Download or read book On Fencing written by Aldo Nadi and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Woman Fencer written by Nick Evangelista and published by Wish Publishing. This book was released on 2001 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: While fencing was once the prerogative of men alone -- by tradition and by choice -- fencing has evolved into a sport that is no longer gender exclusive. It is a game that may be mastered by anyone. Today, women play an important and equal role in fencing, and yet, there has never been a volume specifically addressing the issue of women as fencing entities... until now!

Download or read book The Art and Science of Fencing written by Nick Evangelista and published by McGraw-Hill Education. This book was released on 1999-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often thought of as an activity just for actors or an elite few, fencing is actually an ideal sport for people of all ages. Fencing develops dexterity, endurance, flexibility, grace, and overall fitness, while also allowing participants the opportunity to hone the mind's problem-solving abilities. It is easily learned and practiced by both young and old, men and women, boys and girls. It has even been molded to fit the needs of the blind and individuals using wheelchairs. This is truly a sport for everyone. The Art and Science of Fencing covers everything from the history of the sport to the specifics of fencing technique, including the psychology of fencing, types of fencing weapons, biographies of great fencers, and information on selecting a fencing school and getting started in the sport. This book is a necessity for everyone who's ever seen an Errol Flynn movie and thought "Hey, that could be me!"

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Download or read book The Inner Game of Stress written by W. Timothy Gallwey and published by Random House. This book was released on 2009-08-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax, and trust our own judgement. With his trademark mix of case histories and interactive worksheets, Gallwey helps us tap into our inner strengths with these practical tools: • the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances. • the Attitude tool: If you’re feeling resentment, try gratitude. • the Magic Pen: Develop the ability to open up your intuition and wisdom. • the Transpose exercise: Imagine what the other person thinks, feels, wants—and develop empathy, kindness, and better relationship skills. • the PLE triangle: Use your goals for Performance, Learning, and Experience to redefine success and enhance enjoyment. You don’t have to be an athlete to keep your life in perspective and your performance at its peak. A one-of-a kind guide, The Inner Game of Stress allows anyone to get in the game and win.

Download or read book Schools and Masters of Fence written by Egerton Castle and published by . This book was released on 1885 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sword of a Champion written by Doreen L. Greenberg and published by Wish Publishing. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the life of Olympic fencer Sharon Monplaisir.

Download or read book A Supposedly Fun Thing I ll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Download or read book The Master Will Appear written by L.A. Witt and published by GallagherWitt. This book was released on 2017-03-15 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mikhail “Misha” Budnikov takes one look at fellow fencer Ryan O’Connor and instantly knows his type. The undisciplined hothead is all ego with no finesse and even less control. In short, Misha’s pet peeves personified. To put the arrogant kid in check, Misha challenges him to a sparring match, which he predictably wins. Not so predictably, Ryan asks him to be a mentor and show him how to fence. Startled by the moment of humility, Misha agrees. What begins as fencing lessons becomes something much hotter, and before they know it, Misha is giving Ryan an entirely different kind of education. Dominance, submission, pain, pleasure—at the hands of an older, experienced man, a whole new world is opening up for Ryan. As the trust deepens and their bond strengthens, though, Ryan retreats because that sham called love left him jaded long ago. Cynical beyond his years, he’s not letting his guard down, least of all for a thrice-divorced man twice his age. Now Misha has to find a way to crack through those defenses…or accept defeat and walk away from the submissive who might just be the love of his life. This Las Palmas Fencing Club novel is approximately 120,000 words and can be read as a standalone.This M/M romance has an age gap, over 40, class differences, and lots of sexy, kinky heat with all the feels.

Download or read book Classical Fencing written by Adam Adrian Crown and published by . This book was released on 2003-01-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fences written by August Wilson and published by Penguin. This book was released on 2019-08-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary playwright August Wilson comes the powerful, stunning dramatic bestseller that won him critical acclaim, including the Tony Award for Best Play and the Pulitzer Prize. Troy Maxson is a strong man, a hard man. He has had to be to survive. Troy Maxson has gone through life in an America where to be proud and black is to face pressures that could crush a man, body and soul. But the 1950s are yielding to the new spirit of liberation in the 1960s, a spirit that is changing the world Troy Maxson has learned to deal with the only way he can, a spirit that is making him a stranger, angry and afraid, in a world he never knew and to a wife and son he understands less and less. This is a modern classic, a book that deals with the impossibly difficult themes of race in America, set during the Civil Rights Movement of the 1950s and 60s. Now an Academy Award-winning film directed by and starring Denzel Washington, along with Academy Award and Golden Globe winner Viola Davis.

Download or read book Fighting with Sticks written by Nick Evangelista and published by Loompanics Unltd. This book was released on 1998 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Errol Flynn, Bruce Lee & Sean Connery did it. So did Medieval swordsmen & African warriors who wielded their oars as weapons. It's the ancient art of stick fighting, revered & explained in the pages of this book. Author Nick Evangelista shows readers how to use stick fighting for fun & self-defense. It doesn't matter if you're flaunting a foil or gripping a dowel from the hardware store - the techniques in this book teach you how to wield the stick with grace, power & optimum effectiveness. You'll learn the comprehensive history of the stick & all its forms: shepherd's crook, wooden swords, canes & foils are just a few. Detailed lists provide places where you can find special equipment & organizations. The step-by-step approach makes stick fighting safe & fun. Why sticks? Because they're handy, easy to operate, & don't require ammunition or a license. And in the event of a societal breakdown or nuclear holocaust, you'd still be able to find a stick - & use it.

Download or read book Black Picket Fences written by Mary Pattillo and published by University of Chicago Press. This book was released on 2013-07-02 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1999, Mary Pattillo’s Black Picket Fences explores an American demographic group too often ignored by both scholars and the media: the black middle class. Nearly fifteen years later, this book remains a groundbreaking study of a group still underrepresented in the academic and public spheres. The result of living for three years in “Groveland,” a black middle-class neighborhood on Chicago’s South Side, Black Picket Fences explored both the advantages the black middle class has and the boundaries they still face. Despite arguments that race no longer matters, Pattillo showed a different reality, one where black and white middle classes remain separate and unequal. Stark, moving, and still timely, the book is updated for this edition with a new epilogue by the author that details how the neighborhood and its residents fared in the recession of 2008, as well as new interviews with many of the same neighborhood residents featured in the original. Also included is a new foreword by acclaimed University of Pennsylvania sociologist Annette Lareau.

Download or read book Fight Direction for Stage and Screen written by William Hobbs and published by . This book was released on 1995 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Hobbs has written his book as a guide to the inexperienced, so they are able to put their ideas into action more smoothly. The author's aim is to promote a more professional attitude and way of thinking about the task of performing and arranging fights that will demonstrate the range of exciting challenges which are open to directors, actors and fight arrangers alike. Both amateurs and professionals will find the problems and dangers of stage combat dealt with by the author. There is a fully illustrated glossary of strokes, a chapter on battle scenes and mass fighting, and an account of how to arrange comic and symbolic fights and how to stage unarmed fights. The author explains his system of notation for recording the moves of a fight, and includes a 6short chapter on weapons. The final chapter covers slapstick - a deceptively simple art. Forewords by Laurence Olivier and Roman Polanski. The author's first fight direction was for Franco Zefferelli's Romeo and Juliet at the Old Vic and he was Fight Director to Olivier's National Theatre Company for 9 years. He has worked at the National Theatre with Peter Hall, the RSC, the Royal Opera House and the ENO and on many productions in Europe. His many TV productions include Olivier's King Lear and the recent BBC series, Clarissa. Fight direction on feature films includes Cyrano de Bergerac, Dangerous Liaisons, Hamlet, The Duellists, Excalibur and many others. He has just finished shooting the film Rob Roy."

Download or read book Choke written by Sian Beilock and published by Simon and Schuster. This book was released on 2011-08-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published in hardcover: New York: Free Press, 2010.

Download or read book You Already Know How to Be Great written by Alan Fine and published by Penguin. This book was released on 2010-10-14 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold new approach to performance by one of the top coaches in the country. In trying to improve-on the playing field, in the office, or even at home-most people seek out new information to get to the next level. They read a book, attend a class, or hire an expert to give them an edge. But Alan Fine, an accomplished tennis, golf, and executive coach and a renowned authority on peak performance, believes that this "outside-in" method is precisely what's holding you back from doing your best work. He's found the biggest obstacle to improved performance isn't not knowing what to do; it's not doing what you already know. Ironically, the quest for information and instructions designed to help you get ahead can often interfere with your ability to focus on doing something. Fine reveals his simple and proven approach to achieving breakthrough performance. It starts with reducing the interference that blocks your potential through an amazing process called G.R.O.W. (Goal, Reality, Options, Way Forward). No matter who you are or what you do, You Already Know How to Be Great will help you eliminate what is standing in the way of your goals.

Download or read book The Inner Game of Music written by Barry Green and published by Doubleday. This book was released on 1986-02-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests techniques for overcoming self-consciousness and improving musical performances, shares a variety of exercises, and includes advice on improving one's listening skills.