Download or read book The Inner Child Journal written by Rachel Havekost and published by . This book was released on 2020-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool.

Download or read book The Grid Book written by Hannah B Higgins and published by MIT Press. This book was released on 2009-01-23 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten grids that changed the world: the emergence and evolution of the most prominent visual structure in Western culture. Emblematic of modernity, the grid is the underlying form of everything from skyscrapers and office cubicles to paintings by Mondrian and a piece of computer code. And yet, as Hannah Higgins makes clear in this engaging and evocative book, the grid has a history that long predates modernity; it is the most prominent visual structure in Western culture. In The Grid Book, Higgins examines the history of ten grids that changed the world: the brick, the tablet, the gridiron city plan, the map, musical notation, the ledger, the screen, moveable type, the manufactured box, and the net. Charting the evolution of each grid, from the Paleolithic brick of ancient Mesopotamia through the virtual connections of the Internet, Higgins demonstrates that once a grid is invented, it may bend, crumble, or shatter, but its organizing principle never disappears. The appearance of each grid was a watershed event. Brick, tablet, and city gridiron made possible sturdy housing, the standardization of language, and urban development. Maps, musical notation, financial ledgers, and moveable type promoted the organization of space, music, and time, international trade, and mass literacy. The screen of perspective painting heralded the science of the modern period, classical mechanics, and the screen arts, while the standardization of space made possible by the manufactured box suggested the purified box forms of industrial architecture and visual art. The net, the most ancient grid, made its first appearance in Stone Age Finland; today, the loose but clearly articulated networks of the World Wide Web suggest that we are in the middle of an emergent grid that is reshaping the world, as grids do, in its image.

Download or read book Family Literacies written by Rachael Levy and published by Routledge. This book was released on 2021-04-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Literacies demonstrates, through reference to empirical research, how shared reading practices operate in a wide range of families, with a view to supporting families in reading with their pre-school children. At the heart of this book, written by two highly experienced experts in the field, is a fascinating project that captured diverse voices, and experiences by parents, children and other family members. Rachael Levy and Mel Hall deploy a rich and distinctive theoretical framework, drawing on insights from literacy studies, education and sociology. Family Literacies presents an account of shared reading practices in homes, focusing attention on what motivates parents to read with their children as well as revealing what parents may need if they are to begin and sustain shared reading activity. The authors show the many ways in which reading is centrally embedded in many aspects of family life, arguing that this has particular implications for children as they start school. Situated within a socio-cultural discourse, this book explains why it is important to understand how and why shared reading takes place in homes so that all families can be supported in reading with their children. Family Literacies is essential reading for all those who are studying and researching literacy practices, especially those involving young children. The book will also be of value to students, practitioners and researchers in education and applied linguistics who are working with families and have an interest in the study of family practices. The authors’ findings have major implications for how parents can be encouraged to develop positive reading relationships with their children.

Download or read book Introduction to Dominican Blackness written by Silvio Torres-Saillant and published by . This book was released on 2010 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study is a reflection on the complexity of racial thinking and racial discourse in Dominican society.

Download or read book The Selling of 9 11 written by D. Heller and published by Springer. This book was released on 2016-09-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Selling of 9/11 argues that the marketing and commodification of the terrorist attacks of September 11, 2001, reveal the contradictory processes by which consumers in the United States (and around the world) use, communicate, and construct national identity and their sense of national belonging through cultural and symbolic goods. Contributors illuminate these processes and make important connections between myths of nation, practices of mourning, theories of trauma, and the politics of post-9/11 consumer culture. Their essays take critical stock of the role that consumer goods, media and press outlets, commercial advertising, marketers and corporate public relations have played in shaping cultural memory of a national tragedy.

Download or read book Dragon Age Volume 2 Those Who Speak written by David Gaider and published by Dark Horse Comics. This book was released on 2013-01-29 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dragon Age Lead Writer David Gaider brings his newest epic to a revealing conclusion! With her dark past laid bare, the pirate Isabela must resolve to escape this dungeon or lose herself forever, even as King Alistair must take up arms against an old ally if he is to have any hope of uncovering the fate of his father! * Story by David Gaider, lead writer of Dragon Age: Origins and Dragon Age II!

Download or read book Amerigo Vespucci the Historical Context of His Explorations and Scientific Contribution written by P. D. Omodeo and published by . This book was released on 2020 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secret of Letting Go written by Guy Finley and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. Praise: "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."—Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."—Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom...he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com

Download or read book Coming Home to Autism written by Tara Leniston and published by Jessica Kingsley Publishers. This book was released on 2018-04-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does an autism diagnosis mean for everyday family life? Explore different rooms in the home to better understand how children with autism experience daily activities, and what you can do to support their development. · Head to the bathroom for guidance on toilet training and introducing a calming bath time ritual. · Discover how to create a safe haven for your child in the bedroom chapter, with tips to try before bedtime to help ease anxiety. · Learn how to transform any corner of your home into a special place for sensory play, fun and learning · Settle down in the parents' corner for top advice on remaining cool, calm and collected in the face of obstacles. Co-written by a mum and a speech-language therapist, and with many more rooms to visit, this book breaks down the information that you need to know to support children with autism at home.

Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Download or read book Silencing Race written by I. Rodríguez-Silva and published by Palgrave Macmillan. This book was released on 2012-10-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silencing Race provides a historical analysis of the construction of silences surrounding issues of racial inequality, violence, and discrimination in Puerto Rico. Examining the ongoing racialization of Puerto Rican workers, it explores the 'class-making' of race.

Download or read book Lost Nowhere written by Phoebe Garnsworthy and published by . This book was released on 2019-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily doesn't like change although it seems to follow her everywhere she goes. She does a pretty good job at rejecting it every chance she gets, but when she stumbles upon an enchanted world everything moves faster than she can even perceive possible. She has two choices-stay in misery on her own, or learn how to surrender.

Download or read book Escaping Education written by Madhu Suri Prakash and published by Counterpoints. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Escaping Education challenges the modern certainly that education is a universal good and a human right. It opens doors to alternative landscapes of learning and living that still flourish at the grassroots, within the cultures of the uneducated, the undereducated, and the illiterate who constitute the social majorities or the Two-Thirds World. It celebrates the richness of their traditions, their pluriverse or commons, common sense, and communal teaching, keeping at bay the modern reign of homo oeconomicus and homo educandus, Standing the all-too-familiar tale of education on its head, it joins the regeneration of soil cultures, resisting cultural meltdown in the global classroom."--BOOK JACKET.

Download or read book Popular Buddhist Texts from Nepal written by Todd T. Lewis and published by SUNY Press. This book was released on 2000-09-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on textual and anthropological research, this book demonstrates how popular ritual texts and stories have shaped the religion and culture of the only surviving Mahayana Buddhist society, the Newars of Kathmandu.

Download or read book DK Ireland written by DK Travel and published by Penguin. This book was released on 2024-09-24 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small but spectacular, the Emerald Isle dazzles from coast to coast. Whether you’re seeking the surreal beauty of the Giant’s Causeway, the historic halls of Trinity College, or the perfect pub to enjoy a pint of Guinness, your DK Eyewitness travel guide makes sure you experience all that Ireland has to offer. Beloved by Hollywood filmmakers, Ireland’s dramatic beauty will no doubt be recognizable to visitors as the backdrop of Star Wars and Game of Thrones. The cities, meanwhile, beckon with the promise of cosy pubs and charming locals. And with Belfast and Dublin offering their own unique identities and rich histories, Ireland’s two capitals are sure not to disappoint. Our annually updated guide brings Ireland to life, transporting you there like no other travel guide does with expert-led insights and advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our trademark illustrations. You'll discover: - our pick of Ireland’s must-sees, top experiences, and hidden gems - the best spots to eat, drink, shop, and stay - detailed maps and walks which make navigating the country easy - easy-to-follow itineraries - expert advice: get ready, get around, and stay safe - color-coded chapters to every part of Ireland, from Donegal to Dublin, Cork to Kilkenny - our new lightweight format, so you can take your guide with you wherever you go Planning a city break? Try our pocket-friendly Top 10 Dublin for top 10 lists to all things Dublin.

Download or read book DK Eyewitness Top 10 London written by DK Eyewitness and published by Penguin. This book was released on 2021-05-11 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most captivating metropolises, London is a cultural colossus-renowned for its pulsating theater district, museums, monuments, and fabulous array of restaurants and bars. Your DK Eyewitness Top 10 travel guide ensures you'll find your way around London with absolute ease. Our annually updated Top 10 travel guide breaks down the best of London into helpful lists of ten-from our own selected highlights to the best museums and art galleries, places to eat, parks and gardens, and riverfront sights. You'll discover: • Thirteen easy-to-follow itineraries, perfect for a day trip, a weekend, or a week • Top 10 lists of London's must-sees, including detailed descriptions of the British Museum, National Gallery and National Portrait Gallery, Natural History Museum, Science Museum, Buckingham Palace, London Eye, Tate Modernand Tate Britain, Westminster Abbey and Parliament Square, Tower of London, and St Paul's Cathedral • London's most interesting areas, with the best places for shopping, going out, and sightseeing • Inspiration for different things to enjoy during your trip-including festivals and cultural events, traditional pubs, hidden gems off the beaten track, and things to do for free • A laminated pull-out map of London and its environs, plus eleven full-color neighborhood maps • Streetsmart advice: get ready, get around, and stay safe • A lightweight format perfect for your pocket or bag when you're on the move Looking for more on London's culture, history, and attractions? Try our DK Eyewitness London.

Download or read book Discourses of Memory and Refugees written by Siobhan Brownlie and published by Springer Nature. This book was released on 2020-02-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the discourse by and about refugees and asylum seekers in relation to memory with a particular focus on the United Kingdom. A series of studies using different analytical approaches is undertaken, and together the studies shed light on this overlooked area of research. The studies or ‘facets’ presented in the monograph cover a range of contexts and discursive genres: a joint BBC/refugee-authored television documentary, refugees’ oral histories, creative life writing by asylum seekers, parliamentarians’ debates, a reworking of canonical texts and sites in a protest campaign, and non-fiction testimonies and fictional works by later generations of refugee background. The monograph introduces ‘facet methodology’ to memory studies, arguing that this approach could encourage interdisciplinary research in the field.