Download or read book The Herbal Doula written by Marie White and published by North Atlantic Books. This book was released on 2024-09-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond 30+ herbal protocols and preparations for morning sickness, fertility, and postpartum healing Herbal medicines are effective for a host of pregnancy and birth-related concerns. From nausea and mastitis to c-section wounds and fertility assistance, all-natural remedies can be used safely and effectively—and can even amplify the positive outcomes of conventional reproductive medicine treatments. Yet many women and birthing people don’t know where to start, or how to find reliable information that’s vetted, trustworthy, and—most importantly—safe for their fertility, babies, and babies-to-be. The Herbal Doula demystifies herbal reproductive care, offering open and expert guidance in being your own budding fertility, conception, and pregnancy doula—or supplementing your existing care plan with your midwife, doula, or physician. Practical chapters explore: Herbs for fertility, infertility, and inclusive conception Herbal remedies for common pregnancy side effects like nausea, heartburn, constipation, hemorrhoids, edema, UTIs, fatigue, and prenatal mood swings Miscarriage, abortion, and caring for yourself after pregnancy loss Herbs for the fourth trimester: perineal injuries, C-section wounds, breast care, and postpartum depression Herbal approaches to breastfeeding and chestfeeding: increasing and decreasing milk supply, plugged ducts, and mastitis How, when, and when not to use herbs while pregnant and breastfeeding How to source, store, and use herbs safely Care and herbal medicine for doulas and birthworkers A doula’s essential materia medica While many traditional herbals rely on outdated gender norms, classist assumptions, or problematic standards of care, The Herbal Doula is written for readers of all genders and body types, approaching herbal care with a HAES (health at every size) lens. It celebrates herbal pregnancy and birth work as collective care, recognizing chosen family, disability dignity, and the importance of daily practice in a guide you’ll return to again and again throughout any and all stages of your journey.
Download or read book The Herbal Doula written by Marie White and published by North Atlantic Books. This book was released on 2024-09-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond 30+ herbal protocols and preparations for morning sickness, fertility, and postpartum healing Herbal medicines are effective for a host of pregnancy and birth-related concerns. From nausea and mastitis to c-section wounds and fertility assistance, all-natural remedies can be used safely and effectively—and can even amplify the positive outcomes of conventional reproductive medicine treatments. Yet many women and birthing people don’t know where to start, or how to find reliable information that’s vetted, trustworthy, and—most importantly—safe for their fertility, babies, and babies-to-be. The Herbal Doula demystifies herbal reproductive care, offering open and expert guidance in being your own budding fertility, conception, and pregnancy doula—or supplementing your existing care plan with your midwife, doula, or physician. Practical chapters explore: Herbs for fertility, infertility, and inclusive conception Herbal remedies for common pregnancy side effects like nausea, heartburn, constipation, hemorrhoids, edema, UTIs, fatigue, and prenatal mood swings Miscarriage, abortion, and caring for yourself after pregnancy loss Herbs for the fourth trimester: perineal injuries, C-section wounds, breast care, and postpartum depression Herbal approaches to breastfeeding and chestfeeding: increasing and decreasing milk supply, plugged ducts, and mastitis How, when, and when not to use herbs while pregnant and breastfeeding How to source, store, and use herbs safely Care and herbal medicine for doulas and birthworkers A doula’s essential materia medica While many traditional herbals rely on outdated gender norms, classist assumptions, or problematic standards of care, The Herbal Doula is written for readers of all genders and body types, approaching herbal care with a HAES (health at every size) lens. It celebrates herbal pregnancy and birth work as collective care, recognizing chosen family, disability dignity, and the importance of daily practice in a guide you’ll return to again and again throughout any and all stages of your journey.
Download or read book The Doula s Guide to Empowering Your Birth written by Lindsey Bliss and published by . This book was released on 2018-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Download or read book Death Nesting written by Anne-Marie Keppel and published by . This book was released on 2019-11-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Death Nesting incorporates ancient and modern death doula techniques, mindfulness practices and herbal support to physically, emotionally and spiritually care for the dying. The focus is on "whole being" caregiving for home deaths but can be implemented into other settings such as acute care to create a more holistic experience. Basic physical care for bedridden individuals, anecdotal vignettes and glimpses into the world of spirit emphasize the poignancy, yet lightheartedness, of the dying process. The mindfulness practices, while profound, are also simple and can be done by anyone new to meditation. Throughout the book, references to nature inspire the understanding that death is part of life-a part which we all experience. Techniques for moving and bathing a bed ridden individual * What the body physically undergoes during the dying process * Practices for emotional soothing * Ceremony and energetic boundary guidelines * Reiki, timeline and ancestral support for the dying * Supporting the senses through the dying process * Herbal care for nourishing and healing on a spirit level * How to talk with children about dying and death * Self care for moving with grief * Basic mindfulness practices for contemplating your own mortality * Differences between Ancient and Modern Death Doulas
Download or read book 475 Herbal and Aromatherapy Recipes written by Demetria Clark and published by . This book was released on 2013-11-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED VERSION- 475 Herbal and Aromatherapy Recipes is a herbal formulary written by Demetria Clark. Find recipes for over 475 herbal and aromatherapy formulas. This book includes everything from skin care to keeping your house in order. Demetria is a North American herbalist specializing in herbals for pregnancy, birth, postpartum, nursing and children. She is a traditional family herbalist. She has worked with families for over 20 years as an herbalist, aromatherapist, midwife, doula and traditional medicine maker. She works extensively in the US and Europe, blending the two traditions.
Download or read book Dr Kidd s Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Download or read book Natural Health After Birth written by Aviva Jill Romm and published by Inner Traditions / Bear & Co. This book was released on 2002 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: From herbal tips to yoga exercises, this compete guide to postpartum wellness provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.
Download or read book The Natural Pregnancy Book written by Aviva Jill Romm and published by Celestial Arts. This book was released on 2011-08-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.
Download or read book The Birth Conspiracy written by Rivka Cymbalist and published by Curioso Books. This book was released on 2011 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Homebirth and Other Alternatives to Hospital written by Sheila Kitzinger and published by . This book was released on 1995 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more women are keen to explore their options for childbirth, and to choose the kind of birth that they feel is best for them and their babies. For many women, giving birth at home in their own surroundings has significant advantages.
Download or read book Aromatherapy and Herbal Remedies for Pregnancy Birth and Breastfeeding written by Demetria Clark and published by Book Publishing Company. This book was released on 2015-08-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal treatments and aromatherapy are valuable, time-proven, natural approaches to a healthy and more comfortable pregnancy and birth as well as a successful breastfeeding experience. Herbalist, instructor, and midwife Demetria Clark explains everything a woman needs to know about using herbs and essential oils during this important time of life. Demetria explains which specific essential oils can help with particular physical and emotional challenges that commonly affect women during pregnancy and birth. She also explains how essential oils are made and their various purposes and applications, including infusions, topical preparations, and air dispersal via sprays and diffusers. Readers will find practical tips on how to purchase essential oils and use them safely, along with a list of essential oils to avoid during pregnancy and postpartum. A reference section covers both common herbs and those typically familiar only to herbal practitioners. Descriptions include which conditions an herb is best suited for and when that herb should not be used. Demetria provides the botanical name of each herb so it can be identified regardless of the common name it's sold under. In addition, she offers basic information on how to make herbal remedies at home and how to grow, gather, and prepare herbs from fresh plants.
Download or read book The Herbal for Mother and Child written by Anne McIntyre and published by HarperThorsons. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to herbal healthcare, "Herbal for Mother and Child" shows how to have a healthy child and be a healthy mother.
Download or read book The Intimate Herbal written by Marie White and published by National Geographic Books. This book was released on 2022-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health. In an empowering, accessible, and inclusive guide, herbalist Marie White shows readers of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs--and a few selected seaweed and fungi--The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress. Readers will learn how to address and treat specific conditions; what not to try at home; and all about: • The foundations of intimate herbalism: The history of herbalism for sexual and reproductive health--and why it works. • Becoming an intimate herbalist: An introduction to terminology, types of extracts and remedies, solvents and ratios, and the art of extraction and delivery. • Building an intimate herbal pharmacy: All about intimate herbs and full-spectrum aphrodisiacs--and how to make infusions, decoctions, syrups, powders, herbal baths, oils, salves, and extracts. • Intimate health conditions and herbal protocols: Herbal remedies for breast health, contraception, endometriosis, erectile dysfunction, fertility, hormonal imbalances, libido, lubrication, menopause, menstrual cycles, PCOS, ovarian cysts, prostate health, urinary health, and the vaginal microbiome. With tips on ethical plant-medicine sourcing and a focus on buying herbs that are organic, fair-trade, and local, White brings a sustainable, community-oriented lens to modern herbalism. She shows readers how, why, and when to use herbal medicine to address sexual and reproductive concerns, taking a holistic approach that honors the interconnected nature of our bodies, prioritizes preventive medicine, and promotes a healthy, open relationship to sex and sexual wellness. Appropriate for beginners, DIY natural-medicine makers, and at-home herbalists, this book is also written for clinical herbalists, naturopaths, community health advocates, and complementary and alternative medicine practitioners.
Download or read book A Kid s Herb Book written by Lesley Tierra and published by Author's Choice Publishing. This book was released on 2000 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative blend of information, projects, activities, preparations, colour-in artwork, stories, songs, lore and interesting herbal tidbits. This book will help parents and their children learn about herbs.
Download or read book Rad Dad written by Jeremy Adam Smith and published by PM Press. This book was released on 2011-09-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rad Dad: Dispatches from the Frontiers of Fatherhood combines the best pieces from the award-winning zine Rad Dad and from the blog Daddy Dialectic, two kindred publications that have tried to explore parenting as political territory. Both of these projects have pushed the conversation around fathering beyond the safe, apolitical focus most books and websites stick to; they have not been complacent but have worked hard to create a diverse, multi-faceted space in which to grapple with the complexity of fathering. Today more than ever, fatherhood demands constant improvisation, risk, and struggle. With grace and honesty and strength, Rad Dad’s writers tackle all the issues that other parenting guides are afraid to touch: the brutalities, beauties, and politics of the birth experience, the challenges of parenting on an equal basis with mothers, the tests faced by transgendered and gay fathers, the emotions of sperm donation, and parental confrontations with war, violence, racism, and incarceration. Rad Dad is for every father out in the real world trying to parent in ways that are loving, meaningful, authentic, and ultimately revolutionary. Contributors Include: Steve Almond, Jack Amoureux, Mike Araujo, Mark Andersen, Jeff Chang, Ta-Nehisi Coates, Jeff Conant, Sky Cosby, Jason Denzin, Cory Doctorow, Craig Elliott, Chip Gagnon, Keith Hennessy, David L. Hoyt, Simon Knapus, Ian MacKaye, Tomas Moniz, Zappa Montag, Raj Patel, Jeremy Adam Smith, Jason Sperber, Burke Stansbury, Shawn Taylor, Tata, Jeff West, and Mark Whiteley.
Download or read book The Modern Herbal Dispensatory written by Thomas Easley and published by North Atlantic Books. This book was released on 2016-11-29 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory walks beginners and advanced herbalists alike through: • The 12 major categories of herbs, from aromatic to sweet • Herbal preparations: the many ways to prepare and use herbs, from capsules and tinctures to standardized extracts and essential oils • Choosing the best dosage form for each category of herb • How to harvest, dry, and use fresh herbs • Extractions: terms, equipment, solvents, and calculations, plus how to extract herbs in water, alcohol, glycerin, and vinegar • Advanced techniques: like percolation extracts, fluid extracts, and soxhlet extracts • Preparations like oil-based extractions, topical applications, concentrates, lozenges, traditional Chinese methods, and more • Formulas and dosages: how to design herbal formulas and use herbs safely and effectively • Herbal insights and need-to-know wisdom, like why different preparations of the same herb affect the body differently; which herbs are medicinal when dry, but could be toxic when fresh; and why beginners typically see more potent results with formulations versus single-herb preparations The text includes multiple appendices, recommendations for further reading, in-depth full-color photo guides, and a helpful index. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
Download or read book The Nursing Mother s Herbal written by Sheila Humphrey and published by . This book was released on 2003 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the properties of various herbs and plants and their effects on nursing mothers and their babies.
