Download or read book The Joy Charged Life written by Donna Dawley and published by Balboa Press. This book was released on 2013-11 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using the methods author Donna Dawley recommends in this book, you can significantly boost your mood each day. The methods themselves cost little to no money, and most can be accomplished in just a few minutes each day. When you add these Joy Charges to your day, you can easily transform a typical day into one filled with joy.

Download or read book Your Fully Charged Life written by Meaghan B Murphy and published by Penguin. This book was released on 2021-02-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

Download or read book The Entrepreneur s Solution written by Mel H. Abraham and published by Morgan James Publishing. This book was released on 2015-02-24 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Three Elements of the Entrepreneurial Mindset—the key to twenty-first century sustainable success: “A must read.” —David Bach, #1 New York Times–bestselling author of The Automatic Millionaire The Entrepreneur’s Solution introduces the Business Mastery Blueprint and the concept of sustainable success—the new model for thriving in the twenty-first century, which replaces the old standard “model of mediocrity.” New-millennium companies are blazing a very different path to an achievable and sustainable future. But what is the mindset behind the methodology? In these pages, potential and beginning entrepreneurs can learn exactly what it takes to live a rich life on every level. The Nine Entrepreneurial Essentials that make up the Three Elements of the Entrepreneurial Mindset—from the moment they are put into practice—become a game changer in growing a business and a meaningful life. “A thought-provoking new way to think about business.” —Daniel Amen, MD, author of Change Your Brain, Change Your Life Includes a foreword by Brendon Burchard, New York Times–bestselling author of High Performance Habits

Download or read book Inventing Joy written by Joy Mangano and published by Simon and Schuster. This book was released on 2017-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Download or read book Through the Door of Life written by Joy Ladin and published by University of Wisconsin Pres. This book was released on 2012-03-15 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Jay Ladin made headlines around the world when, after years of teaching literature at Yeshiva University, he returned to the Orthodox Jewish campus as a woman—Joy Ladin. In Through the Door of Life, Joy Ladin takes readers inside her transition as she changed genders and, in the process, created a new self. With unsparing honesty and surprising humor, Ladin wrestles with both the practical problems of gender transition and the larger moral, spiritual, and philosophical questions that arise. Ladin recounts her struggle to reconcile the pain of her experience living as the “wrong” gender with the pain of her children in losing the father they love. We eavesdrop on her lifelong conversations with the God whom she sees both as the source of her agony and as her hope for transcending it. We look over her shoulder as she learns to walk and talk as a woman after forty-plus years of walking and talking as a man. We stare with her into the mirror as she asks herself how the new self she is creating will ever become real. Ladin’s poignant memoir takes us from the death of living as the man she knew she wasn’t, to the shattering of family and career that accompanied her transition, to the new self, relationships, and love she finds when she opens the door of life. 2012 Finalist for the National Jewish Book Award for Biography, Autobiography, or Memoir “Wrenching—and liberating. . . .[it] opens up new ways of looking at gender and the place of LGBT Jews in community.”—Greater Phoenix Jewish News “Given her high-profile academic position, Ladin’s transition was a major news story in Israel and even internationally. But behind the public story was a private struggle and learning experience, and Ladin pulls no punches in telling that story. She offers a peek into how daunting it was to learn, with little support from others, how to dress as a middle-aged woman, to mu on make-up, to walk and talk like a female. She provides a front-row seat for observing how one person confronted a seemingly impossible situation and how she triumphed, however shakingly, over the many adversities, both societal and psychological, that stood in the way.”—The Gay and Lesbian Review Worldwide

Download or read book A Joy Filled Life written by Mo Anderson and published by Greenleaf Book Group. This book was released on 2016-02-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005, Mo assumed her current role as vice chairman of the board of Keller Williams Realty. ​After decades of success, which earned her innumerable professional accolades and awards, Mo is focused on the future. She continues to nurture the Keller Williams culture through training, coaching and consulting with Keller Williams associates and leaders. Her most recent and exciting endeavor has been writing this book: A Joy-filled Life, which she is currently touring North America and speaking about. In 2014, she also launched MoAnderson.com. Through this online mentorship platform, Mo shares life-changing principles to a rapidly growing community of members. In every way, Mo is committed to leaving a legacy: the higher purpose of business is to give, care and share.

Download or read book Joy at Work written by Marie Kondo and published by Little, Brown Spark. This book was released on 2020-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.

Download or read book Your Fully Charged Life written by Meaghan B Murphy and published by Penguin. This book was released on 2022-02-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: cultivate gratitude--and pass it along make meaningful connections with the people around you learn to say no--so you can fill your days with things that matter to you most recharge when you need it spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

Download or read book The Joy in Business written by Joy J. D. Baldridge and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successfully cope with day-to-day problems—and find joy along the way The Business of Joy provides you with an abundance of practical and immediately applicable life-changing ideas and inspirational, thought-provoking, and entertaining stories and quotes—in an instant. Each chapter is designed to be read and absorbed in approximately 60 seconds, offering you “Golden Nuggets” and “Joy Gems” that will help make positive, lasting change. Inside, you get an abundance of time-tested formulas that can instantly be used to solve common and uncommon day-to-day issues. This, in and of itself, will help to better yourself today, with work and life moving at the lightning speed of thought. Find unique coping mechanisms when facing adversity Benefit from tangible, motivational, and self-management tools to forge ahead Keep perspective regardless of circumstance Build a sturdy foundation for positive culture and change With the simple information in The Business of Joy, you’ll find all the guidance you need to find positivity in your daily life.

Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Charge, world renowned motivational speaker and bestselling author Brendon Burchard argues that in the hyper-digitized world in which we are living, the time has come to revise the classic 'hierarchy of needs' - which places the basic needs of safety and sustenance at the bottom. Burchard makes the case that it's time to re-examine what it takes to feel alive and fulfilled in a stressful, chaotic world. Using pioneering studies from the fields of positive psychology and neuroscience, as well as great stories from his own experience, Burchard identifies the ten simple drives of human emotion and happiness: Control, Competence, Congruence, Caring, Connection, Change, Challenge, Creative expression, Contribution, Consciousness. He shows how the 10 Cs, which you can use to evaluate all your thoughts, feelings, and behaviour from the past 10 days -- and in every moment of your life -- are the gateways to your psychological health and happiness. The Charge provides the keys to understanding and activating these drives in clear and concrete ways that will inspire and help everyone find the one thing we all are searching for: more life in our lives.

Download or read book A Little Book on Joy written by Matthew C. Harrison and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author embarks on a quest to rediscover the joy of being a Christian. It is perfect for use with the Bible because it has study questions that follow each chapter. It is also a prayer guide for "The Great Ninety Days of Joy after Joy." Daily Texts with Prayers to Gladden the Heart from Ash Wednesday through Pentecost makes this book a perfect devotional guide for Lent and Easter.

Download or read book The Color of Joy written by Julianne MacLean and published by Julianne MacLean. This book was released on 2015-02-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Color of Joy is USA Today bestselling author Julianne MacLean’s eighth instalment in her the popular Color of Heaven series, which has delivered many happy sighs to thousands of readers worldwide and left them clamoring for more. Bring tissues and prepare to be up all night reading this fast-paced, emotionally charged tale about the obstacles we encounter in everyday life and the real life magic that helps us to triumph over them. After rushing to the hospital for the birth of their third child, Riley and Lois James anticipate one of the most joyful days of their lives. But things take a dark turn when their newborn daughter vanishes from the hospital. Is this payback for something in Riley’s troubled past? Or is it something even more mysterious? As the search intensifies and the police close in, strange and unbelievable clues about the whereabouts of the newborn begin to emerge, and Riley soon finds himself at the center of a surprising turn of events that will challenge everything he once believed about life, love, and the existence of miracles. “Full of high emotional moments and unexpected twists and turns, these Color of Heaven books are impossible to put down.” - New York Times bestselling author, Emily March While each novel in the series can be read as a standalone, there are many more books to love in this series! The Color of Heaven The Color of Destiny The Color of Hope The Color of a Dream The Color of a Memory The Color of Love The Color of the Season The Color of Joy Includes Bonus Content: A Bookclub Discussion Guide

Download or read book All the Joy You Can Stand written by Debrena Jackson Gandy and published by Harmony. This book was released on 2007-12-18 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.

Download or read book The Joy Diet written by Martha Beck and published by Harmony. This book was released on 2008-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.