Download or read book The Kingdom of No Worries written by Philip Roy and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Three young boys find a new island in the middle of a river in their home town and decide to make it into a kingdom for themselves. Over time, they develop it into a utopia and most of the town decide to join them in their utopia. Many themes are developed as to what makes a modern and inclusive utopia"--

Download or read book The No Worries Workbook written by Molly Burford and published by Adams Media. This book was released on 2019-11-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less. From global warming to FOMO (fear of missing out) and social anxiety to Instagram envy, we all have a lot to worry about, both now and in the future. Worry and stress can feel overwhelming and affect many parts of our daily lives, but most problems can be dealt with in small, bite-sized, and even playful ways. The No Worries Workbook guides you through fun and creative coping exercises that you can do whenever you start to feel the worry take over. Doing a little at a time every day, can help you get through each day with less worry and more productivity. Setting small goals, keeping track of your everyday accomplishments, making personal aromatherapy tools, and doodling, are all activities that can help you breathe and sleep easier—and ultimately worry less. This friendly, fun take on different stress-free activities will help you manage your worries and allows you to be mindful of all the positives in your day-to-day life. With creative activities, quotes, journal prompts, and light cognitive exercises, you’ll have all the tips and tricks you need to stop the chronic worrying and start enjoying life.

Download or read book No Worries written by Lily Murray and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

Download or read book No walks No worries written by Sian Ryan, Helen Zulch and Peter Baumber and published by David and Charles. This book was released on 2016-08-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting a dog’s physical, mental, and emotional needs during a period of limited mobility can help reduce the possibility of future behaviour problems, alleviate some of the stress of caring for a less active canine, and help aid recovery. Encouraging owners to reflect upon, and take into account, their dog’s individual requirements in advance of surgery or other lifestyle-limiting event, the book also contains information and advice about appropriate activities that owners can introduce to their dog’s daily routine whilst walks are limited.

Download or read book No Worries written by Bella Mente Press and published by . This book was released on 2020-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.

Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Download or read book When My Worries Get Too Big written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Download or read book No Worries written by Sarah Edelman and published by HarperCollins Australia. This book was released on 2019-07-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry. Anxiety and worry rob us of the ability to think clearly, enjoy life and function effectively at home, at work and in social situations. One in five Australians have an anxiety disorder at some point in their lives, and many more have periods of debilitating anxiety. Using proven strategies from a range of psychological approaches, including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and metacognitive therapy (MCT), No Worries explains how worry and anxiety operate, and will equip you with the tools you need to release worry and anxiety. With plenty of real-life examples, exercises and experiments, this book will teach you to: identify and release unhelpful thinking and safety behaviours that perpetuate worry recognise and let go of worry thoughts effectively deal with the unpleasant physical sensations that can arise from worry and anxiety learn to manage panic attacks Take back control of your life with these valuable techniques, and free yourself from debilitating worry and anxiety.

Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.

Download or read book The Kingdom of God Has No Borders written by Melani McAlister and published by Oxford University Press. This book was released on 2018-07-02 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award of Merit, 2019 Christianity Today Book Awards (History/Biography) More than forty years ago, conservative Christianity emerged as a major force in American political life. Since then the movement has been analyzed and over-analyzed, declared triumphant and, more than once, given up for dead. But because outside observers have maintained a near-relentless focus on domestic politics, the most transformative development over the last several decades--the explosive growth of Christianity in the global south--has gone unrecognized by the wider public, even as it has transformed evangelical life, both in the US and abroad. The Kingdom of God Has No Borders offers a daring new perspective on conservative Christianity by shifting the lens to focus on the world outside US borders. Melani McAlister offers a sweeping narrative of the last fifty years of evangelical history, weaving a fascinating tale that upends much of what we know--or think we know--about American evangelicals. She takes us to the Congo in the 1960s, where Christians were enmeshed in a complicated interplay of missionary zeal, Cold War politics, racial hierarchy, and anti-colonial struggle. She shows us how evangelical efforts to convert non-Christians have placed them in direct conflict with Islam at flash points across the globe. And she examines how Christian leaders have fought to stem the tide of HIV/AIDS in Africa while at the same time supporting harsh repression of LGBTQ communities. Through these and other stories, McAlister focuses on the many ways in which looking at evangelicals abroad complicates conventional ideas about evangelicalism. We can't truly understand how conservative Christians see themselves and their place in the world unless we look beyond our shores.

Download or read book The Gospel According to Matthew written by and published by Canongate U.S.. This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of the King James version of the Bible, translated between 1603 and 1611, coincided with an extraordinary flowering of English literature and is universally acknowledged as the greatest influence on English-language literature in history. Now, world-class literary writers introduce the book of the King James Bible in a series of beautifully designed, small-format volumes. The introducers' passionate, provocative, and personal engagements with the spirituality and the language of the text make the Bible come alive as a stunning work of literature and remind us of its overwhelming contemporary relevance.

Download or read book Hello Happy Mindful Kids written by Stephanie (Freelance Journalist and Writer) Clarkson and published by . This book was released on 2017-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Download or read book The City on the Other Side written by Mairghread Scott and published by First Second Books. This book was released on 2018-04-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Isabel breached an invisible barrier her world completely changed.

Download or read book A JOURNEY TO KINGDOM DESTINY written by Rev. J. Allen Chandler and published by Covenant Books, Inc.. This book was released on 2021-03-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit of our God-given destiny is often a struggle of yearning-a yearning to walk in our God-given destiny that is fueled by a burning desire to walk in the fullness of all that God has spoken to us about us. Yet with every step that we attempt, we appear to be more clueless as to where our journey leads, where we thought this yearning was leading us and what we thought we knew is often shrouded in a cloud of uncertainty. Did we really hear God? Did He really assign this Kingdom Destiny to me, and is it too big for me? It is this yearning and grasping for certainty and understanding amid this burning desire to walk in our God-given destiny that just will not allow us to quit even when uncertainty continually beckons us to throw in the towel. I have been right there just like many of you. I have and continue to walk along this journey, yearning and grasping to fully understand the vast complexity of God's plan for my life, driven through the vehicle of FAITH undergirded in the power of PRAYER. Therefore, I encourage us all to pray continually for understanding and guidance, as we press ever forward to the fulfillment of all that God has said to us about us, that is yet to be seen ALL BY FAITH! A Journey to Kingdom Destiny is a collection of my prayers and inspirational thoughts in pursuit of my God-given destiny that has encouraged me to keep pressing forward even after I have thrown in the towel and God has given it back to me. It is a collection of prayers and inspirational thoughts shared with others who likewise believe in the power of prayer. These shared prayers and inspirational thoughts have empowered this Abiding Faith Ministries collective prayer fellowship, and likewise, I bet you too will be encouraged to be steadfast through every challenge, issue, and struggle as your vision of destiny continues to burst forth on the horizon of your life, believing that no matter what it may look like or feel like right now, one prayer can change everything ALL BY FAITH!

Download or read book What s Worrying You written by Molly Potter and published by Bloomsbury Publishing. This book was released on 2018-05-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Molly Potter, the best-selling author of How Are You Feeling Today? We all have worries now and then, but sometimes worries can feel like they're getting bigger and bigger, like you can't control them any more. What do you do then? What's Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings. Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, What's worrying you? is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Download or read book The Worry Book written by Will Van der Hart and published by Path to Freedom. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New perspectives and balanced, practical solutions for all who worry and those who try to help them

Download or read book No Worries written by Ashley Conway and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people are anxious than ever before: in the modern world it has become almost a default position to live in fight or flight mode. It doesn't have to be this way. Anxiety can be overcome. Whether you are suffering from mild symptoms or from serious distress, this empowering new book offers tried and tested methods that will liberate you from worry and fear and help you take back control of your life.