Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Download or read book The Healthy Coping Coloring Book written by Voloxx Studio and published by . This book was released on 2019-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.
Download or read book Don t Worry Eat Cake written by Katie Vaz and published by . This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This coloring book] is a gentle reminder to be more forgiving. It's less about pushing ourselves and more about being nice to ourselves. Some of these original sayings are humorous, some are sweet, and some are inspirational, but all remind us that we'll be okay after all. Coloring these funny and relatable mottos encourages us not to "worry about all of the shoulds" in life while reading something kind that makes our hearts feel better. -- Publisher.
Download or read book Coping Thoughts written by and published by . This book was released on 2020-06-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.
Download or read book A to Z Mindfulness written by Shauna Havlina and published by Jameon's Closet Children's Books. This book was released on 2018-08-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A to Z MindfulnessA coping skills coloring book for kids This coloring book is meant to be a tool to help children use mindfulness skills as a way to cope with stress, anxiety, and anger. Children can use it on their own: coloring the pictures, drawing, and practicing the skills on each page. Or, they can use it with an adult who cares about them. Parents, teachers, and counselors can guide them to practice the skill listed on each page. This is a great way to start a conversation about mindfulness. Children may need extra coaching or explanations about the skills included. Each page also includes an affirmation to improve confidence, positive self talk, and emotional expression. These affirmations can be repeated throughout the day. Parents can use them as reminders when a child is feeling overwhelmed by a big emotion or is in need of encouragement. We hope that this can be a fun and useful way to teach the children in your life about mindfulness and coping with stressors! Check out more tools for developing children's emotional intelligence from the same authors
Download or read book How to Deal with Big Feels Coping Skill Coloring Book written by Karigan L Spalding and published by Independently Published. This book was released on 2023-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this coloring book, you will find 35 single-sided pages each featuring a different healthy coping skill! This book is great for all ages and all the feels!
Download or read book Calm the Fuck Down written by Tashara Childs and published by . This book was released on 2020-03-18 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm the Fuck Down is a coloring book created by Tashara J. Childs for those who want to say fuck you to anxiety and depression. Use this coloring book as a coping mechanism to calm the fuck down and to curse to your heart's content. You can live your life to the fucking fullest. You control your thoughts and emotions, that shit doesn't control you.
Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color
Download or read book Calvin s Calm Coloring Book written by Shondra Quarles and published by . This book was released on 2021-08-02 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Shondra M. Quarles
Download or read book The Big Activity Book for Anxious People written by Jordan Reid and published by Penguin. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Download or read book Coping with Color blindness written by Odeda Rosenthal and published by Avery. This book was released on 1997 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Coping With Colorblindness, author Odeda Rosenthal explains in easy-to-understand language how colorblindness occurs, and what types of colorblindness exist. She looks at the history of color vision research; the problems related to colorblindness in women; the pros and cons of tests designed to detect colorblindness; and the unique products available to aid those with this problem. Dr. Robert Phillips includes specific techniques for coping using humor, positive thinking, relaxation techniques, support groups, and professional assistance. Ms. Rosenthal and Dr. Phillips address specific issues for concerned parents of colorblind children."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Download or read book Coping Skills for Teens Workbook written by Janine Halloran and published by . This book was released on 2020-03-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.
Download or read book How to Deal with How I Feel written by Kathy Redwine and published by . This book was released on 2018-11-13 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, interactive coloring book is designed to help children identify and explore their feelings, learn appropriate ways to express and communicate them, and identify healthy coping skills to manage challenge emotions.
Download or read book Coping Skills for Kids Activity Books written by Janine Halloran and published by . This book was released on 2019-10-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book designed to help kids explore their feelings.
Download or read book Keeping It Cool written by Melissa Boyd and published by . This book was released on 2021-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coping Skills for Kids Workbook Over 75 Coping Strategies to Help Kids Deal with Stress Anxiety and Anger written by Janine Halloran and published by Pesi Publishing & Media. This book was released on 2018-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Angry Octopus Color Me Happy Color Me Calm written by Lori Lite and published by Stress Free Publishers. This book was released on 2017-03-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.
