Download or read book The Little Book of Intentional Living written by Carolyn Boyes and published by Gaia. This book was released on 2019-04-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want. By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.

Download or read book Cultivate written by Lara Casey and published by Thomas Nelson. This book was released on 2017-06-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A flourishing life is possible—no perfection required! Women often feel like they have to have it all together in order to live a meaningful life. Instead they feel inadequate, overwhelmed, and exhausted as they to figure out how to do it all. Author, business owner, and mom to three Lara Casey offers this grace-filled advice: “We can’t do it all, and do it well. But, we can choose to cultivate what matters. Written as part encouragement anthem and part practical guide, Cultivate offers wisdom from God’s Word alongside lessons Lara has learned in her garden. Special features include: Actionable Cultivate It prompts throughout the book A ten-week Cultivate Together discussion guide with questions for small groups “Grace from the Garden” vignettes provide encouragement and inspiration Discover how to embrace the season you’re in, and find the joy and the freedom that comes in cultivating what matters, little by little, with God’s transforming grace.

Download or read book Living A Rich And Intentional Life written by Stan Gibson and published by . This book was released on 2020-11-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a business executive and "student of energy" for more than 35 years, author Stan Gibson can tell you unequivocally that most business owners and executives, while managing millions of dollars in assets, ignore the most expensive asset in their portfolio - THEMSELVES! They typically spend their days checking emails, running off to work, sitting through mind-numbing meetings, eating on the fly, commuting home, living out of hotels, feeling exhausted, and wondering why life has no purpose.Living a Rich and Intentional Life dives directly into reclaiming ENERGY and PURPOSE with intention. This collection of research centers around physiological and bio-hacks aimed at sleep, nutrition, exercise, relationships, mindfulness, personal branding, and life enriching routines. Many first-world diseases are related to stress which attacks our immune system, heart, gut, and brain. Living a Rich and Intentional Life is aimed at helping you find your "sweet spot" in life without neglecting family, friends, and most importantly - YOUR OWN WELL-BEING!Welcome to Living a Rich and Intentional Life! Get ready to be a little selfish so you can be extremely selfless by exploring your unique designs and pathways to a healthy and intentional life!

Download or read book Organized Simplicity written by Tsh Oxenreider and published by Penguin. This book was released on 2010-10-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remove the Mess, Add Meaning Simplicity isn't about what you give up. It's about what you gain. When you remove the things that don't matter to you, you are free to focus on only the things that are meaningful to you. Imagine your home, your time, your finances, and your belongings all filling you with positive energy and helping you achieve your dreams. It can happen, and Organized Simplicity can show you how. Inside you'll find: • A simple, ten-day plan that shows you step-by-step how to organize every room in your home • Ideas for creating a family purpose statement to help you identify what to keep and what to remove from your life • Templates for a home management notebook to help you effectively and efficiently take care of daily, weekly and monthly tasks • Recipes for non-toxic household cleaners and natural toiletry items including toothpaste, deodorant and shampoo Start living a more organized, intentional life today.

Download or read book 12 Tiny Things written by Heidi Barr and published by Broadleaf Books . This book was released on 2021-01-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.

Download or read book Pursue the Intentional Life written by Jean Fleming and published by NavPress. This book was released on 2013 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will you live the rest of your life?

Download or read book Adventures in Opting Out written by Cait Flanders and published by Little, Brown Spark. This book was released on 2020-09-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine -- even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out. After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain -- especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy -- and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate. With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.

Download or read book A Simplified Life written by Emily Ley and published by HarperChristian + ORM. This book was released on 2017-11-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find: Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally 10 key focus areas--from your home and meal planning, to style and finances, parenting, faith life, and more Tactical tools to help you with your family, increased work demands, and daily household routines Gorgeous photography and meaningful quote callouts A Simplified Life is for: Mothers wanting to create a more intentional lifestyle by reducing clutter Anyone struggling with organizing schedules and keeping up with multiple to-do lists Mother's Day, National Best Friend Day, birthdays, and holiday gifts

Download or read book Intentional Living written by Barbara Stroud and published by CreateSpace. This book was released on 2015-03-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship experiences we have as young children greatly impact how we see ourselves and how we treat others. And yet we are, for the most part, unaware of them. Our brains, however, store every detail. In "Intentional Living," author and psychologist Barbara Stroud presents neuroscience in a manner that is accessible to everyone. Teaching you how to harness the power of your brain, she focuses on four foundational elements that support self-understanding: relationship history, emotional understanding, stress response styles, and personal culture. Many of us go through life repeating the same relationship mistakes again and again, unable to change because we don't know what's driving us. But as you begin to understand how the emotional and thinking aspects of your brain work and start to recognize the potential damage that can result when you allow your stress response to control your actions, you become able to make new choices from a place of freedom. Offering real-life examples and practical exercises, "Intentional Living" teaches you how to let go of painful past emotional messages and helps you build skills so you can more proactively respond to the stressors in your daily life.

Download or read book 40 Days of Intentional Living written by Ink & Willow and published by Ink & Willow. This book was released on 2023-02-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate intentional faith practices with this 40-day guided journal that features thoughtful reflections from well-known Christian authors, inspirational quotes, and beautiful illustrations designed to set your mind and soul at rest. The practice of developing intentional faith habits is not a natural tendency. It requires focus, discipline, prayer, and persistence to grow in our walk with God. We may have great intentions, but often the busyness and chaos of everyday life force our spiritual growth to take a back seat. Fortunately, 40 Days of Intentional Living offers both a practical guide and an inspiring resource to deepening your faith. Divided into eight themes central to the Christian faith—such as hope, joy, surrender, and rest—these 40 devotions draw from the writings of a number of bestselling and beloved authors of faith, including C.S. Lewis, Dietrich Bonhoeffer, Martin Luther King Jr., Louie Giglio, Jennie Allen, Mark Batterson, Brennan Manning, Randy Alcorn, and more. Partnered with daily Scripture reading, thought-provoking journal prompts, and practical action steps to encourage you toward a more intentional faith lifestyle, this 40-day resource is the ideal companion for walking through the seasons of Lent and Advent, as well as for use in personal or group study.

Download or read book Slow Down Mama written by Patty H. Scott and published by Independently Published. This book was released on 2018-08-25 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you found yourself regularly saying there isn't enough time in the day? Is your life flying by while you are missing out on what matters most? If you feel overextended, or you long to make more of your life, Slow Down, Mama will offer you both hope and the practical tools you need. In Slow Down, Mama, Patty H. Scott shares her own story of discovering an unexpected truth. Slowing down held the key to all her deeper longings. Patty provides empowering insights to help you live with deep meaning and direction. You will learn what is at the root of your busyness, how to move past your personal pitfalls and identify your truest purposes, and how to develop and solidify life-giving habits. Patty's writing style feels like you are sitting with a good friend over coffee. You will walk away from this book with a personalized plan for living a simpler and more fulfilling life and the encouragement you need to stick with your resolution.

Download or read book An Intentional Life A Guide To A Slower And More Peaceful Existence written by Kathryn Bardsley and published by Living the Life You Love. This book was released on 2021-12-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there at some point. The day goes by in a blur, one blink and you miss it. You sit wondering how you got to this point, did you make all of the decisions that got you here knowingly? Have you ever driven or walked to a destination without even thinking twice about which route to take? You get in the car, close the door, turn the key and the next thing you know, you've arrived. At some point your brain switched into a phenomenon I like to call 'autopilot mode'. This book is about how to switch off autopilot and start to live a more intentional and wholesome life. The kind of life that you're proud of, the kind of life that fills you up, one you can look back on and think fondly about every intentional decision you made as the creator of your own story. Life isn't about going through the motions to just exist and function on a daily basis, it's about really and truly living in each moment and having a clear vision of who you are. We live in a world filled with hustle and bustle, pulled from pillar to post, living life in the fast lane. It's easy to feel lost and get swept up in the whirlwind that we call life. This book is a pause. It's a gentle reminder to bring more intention into your days so you can enjoy life so much more. It's a reminder of the simple things in life and how easy they are to overlook. You can either read from start to finish or dip into chapters that resonate to get more of what you love back into your life, and in turn enable you to live a slower, more intentional and much more fulfilled life.

Download or read book Finding Community written by Diana Leafe Christian and published by New Society Publishers. This book was released on 2007-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to research, visit, evaluate, and join the ecovillage or sustainable community of your dreams. Finding community is as critical as obtaining food and shelter, since the need to belong is what makes us human. The isolation and loneliness of modern life have led many people to search for deeper connection, which has resulted in a renewed interest in intentional communities. These intentional communities or ecovillages are an appealing choice for like-minded people who seek to create a family-oriented and ecologically sustainable lifestyle—a lifestyle they are unlikely to find anywhere else. However, the notion of an intentional community can still be a tremendous leap for some—deterred perhaps by a misguided vision of eking out a hardscrabble existence with little reward. In fact, successful ecovillages thrive because of the combined skills and resources of their members. Finding Community presents a thorough overview of ecovillages and intentional communities and offers solid advice on how to research thoroughly, visit thoughtfully, evaluate intelligently, and join gracefully. Useful considerations include: Important questions to ask (of members and of yourself) Signs of a healthy (and not-so-healthy) community Cost of joining (and staying) Common blunders to avoid Finding Community provides intriguing possibilities to readers who are seeking a more cooperative, sustainable, and meaningful life. Diana Leafe Christian is the author of Creating a Life Together and editor of Communities magazine. She lives at Earthhaven Ecovillage in North Carolina.

Download or read book Coffee for Your Heart written by Holley Gerth and published by Harvest House Publishers. This book was released on 2017-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Your Day in the Very Best Way Discover more joy, peace, and purpose every morning as you listen to the voice of the One who delights in you! In Coffee for Your Heart, bestselling author Holley Gerth shares 40 encouraging and powerful reminders of how God sees you as His beloved daughter. You are... wonderfully made chosen irreplaceable strong never alone ...and so much more! This noisy world can make it hard to hear the assurances of God. Let His voice be the loudest one in your life as He stirs up your hope and confidence each new day. "Take a deep breath, grab a cup of something cozy, and let God's love fill your heart with whatever you need most today." —Holley Previously published as God's Heart for You.

Download or read book The Little Book of Big Life Change written by Carrie Ciula and published by Simon and Schuster. This book was released on 2020-01-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eat Decrease the amount of unwanted substances surrounding you Become aware of your thoughts and how they affect the way you feel Be mindful of what you buy And so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.

Download or read book An Intentional Life written by Karen Stott and published by Harvest House Publishers. This book was released on 2018-05-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joy-filled life is possible...And you can have it right where you are. Those desires that tug on your heart and keep you up at night—the big dreams, grand adventures, new experiences—require purpose and planning, time and effort. Is it possible to follow your passions while still finding joy and meaning where God has you right now? With the voice of a close friend, Kara Stott offers insight and inspiration from her story of juggling motherhood and multiple businesses while leading Pursuit, a global entrepreneurial community. You will be empowered to... prepare space in your day for the endeavors that matter most to you and yours discover clear ways to keep your home, family, and work in healthy balance enjoy fresh moments of grace and gratitude as you make sure you are in your life If you are aching for more than a cycle of never-ending demands and not-enough peace, be inspired by how God can help you discover your purpose and cultivate An Intentional Life.

Download or read book The Little Book of Happiness written by Miriam Akhtar and published by Gaia. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar. What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.