesses—such as heart disease, obesity, cancer, and diabetes—more than any other group in the United States. It doesn't have to be that way. Don't wait until a health emergency happens before turning to your faith and your physician. You can achieve optimal health by arming yourself with medical knowledge and a strong spiritual base. Research has proven that a well-nurtured spiritual self can help to replenish, rejuvenate, and safeguard your physical self. Written by a prominent African American OB/GYN and a highly respected journalist, Blessed Health is a personal health and spirituality guide for every stage of a black woman's life. Included here is important information on: - How your body works, and what can be done to prevent or help solve common health problems, including pelvic infections and fibroid tumors - How to find a doctor that ministers to your physical and emotional needs - How to successfully cope with illness, from a faith perspective - How spiritual wisdom and prayer can decrease the harmful effects of stress - How best to take care of your breasts and reproductive organs, and decrease your risk of heart disease, diabetes, obesity, and cancer By the time the last page is turned, you will truly understand the connection between your spiritual and physical self, and you will feel empowered to make that relationship stronger.
Download or read book Women of Color Study Bible written by Thomas Nelson Incorporated and published by Nelson Bibles. This book was released on 1999-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 "Life Lessons" applying biblical truth to life situations today 70 portraits introducing Biblical characters 110 "Insight Essays" of interest to African-American women Book introductions emphasize black presence in the Bible 5 5/8 X 8 5/8 % Font size: 9
Download or read book First and Only written by Jennifer R. Farmer and published by Broadleaf Books . This book was released on 2021-02-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Black women, we have to work twice as hard to be perceived as half as skilled. We have to work until August of this year to earn what a white man made by last December. We are besieged by racist and sexist bullying online. People feel free to touch and comment on our hair--and then ask us why we seem so angry. First and Only is a guide for every woman who has found herself closing the cover on other leadership books that omit our true experiences and strengths. In these pages, trainer and activist Jennifer R. Farmer helps readers learn what is required for the long haul of liberation by providing a roadmap to on-the-job success, challenging systemic racism, and seeking inner healing through the sustaining power of faith. She offers practical strategies for Black women to thrive in workplaces that can be ambivalent about their success, as well as tips and stories from psychologists, activists, and organizational experts that equip Black women to lead others and heal past wounds. The path for success for Black women includes a commitment to self-care, spiritual growth, and a willingness to push for progress even as we fight for our own liberation. First and Only is not just about how to lean in, or how to discover the irrefutable laws of leadership. It's about how to heal so you can sustain work for justice and equity. It's about finding personal and social redemption--and leading others to find it too.
Download or read book Black and Single written by Larry E. Davis and published by One World/Ballantine. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised an updated version of the "Essence" Blackboard bestseller, "Black and Single" has sold more than 38,000 copies. Gender and income issues, skin tone, overcoming negative stereotypes, and interracial dating are all explored.
Download or read book Handbook of Group Counseling and Psychotherapy written by Janice L. DeLucia-Waack and published by SAGE. This book was released on 2004 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Group Counseling and Psychotherapy is a comprehensive reference guide for group practitioners and researchers alike. Each chapter reviews the literature and current research as well as suggestions for practice in the psycho educational arena, counselling, and therapy groups. The Handbook encourages the notion that the field is improved through increased collaboration between researchers and practitioners. Through a review of cutting-edge research and practice, the Handbook includes } 48 articles by renowned experts in group work } the history and theory of group work } topics across the lifespan } an entire section on multicultural issues } a variety of clinical problems and settings } appendices include the Association for Specialists in Group Work Training Standards, Best Practice Standards, and Principles for Diversity-Competent Group Workers The Handbook is divided into seven sections: Current and Historical Perspectives on the Field of Group Counselling and Psychotherapy, reviews and analyzes the many contributions and contributors that have made group counselling and psychotherapy a vital and potent treatment method. The chapter outlines review articles spanning four decades, and outlines the evolution of group themes over the last 100 years. Best Practices in Group Counselling and Psychotherapy uses research, theory, and group counseling experience to provide group leaders and researches with the most current and best practices in conducting group counseling and psychotherapy. Multicultural Groups follows the ASGW Principles for Diversity-Competent Group Workers and is intended to provide group leaders with essential information about different cultural groups and their world views, perceptions of groups, naturalistic healing methods, suggested group interventions, and implications for groups. Chapters cover Native-Americans, Latinos, Asians, and African-Americans, disabled persons, and gender and sexuality. Groups Across Settings includes examples of psycho-educational, counseling, and psychotherapy groups in a variety of settings. This section presents readers with theoretical and empirical support for group work in such settings as the Veterans Administration system, university counselling centers, and more. Groups Across the Lifespan consist of chapters across many age groups. For children and adolescents, cognitive and developmental issues are addressed. For adults, socialization and interpersonal issues are addressed, including separate chapters for male and female groups. Finally, a chapter on the elderly deals with cognitive, health, and life review issues. Special Topics Groups presents a continuum of different types of groups used to treat people with interpersonal and developmental issues, such as grief, substance abuse, depression, and others. Each chapter in this section provides definitions and descriptions of the issues along with theoretical and empirical support. Finally, Critical Issues and Emerging Topics attempts to reflect the zeitgeist and provide a glimpse into group interventions for the future. Emerging issues, such as online groups, prevention groups, and peer-led mutual help groups receive careful attention and analysis. The Handbook of Group Counseling and Psychotherapy, the first reference devoted to this emerging and rapidly growing field, is essential for academics, researchers, professionals, and librarians serving the group therapy community. There is no similar reference available, and it will prove a landmark volume for years to come.
Download or read book The African American Women s Health Book written by Valiere Alcena and published by Diane Publishing Company. This book was released on 2001 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: All too often the medical profession overlooks the fact that African American (AA) women have special needs when it comes to their health. Alcena tackles many health issues pertaining particularly to AA women. Addresses the factors that predispose AA women to hypertension, & provides tips for prevention & treatment. Includes an extensive chapter on anemia, focusing on sickle cell anemia. Other sections offer information on stroke, cholesterol, heart disease, cancer, gynecological & obstetrical diseases, AIDS, depression, alcoholism, & drug addiction. Also discusses the social factors that affect the health of AA women. Throughout the text, he advocates the reform of the American health care system to better serve all U.S. citizens. Illus.
