EBookClubs

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EBookClubs

Read Books & Download eBooks Full Online

Book The Healthy Person Owner s Manual

Download or read book The Healthy Person Owner s Manual written by Nick Bilbija and published by Lulu.com. This book was released on 2018-06-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an essential read for all walks of life and told in a language that is easy to read and absorb. From athletes hoping to re-calibrate their mindset, or training for that extra percentage of performance through to those just hoping to be a healthier version of themselves, allowing them to enjoy more quality time with their family. The Healthy Person Owner's Manual will challenge your thinking, and guide you through many a question you have always been seeking. Full of unique insights that will improve not just your physical & mental health, but also provide valuable grabs of human history and the progress of the society that shapes our current health.

Book YOU  The Owner s Manual

Download or read book YOU The Owner s Manual written by Mehmet C. Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life. Be the best expert on your body!

Book The Control of Communicable Diseases

Download or read book The Control of Communicable Diseases written by American Public Health Association and published by . This book was released on 1940 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book You

    You

    Book Details:
  • Author :
  • Publisher :
  • Release : 2008
  • ISBN :
  • Pages : 525 pages

Download or read book You written by and published by . This book was released on 2008 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Human Body Owner s Manual

Download or read book Human Body Owner s Manual written by Ron Green and published by . This book was released on 2018-06-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shift from Treatment to Prevention! The Human Body Owner's Manual is prepared similarly to your Car Owner's Manual.....easy to navigate, to the point, and comprehensive. The manual shows the basics for running your body and is meant as a reminder to guide you into making personal health maintenance a habit. The manual is a concise and all-inclusive guide to maintaining the human machine. 100% backed by science. Compiled using expert input on body alignment, nutrition, psychology and medical maintenance.

Book Handbook of Person Centered Mental Health Care

Download or read book Handbook of Person Centered Mental Health Care written by Nosheen Akhtar and published by . This book was released on 2020-08-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable resource for psychiatrists and other mental health service providers wanting to use person-centered approachesHolistic approach to mental health carePractical tools for service users and providersIllustrated with case examplesFull of printable handoutsPerson-centered mental health care is essential for keeping service users at the center of care. This handbook uses practical examples across clinical care, research, education, and healthcare administration to illustrate how to implement person-centered approaches for clients with serious mental health challenges. Looking at the different service points that this growing population of clients encounter enables service providers to see how to implement holistic person-centered care in an effective manner.Each chapter follows a concrete case example exploring different techniques, tools, and resources that can be used by service users and service providers. An appendix provides the handouts in printable form. Written by experts in person-centered care with diverse experiences with mental health-related practices and policies, this comprehensive handbook is a valuable resource for psychiatrists and other mental health practitioners, researchers, educators, and policy makers who work with people with serious mental health challenges as well as for service users themselves.

Book You  the Owner s Manual

Download or read book You the Owner s Manual written by and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book You   the Owner s Manual

Download or read book You the Owner s Manual written by Michael F. Roizen and published by . This book was released on 2005 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

Book The Merck Veterinary Manual

Download or read book The Merck Veterinary Manual written by Merck and Co., Inc. Staff and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than forty years, animal health professionals have turned to the Merck Veterinary Manualfor integrated, concise and reliable veterinary information. Now this manual covering the diagnosis, treatment, and prevention of diseases of companion, food and zoo animals.is available on an easy-to-use, fully searchable CD-ROM. The CD includes the full text of The Merck Veterinary Manual 8/e and has been enhanced with picture links featuring original anatomical artwork and numerous clinical and diagnostic illustrations, table links and quick search links that provide quick accesss to cross referenced text.

Book Health and Happiness

Download or read book Health and Happiness written by Sean Donovan and published by AuthorHouse. This book was released on 2010 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of your age, race, religion, sex, political affiliation or national origin - we should all have one common denominator - Health. We only get one shot at life and when health is gone, nothing else matters. The human mind and body comprise the most sophisticated "machine" on earth. Our bodies are far more sensitive and complex than any automobile, DVD player or other man-made item; but unlike those products, we don't come with an instruction manual at birth. This Health and Happiness guide offers common sense advice to help the average person make better decisions regarding their mind and body. Health reform starts with the daily choices we make - choosing to read this book is the first step in the right direction.

Book The National Forest Manual

    Book Details:
  • Author : United States. Forest Service
  • Publisher :
  • Release : 1928
  • ISBN :
  • Pages : 1010 pages

Download or read book The National Forest Manual written by United States. Forest Service and published by . This book was released on 1928 with total page 1010 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book YOU  The Owner s Manual  Updated and Expanded Edition

Download or read book YOU The Owner s Manual Updated and Expanded Edition written by Mehmet Oz and published by William Morrow. This book was released on 2008-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?

Book The Human Body Owners Workshop Manual

Download or read book The Human Body Owners Workshop Manual written by Allegedly K. a Dave and published by Lulu.com. This book was released on 2014-09-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Human Body Owner's Workshop Manual explains how some of the fundamental ideas that we take for granted may well be just an incorrect interpretation of observed phenomena and provides a radical and controversial view of the mysterious human body and its integral relationship to the universe it inhabits. It also proposes convincing alternatives to the dis-empowering theories of nutrition and disease and provides the tools required to operate the body and assist it in eliminating toxic substances and heal itself of any state of bad health

Book Planetary Health

    Book Details:
  • Author : Samuel Myers
  • Publisher : Island Press
  • Release : 2020-08-13
  • ISBN : 1610919661
  • Pages : 538 pages

Download or read book Planetary Health written by Samuel Myers and published by Island Press. This book was released on 2020-08-13 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.

Book Anger Management for Substance Abuse and Mental Health Clients

Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book WHO Laboratory Manual for the Examination of Human Semen and Sperm Cervical Mucus Interaction

Download or read book WHO Laboratory Manual for the Examination of Human Semen and Sperm Cervical Mucus Interaction written by World Health Organisation and published by Cambridge University Press. This book was released on 1999-05-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive and essential source of reference for all laboratories involved in the analysis of human semen.