Download or read book The New York Times Fitness for The Mind Crosswords Volume 1 written by The New York Times and published by St. Martin's Griffin. This book was released on 2005-10-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Your Brain a Fun Crossword Workout! What better way to boost your mental fitness than with a crossword puzzle? This new collection of 100 great New York Times crosswords features: · 100 easy to hard puzzles edited by the dean of puzzledom, Will Shortz · Introduction from Will Shortz · Author bylines allow fans to get to know today's top constructors

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Download or read book Recursion written by Blake Crouch and published by Ballantine Books. This book was released on 2020-03-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the bestselling author of Dark Matter and the Wayward Pines trilogy comes a relentless thriller about time, identity, and memory—his most mind-boggling, irresistible work to date, and the inspiration for Shondaland’s upcoming Netflix film. “Gloriously twisting . . . a heady campfire tale of a novel.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • BookRiot Reality is broken. At first, it looks like a disease. An epidemic that spreads through no known means, driving its victims mad with memories of a life they never lived. But the force that’s sweeping the world is no pathogen. It’s just the first shock wave, unleashed by a stunning discovery—and what’s in jeopardy is not our minds but the very fabric of time itself. In New York City, Detective Barry Sutton is closing in on the truth—and in a remote laboratory, neuroscientist Helena Smith is unaware that she alone holds the key to this mystery . . . and the tools for fighting back. Together, Barry and Helena will have to confront their enemy—before they, and the world, are trapped in a loop of ever-growing chaos. Praise for Recursion “An action-packed, brilliantly unique ride that had me up late and shirking responsibilities until I had devoured the last page . . . a fantastic read.”—Andy Weir, #1 New York Times bestselling author of The Martian “Another profound science-fiction thriller. Crouch masterfully blends science and intrigue into the experience of what it means to be deeply human.”—Newsweek “Definitely not one to forget when you’re packing for vacation . . . [Crouch] breathes fresh life into matters with a mix of heart, intelligence, and philosophical musings.”—Entertainment Weekly “A trippy journey down memory lane . . . [Crouch’s] intelligence is an able match for the challenge he’s set of overcoming the structure of time itself.”—Time “Wildly entertaining . . . another winning novel from an author at the top of his game.”—AV Club

Download or read book The New York Times Crosswords for a Brain Workout written by The New York Times and published by St. Martin's Griffin. This book was released on 2004-02-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: C___SW__DS Clue: Medically proven brain-building technique that's lots of fun, too! There's no better way to relax, recharge, and re-energize your brain than by solving a crossword puzzle, as recent studies, including one in the Journal of the American Medical Association, have shown. So what are you waiting for? Pick up a pencil and get ready to give your cerebral muscles the most enjoyable workout they've ever had. * 75 great New York Times crosswords from legendary puzzle editor Will Shortz * Arranged in increasing order of difficulty, so your brain can get the workout you desire * Also available in large-print format

Download or read book The New York Times Stress Buster Crosswords written by The New York Times and published by Macmillan. This book was released on 2006-01-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve the Day Away! When the sun's shining down, your cares fall away, and delightful hours of relaxation stretch ahead of you, there's no better way to fill the time than with fun, easy crosswords from The New York Times and editor Will Shortz---whether you're at the beach or not! Chosen from the Monday and Tuesday Times crosswords---the easiest of the week---this new collection is perfect for sitting, relaxing, and puzzling away

Download or read book The One Minute Workout written by Martin Gibala and published by Penguin. This book was released on 2017-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.

Download or read book The New York Times Easy Crossword Puzzles Volume 7 written by The New York Times and published by Macmillan. This book was released on 2005-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times puzzles are America's favorite! · 50 of the popular acrostics from the Sunday New York Times · Acrostics by master puzzlers Emily Cox and Henry Rathvon · Edited by puzzle legend Will Shortz

Download or read book The New York Times Carefree Crosswords written by The New York Times and published by Macmillan. This book was released on 2006-08-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest collection of fun, enjoyable puzzles from crossword great Will Shortz is perfect for stress-free solving. Seventy-five of the Times' best puzzles make sure that solvers can sit back, take a deep breath, and let their cares slip away. Features: * 75 light, beginning-of-the-week crosswords * Convenient trade paperback for easy transport * The #1 names in crosswords: The New York Times and Will Shortz.

Download or read book The New York Times Stress Free Crosswords written by The New York Times and published by Macmillan. This book was released on 2009-01-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unwind your mind! This latest collection of fun, enjoyable puzzles from crossword great Will Shortz is perfect for stress-free solving. Seventy-five of the Times' best puzzles make sure that solvers can sit back, take a deep breath, and let their cares slip away. Features: * 75 light, beginning-of-the-week crosswords * Convenient trade paperback for easy transport * Edited by Will Shortz.

Download or read book The New York Times Ferociously Fun Crosswords written by The New York Times and published by Macmillan. This book was released on 2009-06-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 Easy Crossword Puzzles! Looking for fast and fun puzzles to solve on the go? Look no further than this collection of easy New York Times crosswords.

Download or read book The New York Times Fascinatingly Fierce Crosswords written by The New York Times and published by Macmillan. This book was released on 2009-06-23 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you TOUGH enough? Take on this collection of 150 devilishly difficult crossword puzzles! FEATURES: - 150 challenging puzzles - Perfect portable size - Edited by puzzlemaster Will Shortz

Download or read book The New York Times Easy Breezy Crosswords written by The New York Times and published by Macmillan. This book was released on 2009-06-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being on the run doesn't mean giving up your crosswords! From the pages of "The New York Times" comes this brand-new collection of easy-to-solve, fast-to-finish puzzles especially designed for solvers on the go.

Download or read book The New York Times Fitness for the Mind Crosswords Volume 2 written by The New York Times and published by St. Martin's Griffin. This book was released on 2006-04-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Studies suggest that adopting intellectually challenging hobbies like crossword puzzles...can boost your brain power." --Natural Health magazize Studies have shown that mental activies such as solving crosswords can be beneficial to the brain. Many crossword solvers do puzzles not only for the fun and satisfaction of it, but because they can feel the effects as their brain is worked to its limit. Now St. Martin's Press and The New York Times introduce the New York Times Fitness for the Mind crossword series aimed at solvers who are looking to improve their mental fitness. Features: *100 easy-to-hard New York Times crossword puzzles *Edited by Will Shortz*Perfect for all solvers, young and old, beginner and expert

Download or read book The New York Times Crosswords by the Seaside written by The New York Times and published by Macmillan. This book was released on 2009-05-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vacation for your mind! Give your mind a day at the beach with this collection of 75 Monday through Saturday New York Times crossword puzzles Features: - 75 crosswords from The New York Times - Easy Monday puzzles, devious Saturday puzzles, and everything in between - Edited by crossword legend Will Shortz

Download or read book The New York Times Big Book of Sunday Crosswords written by The New York Times and published by Macmillan. This book was released on 2009-04-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before have so many Sunday crossword puzzles been packed into a portable paperback! This collection contains almost three years worth of Sunday crosswords! So grab a pencil and enjoy 150 Sunday crossword puzzles wherever you go. * Edited by the #1 man in American crosswords, Will Shortz

Download or read book The New York Times Will Shortz Presents The Dangerous Book of Crosswords written by The New York Times and published by Macmillan. This book was released on 2009-07-21 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tough enough? Only for the bravest crossword solvers, this collection contains 75 fiendish Saturday puzzles! Put your solving skills to the ultimate test and see if you're tough enogh for these devious puzzles. Features: -Seventy-five of the Times' toughest puzzles -Portable format is perfect for travel or solving at home -Edited by the biggest name in crosswords, Will Shortz.

Download or read book My Life with Bob written by Pamela Paul and published by Henry Holt. This book was released on 2017-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For twenty-eight years, Pamela Paul has been keeping a diary that records the books she reads, rather than the life she leads. Or does it? Over time, it's become clear that this Book of Books, or Bob, as she calls him, tells a much bigger story. For Paul, as for many readers, books reflect her inner life--her fantasies and hopes, her dreams and ideas. And her life, in turn, influences which books she chooses, whether for solace or escape, diversion or self-reflection, information or entertainment. My Life with Bob isn't about what's in those books; it's about the relationship between books and readers"--