Download or read book The Mix And Match Lunchbox written by Cherie Schetselaar and published by Workman. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Turn your child's school sack lunch into something both healthy and creative. With an easy-to-read setup, The Mix-and-Match Lunchbox adds variety to your homemade lunches." -- Amazon.
Download or read book The Little Lunchbox Cookbook written by Renee Kohley and published by Page Street Publishing. This book was released on 2020-08-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting Whole-Food Lunches You’ll Be Proud to Pack and That Kids Will Love to Eat! *60 Recipes and 60 Photographs Plus a Bonus Chapter of Homemade Healthy Staples!* Pack your child a healthy, tasty lunch the easy way! Each lunchbox focuses on just one nutrient-dense homemade component that can be prepped ahead of time for easy grab-and-go options on busy days. Prep a big batch of Carnival Copycat Corn Dogs and stick them in the freezer— they’ll defrost just in time for lunch. Make The Best Chinese Takeout Copycat for dinner one night and you can pack the leftovers in the kids’ thermoses later that week. And what could be easier than letting your child assemble their own lunch with a chapter full of healthy Lunchables ® copycats? From Pizza Lunchables ® Copycat featuring whole-food pizza crust and customizable toppings, to Easy Homemade Cracker Stackers Lunchables ® Copycat, you’ll find tons of ideas to make lunchbox prep fun, nourishing, and practical. Renee Kohley, author of Nourished Beginnings Baby Food, has compiled this delicious, allergen-friendly collection of gluten-free lunches to make sure every child has the energy they need to power through the busy school day. Fill a lunchbox with no-fuss sides like seeds, crackers, and fresh fruits with a single from-scratch item for a balanced meal that your kids will be excited to eat. With so many great choices, you’ll never have to wonder what you should pack for lunch again. *All recipes are gluten-free and allergen-friendly!*
Download or read book The Little Lunchbox the Wiggles written by Are Media Books and published by . This book was released on 2021-11-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing what delicious and nutritious food (that your kids will actually eat!) to put in the daily lunchbox can sometimes seem an impossible task. You need the perfect combo of fresh, filling and yummy. It's a puzzle that is hard to crack. But The Wiggles are ready to help! No more disappointment when your child gets home and you empty their lunchbox to find all your hard work unfinished or complete uneaten. In our new book, The Little Lunchbox, you can mix and match your child's favourite snacks and main meals to get the pairing that they will eat - every time. With recipes for 20 different healthy snacks and 20 filling mains, there are over 300 different combos you can try with you little Wiggle! Better yet, each recipe is simple enough to get your kids in the kitchen with you - when they have helped cooked the food themselves there is less of a chance that they will waste it. It's their hard work that made it after all! Make lunchtime fun and delicious again with The Wiggles!
Download or read book Ultimate Bento written by Marc Matsumoto and published by Tuttle Publishing. This book was released on 2020-11-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: **2020 Gourmand Food Culture Award Winner** With these fun, easy and delicious recipes, anyone can venture into the world of bento boxes--no special tools or containers necessary! Hosts of popular NHK World cooking show Bento Expo, Marc Matsumoto and Maki Ogawa share their bento-making expertise on the pages of this stunningly photographed cookbook. As a Japanese-American, Marc is ideally placed to help Western readers add Japanese touches to their lunches with easy-to-find ingredients. As a Japanese mom of teenage boys, Maki is an expert at creating simple yet delicious bento box combinations that can be put together easily every morning. Together they have created an accessible, authentic bento cookbook that everyone will enjoy. Ultimate Bento is packed with practical techniques, step-by-step instructions, and useful tips for 85 recipes that can be mixed-and-matched for 25 nutritionally balanced bento box lunches. Each bento in this book costs under $3 per serving, so you and your family can save money while also eating healthier. Recipes include: Summer Rolls Japanese-style Coleslaw Wasabi Chicken Snap Pea Stir-Fry Yakitori Chicken Skewers Mini Stuffed Peppers Ginger Pork
Download or read book Bento Power written by Sara Kiyo Popowa and published by Kyle Books. This book was released on 2018-09-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious
Download or read book Best Lunch Box Ever written by Katie Sullivan Morford and published by Chronicle Books. This book was released on 2013-12-17 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Does a truly sweet job of helping parents pack more inspired lunches . . . recipes for everything from wraps and sandwiches to pizzas and salads.” —Publishers Weekly Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The sixty-five recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more. “Katie Morford has dozens of interesting and sometimes surprising suggestions for easy, delicious, and nutritious lunch items that kids will enjoy—if parents don’t get to them first.” —Marion Nestle, James Beard Award–winning author of Unsavory Truth “This wonderful book is sure to get you out of a lunch-box rut, with inspiring, easy, healthful ideas for lunches that will put a smile on any kid’s face!” —Ellie Krieger, host of Food Network’s Healthy Appetite “Ideal for parents and professionals, this cookbook features winning lunch ideas for eco- and health-conscious households.” —Library Journal
Download or read book The Lunch Box written by Kate McMillan and published by Weldon Owen International. This book was released on 2015-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disrupt the rut and please picky eaters with dozens of yummy recipes and creative ideas for kids’ lunchboxes—from a chef, caterer, and mom. Jam-packed with clever ideas and easy recipes for delicious, healthy, kid-friendly packable meals, this solution-driven cookbook is perfect for busy parents looking for lunchtime inspirations. From yummy recipes that make use of common ingredients, to clever ideas for packing lunches that will appeal to kids, The Lunch Box covers all the basics—recipes for sandwiches, healthy snacks, and more—and offers tried-and-true strategies from a chef-caterer mother of three. Learn how to make an easy and delicious lunch from in-the-fridge staples and leftovers; how to accommodate allergies; and how to make every lunch box a fun delight for kids. Colorful photos, ideas, and strategies will inspire you to step up your lunch-packing game, from irresistible wraps and playful sandwiches, to salads kids will actually eat, to versatile snacks that satisfy the fussiest palates and much more!
Download or read book Plant Powered Families written by Dreena Burton and published by BenBella Books. This book was released on 2015-05-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
Download or read book One Handed Cooks written by Allie Gaunt and published by Viking. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving your child the best possible start in life includes the food you offer them every single day. One Handed Cooks: How to raise a healthy, happy eater provides simple recipes that are enticing, varied and highly nutritious, as well as plenty of practical advice to help you successfully navigate your child's journey with solid foods. Learn how to avoid the trap of fussy eating, and ways to manage the common challenges that parents face, from spoon refusal to teething issues, throwing food and gagging. Above all, learn how to set your child up with a positive relationship with food and healthy eating habits that will last a lifetime.
Download or read book I Quit Sugar The Lunchbox Book written by Sarah Wilson and published by I Quit Sugar . This book was released on 2016-12-28 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 'best of lunch' compilation from Sarah's previous print-only books (Simplicious and I Quit Sugar for Life) in one handy eBook. The midday meal is a great opportunity to ensure you get a big nutritious hit in the middle of the day. We're constantly asked how you should go about doing this if you're a desk worker, shift worker, a parent packing kids lunch or anything in between. So we've shared with you all of our ingenious ideas for toting, heating, dressing and adding pizazz to boring lunches.
Download or read book No Excuses Detox written by Megan Gilmore and published by Ten Speed Press. This book was released on 2017-02-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the powerhouse blogger behind Detoxinistadotcom, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.
Download or read book The Just Bento Cookbook written by Makiko Itoh and published by Vertical Inc. This book was released on 2018-12-24 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento, boasts hundreds of thousands of subscribers, all of whom love her delicious recipes and practical bento-making tips. Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook contains twenty-five attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. The Japanese section includes classic bento menus such as Salted Salmon Bento and Chicken Karaage Bento, while the Not-so-Japanese section shows how Western food can be adapted to the bento concept, with delicious menus such as Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento. In addition to the recipes, Itoh includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making. In a market full of bento books that emphasize the cute and the decorative, this book stands out for its emphasis on the health and economic benefits of the bento, and for the very practical guidelines on how to ensure that a daily bento lunch is something that can easily be incorporated into anyone's lifestyle. This is the perfect book for the bento beginner, but will also provide a wealth of new bento recipe ideas and tips for Just Bento aficionados.
Download or read book Lunchbox Boss written by George Georgievski and published by Plum. This book was released on 2023-07-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lunchbox Boss shows you how to master the art of putting together a lunchbox that your kids actually want to eat, with 50+ quick and easy recipes for busy parents. George Georgievksi, aka School Lunchbox Dad, tackles some of the most common lunchbox dilemmas, such as fussy eaters, allergies and feeding kids well on a budget. There are sandwiches, wraps, jaffles, bakes and hot thermos options, as well as bite-sized delicious healthy treats. Try mini roast chicken tacos, pasta salad with bocconcini and basil, panko-crumbed tuna balls, black bean quesadillas, three-ingredient scones and strawberry jam crust roll-ups. As well as the simple and delicious recipes, you'll love the tips on how to veganise, remove gluten and other allergens, sneak in hidden veggies and more. There is also a comprehensive Lunchbox 101, with the essentials you need to get organised, save time and money, and ensure your mornings run smoothly. Lunchbox Boss is the ultimate solution for busy parents who need new recipes and fresh ideas for ways to fill their kids' lunchboxes with a rainbow of delicious food! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Download or read book Lunchbox Express written by George Georgievski and published by Plum. This book was released on 2019-06-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids tired of the same old sandwiches day-in, day-out? Struggling to think of ways to make lunchtime fresh and fun? Lunchbox Express is here to save the day! George Georgievski, creator of the hugely popular School Lunchbox blog and social media accounts, helps you put together healthy, fun and easy lunches your kids will love - in just 5 minutes! Featuring simple recipes and hacks - plus some bonus adult lunch ideas - this is the book parents have been waiting for. Never have school lunches been easier or more inspiring! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Download or read book Self Care for Allied Health Professionals written by Alison Battye and published by Routledge. This book was released on 2021-09-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Key features of this book include: –– A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values. –– Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. –– Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.
Download or read book Love Your Lunches written by Bec Dickinson and published by Hardie Grant. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liven up your lunchbox with this vibrant and creative cookbook, helping you to transform your lunchtimes. Whether it is a lunch on the go, eating at your desk, or a catch-up with friends or colleagues, Love Your Lunches has over 50 inspiring ideas to brighten up your afternoon meals. From smokey sweet potato nachos to a delicious harissa hummus pot, each recipe is nutritionally balanced, easy to make, and mouth-wateringly delicious. There are also ideas for toppers, snacks, shared lunches, and innovative ways to package and transport your lunches, regardless of your commute. Learn how you can adapt last night's leftovers for an exciting lunchtime meal as well as fresh and cost-effective ideas for those days when you haven't got the time to make your own lunch at home. All recipes are vegetarian with vegan alternatives and meat toppers so you can easily mix and match your lunch to your own personal preference. With a fun and striking design and recipes that are healthy yet satisfying and full of flavor, Love Your Lunches will get you excited about your afternoon and help you to reclaim your lunch break.
Download or read book Lunchbox written by Marnie Hanel and published by Artisan. This book was released on 2022-07-19 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a better lunchbox with this little-to-no-cooking collection of 100 easy-to-make meals that are guaranteed to bring a little celebration to lunchtime, take the stress out of planning and packing, and fuel your child with nutritious and flavorful food. Packing your kid’s lunch doesn’t need to be a chore. This irresistibly colorful and creative guide gives you all the tools you need to make delicious and healthy lunches that your little one will really want to eat. Lunchbox teaches you how to make lunchtime an opportunity for your child to explore new foods, fuel up on nutrients, and build a positive relationship with food. Packed with information on how to personalize the menu for your child’s favorite flavors, colors, or even letters; tips for freezing, packing, transporting, and repurposing leftovers; and never-ending inspiration on assembling a lunch with nutritional and visual satisfaction; plus: More than 100 nutritious lunches designed to please even the pickiest of eaters 60 easy-peasy recipes, from Dilly Good Chicken Salad to Banana Freezer Cookies Specially themed lunchboxes to celebrate Halloween, a Wiggly Tooth, the First Day of School, Eating the Rainbow, and more Weekly menus, meal prep guides, shopping lists, and cheat sheets
