Download or read book The Mind Made Prison written by Mateo Tabatabai and published by Createspace Independent Publishing Platform. This book was released on 2012-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.
Download or read book Brain and Mind Made Simple written by David Nutt and published by Waterside Press. This book was released on 2021-10-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: For students old and new, Brain and Mind Made Simple makes sense of the brain, mind and consciousness. The book is packed with examples, patient histories and explanations, exploring for instance the strange case of Phineas Gage who survived brain injury but with a new personality. An expert, scientific and highly accessible guide. Most people know David Nutt as the UK’s sacked Drug Czar – ‘kicked out’ for speaking truth to power i.e. that UK policy on drugs and alcohol was not fit for purpose, driven by politics not science. But in a life outside politics Nutt is an academic, psychiatrist and researcher who studies the brain to help understand how it goes awry in mental and neurological illnesses. A few years ago, before Covid, he started giving public lectures explaining how the brain works and how alterations of the mind can occur as a result of changes in brain function. They were extremely popular — usually over 150 people at each — with lots of questions. So, he decided to write up the lectures in this book for the general public, and anyone else with an interest in the field, especially university students of psychology, medicine and neuroscience. As well as educating these groups, all royalties from Brain and Mind Made Simple will help support the charity Drug Science that David Nutt set-up after his sacking to continue to promote the cause of bringing scientific evidence to improve drug policy.
Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Download or read book American Prison written by Shane Bauer and published by Penguin. This book was released on 2018-09-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.
Download or read book The Love Prison Made and Unmade written by Ebony Roberts and published by HarperCollins. This book was released on 2019-07-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Notable Memoir by the New York Times Medium’s Books to Help You Transition Into 2020 With echoes of Just Mercy and An American Marriage, a remarkable memoir of a woman who falls in love with an incarcerated man—a poignant story of hope and disappointment that lays bare the toll prison takes not only on those behind bars, but on their families and relationships. Ebony’s parents were high school sweethearts and married young. By the time Ebony was born, the marriage was disintegrating. As a little girl she witnessed her parents’ brutal verbal and physical fights, fueled by her father’s alcoholism. Then her father tried to kill her mother. Those experiences drastically affected the way Ebony viewed love and set the pattern for her future romantic relationships. Despite being an educated and strong-minded woman determined not to repeat the mistakes of her parents—she would have a fairytale love—Ebony found herself drawn to bad-boys: men who cheated; men who verbally abused her; men who disappointed her. Fed up, she swore to wait for the partner God chose for her. Then she met Shaka Senghor. Though she felt an intense spiritual connection, Ebony struggled with the idea that this man behind bars for murder could be the good love God had for her. Through letters and visits, she and Shaka fell deeply in love. Once Shaka came home, Ebony thought the worst was behind them. But Shaka’s release was the beginning of the end. The Love Prison Made and Unmade is heartfelt. It reveals powerful lessons about love, sacrifice, courage, and forgiveness; of living your highest principles and learning not to judge someone by their worst acts. Ultimately, it is a stark reminder of the emotional cost of American justice on human lives—the partners, wives, children, and friends—beyond the prison walls.
Download or read book Inside the Criminal Mind Newly Revised Edition written by Stanton Samenow and published by Crown. This book was released on 2014-11-04 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant, no-nonsense profile of the criminal mind, newly updated in 2022 to include the latest research, effective methods for dealing with hardened criminals, and an urgent call to rethink criminal justice from expert witness Stanton E. Samenow, Ph.D. “Utterly compelling reading, full of raw insight into the dark mind of the criminal.”—John Douglas, author of the #1 New York Times bestseller Mind Hunter Long-held myths defining the sources of and remedies for crime are shattered in this groundbreaking book—and a chilling profile of today’s criminal emerges. In 1984, Stanton Samenow changed the way we think about the workings of the criminal mind, with a revolutionary approach to “habilitation.” In 2014, armed with thirty years of additional knowledge and insight, Samenow explored the subject afresh, explaining criminals’ thought patterns in the new millennium, such as those that lead to domestic violence, internet victimization, and terrorism. Since then the arenas of criminal behavior have expanded even further, demanding this newly updated version, which includes an exploration of social media as a vehicle for criminal conduct, new pharmaceutical influences and the impact of the opioid crisis, recent genetic and biological research into whether some people are “wired” to become criminals, new findings on the effectiveness of cognitive behavioral therapy, and a fresh take on criminal justice reform. Throughout, we learn from Samenow’s five decades of experience how truly vital it is to know who the criminals are and how they think. If equipped with that crucial understanding, we can reach reasonable, compassionate, and effective solutions. From expert witness Dr. Stanton E. Samenow, a brilliant, no-nonsense profile of the criminal mind, updated to include new influences and effective methods for dealing with hardened criminals
Download or read book Little Book of Prison written by Frankie Owens and published by Waterside Press. This book was released on 2012 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Koestler Platinum Award Winner (judged by author and comedian Will Self). As Frankie Owens writes in The Little Book of Prison (LBP), Society wants to know about prison life, an interesting place to visit but you wouldn't want to live there. --An easy-to-read prison survival guide of do's and don'ts. --Perfect for anyone facing trial for an offence that may lead to imprisonment, their families and friends --Packed with humour as well as more serious items --Backed by prisoner support organizations --Straightforward and highly entertaining. Frankie started writing the LBP from day two of entering prison as a first-time offender. He had no idea how the system or a prison worked. He was clueless about it all and it was hard for him going in and frightening for the family and loved ones he left behind. The writing began as self-help and as the days progressed it occurred to Frankie that the LBP would prove useful to first-time offenders as well as other prisoners and help them get through what is surely one of the most difficult times in their lives. It also motivated him to get out on the prison wing and find out as much as possible about his new home. There are a lot of books about people in prison, people in far worse places than Frankie was and on far longer sentences. But the LBP is a book about prison not people, and will help new inmates, their friends and families get to know what to expect from the system. The LBP is a masterpiece in comic writing but somehow gets through to people with serious information in a way that more formal texts cannot. Already organizations connected to the criminal justice system are beginning to acknowledge that Frankie Owen's LBP is an ideal read for people facing the trauma of a first prison sentence. It will also be of considerable interest to other prisoners or people working in a custodial setting. "If people want to know what prison is like it's for them, if people need to know what happens in prison it's definitely for them". Frankie Owens was prisoner A1443CA at Her Majesty's pleasure until 2 August 2011. Publisher's note.
Download or read book The Dedicated Ex Prisoner s Guide to Life and Success on the Outside written by Richard Bovan and published by Full Surface Publishing. This book was released on 2018-07-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more people incarcerated in the world today than at any other time in history. Every year millions of prisoners are released back into society after having completed their sentences, with the majority of them returning to prison within just a short time after their release. The Dedicated Ex-Prisoner's Guide to Life and Success on the Outside is a 10-rule guidebook for the ex-prisoner who is determined to be successful once released and offers invaluable information on how to overcome the odds of returning to prison. If followed, the advice and suggestions offered in this guide will prove very helpful to all ex-prisoners who are serious about getting out of prison and not ever going back.
Download or read book The Heart Knows written by Arian Mateo and published by . This book was released on 2021-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Who Moved My Soap written by Andy Borowitz and published by Simon and Schuster. This book was released on 2009-08-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, CEOs: Finally, a book you don't have to cook! If you're a CEO who's just been caught, this is the book you won't want to be caught without. Who Moved My Soap? The CEO's Guide to Surviving in Prison is loaded with helpful tips, including: • How to go from "bitch" to "boss" in one week or less • The Seven Habits of Highly Effective Prisoners • Complete prison-slang/corporate-speak glossary • Prison cell feng shui • How to avoid getting back-stabbed -- literally • The Zagat guide to fine prison dining
Download or read book From Prison to Power written by Kent Osbourne and published by Createspace Independent Publishing Platform. This book was released on 2018-07-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International bestselling author Kent Osbourne helps readers transform their lives by inspiring them to live their best life. Do you have the power to change your life? Yes, you can! In his brand new book, Kent Osbourne shares his insider secret principles that will empower you to overcome all obstacles, trials, tribulations and road blocks in your life. His breakthrough insights, wisdom and encouragement are carefully illustrated within the pages of from prison to power.
Download or read book A Grip of Time written by Lauren Kessler and published by Red Lightning Books. This book was released on 2019-05-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grip of Time (prison slang for a very long sentence behind bars) takes readers into a world most know little about—a maximum-security prison—and into the minds and hearts of the men who live there. These men, who are serving out life sentences for aggravated murder, join a fledgling Lifers' Writing Group started by award-winning author Lauren Kessler. Over the course of three years, meeting twice a month, the men reveal more and more about themselves, their pasts, and the alternating drama and tedium of their incarcerated lives. As they struggle with the weight of their guilt and wonder if they should hope for a future outside prison walls, Kessler struggles with the fiercely competing ideas of rehabilitation and punishment, forgiveness and blame that are at the heart of the American penal system. Gripping, intense, and heartfelt, A Grip of Time: When Prison Is Your Life shows what a lifetime with no hope of release looks like up-close.
Download or read book This Is Ear Hustle written by Nigel Poor and published by Crown. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “profound, sometimes hilarious, often heartbreaking” (The New York Times) view of prison life, as told by currently and formerly incarcerated people, from the co-creators and co-hosts of the Peabody- and Pulitzer-nominated podcast Ear Hustle “A must-read for fans of the legendary podcast and all those who seek to understand crime, punishment, and mass incarceration in America.”—Piper Kerman, author of Orange Is the New Black When Nigel Poor and Earlonne Woods met, Nigel was a photography professor volunteering with the Prison University Project and Earlonne was serving thirty-one years to life at California’s San Quentin State Prison. Initially drawn to each other by their shared interest in storytelling, neither had podcast production experience when they decided to enter Radiotopia’s contest for new shows . . . and won. Using the prize for seed money, Nigel and Earlonne launched Ear Hustle, named after the prison term for “eavesdropping.” It was the first podcast created and produced entirely within prison and would go on to be heard millions of times worldwide, garner Peabody and Pulitzer award nominations, and help earn Earlonne his freedom when his sentence was commuted in 2018. In This Is Ear Hustle, Nigel and Earlonne share their own stories of how they came to San Quentin, how they created their phenomenally popular podcast amid extreme limitations, and what has kept them collaborating season after season. They present new stories, all with the same insight, balance, and rapport that distinguish the podcast. In an era when more than two million people are incarcerated across the United States—a number that grows by 600,000 annually—Nigel and Earlonne explore the full and often surprising realities of prison life. With characteristic candor and humor, their moving portrayals include unexpected moments of self-discovery, unlikely alliances, inspirational resilience, and ingenious work-arounds. One personal narrative at a time, framed by Nigel’s and Earlonne’s distinct perspectives, This Is Ear Hustle reveals the complexity of life for incarcerated and formerly incarcerated people while illuminating the shared experiences of humanity that unite us all.
Download or read book Prison Island written by Colleen Frakes and published by Zest Books ™. This book was released on 2019-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: McNeil Island in Washington state was the home of the last prison island in the US, accessible only by air or sea. It was also home to about fifty families, including Colleen Frakes' when she was growing up. Colleen's parents—like nearly everyone else on the island—both worked in the prison, where her father was the prison's captain and her mother worked in security. The island functioned as a "company town," where housing was assigned based on rank, and even children's actions could have an impact on a family's livelihood: If you broke a rule, your family could be kicked out of their home. In the graphic memoir Prison Island, Colleen tells her story of growing up on the McNeil Island. Beyond the irregularities of living in a company town near a prison, remote island life posed other challenges to Colleen and her sister. Regular teenage activities like ordering a pizza or going to the movies became extremely complicated endeavors on the island, and the small-town dynamics were amplified by their isolation from surrounding cities. Prison Island tells the story of a typical girl growing up in atypical circumstances using stark, engaging graphic novel panels. It's a story that is simultaneously familiar and foreign, and readers will be surprised to see parts of themselves in Colleen's unique experience.
Download or read book The Mars Room written by Rachel Kushner and published by Scribner. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: TIME’S #1 FICTION TITLE OF THE YEAR • NEW YORK TIMES NOTABLE BOOK OF 2018 FINALIST for the MAN BOOKER PRIZE and the NATIONAL BOOK CRITICS CIRCLE AWARD LONGLISTED for the ANDREW CARNEGIE MEDAL An instant New York Times bestseller from two-time National Book Award finalist Rachel Kushner, The Mars Room earned tweets from Margaret Atwood—“gritty, empathic, finely rendered, no sugar toppings, and a lot of punches, none of them pulled”—and from Stephen King—“The Mars Room is the real deal, jarring, horrible, compassionate, funny.” It’s 2003 and Romy Hall, named after a German actress, is at the start of two consecutive life sentences at Stanville Women’s Correctional Facility, deep in California’s Central Valley. Outside is the world from which she has been severed: her young son, Jackson, and the San Francisco of her youth. Inside is a new reality: thousands of women hustling for the bare essentials needed to survive; the bluffing and pageantry and casual acts of violence by guards and prisoners alike; and the deadpan absurdities of institutional living, portrayed with great humor and precision. Stunning and unsentimental, The Mars Room is “wholly authentic…profound…luminous” (The Wall Street Journal), “one of those books that enrage you even as they break your heart” (The New York Times Book Review, cover review)—a spectacularly compelling, heart-stopping novel about a life gone off the rails in contemporary America. It is audacious and tragic, propulsive and yet beautifully refined and “affirms Rachel Kushner as one of our best novelists” (Entertainment Weekly).
Download or read book The Sun Does Shine written by Anthony Ray Hinton and published by St. Martin's Press. This book was released on 2018-03-27 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A powerful, revealing story of hope, love, justice, and the power of reading by a man who spent thirty years on death row for a crime he didn't commit"--
Download or read book Meditations on Intention and Being written by Rolf Gates and published by Anchor. This book was released on 2015-12-08 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
