Download or read book Discover Your Inner Strength written by Jim Bandrowski and published by INHPL. This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Patience written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2010-03-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Patience is the ornament of the brave," Eknath Easwaran’s wise grandmother used to say. In all relationships, Easwaran says, patience is the mark of love. An experienced spiritual teacher, he gives powerful insights and advice for developing patience at home and at work, with his unique blend of humor and practicality. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran’s Hindu heritage, and inspiration from the world’s saints lift the reader’s spirits and give courage. Just keep trying, Easwaran says, and you’ll find there’s no end to your patience -- no end to the wisdom, love, and compassion in your heart. This book makes a thoughtful gift for anyone seeking a life that is kinder, more stable, and serene.

Download or read book Tapping Your Inner Strength written by Edith Henderson Grotberg and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help (MLBD)

Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--

Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The InnerStrength Life written by and published by . This book was released on 2018-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 35, Lori DePietro-Standen was 60 pounds overweight and suffering from a chronic illness that included painful and debilitating inflammation, crippling chronic fatigue, and sky-high cholesterol and triglycerides. Her team of doctors couldn't identify the source of the problem or do anything to help her besides prescribe medications. Her subsequent research on nutrition and how it affects the body transformed her life, and after a total recovery she became passionate about helping others to achieve vibrant health. Much more research and many professional certifications later, the InnerStrength CPR Diet & Nutrition Plan was born! This book is a perfect companion to the wildly popular online version of the plan, the Online Diet & Nutrition Program, and also works as a must-have stand-alone for those seeking the information and motivation to change their lives. Includes Lori's story of transformation, her guide for finding empowerment through nutrition, the exclusive CPR Diet & Nutrition Plan, and over 65 delicious, healthy recipes (all plant-based and gluten-free) developed by Lori and her husband, Executive Chef Jon Standen.

Download or read book Resilience written by Boris Cyrulnik and published by Penguin. This book was released on 2011-02-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.

Download or read book Inner Strengths written by Claire Frederick and published by Routledge. This book was released on 2013-10-31 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: However it is conceived and described by psychotherapists with different orientations, a stronger ego is a universally-acknowledged goal of therapeutic work. Inner Strengths is the first book to meet the need for a comprehensive treatment of approaches to ego-strengthening in psychotherapy. It provides contemporary psychodynamic, object relations, self-psychology, ego state, and transpersonal theoretical models for understanding how and why ego-strengthening occurs. The authors are experienced psychotherapists who integrate hypnosis into their own practice of psychotherapy. They have been active in developing the newer, projective-evocative ego-strengthening techniques emphasizing the utilization of patients' inner resources. They survey the history of ego-strengthening efforts and show how that which has been considered intrinsically hypnotic connects with the great traditions of psychotherapy. Additionally, they offer step-by-step instructions for a diversity of ego-strengthening methods that can be used for patient self-care, internal boundary formation, and personality maturation in a wide range of clinical conditions. Their discussion of the fundamental concepts of ego-strengthening draws on their theoretical and clinical explorations of dynamic internal resources such as memory, strength, wisdom, self-soothing, and love. Throughout the book, theory is balanced by an unusual richness of extended clinical examples and a wide variety of practical ego-strengthening scripts. Clinicians need not be trained in hypnosis to find Inner Strengths clarifying and helpful reading; the fundamental points so vividly made by the authors are relevant to many nonhypnotic-therapeutic interventions and issues.

Download or read book Inner Strength Teen Program written by Amy Edelstein and published by . This book was released on 2016-06-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Strength Teen Program teaches mindfulness, adolescent neuroscience, and the perspective of cultural development to teens. This 13 lesson curriculum includes detailed lesson goals and objectives, lesson plans, and additional resources. Ideal for anyone who wants to support students with the tools of mindfulness, self-regulation, social-emotional skills, and school climate improvement.

Download or read book Build Your Inner Strength written by Jueren Wang and published by Shanghai Press. This book was released on 2022-01-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normality today is to be enslaved by the material world to the point where individual happiness has not kept pace with increasing material prosperity. Have we lost our original nature in the pursuit of the external material world? Wang Yangming's School of Mind of nearly 500 years ago teaches us how to overcome external circumstances and seek the source of the great strength that lies in our innermost being. Wang Yangming's School of Mind is a gathering together of the achievements of Confucianism, Taoism and Buddhism. It is one of the most representative and influential strands of Chinese philosophical thought and proposes that “conscience” is a cosmic prime principle innate in man that transcends all living things. The lifelong realization and practice of conscience is the only path towards self-fulfillment and perfection of character. This book uses Wang Yangming's principles of “Mind is Principle,” “the unity of knowledge and action” and “the exercise of conscience” to describe the School of Mind in simple terms to enable you to understand your own original self and go on a journey of self-cultivation that will gain you a kind of inner freedom and strength.

Download or read book Inner Strength Free Mental Attitude in Acem Meditation written by Are Holen and published by . This book was released on 2007 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr Are Holen discusses the importance of the free mental attitude in Acem Meditation. He explains how to cultivate and maintain a free mental attitude while meditating and suggests the kinds of change that this attitude can bring about.

Download or read book The Secret of Inner Strength written by Chuck Norris and published by Jove Books. This book was released on 1989 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norris shares for the first time his own 18-point program of psychological self-improvement. This is the personal philosophy which has enabled him to positively and successfully transform his life--and fueled his rise to stardom in the martial arts, in motion pictures--and as an author!

Download or read book The Strong Mind The Art of Building the Inner Strength to Overcome Life s Difficulties written by Ryuho Okawa and published by Jaico Publishing House. This book was released on 2024-05-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.

Download or read book Inner Strength written by Anthony Robbins and published by Free Press. This book was released on 2020-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in ten years from popular motivational speaker and writer Robbins integrates ideas of how the six human needs can be blended into an ideal emotional life, and shows how to keep emotionally fit forever.

Download or read book Inner Strength written by Ralph Vernacchia and published by . This book was released on 2003 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Conscious Classroom written by Amy Edelstein and published by . This book was released on 2017-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conscious Classroom illuminates the power of mindfulness and contextual thinking to transform classroom culture and facilitate deeper learning. Thousands of teens in Philadelphia public high schools are learning to de-stress, think systemically, and develop care for themselves and for others with the Inner Strength System(TM). In a world so cynical about public education, Edelstein's work, which has been empirically validated, shows that education for well-being truly works. "A must read for anyone interested in how to transform education and elevate human behavior " Sam Beard, founder of the Jefferson Awards "This is an inspiring book that looks towards the future with open possibility. Amy Edelstein skillfully shows us the power of mindful awareness in developing clarity and perspective and how these benefits can ripple out far and wide." Diane Reibel, Ph.D., Director, Mindfulness Institute, Thomas Jefferson University "This book is a wellspring of life-giving water in the heart of the contemporary educational desert " Mirabai Starr, author of Caravan of No Despair " The time and space to meditate might be the core of what high schools need. I left this book with more hope for the world the next generation will create than I have had in a long time." Eric Hoffman, Ph.D. St. Joseph University, former director, American Philosophical Assoc. "A game changer, this book defines the path for how we might collaborate to fulfill the mission of educating conscious citizens." Jonathan Miller-Lane, Ph.D., Director, Program in Education Studies, Middlebury College, VT "The work of Amy Edelstein, in The Conscious Classroom, is so critical. The Inner Strength System equips young people with the tools that breed resilience and emotional self-sufficiency. With these tools, they can stay grounded and rise above the tumult of an uncertain world. Sharmain Matlock-Turner, CEO, Urban Affairs Coalition, Senior Fellow, Fels Institute of Governance. "Amy Edelstein's The Conscious Classroom is a clear and strong voice that empowers teens through mindfulness practices to navigate change, complexity, and culture." Valerie Brown, JD, MA, PCC, Co-Author, The Mindful School Leader: Practices to Transform Your Leadership and School (Corwin, 2014)

Download or read book Taijiquan written by C. P. Ong and published by . This book was released on 2013-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book diverges from traditional exposition on Taijiquan (Tai Chi Chuan) as it engages rather than shuns the role of muscles in elucidating the cryptic practice dictum of "using yi (mind) and not li (muscle force)." It centers on the core principle of Taiji balance-the balance of yin and yang, but presents the metaphysics of balance the way the body comprehends it, developmentally, through practice in the musculo-skeletal framework. In the process, the fog of mystique lifts, and the many abstruse concepts of Taijiquan become clear. Taijiquan training is physical at the initial phase, but the slow-motion exercise nurtures a meditative discipline of the mind. As it progresses, the soft methodology grows into one of building qi-energy, and then the practice becomes more internalized. The process fortifies the body with qi and cultivates a holistic balance of the organ systems. The book explains how the training methodology, in pursuing Taiji balance, leads to the development of a highly refined strength called neijin (inner strength). By incorporating the training of "silk-reeling energy" in Taiji balance, the practitioner develops the coiling power (chanrao jin) that underlies the magic of Taijiquan kungfu.