Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.

Download or read book Promise Land written by Jessica Lamb-Shapiro and published by Simon and Schuster. This book was released on 2014-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A funny yet surprisingly nuanced look at the legends and ideas of the self-help industry” (People, 3.5 stars), Promise Land explores the American devotion to self-improvement—even as the author attempts some deeply personal improvements of her own. Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts, and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty promises? Promise Land is an irreverent tour through the vast and strange reaches of the world of self-help. In the name of research, Jessica attempted to cure herself of phobias, followed The Rules to meet and date men, walked on hot coals, and even attended a self-help seminar for writers of self-help books. But the more she delved into the history and practice of self-help, the more she realized her interest was much more than academic. Forced into a confrontation with the silent grief that had haunted both her and her father since her mother’s death when she was a baby, she realized that sometimes thinking you know everything about a subject is a way of hiding from yourself the fact that you know nothing at all. “A jaunty, cannily written memoir” (Chicago Tribune), Promise Land is cultural history from “a witty and enjoyably self-aware writer…Jessica Lamb-Shapiro’s talent as a storyteller is undeniable” (The New York Times Book Review).

Download or read book I Had a Miscarriage written by Jessica Zucker and published by Feminist Press at CUNY. This book was released on 2021-03-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen weeks into her second pregnancy, psychologist Jessica Zucker miscarried at home, alone. Suddenly, her career, spent specializing in reproductive and maternal mental health, was rendered corporeal, no longer just theoretical. She now had a changed perspective on her life’s work, her patients’ pain, and the crucial need for a zeitgeist shift. Navigating this nascent transition amid her own grief became a catalyst for Jessica to bring voice to this ubiquitous experience. She embarked on a mission to upend the strident trifecta of silence, shame, and stigma that surrounds reproductive loss—and the result is her striking memoir meets manifesto. Drawing from her psychological expertise and her work as the creator of the #IHadaMiscarriage campaign, I Had a Miscarriage is a heart-wrenching, thought-provoking, and validating book about navigating these liminal spaces and the vitality of truth telling—an urgent reminder of the power of speaking openly and unapologetically about the complexities of our lives. Jessica Zucker weaves her own experience and other women's stories into a compassionate and compelling exploration of grief as a necessary, nuanced personal and communal process. She inspires her readers to speak their truth and, in turn, to ignite transformative change within themselves and in our culture.

Download or read book Sparkle Shine written by Meg Nocero and published by . This book was released on 2020-10-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparkle & Shine is a handbook that sets out to inspire the reader to embrace their magic within through the practice of M.A.N.T.R.A.s, or reinforced positive affirmations. This book offers a supplement to the wisdom in my guide, the award-winning The Magical Guide to Bliss, Daily Key to Unlock Your Dreams, Spirit & Inner Bliss; it keeps the reader moving forward on their hero's journey with daily tools to help with their amazing transformation. With this, get ready to add a meditative mantra practice to brighten your day and lighten your way. Time to manifest the life of your dreams and get inspired to come alive to the wonderful possibilities that await you! So, let's continue the journey with this Sparkle & Shine handbook and develop a new uplifting affirmation practice, one M.A.N.T.R.A. at a time. We got this!

Download or read book Open Book written by Jessica Simpson and published by HarperCollins. This book was released on 2020-02-04 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining. This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood why. The truth is that she didn’t want to lie. Jessica couldn’t be authentic with her readers if she wasn’t fully honest with herself first. Now America’s Sweetheart, preacher’s daughter, pop phenomenon, reality tv pioneer, and the billion-dollar fashion mogul invites readers on a remarkable journey, examining a life that blessed her with the compassion to help others, but also burdened her with an almost crippling need to please. Open Book is Jessica Simpson using her voice, heart, soul, and humor to share things she’s never shared before. First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her book shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture cliché’s — “chicken or fish,” “Daisy Duke,” "football jinx," “mom jeans,” “sexual napalm…” and more. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.

Download or read book Blindsided written by Richard M. Cohen and published by Large Print Press. This book was released on 2004 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to live your life to its fullest even though you are ill.

Download or read book Many Love written by Sophie Lucido Johnson and published by Simon and Schuster. This book was released on 2018-06-26 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fast-paced debut… A candid, modern take on polyamory for fans of memoirs and graphic novels, and anyone interested in stories of dating, love, and romance.” —Library Journal After trying for years to emulate her boomer parents’ forty-year and still-going-strong marriage, Sophie realized that maybe the love she was looking for was down a road less traveled. In this bold, graphic memoir, she explores her sexuality, her values, and the versions of love our society accepts and practices. Along the way, she shares what it’s like to play on Tinder side-by-side with your boyfriend, encounter—and surmount—many types of jealousy, learn the power of female friendship, and other amazing things that happened when she stopped looking for “the one.” In a lot of ways, Many Love is Sophie’s love letter to everyone she has ever cared for. Witty, insightful, and complete with illustrations, this debut provides a memorable glimpse into an unconventional life.

Download or read book I Know Why the Caged Bird Sings written by Maya Angelou and published by Random House. This book was released on 2010-07-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.

Download or read book The Honest Life written by Jessica Alba and published by Rodale. This book was released on 2013-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Globe-nominated actress and the co-founder of The Honest Company counsels busy moms on how to make affordable and healthy choices for their families without sacrificing style, sharing a variety of family-friendly recipes, eco-friendly decorating tips and natural beauty-care advice. Original. 150,000 first printing.

Download or read book Conquer the Day written by Josh Mecouch and published by HarperCollins. This book was released on 2021-04-27 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the irreverent mind of Josh Mecouch, the artist behind the wildly popular Instagram (@pantspants) and Twitter account, @Pants, a collection of affirmations perfect for anyone ready to pass through the portal of self-improvement. Conquer the Day is a collection of affirmations for all those on the long, winding road of personal development. Under the Twitter (@pants) and Instagram handle @PantsPants, Josh Mecouch has a large following who delight in his bizarre and unique illustrations. Now, Conquer the Day invites fans into the larger Pants universe, introducing new characters and never-before-seen art. Pairing encouraging affirmations with emotive black-and-white illustrations—highlighted with the occasional splash of color—Josh takes us on a journey into the world of self-improvement. The contrast between the positive affirmations and the visceral style of the illustrations point to the tension between our hopes and aspirations and the reality of our day-to-day lives as we strive to realize our best selves. Unlock the power of affirmations: I exhale weakness and inhale confidence. I am sexy and people want to be around me. My path to sucess success is inevitable. I focus on what I can control. I organize my socks.

Download or read book No More Negative Thinking written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-04-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the time, regardless of your current circumstances. Happiness is available to all of us, but for many of us it is buried under many layers of negative thoughts. No More Negative Thinking: How to Be Positive, Happy, and Optimistic All the Time will show you how to eliminate your negative thoughts and replace them with positive ones that bring you happiness and peace of mind. In a few short weeks, you can be the master of your emotions. Topics covered in this book include: Awareness: The foundation and first step towards positive change. Affirmations: 3 ways to use affirmations to train your brain for success and happiness, plus a free affirmation audio track you can listen to for faster results. Visualization: Advanced visualization techniques that allow you to create positive change in your life in a very short amount of time. Find your bliss: The power of living in the moment and how to find activities that bring you peace of mind and long term happiness. Healthy body = happy mind: The importance of giving your body what it needs and how it leads to dramatic increases in happiness. Human relationships: How to repair damaged relationships and how to know when you should let go and move on to better things. Many years of relentless study of some of the happiest and most successful people in the world have preceded me writing this. I bring this to you with hopes that you can use it to enhance your life and go on to live the life you always dreamed of. You deserve to be happy.

Download or read book Daily Afflictions written by Andrew Boyd and published by W. W. Norton & Company. This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionizing a bestselling genre, this thinking man's parody hijacks the format of "daily affirmations" by offering "daily afflictions" to give readers inspiration, practical advice, and food for thought.

Download or read book Juli n Is a Mermaid written by Jessica Love and published by Candlewick Press. This book was released on 2019-06-18 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an exuberant picture book, a glimpse of costumed mermaids leaves one boy flooded with wonder and ready to dazzle the world. While riding the subway home from the pool with his abuela one day, Julián notices three women spectacularly dressed up. Their hair billows in brilliant hues, their dresses end in fishtails, and their joy fills the train car. When Julián gets home, daydreaming of the magic he’s seen, all he can think about is dressing up just like the ladies in his own fabulous mermaid costume: a butter-yellow curtain for his tail, the fronds of a potted fern for his headdress. But what will Abuela think about the mess he makes — and even more importantly, what will she think about how Julián sees himself? Mesmerizing and full of heart, Jessica Love’s author-illustrator debut is a jubilant picture of self-love and a radiant celebration of individuality.

Download or read book The Wise Women written by Gina Sorell and published by HarperCollins. This book was released on 2022-04-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Buzz Pick and one of Read With Jenna's Most Anticipated Books of 2022 "I laughed and shook my head in recognition as the three Wise women crashed through love relationships, terrible advice, and delightful moments of connection. The Wise Women is a smart and tender novel about how hard—and vital—it is to find the place where we belong." —Amanda Eyre Ward, New York Times bestselling author of The Jetsetters and The Lifeguards A witty and wildly enjoyable novel, set in New York City, about two adult daughters and their meddling advice columnist mother, for readers of Meg Wolitzer, Cathleen Schine, and Cynthia D’Aprix Sweeney. Popular advice columnist Wendy Wise has been skillfully advising the women who write to her seeking help for four decades, so why are her own daughters’ lives such a mess? Clementine, the working mother of a six-year-old boy, has just discovered that she is actually renting the Queens home that she thought she owned, because her husband Steve secretly funneled their money into his flailing start-up. Meanwhile, her sister Barb has overextended herself at her architecture firm and reunited semi-unhappily with her cheating girlfriend. When Steve goes MIA and Clementine receives an eviction notice, Wendy swoops in to save the day, even though her daughters, who are holding onto some resentments from childhood, haven’t asked for her help. But as soon as Wendy sets her sights on hunting down her rogue son-in-law, Barb and Clementine quickly discover that their mother has been hiding more than a few problems of her own. As the three women confront the disappointments and heartaches that have accumulated between them over the years, they discover that while the future may look entirely different from the one that they’ve expected, it may be even brighter than they’d hoped.

Download or read book I Am Jennie written by Jennie Ketcham and published by Simon and Schuster. This book was released on 2012-07-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir from the former porn star and addict Jennie Ketcham, whose stage name was Penny Flame.

Download or read book Prozac Nation written by Elizabeth Wurtzel and published by HarperCollins. This book was released on 2014-11-04 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword "Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times "A book that became a cultural touchstone." —New Yorker Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and sharp account of the psychopharmacology of an era for readers of Girl, Interrupted and Sylvia Plath’s The Bell Jar.

Download or read book We re Going to Need More Wine written by Gabrielle Union and published by HarperCollins. This book was released on 2017-10-17 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Nominated for the NAACP Image Award for Outstanding Literary Work Named a Best Book of the Year by The Root Chosen by Emma Straub as a Best New Celebrity Memoir “A book of essays as raw and honest as anyone has ever produced.” — Lena Dunham, Lenny Letter In the spirit of Amy Poehler’s Yes Please, Lena Dunham’s Not That Kind of Girl, and Roxane Gay's Bad Feminist, a powerful collection of essays about gender, sexuality, race, beauty, Hollywood, and what it means to be a modern woman. One month before the release of the highly anticipated film The Birth of a Nation, actress Gabrielle Union shook the world with a vulnerable and impassioned editorial in which she urged our society to have compassion for victims of sexual violence. In the wake of rape allegations made against director and actor Nate Parker, Union—a forty-four-year-old actress who launched her career with roles in iconic ’90s movies—instantly became the insightful, outspoken actress that Hollywood has been desperately awaiting. With honesty and heartbreaking wisdom, she revealed her own trauma as a victim of sexual assault: "It is for you that I am speaking. This is real. We are real." In this moving collection of thought provoking essays infused with her unique wisdom and deep humor, Union uses that same fearlessness to tell astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards, and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents. Genuine and perceptive, Union bravely lays herself bare, uncovering a complex and courageous life of self-doubt and self-discovery with incredible poise and brutal honesty. Throughout, she compels us to be ethical and empathetic, and reminds us of the importance of confidence, self-awareness, and the power of sharing truth, laughter, and support.