Download or read book The Mastery of Self written by Don Miguel Ruiz, Jr. and published by Red Wheel/Weiser. This book was released on 2016-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Download or read book The Mastery of Self Confidence written by Felicia Stepan and published by Felicia Stepan. This book was released on 2023-07-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how to: ~ Trust in your own abilities, making confidence your guide. ~ Understand how having a goal can boost your confidence and make everyday life more exciting. ~ Learn good habits that make you feel better about yourself. ~ Find ways to tackle fears and feel less like an imposter. ~ Improve how you use body language, talk to yourself positively, and set boundaries to protect your confidence. ~ Discover how a "dopamine detox" can clear your mind and boost your motivation. ~ Learn how confidence can help you succeed in business and gives you practical ways to show confidence at work. ~ Understand the connection between your mindset, confidence, and success to help you do better and achieve more. ~ Explore the link between being humble and being confident, and how it shows your inner strength. ~ Learn about the "placebo effect" and how it can boost your self-belief and confidence. ~ Navigate social situations and feeling 'enough' for better social interactions and authenticity. At the end of this book, you'll feel ready to inspire others, helping them believe in themselves just as you've learned to. You'll discover strengths you didn't know you had, feel empowered, and be able to empower those around you.
Download or read book Emotional Self Mastery written by Cheryl C. Jones and published by Ean-5beae904c1267. This book was released on 2018-11-15 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the things other people say or do cause you to feel hurt or upset? Do you find yourself dwelling on unhappy past experiences? Are those negative past experiences influencing your daily interactions? Do you second guess yourself, wondering if you said or did the right thing? Have you lost your sense of personal power, unable to speak your truth for fear of the ridicule of others? If you answered yes, to even a few of these questions, then your limiting thoughts, beliefs, and feelings are ruining your life - in fact, they are killing your happiness. It doesn't have to be that way! Through the techniques in this book, you will immediately reclaim your power and self-confidence. You will regain control over your thoughts and feelings. You will feel happy and peaceful again. But be forewarned, the contents of this book will forever change your life, in a good way. Emotional Self-Mastery is the best how-to book on mastering the thoughts and emotions that cause grief, frustration, and fear. This book is packed with science and tools to rewire the unsupportive programming that has kept you stuck in patterns of anxiety, fear, and doubt. Before you know it, you'll stop the negative self-talk, worry, and fear, and start chasing your dreams.Isn't time you became a master of your emotions!
Download or read book The Mastery of Love written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-01-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. He shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
Download or read book Self Confidence Mastery written by Nishant Baxi and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fifth Agreement written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-01-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Four Agreements, a New York Times bestseller for over 7 years, Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love. In The Fifth Agreement, don Miguel Ruiz joins his son don Jose Ruiz to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.
Download or read book Master Your Beliefs written by Thibaut Meurisse and published by . This book was released on 2020-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success
Download or read book The Four Agreements written by Don Miguel Ruiz and published by Hay House, Inc. This book was released on 1997-11-07 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over a decade • Translated into 50 languages worldwide “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Download or read book The Five Levels of Attachment written by Don Miguel Ruiz, Jr and published by Hay House, Inc. This book was released on 2013-02-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Levels of Attachment picks up from where Don Miguel Ruiz, Jr's father's book, The Four Agreements, left off. Building on the principles found in his father's international bestseller (2.5 million copies sold in the US), Don Miguel explores the ways in which we attach ourselves inappropriately to beliefs and the world. This is ancient wisdom for finding your true self. Ruiz explores the five levels of attachment that cause suffering in our lives. The five levels are: • Authentic Self • Preference • Identification • Internalization • Fanatacism Accessible and practical, The Five Levels of Attachment invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. He then teaches us to reclaim our true freedom by cultivating awareness, detaching, and discover our true selves.
Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
Download or read book Becoming Your Own Key written by Kalen Doleman and published by . This book was released on 2018-07-08 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, negativity, insecurity and low confidence has been left unchecked. Becoming your own key, is a contemporary guide on effectively developing self confidence, self respect, and social strength in the twenty-first century and beyond. Following the principles and ideas in this book, the reader will develop the skills and mindset necessary to create a new prosperous life of happiness, development, and power. Your will discover:Methods to increase your mental awareness How to create confidenceWays to create an expand your goalsHow to tap into tour latent mind powerMethods to maintain and improve your unique lifestyleCome forth, create your power, and capitalize on your inimitable abilities
Download or read book Mental Toughness written by Jack Gilman and published by . This book was released on 2020-10-08 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have what it takes to pick yourself up and carry on even when your goals seem impossible to achieve? Why some people stay strong and persevere in tough times while others lose hope and want to quit? It is the mental toughness that gives people the strength to finish that last mile. Mental toughness is the ability to regulate your emotions, manage your thoughts, push beyond the obstacles and forge a path towards success while others may abandon their dreams. No matter who you are or what you currently believe, you can build your mental strength and live your best life. This bundle is a collection of 3 books that will help you developing the mental toughness you need to be successful in your life and in your relationships. Included in this bundle are: -SELF DISCIPLINE FOR SUCCESS will explain you why self-discipline is the key to success; a guide that will walk you through the process of developing your self-discipline to reach everything that you want along with many examples of stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal. -SELF ESTEEM WORKBOOK is a workbook-format that outlines practical tips and exercises to develop skills of self-esteem and self-confidence using activities such as journaling and visualization and to manage negative situations, feelings, and behaviours. -IMPROVE YOUR SOCIAL SKILLS is designed to explain you how you can develop effective skills to increase the chance of living a successful life, interacting with people, understanding the art of holding conversations and developing strong communication skills that increase the chance for successful relationships.
Download or read book The Passion Test written by Janet Bray Attwood and published by Simon and Schuster. This book was released on 2011-10-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible to anyone of any faith or background, The Passion Test takes readers on a journey to experience the transformation that occurs when they determine what really matters most to them. Through interactive sections, the book helps the reader to identify their top 5 passions, and provides guidance on how to align their life with those passions. Combining powerful storytelling and profound wisdom from the world's leading experts in self-development, The Passion Testshows practical ways how the law of attraction can be used to bring a life of unlimited reward and unconditional love.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Wisdom from the Four Agreements written by Don Miguel Ruiz and published by Peter Pauper Press, Inc.. This book was released on 2003 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Charming Petite* volume excerpts the bestselling original book in a concise and readable way, presenting "The Four Agreements: " Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.
Download or read book Secrets of Self Mastery written by Mitch Horowitz and published by Gildan Media LLC aka G&D Media. This book was released on 2020-01-21 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT DOES IT TAKE TO REVOLUTIONIZE YOUR LIFE? In Secrets of Self-Mastery, Mitch Horowitz, one of today's most literate voices of self-help and practical spirituality, produces a powerful and immensely useful guide to heightening your persuasiveness, abilities, business acumen, charisma, and overall ability to attract backing, money, customers, and clients. Secrets of Self-Mastery, the third volume in the Napoleon Hill Success Course series, highlights, updates, and adds to the most powerful ideas in Think and Grow Rich, while staking out new ground in the field of success philosophy. Mitch provides immensely revealing and actionable ideas that can place you at the gravitational center of your field. Moreover, he explores how to pursue success with nobility, ethics, and a code of honor. "We often hear that a single idea can change a life, or change the world," Mitch writes. "That's an inspiring thought-but it's incomplete." In Secrets of Self-Mastery Mitch probes the lives of entrepreneurs, artists, and military leaders to demonstrate how to bridge the divide that separates ideas from action-and how to unite the two to reach your apex of success. "HOROWITZ COMES ACROSS AS THE REAL DEAL: HE IS AN AUTHENTIC, ADEPT MIND' AND HE KNOWS HIS STUFF." -Boing Boing "ONE OF THE FEW FIGURES TO BREAK THROUGH INTO MAINSTREAM AND NATIONAL MEDIA AS A VOICE OF ESOTERIC IDEAS." -Science of Mind "A NO-NONSENSE HISTORIAN SPECIALIZING IN MATTERS OF METAPHYSICS, NEW THOUGHT, AND THE OCCULT. HIS WORKS DON'T STOP AT MERE DESCRIPTION OF THESE MOVEMENTS BUT OFTEN DELVE INTO METHOD AND EXPERIENCE...A TRUSTED VOICE ON ESOTERIC TOPICS." - Unity Magazine
Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
