Download or read book The Miracle Month Second Edition written by Mitch Horowitz and published by Gildan Media LLC aka G&D Media. This book was released on 2022-03-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are More Powerful Than You Realize In The Miracle Month, Mitch Horowitz, “one of the few figures to break through into mainstream and national media as a voice of esoteric ideas” (Science of Mind), provides a 30-day, self-enforced academy that disrupts, upends, and overthrows every social and self-imposed barrier to your innate power. This second edition includes an all-new reading group guide—perfectly suited to solitary readers, as well—in which Mitch leads you more deeply into each day’s exercise. The Miracle Month helps you “Understand Power” (Day 9), “Give Up One Thing That Causes You Pain” (Day 13), realize “You Are Not Someone Else’s Decision” (Day 27), and confront the question: “Do You Enjoy Suffering?” (Day 26). At every point, Mitch writes bluntly and transparently about his own experiences using these exercises so that you are never alone and are joined by him on the 30-day journey to your most authentic, effective, and expressive self. “We need a philosophy of actuality,” Mitch writes in the reading group guide. “Of results. One that honors the goals of the individual rather than seeking to deny, rearrange, or ignore them.” In The Miracle Month, you will find this philosophy—and yourself.
Download or read book The Miracle Month written by Mitch Horowitz and published by Gildan Media LLC aka G&D Media. This book was released on 2021-02-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the only people I know who pulls off punk rock and self-help simultaneously.”—Conner Habib Power is what naturally results when everything needless and self-defeating is stripped out of your life. Are you prepared to dedicate 30 days to throwing off whatever conceals the greater self you have always suspected you are? If you’re unsure do not even begin this book. In The Miracle Month, Mitch Horowitz, “a cross between Aleister Crowley and Alan Watts” (Duncan Trussell), provides a 30-day, self-enforced academy that disrupts, upends, and overthrows every social and self-imposed barrier to your innate power. “This book,” Mitch writes, “is for people who would prefer nearly any alternative than to slide back into the anxiety, self-limitations, and half-in, half-out existence that they have known until now. Does that sound extreme? It is not. It is an open door to change.” Mitch helps you “Understand Power” (Day 9), “Give Up One Thing That Causes You Pain” (Day 13), realize “You Are Not Someone Else’s Decision” (Day 27), and confront the question: “Do You Enjoy Suffering?” (Day 26). In 30 realizable, graspable steps you will reverse years of peer-enforced conformity and self-negation to become who you—rightly—sense you are. “Horowitz comes across as the real deal: he is an authentic ‘adept mind’ and he knows his stuff.”—Boing Boing “Convincing...takes us far from naïve doctrines.”—Paris Match “Mitch is solid gold.”—David Lynch
Download or read book The Magnesium Miracle Second Edition written by Carolyn Dean, M.D., N.D. and published by Ballantine Books. This book was released on 2017-08-15 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
Download or read book The Miracle Habits written by Mitch Horowitz and published by Gildan Media LLC aka G&D Media. This book was released on 2020-07-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The People Who Doubted You Are In for the Shock of Their Lives Mitch Horowitz, “a cross between Aleister Crowley and Alan Watts” (Duncan Trussell), delivers this generation’s most literate and liberating self-help book in The Miracle Habits. Mitch shows how to foster a life of revolutionary self-direction through thirteen “Miracle Habits”—radical but workable commitments that allow you to “Spend for Power” (Habit 8), “Get Away from Cruel People” (Habit 6), “Rule In Hell” (Habit 13), and produce fortuitous events surpassing all expectation in career, creativity, relationships, charisma, and self-respect. “This book,” Mitch writes, “is about more than cultivating sanctioned notions of success or acceptance. It is not about being 10% happier, ‘good enough,’ or reorganizing your sock drawer. It is about fostering miracles. Not as a once-in-a-lifetime experience but as a recurring and natural part of life.” Washington Post: “Treats esoteric ideas and movements with an even-handed intellectual studiousness that is too often lost in today’s raised-voice discussions.” Paris Match: “Convincing...takes us far from naive doctrines.” David Lynch: “Mitch is solid gold.”
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Pathways to Change Second Edition written by Matthew D. Selekman and published by Guilford Publications. This book was released on 2015-06-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative, practical guide presents an effective brief therapy model for working with challenging adolescents and their families. It demonstrates powerful ways to help families gain new perspectives on longstanding problems and co-construct realistic, well-formulated goals, even when past treatment experiences have left them feeling demoralized. Solution-oriented techniques and strategies are augmented by ideas and findings from other therapeutic traditions, with a focus on engagement and relationship building. Illustrated with extensive clinical material, the book shows how to draw on each family's strengths to collaboratively bring about significant behavioral change.
Download or read book The Desclergues of la Villa Ducal de Montblanc Second Edition Omnibus written by Nico F. Declercq and published by Nico F. Declercq. This book was released on 2024-06-23 with total page 2090 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Desclergues of la Villa Ducal de Montblanc (2nd edition) is a comprehensive ancestral chronicle, meticulously tracing the Desclergues family lineage from the Greek era through the Villa Ducal de Montblanc in Tarragona to the present in Belgium. This omnibus edition compiles the entire acclaimed series, offering an exhaustive account of the Desclergues of Montblanc alongside the author's other ancestral lines, including de Patin, de Patin de Langemark, Lesage, Benoit, Den Dauw, 't Kint, Surmont, de Croock, Ardan, Lammens, Decaestecker, and de Silva of Uduwara in Sri Lanka. This scholarly work is enriched by a comprehensive DNA analysis, providing genetic depth to the historical narrative. Each family line is intricately contextualized within its historical setting, with facsimile images of archival records offering tangible evidence of the past. This beautifully illustrated book presents a visually engaging experience, enhancing historical insights and making it an invaluable resource for students, historians, and anyone passionate about genealogical studies. Nico Felicien Declercq, a full professor at the Georgia Institute of Technology, is a distinguished scholar. With a Ph.D. from Ghent University and an MSc from the Catholic University of Leuven, his prolific academic career encompasses numerous published works. His passion for history and genealogy led him to meticulously document his ancestral lineage, culminating in this comprehensive work. Professor Declercq's interdisciplinary approach and dedication to rigorous research have earned him a reputation for excellence in the scientific community and among genealogical enthusiasts. He is also the author of several philosophical novels published under a pseudonym.
Download or read book Day by Day written by Anonymous and published by Simon and Schuster. This book was released on 2009-08-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of Hazelden Meditations written by people in recovery from opioid addiction for people looking for a daily reader designed to support their sobriety. During more than 40 years, more than a million people have relied on Day by Day as an essential source of inspiration, spirituality, and mindfulness for their ongoing health and wellness. Reinforcing the Twelve Step principles of Narcotics Anonymous, each thought of the day in this classic collection fosters the coping skills, insights, and spiritual growth that have helped people around the world find freedom from drug dependency and addiction.
Download or read book Short Term Play Therapy for Children Second Edition written by Heidi Gerard Kaduson and published by Guilford Press. This book was released on 2006-08-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a variety of play approaches that facilitate children's healing in a shorter time frame. Invaluable for any clinician seeking to optimize limited time with clients, the book provides effective methods for treating children struggling with such challenges as posttraumatic stress disorder, anxiety, disruptive behavior, mood disorders, attention-deficit/hyperactivity disorder, and parental divorce. Individual, family, and group treatment models are described and illustrated with richly detailed case examples. Featuring session-by-session guidelines, chapters demonstrate how to engage clients rapidly, develop appropriate treatment goals, and implement carefully structured brief interventions that yield lasting results.
Download or read book Saturday Review of Literature written by and published by . This book was released on 1928 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biology of Sharks and Their Relatives Second Edition written by Jeffrey C. Carrier and published by CRC Press. This book was released on 2012-04-09 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virtually every area of research associated with sharks and their relatives has been strongly impacted by the revolutionary growth in technology. The questions we can now ask are very different than those reported even two decades ago. Modern immunological and genetic techniques, satellite telemetry and archival tagging, modern phylogenetic analysis, GIS, and bomb dating, are just a few of the techniques and procedures that have become a part of our investigative lexicon. A modern synthesis of the biology of Chondrichthyans, Biology of Sharks and Their Relatives, Second Edition discusses significant advances in the development and application of new molecular techniques to the understanding of the phylogenetic relationships among and between these groups. The book considers the effect of global changes on the status of sharks and their relatives, and how advances in technology and analytical techniques have changed not only how we approach problem solving and scientific investigations, but how we formulate questions. The book also introduces applications of new and novel laboratory devices, techniques, and field instruments. This second edition of the award winning and groundbreaking original exploration of the fundamental elements of the taxonomy, systematics, physiology, and ecology of sharks, skates, rays, and chimera, presents cohesive and integrated coverage of key topics and discusses technological advances used in modern shark research. Offering a well-rounded picture for students and researchers, and far above competitors in scope and research, this new volume holds a wealth of data on the current status of Chondrichthyan research and provides the basis and springboard for original research. Cover photo by Justin Gilligan
Download or read book Tchaikovsky written by Roland John Wiley and published by Oxford University Press. This book was released on 2009-07-30 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: A giant in the pantheon of 19th century composers, Tchaikovsky continues to enthrall audiences today. From the Nutcracker--arguably the most popular ballet currently on the boards--Swan Lake, and Sleeping Beauty, to Eugene Onegin and Pique Dame, to the Symphony Pathetique and the always rousing, canon-blasting 1812 Overture--this prolific and beloved composer's works are perennial favorites. Now, John Wiley, a renowned Tchaikovsky scholar, provides a fresh biography aimed in classic Master Musicians style at the student and music lover. Wiley deftly draws on documents from imperial, Soviet, and post-Soviet era sources, providing a more balanced look at recent controversies surrounding the marriage, death, and sexuality of the composer. The author dovetails the biographical material with separate chapters that treat the music thoroughly and fully, work-by-work, with more substantial explorations of Tchaikovsky's most familiar compositions. These analyses present new, even iconoclastic perspectives on the music and the composer's intent and expression. Several informative appendices, in the Master Musicians format, include an exhaustive list of works and bibliography.
Download or read book Kansas Course of Study for Graded Schools Having Nine month Terms written by Kansas. State Board of Education and published by . This book was released on 1914 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curriculum guide for courses of study for graded schools.
Download or read book Alternative Medicine Second Edition written by Larry Trivieri and published by Celestial Arts. This book was released on 2013-03-27 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.
Download or read book Eight Months on the Gran Chaco of the Argentine Republic written by Juan Pelleschi and published by . This book was released on 1886 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Break Free Stay Free written by Steve Goss and published by SPCK. This book was released on 2023-03-23 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let the past hold you back Every Christian has a past. It can hold us back big-time. Those of us carrying a lot of 'stuff' know that only too well. But even those who have had a relatively trouble-free existence thus far will benefit from understanding how to identify and resolve past sin and negative influences that stop us moving on. The great news is that Jesus came specifically to resolve past issues. He does not offer to change our past but He does allow us to walk completely free of it (no matter what it is) as we play our part.
Download or read book The American Friend written by and published by . This book was released on 1899 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt:
