Download or read book The Magic of Food written by Michael T. Murray and published by Simon and Schuster. This book was released on 2017-10-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins,” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.

Download or read book The Magick of Food written by Gwion Raven and published by Llewellyn Worldwide. This book was released on 2020-01-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delight Your Senses and Your Soul with a Feast of Recipes, Rituals, and Spells Discover a magickal collection of lore, recipes, and practices from modern and ancient cultures of the world. The Magick of Food reveals how to transform the mundane task of fueling your body into an opportunity for deep nourishment and connection to loved ones and the divine. This powerful book provides detailed information on food magick and rituals, from edible aphrodisiacs to feasts for the gods. Whether you're preparing boar tacos for Bacchus or a vegetable frittata to celebrate the equinox, this book helps you find community through food and build your kitchen witch skills. Using history, magick, and more than forty delicious recipes, you'll breathe new life into your devotional practice while you connect with ancestors and deities.

Download or read book My Magical Foods written by Becky Cummings and published by . This book was released on 2020-08-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Magic School Bus Gets Eaten written by Patricia Relf and published by Scholastic Inc.. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's beach day, and the whole class is excited. Everyone except Arnold and Keesha, that is. They forgot their report on two beach things that go together. All Arnold and Keesha have is a tunafish sandwich and some smelly green pond scum. What could those two things possibly have in common? "The best way to learn about something is to jump right in," Ms. Frizzle announces. A second later the bus dives right into the ocean! Come on an underwater adventure and learn about food chains.

Download or read book The Encyclopedia of Natural Medicine Third Edition written by Michael T. Murray and published by Simon and Schuster. This book was released on 2012-07-10 with total page 1187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most recognized and respected resource on natural medicine—with more than 1 million copies sold—is now revised and updated to include the latest information on diet, nutritional supplements, and other natural medicines. Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, the latest scientific studies, and wisdom from today’s cutting-edge research in the field of naturopathy. From dealing with acne to varicose veins, each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.

Download or read book The Magic of Food written by Scott Cunningham and published by Llewellyn Worldwide Limited. This book was released on 1996-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the mystic qualities of foods and how to harness their energies for personal growth and gain. Includes recipes and spells!.

Download or read book Food Magic written by Carol Pastor and published by John Wiley & Sons. This book was released on 1995 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting, creative ideas in food presentation Inspirational accessories and settings Original recipes with maximum eye appeal

Download or read book Feast Your Eyes on Food written by Laura Gladwin and published by Abrams. This book was released on 2021-10-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with food with Laura Gladwin’s Feast Your Eyes on Food, a family compendium that celebrates the variety and abundance of more than 1,000 delicious things to eat from all over the world, featuring illustrations by Zoe Barker. Learn how the Italians revolutionized flour and water as you pore over different pasta and noodle shapes. Discover how cheese is made, find out why onions make you cry, and marvel at nature’s ingenuity as you take a bite from 18 varieties of apples and pears. Split into digestible chapters, this visual guide explores the journey from farm to table, letting you taste your way around the world from the comfort of your home. “A visual treat for browsers, chefs, and foodies.” —Booklist “Aspiring foodies will slowly devour this beautifully illustrated, oversized compilation of food-related facts and insight.” —School Library Journal

Download or read book The Encyclopedia of Healing Foods written by Michael T. Murray and published by Simon and Schuster. This book was released on 2010-05-11 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Download or read book A Kitchen Witch s World of Magical Food written by Rachel Patterson and published by John Hunt Publishing. This book was released on 2015-06-26 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is magical, not just because of the amazing tastes, flavours and aromas but also for the magical properties it holds. The magic starts with the choice of food to use, be added in whilst you are preparing and cooking then the magic unfolds as people enjoy your food. Dishes can be created for specific intents, moon phases, and rituals, to celebrate sabbats or just to bring the magic into your family meal. Many food ingredients can also be used very successfully in magical workings in the form of offerings, medicine pouches, witches bottles and poppets. Let's work magic into your cooking...

Download or read book Sandor Katz s Fermentation Journeys written by Sandor Ellix Katz and published by Chelsea Green Publishing. This book was released on 2021-11-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From James Beard Award winner and New York Times–bestselling author of The Art of Fermentation: the recipes, processes, cultural traditions, and stories from around the globe that inspire Sandor Katz and his life’s work—a cookbook destined to become a modern classic essential for every home chef. "Sandor’s life of curiosity-filled travel and exploration elicits a sense of wonder as tastes, sights, and smells leap off the pages to ignite your imagination."—David Zilber, chef, fermenter, food scientist, and coauthor of The Noma Guide to Fermentation "Sandor Katz transposes his obsession with one of mankind’s foundational culinary processes into a cookbook-cum-travelogue."—The New York Times “Fascinating and full of delicious stuff. . . . I’m psyched to cook from this book.”—Francis Lam, The Splendid Table For the past two decades, fermentation expert and bestselling author Sandor Katz has traveled the world, both teaching and learning about the many fascinating and delicious techniques for fermenting foods. Wherever he’s gone, he has gleaned valuable insights into the cultures and traditions of local and indigenous peoples, whether they make familiar ferments like sauerkraut or less common preparations like natto and koji. In his latest book, Sandor Katz’s Fermentation Journeys, Katz takes readers along with him to revisit these special places, people, and foods. This cookbook goes far beyond mere general instructions and explores the transformative process of fermentation through: Detailed descriptions of traditional fermentation techniques Celebrating local customs and ceremonies that surround particular ferments Profiles of the farmers, business owners, and experimenters Katz has met on his journeys It contains over 60 recipes for global ferments, including: Chicha de jora (Ecuador) Misa Ono’s Shio-koji, or salt koji (Japan) Doubanjiang (China) Efo riro spinach stew (Nigeria) Whole sour cabbages (Croatia) Chucula hot chocolate (Colombia) Sandor Katz’s Fermentation Journeys reminds us that the magical power of fermentation belongs to everyone, everywhere. Perfect for adventurous foodies, armchair travelers, and fermentation fanatics who have followed Katz’s work through the years—from Wild Fermentation to The Art of Fermentation to Fermentation as Metaphor—this book reflects the enduring passion and accumulated wisdom of this unique man, who is arguably the world’s most experienced and respected advocate of all things fermented. "This international romp is funky in the best of ways."—Publishers Weekly More Praise for Sandor Katz: “[Katz is the] high priest of fermentation.”—Helen Rosner, The New Yorker "His teachings and writings on fermentation have changed lives around the world."—BBC “The fermentation movement’s guru.”—USA Today “A fermentation master.”—The Wall Street Journal

Download or read book Plant Magic written by Christine Buckley and published by Shambhala Publications. This book was released on 2020-03-31 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door. Highlighting herbs from catnip and plantain to nettles and rosemary, this book provides the information you need to assemble an herbal arsenal for combatting any ailment—everything from brewing up a slick lube tea for sexual health to fashioning a simple summer band-aid from backyard “weeds” to crafting an herbal smoking blend to quiet a busy mind. This accessible guide covers questions like: What is plant medicine? What can I put in my mouth and where do I find it? Can I still go to my doctor? We’ve got you covered.

Download or read book Badass Ancestors written by Patti Wigington and published by Llewellyn Worldwide. This book was released on 2020-09-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Relationships with Your People for Empowerment and Healing This groundbreaking book shows you how to work with different types of ancestors to find, develop, and celebrate the personal power of your inner badass. By embracing the strength of your lineage—both blood relatives and those chosen by the heart—you can receive wisdom and guidance when you need it the most. Badass Ancestors provides a compelling series of rituals, meditations, mantras, and exercises that connect you with ancestral guides. You'll discover advice on genealogy research, the history of ancestor veneration in cultures around the world, ways to deal with problematic ancestors, and how to leave your own legacy for future generations. Each chapter offers unique calls to action—including crafts and recipes—that help you build self-confidence and overall badassery with your ancestors' assistance. When you develop relationships with your relatives and with spiritual or archetypal ancestors, you engage the process of healing trauma and achieving a deep sense of emotional and spiritual well-being.

Download or read book My Magical Words written by Becky Cummings and published by . This book was released on 2019-05-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Taste of Magic written by J. Elle and published by Bloomsbury Publishing USA. This book was released on 2022-08-30 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An enchanting adventure that will leave readers hungry for more.” – Kwame Mbalia, #1 New York Times bestselling author New York Times bestselling author J. Elle makes her middle grade debut in this magical new series about a Black girl who learns she's a witch and must save her inner-city magic school from closing, perfect for fans of Wendy Mass. Kyana Turner has just found out the family secret--she's a witch! This means mandatory lessons every Saturday at Park Row Magick Academy, the magic school hidden in the back of her local beauty shop. Learning spells, discovering charms and potion recipes, and getting a wand made to match her hair's curl pattern, Kyana feels like she's a part of something really special. The hardest part will be keeping her magic a secret from non-Magick folks, including her BFF, Nae. But when the school loses funding, the students must either pay a hefty tuition at the academy across town or have their magic stripped . . . permanently. Determined not to let that happen, Kyana comes up with a plan to win a huge cash prize in a baking competition. After all, she's learned how to make the best desserts from her memaw. But as Kyana struggles to keep up with magic and regular school, prepare for the competition, and keep her magic secret, she wonders if it's possible to save her friendships, too. And what will she do when, in the first round of competition, a forbidden dollop of magic whisks into her cupcakes? J. Elle's debut middle grade fantasy is full of humor, heart, and mouthwatering desserts.

Download or read book The Magic of Tinned Fish written by Chris McDade and published by Artisan. This book was released on 2021-06-29 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of The Best Cookbooks of 2021 by The New York Times “Excellent. . . . Thanks to McDade’s assured guidance, those curious about this understated pantry staple will have no trouble diving in. Salty and satisfying, these recipes hit the spot.” —Publishers Weekly TINNED FISH IS ONE OF THE WORLD’S GREAT INGREDIENTS: brilliantly versatile, harvested and preserved at the peak of its quality and flavor, more economical than fresh seafood will ever be, as healthy and nutrient-packed as food gets. Focusing on sustainable and easy-to-find anchovies, sardines, mackerel, shellfish, and more, here are 75 recipes that will change the way we think about and cook with tinned fish. Whether it’s creating an addictively delicious Spaghetti con le Sarde, transforming a pork roast with a mackerel-based “tonnato” sauce, elevating mac and cheese with crab, or digging into the simplest and best snack ever—anchovies, bread, and butter—cooking with tinned fish is pure magic.

Download or read book Cheese Wine and Bread written by Katie Quinn and published by HarperCollins. This book was released on 2021-04-27 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Open-hearted and buoyant, the book weaves together her hands-on experiences in Europe and introduces us to a rich cast of people who make, sell and care about these traditions.” —Jenny Linford, author of The Missing Ingredient In this delightful, full-color tour of France, England, and Italy, YouTube star Katie Quinn shares the stories and science behind everyone's fermented favorites—cheese, wine, and bread—along with classic recipes. Delicious staples of a great meal, bread, cheese, and wine develop their complex flavors through a process known as fermentation. Katie Quinn spent months as an apprentice with some of Europe’s most acclaimed experts to study the art and science of fermentation. Visiting grain fields, vineyards, and dairies, Katie brings the stories and science of these foods to the table, explains the process of each craft, and introduces the people behind them. What will keep readers glued to the book like a suspense novel is Katie's personal journey as an expat discovering herself abroad; Katie's vulnerability will turn readers into fans, and they'll finish the book feeling like they're her best friends, trusted with her innermost revelations. In England, Katie becomes a cheesemonger at Neal's Yard Dairy, London’s preeminent cheese shop—the beginning of a journey that takes her from a goat farm in rural Somerset to a nationwide search for innovating dairy gurus. In Italy, Katie offers an inside look at Italian winemaking with the Comellis at their family-owned vineyard in Northeast Italy and witnesses the diversity of vintners as she makes her way around Italy. In France, Katie meets the reigning queen of bread, Apollonia Poilâne of Paris' famed Poilâne Bakery, apprentices at boulangeries in Paris learning the ins and outs of sourdough, and travels the country to uncover the present and future of French bread. Part artisanal survey, part travelogue, and part cookbook, featuring watercolor illustrations and gorgeous photographs, Cheese, Wine, and Bread is an outstanding gastronomic tour for foodies, cooks, artisans, and armchair travelers alike.