Download or read book The Mindfulness Moments Colouring Book written by EMMA. FARRARONS and published by . This book was released on 2021-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book from internationally bestselling illustrator Emma Farrarons.

Download or read book Moments of Mindfulness written by Emma Farrarons and published by The Experiment. This book was released on 2016-10-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers. Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.

Download or read book Mindfulness Moments written by Emma Farrarons and published by Boxtree. This book was released on 2016-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Download or read book Mindful Moments Coloring Book written by Sarah Trevisan and published by . This book was released on 2019-08-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A 28 day mindfulness practice with writing prompts. Color bold abstract patterns while becoming more aware of the many blessings in your life!

Download or read book The Mindfulness Colouring Book written by Feeling Stronger Now Books and published by . This book was released on 2020-12-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindfulness Colouring Book Increased the capacity for concentration, awareness and regulation for the enhancement of spirituality and self-care practice. Relaxing task that provides a chance to be aware of the moment and reflect on feelings and thoughts. Mindful Colouring asks us to focus on how we choose and apply colour in a design to bring our awareness to the present moment. This process is similar to meditation, we let go of any thoughts about tomorrow or yesterday, or what we are going to do when we finish. Mindfulness is the process of keeping your attention and thoughts on the present moment and can help to improve mood, concentration, focus and well-being. Each illustration is printed on a single sided sheet with the reverse left blank to prevent bleed through no matter what tool you decided to use! Perfect gift to Colour Yourself Calm

Download or read book Mindful Moments written by Bridges Creative Publishing and published by Independently Published. This book was released on 2024-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Moments: An Advanced Coloring Book - 101 Designs Subtitle: "Detailed Designs for Experienced Colorists - Wide Variety of Pages for Mindful, Relaxing Creative Time Alone" Immerse yourself in a world of intricate and captivating designs with Mindful Moments: An Advanced Coloring Book - 101 Designs. Specifically crafted for experienced colorists seeking a challenge, this book offers a diverse array of pages that promise to provide hours of mindful, relaxing creative time. Key Features: 101 Unique Designs: Explore an extensive collection of designs, including animals and birds, tangled art, landscapes, mandalas, floral mixes, antiquity designs, stained glass, funny creatures, aquatic scenes, architecture, cityscapes, single motifs, and mixed motifs. 202 Pages: With ample space for creativity, each design is printed on a single side of high-quality gray-backed paper to prevent bleed-through. Variety and Complexity: Perfect for those who enjoy a wide range of detailed patterns and scenes, ensuring a fresh and engaging experience with every page. Mindful Relaxation: Designed to promote relaxation and mindfulness, this coloring book offers a therapeutic escape from the hustle and bustle of daily life. Nice Big 8.5 x 11" book with glossy cover. Whether you are looking to unwind after a long day or seek a creative challenge, Mindful Moments is the perfect companion for your coloring journey. Dive into the intricate world of advanced coloring and let your creativity flourish!

Download or read book Mindful Moments written by Beauty in Books and published by . This book was released on 2023-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indulge in a blissful journey of self-discovery with our 'Mindfulness Coloring Book: Relaxation Coloring Book for Adults.'This beautifully curated coloring book invites you to escape the hustle and bustle of daily life and immerse yourself in the world of mindfulness. Inside, you'll find a captivating collection of intricately designed illustrations, each crafted to guide you on a path of tranquility and inner peace. From soothing mandalas to enchanting nature scenes, these pages offer a sanctuary for your creativity.As you color, embrace the therapeutic benefits of mindfulness. Each stroke of color becomes an act of meditation, a chance to center yourself in the present moment and let go of stress and worries.Discover the power of mindfulness through art, one coloring page at a time. Grab your favorite coloring tools and embark on a journey of relaxation and self-renewal with 'Mindfulness Coloring Book: Relaxation Coloring Book for Adults.'"

Download or read book Mindful Moments Us Edition written by Emily O'Neill and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Moments: Serene Scenes for Mindful Coloring is a stunning coloring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be colored in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Coloring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

Download or read book Mindfulness Coloring Book for Kids written by Rockridge Press and published by Simon and Schuster. This book was released on 2023-04-11 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make it fun for kids 8 to 12 to calm their minds and get creative with coloring When kids get overstimulated or overwhelmed, mindfulness is a great tool for helping them take challenges in stride. This coloring book for kids ages 8 to 12 teaches them to take a mindful moment anytime they need to, with soothing illustrations for them to color any way they choose, so they can focus on color, creativity, and calm. Relaxation and self-expression--Kids can pick their favorite pages and color with crayons, markers, or colored pencils as they let their artistic side shine! Mindfulness anytime--Bring this book with you anywhere, so kids can always take some time to color whenever they need a break. Plenty of variety--Find 40 single-sided illustrations featuring fun elements like cute animals, pretty flowers, and meditative mandalas. Single-sided pages--Every illustration is printed on one side of the page so the colors won't bleed through, and kids can save and share their favorite ones. Give kids the power to make stressful feelings fade away with this relaxing coloring book.

Download or read book Mindful Moments For Mom written by Coloring Bandit and published by . This book was released on 2017-09-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms need a break, too, and this coloring book will pave the way for some "alone time." Coloring help generate quietness, mindfulness and wellness. Its helps moms to de-stress without the need to go far. Moms can quickly bring out a copy of this book and begin to color any time of the day. Grab a copy now!

Download or read book The Mindfulness Coloring Book written by Arcturus Publishing and published by Arcturus Editions. This book was released on 2015-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.

Download or read book Mindful Moments written by M Patel and published by Independently Published. This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Moments is more than a coloring book; it's your path to mindfulness, self-discovery, and inner peace. Whether you're an experienced artist or a first-time colorist, this book invites you to unleash your creativity and find serenity in every stroke. Join us on a colorful journey to a calmer, more peaceful you.

Download or read book Mindful Moments written by Karen Melissa Gonzalez-Torres and published by . This book was released on 2024-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into "Mindful Moments: Affirmation Coloring Book" - a fusion of creativity and positivity. Immerse yourself in over 50 nature-inspired illustrations, each accompanied by empowering affirmations. Whether you're a novice or an experienced artist, this coloring book offers a unique blend of relaxation and self-reflection. Features: Detailed illustrations with seamlessly integrated affirmations. Therapeutic coloring for all skill levels. A journey of mindfulness and resilience. Why "Mindful Moments"? Therapeutic coloring meets positive affirmations. Cultivate mindfulness and resilience. Perfect for relaxation, inspiration, and self-discovery. Rediscover the joy of coloring, intertwining creativity with self-love. "Mindful Moments" is not just a coloring book; it's an affirmation-filled celebration of your inner strength and the beauty that unfolds with every stroke of color. Life is your canvas - embrace it with "Mindful Moments."

Download or read book Mindful Moments of Color written by Carlos Floyd and published by Independently Published. This book was released on 2023-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Moments of Color: A Coloring Book of Life in a Jar Designs for Mindfulness is a unique and beautiful coloring book that is designed to help you relax, unwind, and find inner peace. This book is good for anyone who wants to take a break from the stresses of daily life and focus on the present moment. The book features 50 intricate designs that are inspired by the concept of life in a jar. Each design is carefully crafted to help you focus on the present moment and find inner peace. The designs are printed on high-quality paper that is good for coloring with a variety of mediums, including colored pencils, markers, and gel pens. The book is designed to be used as a tool for mindfulness meditation. Each design is accompanied by a short mindfulness exercise that is designed to help you focus on the present moment and let go of any distractions or worries. The exercises are simple and easy to follow, and they are good for anyone who is new to mindfulness meditation. In addition to the mindfulness exercises, the book also includes inspirational quotes and affirmations that are designed to help you stay focused and motivated. The quotes and affirmations are carefully chosen to help you cultivate a positive mindset and stay centered in the present moment. The book is good for anyone who wants to reduce stress, improve their focus, and find inner peace. It is also a great present for anyone who loves coloring or is interested in mindfulness meditation. The book is suitable for adults of all ages and skill levels, and it is sure to provide hours of relaxation and enjoyment. Overall, Mindful Moments of Color: A Coloring Book of Life in a Jar Designs for Mindfulness is a beautiful and inspiring coloring book that is good for anyone who wants to find inner peace and relaxation. With its intricate designs, mindfulness exercises, and inspirational quotes, this book is sure to become a treasured tool for anyone who wants to cultivate a more mindful and peaceful life.

Download or read book Mindfulness Patterns Coloring Book written by Mario Martín and published by The Experiment. This book was released on 2022-11-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next Mindfulness Coloring Book is here, now with beguiling patterns of geometric shapes, abstract designs, and recurring themes in nature—from diamonds and cubes to feathers and flowers. A new book of creative art therapy, this coloring book will help soothe anxiety and eliminate stress anytime, anywhere. Working with your hands and cultivating mindful focus are two of the best ways to relax; this book contains everything you need to achieve a creative, mindful moment. Pattern aficionado Mario Martín began creating intricate repeating designs as a way to soothe his own anxiety. With 70 designs to color in and 10 create-your-own guides, now you can banish racing thoughts, too. This all-new pocket-size volume is the antidote to stressful days and will let your imagination roam free. Whether coloring in or creating your own, these patterns soothe by helping you focus on order and stability and find calm—and a balanced mind!

Download or read book ChromaZen written by Mindflume Publishing and published by Independently Published. This book was released on 2024-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the tranquility within 'ChromaZen, ' a mindfulness coloring book for women. Indulge in moments of serenity and self-care with this Mindfulness Coloring Book -a perfect gift to oneself, a friend, or a cherished loved one! Unwind from the digital hustle and immerse yourself in a haven of serenity. Each page features an intricate drawing paired with a mindful meditative message, guiding you to detach from daily concerns and embrace the calm of the present moment. With each shade of color, 'ChromaZen' invites you to disconnect from the "outside world," providing a soothing space for self-discovery and relaxation. This thoughtfully crafted coloring book transcends the conventional coloring experience, offering a therapeutic journey designed to promote relaxation, meditation and mindfulness, providing a creative outlet for stress relief, encouraging self-reflection, and fostering a sense of calm in the midst of life's demands. Elevate well-being and inspire the women in your life to embrace moments of tranquility with this heartfelt and aesthetically pleasing gift. It's more than just a coloring book; it's your journey to mindfulness and a serene escape from the demands of the everyday.Made with Love XSPECIFICATIONS: Premium color interior with white paper 8.5 X 11" Pages: 30 Durable Gloss Cover