Download or read book The Heartbreak Handbook written by Valerie Frankel and published by Fawcett. This book was released on 1994 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of two or three (hundred) of their heartbroken friends, as well as numerous bonafide heartbreak therapists, authors Valerie Frankel and Ellen Tien provide traveller's advisories, hands-on strategies, and real-life tales from the heartbreak trail, including: Five warnings signs of danger ahead (is it over, or what?); The worst 24 hours of your life--and how to get through every minute of them, plus quizzes, strategies, revenge tactics, sex surveys, and other good stuff to get you through the pain. There is life after a breakup and with THE HEARTBREAK HANDBOOK, you'll have (a happier) one sooner than you think!
Download or read book Symptoms of a Heartbreak written by Sona Charaipotra and published by Imprint. This book was released on 2019-07-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Doogie Howser, M.D. meets The Fault in Our Stars in this tender romcom." —Teen Vogue The youngest doctor in America, an Indian-American teen makes her rounds—and falls head over heels—in Sona Charaipotra's contemporary romantic comedy Symptoms of a Heartbreak. Sixteen-year-old Saira has always juggled family, friendships, and her Girl Genius celebrity. Now, as the youngest med school graduate ever, she can finally achieve her mission to treat young people dealing with cancer. But proving herself in life-or-death situations is tough when everyone from her boss to her patients can't see past her age to trust her skills. And working in the same hospital as her mom isn't making things any easier! Life gets even more complicated when Saira falls for a teenage patient. To improve his chances, she risks her lifelong dream—and it could cost her everything. In her solo debut, Sona Charaipotra brings us a compelling #ownvoices protagonist who’s not afraid to chase what she wants. Symptoms of a Heartbreak goes from romantic comedy highs to tearjerker lows and is the ultimate cure-all for every reader needing an infusion of something heartfelt. An Imprint Book "Fans of YA contemporary don't want to miss this one." —Buzzfeed
Download or read book Heartbreak A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Download or read book The Breakup Hair Handbook written by Jenna Luecke and published by Andrews McMeel Publishing. This book was released on 2021-01-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, lighthearted guide to heartbreak hairdos, and a supportive companion for anyone navigating the end of a relationship. The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With quirky illustrations and empowering heart-healing activities, this book will inspire readers to work through their heartbreak and embrace their own unique style. Laid out as a catalogue of haircuts, The Breakup Hair Handbook encourages readers to choose a style that speaks to them, celebrates the power of women, and promotes self-expression.
Download or read book 30 Days to Getting over the Dork You Used to Call Your Boyfriend written by Clea Hantman and published by Delacorte Press. This book was released on 2008-12-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING DUMPED HURTS. But you know what? It happens to everyone. Even Gwyneth, even Cameron, even Madonna have been on the losing end of love. The part you might not believe is that no matter how brutally your heart’s been broken, those wounds will heal. But the longer you dwell on the dork, the longer your heart will remain cracked. Enter 30 Days to Getting Over the Dork You Used to Call Your Boyfriend. One day at a time, 30 days in a row. At the end, you’ll find you have the power to yank that dagger out of your chest, stand tall, walk proud, and move on. And along the way, you may just discover something marvelous and surprising about yourself.
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book A Manual for Heartache written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2017-06-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry. When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.
Download or read book The Heartbreak Handbook written by Stacia Gosse Alexander and published by Infinity Pub. This book was released on 2007-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written as a self help guide through the common affliction of heartbreak. In this book, the reader will find tips, famous quotes and fun exercises to keep them busy and also to let them know that they are not alone.
Download or read book Heartbreak Prince written by C R Jane and published by . This book was released on 2020-03-31 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soulmates. I believe in them. I was lucky enough to have two of them at one point. The only problem. My soulmates happened to be twin brothers. Caiden was the light to Jackson's dark. And after all that I had been through, the light was what I thought I needed.When I chose Caiden, I lost Jackson.Feeling like half a person after Jackson left, I barely survived when tragedy struck and I lost Caiden too. It took me years to admit to myself that I had chosen wrong from the beginning. I'm ready to admit it to Jackson...only problem, he hates me. I'm ready to fight for my happily ever after. But there's a reason they call him the Heartbreak Prince.
Download or read book Handbook for the Heartbroken written by Sara Avant Stover and published by Sounds True. This book was released on 2024-05-07 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds—including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling—we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss—especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.” With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable, including: • An exploration of nuanced emotions associated with heartbreak and grief—ranging from early stages of shock, anger, and pain to healing spaces of forgiveness and restoring trust • Relevant and relatable stories from the author and her clients, creating a road map for your unique healing journey • Practices and journal prompts to create a safe container to digest your experiences of heartbreak, both past and present, more fully • An invitation for finding a way forward both as individuals and as members of a community to draw on support of trusted friends and family “Heartbreak is an inevitable part of everyone’s life journey,” says Sara. “It’s by returning to our essential qualities like patience, openheartedness, and trust that we can truly heal.” Handbook for the Heartbroken can be your trustworthy friend through the hardest seasons of life, helping you embrace change and “become a fully wise, mature, integrated human being.”
Download or read book Too Relieved To Grieve written by Karan Scott and published by Independently Published. This book was released on 2019-08-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karan is divorced. Never in a million years did she expect to be divorced, because she had married Perfect Steve, and had meant every last syllable of her wedding vows. Turns out, after 24 years of building a home, family and business together, Perfect Steve was just ordinary. Whilst slowly unravelling in some kind of suspected midlife crisis spasm, Steve embarked upon an affair with Karan's best friend and started jumping up and down on his self-destruct button. The marriage ended, and the once devoted family was blown apart. Karan grieved for her losses... to begin with. You see, Karan is a Life Coach and Mentor by day, so she couldn't help but take her own medicine and heed her own advice. It was brutal and she was tested every day. With two emotionally assaulted young children to navigate through a hellscape of poverty and homelessness, Karan had to dig deep into her reserves of inner strength, to not only survive, but ultimately to prevail. For too long, Karan's own potential had been buried like a seed under a pile of slabs, starved of all that she needed to grow. Once life had unfolded sufficiently, to reveal how Steve had bestowed his problems upon her nemesis, Karan was finally free to blossom in her own right, and to eventually become too relieved to grieve. As an intensely private person, Karan has dragged her vulnerabilities kicking and screaming into the light for the first time in her life, specifically to write Too Relieved To Grieve, and specifically to help you. Walking the walk, Karan has had to grow through what she went through and wants to help you do the same. This alternative heartbreak handbook is a call to arms for anyone who's ever had their life smashed and splattered by the callous misdeeds of others. Karan rose from the ashes to eventual triumph, and this is how she did it.
Download or read book Forgiving Others and Trusting God a Handbook for Survivors of Child Abuse Experience Healing for Deep Wounds That Hinder Your Relationship with written by J. E. Norris-Bernal and published by Xulon Press. This book was released on 2011-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why yet another book about forgiveness? Abundant literature, written from Christian and other spiritual perspectives, is available specifying why forgiving those who offend us results in such improved physical, mental/emotional, and spiritual health. What makes this book unique, however, is that it deals strictly with survivors of child abuse and the profound ways that they are affected for life without some type of intervention. Learning to forgive, healing from abuse, and trusting/finding intimacy with Father God are three processes that are difficult, if not impossible, for most survivors of child abuse to experience. The power inherent in forgiveness contributes enormously to healing for deep wounds and the realization of true intimacy with the One we are privileged to call Abba, Father. Many survivors' highly personal, deeply sensitive, and incredibly dramatic accounts of abuse suffered, their choices to forgive, their experiences of deep healing, and ultimately the fulfillment of lifelong desires for closeness with God are documented in Forgiving Others and Trusting God . . . Handbook for Survivors of Child Abuse. You will find these accounts both inspirational and unforgettable! Even if you never were victimized as a child, you will gain plenty of hands-on, practical tools to assist in your own journey from overcoming any emotional or spiritual obstacles and hindrances to forgiving others and trusting God. J. E. Norris-Bernal, M.S., was a Marriage and Family Therapist for over 20 years and an active member of the American Association of Christian Counselors. Ms. Norris-Bernal is currently a college professor teaching English and Psychology courses. She is also a Christian life coach for local and long-distance clientele. Prior to her work as a mental health professional, Ms. Norris-Bernal was a professional editor for 10 years. She resides in Arizona with her husband, and they have three adult children living in Southern California.
Download or read book The Key Ideas Bible Handbook written by Ron Rhodes and published by Harvest House Publishers. This book was released on 2016-08-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Power of God's Truth in Your Daily Life From Genesis to Revelation, the Bible is full of life-changing truth. But to fully experience the power of God's Word, you need to go beyond merely knowing the facts and learn how to let them transform you. In this new resource, noted author and biblical scholar Ron Rhodes takes you through each book of the Bible, breaking down complex concepts into practical applications and offering helpful insights for each. For example, key applications found in 1 John include: Our fellowship with God hinges on walking in the light as He is in the light. When we fall into sin and fall out of fellowship with God, confession to God is the remedy that restores our fellowship. When we sin, Jesus is our defense attorney—and He never loses a case in God's court. Our fellowship with God is thereby protected. Word studies, quotes from famous Christians, cross-references, and more are included in every profound chapter to help you dig deeper into each transformational concept. As you put God's key principles into practice, you'll experience more than ever all the benefits the Bible has to offer.
Download or read book 21st Century Psychology A Reference Handbook written by Stephen F. Davis and published by SAGE Publications. This book was released on 2007-12-17 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: Via 100 entries, 21st Century Psychology: A Reference Handbook highlights the most important topics, issues, questions, and debates any student obtaining a degree in the field of psychology ought to have mastered for effectiveness in the 21st century. This two-volume reference resource, available both in print and online, provides an authoritative source to serve students′ research needs with more detailed information than encyclopedia entries but without the jargon, detail, or density found in a typical journal article or a research handbook chapter. Students will find chapters contained within these volumes useful as aids toward starting research for papers, presentations, or a senior thesis, assisting in deciding on areas for elective coursework or directions for graduate studies, or orienting themselves toward potential career directions in psychology. The cadre of contributing authors consists of established experts within the field of psychology, including several former presidents of the American Psychological Association who are in tune with current and likely future directions of this amazingly broad and diverse field. The 100+ chapters provide material of interest for students from all corners of psychological studies, whether their interests be in the biological, cognitive, developmental, social, or clinical arenas. Coverage includes cutting-edge topics, such as human performance in extreme environments. Chapters are brief, reader-friendly, and presented at an appropriate level for undergraduate students, with references to guide them to key further readings. Key Features Provides students with initial footholds on topics of interest in researching for term papers, in preparing for GREs, and in consulting to determine directions to take in pursuing a senior thesis, a graduate degree, a career, etc. Offers full coverage of major subthemes and subfields within the field of psychology, including social, developmental, cognitive, biological, clinical, and methodology Provides uniform in chapter structure to make it easy for students to locate key information, with a common format of Introduction, Theory, Methods, Applications, Comparisons, Future Directions, Summary, References & Further Readings, and Cross-References
Download or read book Taking Sex Differences Seriously written by Steven E. Rhoads and published by Encounter Books. This book was released on 2005-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most contemporary discussions of sex differences assume that they are determined by society rather than biology. It is society that teaches little girls to be feminine and little boys to be masculine--society that tells women to respond to babies and men to respond to sports. Reflecting the fashionable idea that male and female roles have been "socially constructed," most commentators speak of gender instead of sex. Because men and women are virtually interchangeable, so the argument goes, men should do an equal share of domestic and childrearing work so that women can compete equally outside the home There's only one problem with this beguiling vision of androgyny. Whatever we might like to believe, as Dr. Steven Rhoads shows, sex distinctions remain a deeply rooted part of human nature. In "Taking Sex Differences Seriously," Rhoads assembles a wealth of scientific evidence showing that these differences are "hardwired" into our biology. They range from the subtle (men get a chemical high from winning while women get one from nursing) to the profound (women with high testosterone levels are more promiscuous, more competitive, and more conflicted about having children than those with average levels.) Rhoads explores disparities in aggression and dominance, in sexuality and nurturing. He shows how denial of these differences has helped to create the sexual revolution, fatherless families, and policies such as Title IX, and the call for universal day care. But while insisting that we must take sex differences seriously, Rhoads also advocates discouraging some natural tendencies, like men's desire for irresponsible sex, and encouraging others, like women's greater interest and talent in caring for babies. In this provocative exploration of the masculine and feminine, Steven Rhoads dispels contemporary clichéeacute;s and spotlights biological realities. Meticulously researched and elegantly written, "Taking Sex Differences Seriously" is a groundbreaking look at the way we are.
Download or read book The Labrador Handbook written by Pippa Mattinson and published by Random House. This book was released on 2015-10-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, comprehensive and easy-to-follow guide to living with and caring for the world's most popular dog, from the leading expert in the field. 'The best guide to preparing for a puppy and emerging unscathed from the next 12 months that I've seen' -- The Bookbag 'Covers everything you need to know' -- ***** Reader review 'I would be lost without it!!' -- ***** Reader review 'Love Labs? Got a Lab? Then get this book, pretty much everything you want and need to know is in here' -- ***** Reader review 'Fantastic book - really informative and helpful. Recommend.' -- ***** Reader review ********************************************************************************************* Pippa Mattinson, dog-training specialist, tells you everything you need to know about training and caring for your labrador. From puppyhood to old age, this book provides an in-depth guide to raising your labrador, making for a contented owner and a happy dog, covering among other topics: · Surviving the first few weeks · Health queries · Practical training · Sexual maturity · Breeding · Senior Labradors · Games to play for all ages Pippa Mattinson is in touch with over 300,000 dog owners every month through her website The Labrador Site and online forum The Labrador Forum and knows exactly what labrador owners want. Founder of The Gundog Trust, her first two books Total Recall and The Happy Puppy Handbook have won praise from many happy dog owners.
Download or read book The Adoptive Parents Handbook written by Barbara Cummins Tantrum and published by North Atlantic Books. This book was released on 2020-09-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to parenting adopted and foster kids--learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns like sleep issues, food sensitivities, anger, fear, and reactivity. It also provides guidance on navigating transracial adoptions, working through parents' own hang-ups, and recognizing signs of developmental and psychological conditions. The book highlights practical strategies and provides real-life examples to address questions like: How do I help my adopted child adjust? Is this kind of behavior "normal"? How do I help my child live, heal, and thrive with PTSD?
