Download or read book The Mindful Birder s Journal written by Keith Paluso III and published by Rock Point Gift & Stationery. This book was released on 2024-03-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice mindfulness while recording the movements of birds through the seasons with this easy-to-use birding journal. Transform your life by becoming a mindful birder today! Settle into your favorite chair in your backyard or discover new and thriving sanctuaries nearby as you flick through this pocket-sized birding journal. Complete with a crash course on how to be a better birder, beginner and advanced birders learn facts about 24 specific birds with tracker pages to log personal experiences. Tracker pages include: Bird name, both common and scientific Bird song Date and location Time and atmosphere Observations of bird actions Your own musings And more! Organized by the seasons (spring, summer, fall, and winter) learn how to identify the different species of birds, mating and migration habits, nesting habits, and favorite foods. Every bird you come across has a life lesson you can apply to your own life. The 24 birds mentioned comes with two prompt pages each to aid in self-discovery or to give you a place to write down your thoughts when your mind feels too full. If you're looking for a new routine to better your time and mind, try birds as a muse for a nature-filled, meaningful, and inspirational life. Remember your birding adventures with mindful field notes pages where you can doodle your experiences, write detailed notes, and/or paste in mementos that won't be missed. Also, to help you remember the different bird songs, included are fun phonetic spellings for each bird. On the empty observation pages, try your hand at it so the next time you hear a bird singing, you'll know which one it is. This journal is all about taking the time to be present and in the moment; stopping to think and breathe so that you can make better decisions for you and those around you. If seeking a deeply mindful experience or a new hobby that'll get you outside, try this birding journal and witness the beautiful world of birds today.

Download or read book Birder s Life List Journal written by Cornell Lab of Ornithology and published by Princeton University Press. This book was released on 2019-10-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to popular demand, the Cornell Lab of Ornithology offers an all-new edition of its beloved Birder's Life List and Journal. This completely updated full-color edition includes gorgeous illustrations. Open-ended pages allow birders to make longer entries and sketches, and fill-in areas facilitate notes on species.

Download or read book Ornitherapy written by Holly Merker and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bird Watching Log Book For Kids written by Teresa Rother and published by . This book was released on 2020-12-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Bird Watching Log Book will help you accurately document bird sightings, improve your bird identification skills. Great for backyard birders, young ornithologists, bird lovers.

Download or read book How to Know the Birds written by Ted Floyd and published by . This book was released on 2019 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this elegant narrative, celebrated naturalist Ted Floyd guides you through a year of becoming a better birder. Choosing 200 top avian species to teach key lessons, Floyd introduces a new, holistic approach to bird watching and shows how to use the tools of the 21st century to appreciate the natural world we inhabit together whether city, country or suburbs." -- From book jacket.

Download or read book Bird Watching Book for Kids written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sibley s Birding Basics written by David Allen Sibley and published by Knopf. This book was released on 2008-12-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned author of the New York Times best seller The Sibley Guide to Birds, a comprehensive, beautifully illustrated guide to identifying birds in the field. Sibley's Birding Basics is an essential companion for birders of all skill and experience levels. With Sibley as your guide, learn how to interpret what the feathers, the anatomical structure, the sounds of a bird tell you. When you know the clues that show you why there’s no such thing as, for example, “just a duck” birding will be more fun, and more meaningful. An essential addition to the Sibley shelf! The Sibley Guide to Birds and The Sibley Guide to Bird Life and Behavior are both universally acclaimed as the new standard source of species information. And now David Sibley, America’s premier birder and best-known bird artist, turns his attention to the general characteristics that influence the appearance of all birds, unlocking the clues to their identity. In 200 beautifully rendered illustrations and 16 essays, this scientifically precise volume distills the essence of Sibley’s own experience and skills, providing a solid introduction to “naming” the birds. Birding Basics reviews how one can get started as a birder—the equipment necessary, where and when to go birding, and perhaps most important, the essential things to look for when birds appear in the field—as well as the basic concepts of bird identification and the variations that can change the appearance of a bird over time or in different settings. Sibley also provides critical information on the aspects of avian life that differ from species to species: feathers (color, arrangement, shape, molt), behavior and habitat, and sounds.

Download or read book The Sibley Guide to Bird Life Behavior written by David Allen Sibley and published by Alfred a Knopf Incorporated. This book was released on 2009 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides basic information about the biology, life cycles, and behavior of birds, along with brief profiles of each of the eighty bird families in North America.

Download or read book Birding Journal written by and published by Adventure Publications. This book was released on 2011-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record your favorite birding moments inside this perfect birding companion. Note which birds you see, and when and where you saw them. Document the birds eating at your feeder. Compare first arrivals from year to year. Keep track of your life list and more. Whether you're a beginning bird watcher or a seasoned birder, this beautiful journal - with its sophisticated art and elegant style - is a book you'll use again and again.

Download or read book Green Birding written by Richard Gregson and published by Stackpole Books. This book was released on 2013 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores practical advise for making your birding greener and offers insights into how you can bird "deeper" by sticking close to home and getting to know the birds in your local area better.

Download or read book Of a Feather written by Scott Weidensaul and published by HMH. This book was released on 2008-09-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Audubon: A quirky, “lively and illuminating” account of bird-watching’s history, including “rivalries, controversies, [and] bad behavior” (The Washington Post Book World). From the moment Europeans arrived in North America, they were awestruck by a continent awash with birds—great flocks of wild pigeons, prairies teeming with grouse, woodlands alive with brilliantly colored songbirds. Of a Feather traces the colorful origins of American birding: the frontier ornithologists who collected eggs between border skirmishes; the society matrons who organized the first effective conservation movement; and the luminaries with checkered pasts, such as Alexander Wilson (a convicted blackmailer) and the endlessly self-mythologizing John James Audubon. Naturalist Scott Weidensaul also recounts the explosive growth of modern birding that began when an awkward schoolteacher named Roger Tory Peterson published A Field Guide to the Birds in 1934. Today, birding counts iPod-wearing teens and obsessive “listers” among its tens of millions of participants, making what was once an eccentric hobby into something so completely mainstream it’s now (almost) cool. This compulsively readable popular history will surely find a roost on every birder’s shelf. “Weidensaul is a charming guide. . . . You don’t have to be a birder to enjoy this look at one of today’s fastest-growing (and increasingly competitive) hobbies.” —The Arizona Republic

Download or read book Waiting for a Warbler written by Sneed B. Collard III and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2021-02-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short listed for the Green Earth book award In early April, as Owen and his sister search the hickories, oaks, and dogwoods for returning birds, a huge group of birds leaves the misty mountain slopes of the Yucatan peninsula for the 600-mile flight across the Gulf of Mexico to their summer nesting grounds. One of them is a Cerulean warbler. He will lose more than half his body weight even if the journey goes well. Aloft over the vast ocean, the birds encourage each other with squeaky chirps that say, “We are still alive. We can do this.” Owen’s family watches televised reports of a great storm over the Gulf of Mexico, fearing what it may mean for migrating songbirds. In alternating spreads, we wait and hope with Owen, then struggle through the storm with the warbler. This moving story with its hopeful ending appeals to us to preserve the things we love. The backmatter includes a North American bird migration map, birding information for kids, and guidance for how native plantings can transform yards into bird and wildlife habitat.

Download or read book A Siege of Bitterns written by Steve Burrows and published by Dundurn. This book was released on 2014-03-31 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domenic Jejeune is a reluctant police hero but an enthusiastic birdwatcher. After he's promoted to a post in the heart of Britain's birding country, his first case involves the murder of an environmentalist. Torn between loyalties to his job and his hobby, Jejeune faces mistrust from his colleagues and self-doubt as he works to solve the case.

Download or read book How to Be a Bad Birdwatcher written by Simon Barnes and published by Hachette UK. This book was released on 2011-11-03 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BESTSELLING BIRDWATCHING CLASSIC - 20TH ANNIVERSARY EDITION 'A delightful ode to the wild world outside the kitchen window - leaves you with the warm feeling that a shared love conquers all.' The Daily Telegraph 'A witty, perceptive book; thoughtful, instructive and full of simple wisdom.' The Daily Mail Look out the window. See a bird. Enjoy it. CONGRATULATIONS! You are now a bad birdwatcher. Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

Download or read book Bird Therapy written by Joe Harkness and published by Unbound Publishing. This book was released on 2019-06-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing. This book was released on 2016-12-27 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Download or read book How to Be an Urban Birder written by David Lindo and published by Princeton University Press. This book was released on 2018-08-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first guide to urban birding in the UK, from The Urban Birder himself, David Lindo Urban birding is fast becoming ornithology’s new rock ’n’ roll. Birds and birding have never been cooler—and urban birding is at the cutting edge. How to Be an Urban Birder is the world’s first guide to the art of urban birding—which is so easy and great fun! Here, urban birding pioneer David Lindo tells you everything you need to know about birds and birding in towns and cities in the UK. Includes a brief history of urban birding in the UK Covers the best places to look for birds in towns and cities Helps you get to know your urban birds Gives useful tips on how to attract birds to your garden Explains what gear you need and how to go about being an urban birder Features hundreds of cool images and illustrations of birds in urban settings