Download or read book The Hidden Pain written by Thando Eland and published by CreateSpace. This book was released on 2015-07-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised in the sweltering savannas of Zimbabwe, Thando leads a typical life for a middle-class African girl. She attends school and church. She loves American television shows and American music. Thando lives in a happy household with a wonderful family, and has never wanted for love. But Thando holds a dark secret in her heart. For most of her life, God has hidden away these memories, locked them inside her until the day she was strong enough to bear them again... A true story of loss and hardship, of hope and rebirth. After years of abuse at the hands of men she should have been able to trust, Thando uses her bleak history to bring hope and healing to others.
Download or read book The Hidden Psychology of Pain written by Dr. James Alexander and published by Balboa Press. This book was released on 2012-10-01 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.
Download or read book Finding Purpose Beyond Our Pain written by Paul Meier and published by HarperChristian + ORM. This book was released on 2009-11-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
Download or read book From Hidden Pain to Freedom written by Toni S. Dixon and published by CreateSpace. This book was released on 2014-02-27 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hidden Pain To Freedom is an emotional depiction of the life of Tia. It is powerful story of survival against all odds. A little girl caught up in a world of physical, emotional and sexual abuse. Tia, full of life and optimism only to have that shattered by the rejection of her mother; the constant emotional and physical abuse of her grandmother and relentless sexual abuse of her uncle. The setting takes place in the inner-city projects of Ohio where she resides with her grandmother because her mom chose the company of men over her children. There, she quickly realizes how cold and cruel the world could really be. Gaining strength from within, she grows up to overcome her pain to new found freedom.
Download or read book Hidden Pain written by Nicole Colville and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To a sadist there are no rules, no restrictions. There is just the pain. Eighteen year old Alexander Burton has just begun his first Formula One racing season. His carefree life comes to an abrupt halt when he literally runs into the sexiest domineering man he has ever laid his eyes on. Gray Victore, the twenty six year old billionaire businessman, who has control over the sponsorship money to most of the F1 teams, is feared for a reason. The moment Alex looked into Gray's black eyes, he saw something in them that made his entire being submit to his dominance and power. Not understanding the pull this arrogant homophobic bully has over him confuses Alexander and makes him open his mind to the possibility of entering into a very different relationship with the sexy blond. They are bound to each other in a way no one else could ever understand, and enjoy a sexual partnership that most would believe to be torture, but together they work.
Download or read book How to Stop the Pain written by James B. Richards and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.
Download or read book Empire of Pain written by Patrick Radden Keefe and published by Anchor. This book was released on 2021-04-13 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A NEW YORK TIMES NOTABLE BOOK OF THE YEAR • A grand, devastating portrait of three generations of the Sackler family, famed for their philanthropy, whose fortune was built by Valium and whose reputation was destroyed by OxyContin. From the prize-winning and bestselling author of Say Nothing. "A real-life version of the HBO series Succession with a lethal sting in its tail…a masterful work of narrative reportage.” – Laura Miller, Slate The history of the Sackler dynasty is rife with drama—baroque personal lives; bitter disputes over estates; fistfights in boardrooms; glittering art collections; Machiavellian courtroom maneuvers; and the calculated use of money to burnish reputations and crush the less powerful. The Sackler name has adorned the walls of many storied institutions—Harvard, the Metropolitan Museum of Art, Oxford, the Louvre. They are one of the richest families in the world, but the source of the family fortune was vague—until it emerged that the Sacklers were responsible for making and marketing a blockbuster painkiller that was the catalyst for the opioid crisis. Empire of Pain is the saga of three generations of a single family and the mark they would leave on the world, a tale that moves from the bustling streets of early twentieth-century Brooklyn to the seaside palaces of Greenwich, Connecticut, and Cap d’Antibes to the corridors of power in Washington, D.C. It follows the family’s early success with Valium to the much more potent OxyContin, marketed with a ruthless technique of co-opting doctors, influencing the FDA, downplaying the drug’s addictiveness. Empire of Pain chronicles the multiple investigations of the Sacklers and their company, and the scorched-earth legal tactics that the family has used to evade accountability. A masterpiece of narrative reporting, Empire of Pain is a ferociously compelling portrait of America’s second Gilded Age, a study of impunity among the super-elite and a relentless investigation of the naked greed that built one of the world’s great fortunes.
Download or read book Goodbye Hurt Pain written by Deborah Sandella and published by Mango Media Inc.. This book was released on 2016-09-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason
Download or read book The Pain Hidden behind My Smile written by KJ Harden and published by Page Publishing Inc. This book was released on 2022-11-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karla was a misguided youth who witnessed everything that she was supposed to be protected from. Growing up without a father in her life and a mother who didn't know how to show her love forced her to go out into the world unprepared for the realities of it. She became a mother at the age of eighteen by a man who was six years older with children. Although she never felt love at home, she still opened herself up to the possibilities of being loved and loving someone in return. That search led her to a young man whom she eventually spent eight years of her life with and shared two more children together. During their time together she suffered from mental, physical, and emotional abuse, causing her to finally get up enough courage to leave him. Single again, Karla started doing things that she never had the opportunity to do while with such a controlling man. She started to drink and go out more, which eventually caused her to make decisions that affected and disrupted her household. She met a few men and settled down with one that caught her eye. While trying to pick up the pieces of her life, she started doing a little better and was looking forward to her future without the hurt and pain that she suffered through for years. Trying to better her relationship with her siblings, she invited them to her apartment so that they could spend time together, but nothing would prepare herself for what lay ahead. One night with her family had turned her whole world upside down and left her fighting for her freedom. With everything that she had already gone through, nobody would have ever expected for her to end up in jail, not even her. Leaving behind her children, Karla had to adjust to her new life behind bars. There was no turning back now, she had to fight harder than she had ever fought before. During that fight, she was sexually assaulted by a male deputy that worked at the courthouse. Leaving her with distrust for the same people put in place to protect her, she started to give up and accept things as they were, but God didn't want that for her, so He gave her the vision and sign that she had been waiting for. After being away for almost two years, Karla was released back out into the same cold, cruel world that she was abruptly taken from and had to start rebuilding what was torn down. She also needed to repair the broken relationship with her children, but none of that would come easy for her. Battling depression, being homeless, and running into people that had taken advantage of her instead of helping only made her stronger, and after two years of parole Karla packed the few things she had along with her children and headed for a new life in Pittsburgh, Pennsylvania, leaving behind everything that was meant to break her and starting a new life for herself and children.
Download or read book Black Suffering written by James Henry Harris and published by Fortress Press. This book was released on 2020-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Black Suffering, James Henry Harris explores the nexus of injustices, privations, and pains that contribute to the daily suffering seen and felt in the lives of Black folks. This suffering is so normalized in American life that it often goes unnoticed, unseen, and even--more often--purposely ignored. The reality of Black suffering is both omnipresent and complicated--both a reaction to and a result of the reality of white supremacy, its psychological and historical legacy, and its many insidious and fractured expressions within contemporary culture. Because Black suffering is so wholly disregarded, it must be named, discussed, and analyzed. Black Suffering articulates suffering as an everyday reality of Black life. Harris names suffering's many manifestations, both in history and in the present moment, and provides a unique portrait of the ways Black suffering has been understood by others. Drawing on decades of personal experience as a pastor, theologian, and educator, Harris gives voice to suffering's practical impact on church leaders as they seek to forge a path forward to address this huge and troubling issue. Black Suffering is both a mixtape and a call to consciousness, a work that identifies Black suffering, shines a light on the insidious normalization of the phenomenon, and begins a larger conversation about correcting the historical weight of suffering carried by Black people. The book combines elements of memoir, philosophy, historical analysis, literary criticism, sermonic discourse, and even creative nonfiction to present a "remix" of the suffering experienced daily by Black people.
Download or read book The End of Back Pain written by Patrick A. Roth and published by Harper Collins. This book was released on 2014-04-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from back pain without surgery! Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. you know your body best. That makes you smarter than your doctor. This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
Download or read book Sacred Pain written by Ariel Glucklich and published by Oxford University Press. This book was released on 2003-10-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why would anyone seek out the very experience the rest of us most wish to avoid? Why would religious worshipers flog or crucify themselves, sleep on spikes, hang suspended by their flesh, or walk for miles through scorching deserts with bare and bloodied feet? In this insightful new book, Ariel Glucklich argues that the experience of ritual pain, far from being a form of a madness or superstition, contains a hidden rationality and can bring about a profound transformation of the consciousness and identity of the spiritual seeker. Steering a course between purely cultural and purely biological explanations, Glucklich approaches sacred pain from the perspective of the practitioner to fully examine the psychological and spiritual effects of self-hurting. He discusses the scientific understanding of pain, drawing on research in fields such as neuropsychology and neurology. He also ranges over a broad spectrum of historical and cultural contexts, showing the many ways mystics, saints, pilgrims, mourners, shamans, Taoists, Muslims, Hindus, Native Americans, and indeed members of virtually every religion have used pain to achieve a greater identification with God. He examines how pain has served as a punishment for sin, a cure for disease, a weapon against the body and its desires, or a means by which the ego may be transcended and spiritual sickness healed. "When pain transgresses the limits," the Muslim mystic Mizra Asadullah Ghalib is quoted as saying, "it becomes medicine." Based on extensive research and written with both empathy and critical insight, Sacred Pain explores the uncharted inner terrain of self-hurting and reveals how meaningful suffering has been used to heal the human spirit.
Download or read book The Joy of Pain written by Richard H. Smith and published by Oxford University Press. This book was released on 2013-07-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few people will easily admit to taking pleasure in the misfortunes of others. But who doesn't enjoy it when an arrogant but untalented contestant is humiliated on American Idol, or when the embarrassing vice of a self-righteous politician is exposed, or even when an envied friend suffers a small setback? The truth is that joy in someone else's pain-known by the German word schadenfreude--permeates our society. In The Joy of Pain, psychologist Richard Smith, one of the world's foremost authorities on envy and shame, sheds much light on a feeling we dare not admit. Smith argues that schadenfreude is a natural human emotion, one worth taking a closer look at, as it reveals much about who we are as human beings. We have a passion for justice. Sometimes, schadenfreude can feel like getting one's revenge, when the suffering person has previously harmed us. But most of us are also motivated to feel good about ourselves, Smith notes, and look for ways to maintain a positive sense of self. One common way to do this is to compare ourselves to others and find areas where we are better. Similarly, the downfall of others--especially when they have seemed superior to us--can lead to a boost in our self-esteem, a lessening of feelings of inferiority. This is often at the root of schadenfreude. As the author points out, most instances of schadenfreude are harmless, on par with the pleasures of light gossip. Yet we must also be mindful that envy can motivate, without full awareness, the engineering of the misfortune we delight in. And envy-induced aggression can take us into dark territory indeed, as Smith shows as he examines the role of envy and schadenfreude in the Nazi persecution of the Jews. Filled with engaging examples of schadenfreude, from popular reality shows to the Duke-Kentucky basketball rivalry, The Joy of Pain provides an intriguing glimpse into a hidden corner of the human psyche.
Download or read book The Pain of Dishonor written by JNT Publishing and published by . This book was released on 2011-11-16 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pain Relief Secret written by Sarrah Warren St. Pierre and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day: the way we sit, the way we stand, the way we walk and run, even the way you open a jar of pasta sauce. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing. The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions. Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret: your key to taking back your body from a lifetime of pain. This book is great for anyone who has tried surgery, drugs, chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
Download or read book The Secrets of Pain written by Phil Rickman and published by Atlantic Books. This book was released on 2013-04-01 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merrily Watkins, parish priest, single mother, and exorcist, works for the Diocese of Hereford in a remote village on the border of England and Wales. Cozy? Not in the least. The elite warriors of the Hereford-based SAS know all about pain and the enduring of it. Syd Spicer, ex-SAS trooper, has found himself back in the Regiment, this time as its chaplain, responsible for the spiritual welfare of the hardest men in or out of uniform. Faced with a case which would normally be passed discreetly to Hereford diocesan exorcist Merrily Watkins, Spicer is forced, for security reasons, to try and handle it himself, and is coming close to a breakdown. Meanwhile, the scattered communities along the Welsh border have their own crisis. With recession biting deep, urban crime has spilled into the countryside and old barbaric evils are revived. When a wealthy landowner is hacked to death in his own farmyard, the senior investigating officer DI Frannie Bliss is caught in the backlash, his private life in danger of exposure. With the framework of her own world beginning to crack, Merrily is persuaded to venture into areas where neither a priest nor a woman is welcome to unearth secrets linked with the border's pagan past—secrets which she knows can never be disclosed.
Download or read book The End of Pain written by Jacqueline Lagacé and published by Greystone Books. This book was released on 2014-03-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years Jacqueline Lagacé suffered from debilitating chronic arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching for alternatives. That search brought her to the work of Dr. Jean Seignalet, an expert in nutrition therapy, who used targeted nutrition to treat patients suffering from chronic inflammatory diseases. His approach was called the hypotoxic diet, and he achieved an 80 percent success rate with it. By following his dietary regime, Lagacé experienced alleviation of the pain in her hands within ten days and regained the use of her hands in 16 months. Her severe back and knee pain were also greatly reduced. In The End of Pain, Lagacé explores how our bodies are at war with our modern Western diet. She thoroughly investigates the science behind treating inflammatory disease with nutritional therapy and explains why consuming wheat, dairy products, and animal proteins cooked at high temperatures disrupts the balance of intestinal flora and spurs the growth of pathogenic rather than beneficial bacteria, citing recent scientific studies showing how and why these foods are potentially pro-inflammatory. The End of Pain is where relief begins.
