Download or read book Whole Grain Mornings written by Megan Gordon and published by Ten Speed Press. This book was released on 2013-12-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.

Download or read book What I Ate for Breakfast Food Worth Getting Out of Bed For written by Emily Scott and published by HarperCollins. This book was released on 2022-03-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over soggy cereal and plain toast, there's a new skillet in town...

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

Download or read book The Longevity Paradox written by Dr. Steven R. Gundry, MD and published by HarperCollins. This book was released on 2019-03-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

Download or read book Super Food Family Classics written by Jamie Oliver and published by Penguin UK. This book was released on 2016-07-14 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole family Let Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics. With easy-to-follow, tried and tested recipes, Jamie has created a cookbook that will allow you to add more fruit and veg to your family's plates, without sacrificing any flavour - or your time. With these tasty recipes, you can . . . · Sneak in extra veg onto their plate with Squash Mac 'N' Cheese · Enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers · When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto · Get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets · Use ingredients your family already love with Sweet Potato Fish Cakes or Chocolate Porridge With valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health and how to budget, Jamie's Super Food Family Classics is the kitchen companion every family needs. In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about healthy food for all the family 'Brilliant recipes' Mail on Sunday 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Download or read book Damn Delicious Meal Prep written by Chungah Rhee and published by Grand Central Publishing. This book was released on 2019-02-05 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: •Blueberry Oatmeal Yogurt Pancakes •Mason Jar Lasagna •Thai Peanut Chicken Wraps •Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

Download or read book Breakfast The Cookbook written by Emily Elyse Miller and published by Phaidon Press. This book was released on 2019-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start the day with the definitive cookbook of authentic home-cooking breakfast dishes from around the world Breakfast is the most important – and comforting – time of day for billions of people everywhere. Here, for the first time, a collection of hundreds of home-cooking recipes celebrates morning meals as they're prepared in kitchens across the globe. Each recipe is accessible and straightforward, with notes offering cultural context and culinary insight. Whether it's sweet or not, classic or regional, it's here: Egyptian Ful Medames (stewed fava beans); Mexican Chilaquiles; Chinese Pineapple Buns; American Scones; Scottish Morning Rolls; and so much more. Featuring contributions from Reem Kassis, Bill Granger, Jason Hammel, Stephen Harris, Clotilde Dusoulier, Harumi Kurihara, Meera Sodha, Alvin Cailan, Fredrik Berselius, and Manoella Buffara.

Download or read book My Halal Kitchen written by Yvonne Maffei and published by Agate Publishing. This book was released on 2016-07-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvonne Maffei is the founder of the hugely popular cooking blog and Islamic lifestyle website My Halal Kitchen. Her new book, My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration, celebrates halal cooking and shows readers how easy it can be to prepare halal meals. Her cookbook collects more than 100 recipes from a variety of culinary traditions, proving that halal meals can be full of diverse flavors. Home cooks will learn to make classic American favorites and comfort foods, as well as international dishes that previously may have seemed out of reach: Coq without the Vin, Shrimp Pad Thai, Chicken Tamales, and many more. The book also includes resources that break down the basics of halal cooking and outline common non-halal ingredients, their replacements, and how to purchase (or make) them. As Maffei often says to her million-plus social media followers, halal cooking elegantly dovetails with holistic living and using locally sourced, organic ingredients. In the halal tradition, every part of the farm-to-fork cycle has importance. This book is an ideal resource not only for Muslim home cooks, but also for any home cook looking to find delicious and healthy recipes from around the globe.

Download or read book Good Morning written by Anja Forsnor and published by H.F.Ullmann Publishing. This book was released on 2017-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original and delicious recipes for the most important meal of the day--discover your new gourmet breakfast routine.

Download or read book Breakfast written by George Weld and published by Rizzoli Publications. This book was released on 2015-03-31 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious ode to morning foods, featuring eggs, biscuits, meats, and pancakes you’ll want to start every day with. Breakfast brings beauty and enthusiasm to the morning meal. George Weld draws on his passion and Southern roots to create the fresh, satisfying dishes his Williamsburg restaurant, Egg, has been serving for ten years. Breakfast begins with simple techniques that transform familiar ingredients into transcendent meals. A pantry section shows the ingredients to have on hand for whipping up delicious morning meals. Following are recipes for eggs (including the restaurant’s signature Eggs Rothko), grains, meats, produce, sauces and syrups, juices, and pastries. Among the beloved recipes from Egg’s kitchen are dishes adapted for meals at any hour, such as salads with eggs and smoked fish, fried chicken and biscuits, and toast with greens. Running through the book are contributions from farmers, fishermen, and athletes on the nourishing meals they fuel themselves with in the morning. Accompanied by images from Weld’s own farm (which supplies Egg with many of its ingredients), this book will make breakfast the meal you dream about at night, and the most anticipated part of your morning.

Download or read book The 4 hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

Download or read book Breakfast the Most Important Book about the Best Meal of the Day written by Extra Crispy Editors and published by Time Home Entertainment. This book was released on 2018-10-23 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast is an exploration of everything about breakfast and brunch. This celebration of the most popular meal of the day offers engaging stories, essential how-tos, and killer breakfast recipes. Discover exciting new ingredients and the secrets to making Entenmann's Cake Doughnuts and Taco Bell Crunchwraps at home, among many other dishes. Learn the origins of scrapple and how to brew barista-level drinks. Based on the popular website ExtraCrispy.com, this book--the perfect gift for anyone who loves all-day-breakfast--is packed with 100 photos, humorous illustrations, and amazing, craveable food.

Download or read book Healthy Breakfast Cookbook written by Clinton Misquitta and published by Clinton Misquitta. This book was released on 2022-04-08 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start the day off right with healthy nourishing breakfast meals Having healthy nourishing breakfast is a good way to start your day, especially if you work a lot. The easy recipes and inspired ideas provided in The Healthy Breakfast Cookbook will make your choice for breakfast an effortless one. With more than 9 recipes covering every part of the morning meal—from peanuts to smoothies, toasts, egg muffins, sandwiches, and more—there are plenty of options to light up your day. So, whether you are single or feeding a family of six, and haven’t always had the luxury of preparing nourishing breakfast meals as you would love, owing to busy mornings, The Healthy Breakfast Cookbook will equip you with tools and recipes to make a healthy, delicious breakfast―with time left to eat it too. It’s filled with delicious recipes like Peanut Butter Banana Overnight Oats and Spinach Egg Muffins, and offers something for every type of morning eater―and every type of schedule. You’ll find a range of nutritionally balanced breakfasts, whether you’re planning ahead or scrambling to throw something together (and even a few recipes for more indulgent weekend mornings). This book―and all of its recipes, tips, and tricks―is dedicated to making the morning ritual as easy and delicious as possible! This cookbook includes: 10 tasty, balanced breakfasts―Enjoy healthier takes on the foods you love, all of which have nutritional information and dietary labels. Solutions for busy mornings―Look for recipes with a “super-rushed” label when you need a quick solution or make-ahead tips when you’re able to plan in advance. Handy tips and tools―Advice for substituting ingredients, making prep as easy as possible, and perfecting staples such as scrambled eggs. Bring back the most important meal of the day with The Healthy Breakfast Cookbook. Featuring a comprehensive collection of classic and contemporary breakfast recipes, easy-to-customize options for morning favorites, simple tips and techniques, and gluten-free alternatives, The Healthy Breakfast Cookbook has everything you need to prepare the most important meal of the day. Whether you want to host a weekend brunch with a DIY Bloody Mary bar, treat someone to breakfast in bed with homemade waffles, or take something to go, there’s something for everyone in this diverse recipe collection. Additional recipes include: Oat Sandwich and many more!

Download or read book Easy Breakfast and Brunch written by Susannah Blake and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast is the most important meal of the day, arming you with the energy and stamina to face anything life might throw at you. And on lazy weekends what you really want is a leisurely, feelgood brunch. "Easy Breakfast & Brunch" provides dozens of ideas for every kind of morning treat. Make your own Granola or Muesli Bars or kick-start your day with a Winter Dried Fruit Compote. Sweet Treats will satisfy even the most decadent cravings and if you're after savory fare to starve off a real hunger, the Big Bites like Sausage and Bacon Rolls should fit the bill. And who doesn't enjoy breakfast in bed? Spoil someone special with Easy Eggs and make them Creamy Scrambled Eggs on Rye or a Baked Brunch Omelet. Indulge in refreshing Pineapple Crush from Delicious Drinks. And when nothing else will do, reach for the Worcestershire sauce and pour yourself a Bloody Mary. *Healthy and indulgent options. *Mouthwatering suggestions from granola and muffins to omelets and smoothies.

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Download or read book The Breakfast Book written by Marion Cunningham and published by Knopf. This book was released on 1987-08-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming, one-of-a-kind cookbook devoted exclusively to breakfast—that most American of meals which is enjoying a comeback all over the country. Here Marion Cunningham celebrates the simple pleasures of a good breakfast with 288 irresistible recipes for traditional favorites—from scones and sticky buns and popovers and hash browns to all kinds of eggs and pancakes and muffins—as well new treats. Her Great Coffee Cake lends itself to a variety of spicy, crunchy combinations; her Raw Fresh Fruit Jams can be made in just thirty minutes (with no cooking!); and her Oatmeal Bran and Mother’s Cookies are perfect for when breakfast is on the run. And for more leisurely moments and special occasions, Cunningham includes forty breakfast menus guaranteed to make the first meal of the day the best.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.