Download or read book The Healthy Boomer written by Peggy Edwards and published by McClelland & Stewart. This book was released on 2012-11-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as: The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more. For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.
Download or read book The Baby Boomer Body Book written by Brian Peck and published by . This book was released on 2001 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about common health concerns including joint pain,ision and hearing, digestion, the heart, mental acuity, and physicalppearance.
Download or read book STOP Back Pain written by C. Kathi Casey Eryt and published by . This book was released on 2011-05-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides exercises and techniques for eliminating back pain, and discusses the causes of back pain, symptoms, and types of treatments.
Download or read book The Baby Boomer Diet written by Donna Gates and published by Hay House, Inc. This book was released on 2011-10-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Download or read book OK Boomer Let s Talk written by Jill Filipovic and published by Simon and Schuster. This book was released on 2020-08-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Particularly relevant in an election year...This book is full of data—on the economy, technology, and more—that will help millennials articulate their generational rage and help boomers understand where they’re coming from.” —The Washington Post “Jill Filipovic cuts through the noise with characteristic clarity and nuance. Behind the meme is a thoughtfully reported book that greatly contributes to our understanding of generational change.” —Irin Carmon, coauthor of the New York Times bestseller Notorious RBG Baby Boomers are the most prosperous generation in American history, but their kids are screwed. In this eye-opening book, journalist Jill Filipovic breaks down the massive problems facing Millennials including climate, money, housing, and healthcare. In Ok Boomer, Let’s Talk, journalist (and Millenial) Jill Filipovic tells the definitive story of her generation. Talking to gig workers, economists, policy makers, and dozens of struggling Millennials drowning in debt on a planet quite literally in flames, Filipovic paints a shocking and nuanced portrait of a generation being left behind: -Millennials are the most educated generation in American history—and also the most broke. -Millennials hold just 3 percent of American wealth. When they were the same age, Boomers held 21 percent. -The average older Millennial has $15,000 in student loan debt. The average Boomer at the same age? Just $2,300 in today’s dollars. -Millennials are paying almost 40 percent more for their first homes than Boomers did. -American families spend twice as much on healthcare now than they did when Boomers were young parents. Filipovic shows that Millennials are not the avocado-toast-eating snowflakes of Boomer outrage fantasies. But they are the first American generation that will do worse than their parents. “OK, Boomer” isn’t just a sarcastic dismissal—it’s a recognition that Millennials are in crisis, and that Boomer voters, bankers, and policy makers are responsible. Filipovic goes beyond the meme, upending dated assumptions with revelatory data and revealing portraits of young people delaying adulthood to pay down debt, obsessed with “wellness” because they can’t afford real healthcare, and struggling to #hustle in the precarious gig economy. Ok Boomer, Let’s Talk is at once an explainer and an extended olive branch that will finally allow these two generations to truly understand each other.
Download or read book Boomer Nation written by Steve Gillon and published by Simon and Schuster. This book was released on 2010-05-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Boomers, born between 1946 and 1964, form the single largest demographic spike in American history. Never before or since have birth rates shot up and remained so high so long, with some obvious results: when the Boomers were kids, American culture revolved around families and schools; when they were teenagers, the United States was wracked by rebelliousness; now, as mature adults, the Boomers have led America to become the richest and most powerful country in the history of the world. Boomer Nation will for the first time offer an incisive look into this generation that has redefined America's culture in so many ways, from women's rights and civil rights to religion and politics. Steve Gillon combines firsthand reporting of the lives of six Boomers and their families with a broad look at postwar American history in a fascinating mix of biography and history. His characters, like America itself, reflect a variety of heritages: rich and poor, black and white, immigrant and native born. Their lives take very different paths, yet are shaped by key events and trends in similar ways. They put a human face on the Boomer generation, showing what it means to grow up amid widespread prosperity, with an explosion of democratic autonomy that led to great upheavals but also a renewal from below of our churches, industries, and even the armed forces. The same generation dismissed as pampered and selfish has led a revival of religion in America; the same generation that unleashed the women's movement has also shifted our politics into its most market-oriented, anti-governmental era since Woodrow Wilson. Gillon draws many lessons from this "generational history" -- above all, that the Boomers have transformed America from the security- and authority-seeking culture of their parents to the autonomy- and freedom-rich world of today. When the "greatest generation" was young and not yet at war, it was widely derided as selfish and spoiled. Only in hindsight, long after the sacrifices of World War II, did it gain its sterling reputation. Today, as Boomer America rises to the challenges of the war on terror, we may be on the cusp of a reevaluation of the generation of Presidents Bush and Clinton. That generation has helped make America the richest, strongest nation on the planet, and as Gillon's book proves, it has had more influence on the rest of us than any other group. Boomer Nation is an eye-opening reinterpretation of the past six decades.
Download or read book Intelligent Medicine written by Ronald L. Hoffman and published by Simon and Schuster. This book was released on 1997-08-29 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 74 million people in their late thirties and early forties, Intelligent Medicine presents the complete spectrum of health-care options. Ronald Hoffman, who specializes in integrating conventional and alternative medicine, discusses each major system in the body and offers preventive techniques and treatment options for common ailments in Intelligent Medicine.
Download or read book OK Boomer written by Maurizio Campidelli and published by Castle Point Books. This book was released on 2021-04-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put down your phone and color these hilarious images of boomers being boomers. “Ok boomer” swept the internet as a catchphrase for the frustration felt by millennials and Generation Z toward what they view as the cluelessness and privilege of the Baby Boomer generation. Maurizio Campidelli's tongue-in-cheek OK Boomer coloring book features original illustrations of boomers doing things like navigating with a paper map, asking someone to Google something for them, typing on their phone with their index finger, watering the lawn of their McMansion, and reading a printed newspaper while listening to a CD player.
Download or read book On with the Butter written by Heidi Herman and published by Hekla Publishing LLC. This book was released on 2020-08-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational gift book filled with inspiration and ideas to add more vitality and activity into everyday life.this book offers a wide variety of activities and challenges, along with inspiring and heartwarming stories. Discover ways to explore, play, take, chances, try new things, make a difference, and have more fun in life. You're the activities director, and On with the Butter! is your guidebook. Genre: Non-Fiction / Retirement / Aging / Self-Help / Motivational
Download or read book I Don t Want to Turn 3 written by Gramps Jeffrey and published by AuthorHouse. This book was released on 2021-05-24 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: “And Mommy looks at me like today will be my last day alive.” When does a toddler start to learn right from wrong? What happens in a family that influences a decision going through a young mind? “I Don’t Want to Turn 3” explores the interaction between family that is happening in just about every household in the world.
Download or read book Baby Boomers and Beyond written by Amy Hanson and published by John Wiley & Sons. This book was released on 2010-07-26 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How ministry leaders can help older adults be a vital part of Christian community With the explosion of the older adult population, this important book explores the opportunities and challenges that this presents for the Christian community. Amy Hanson challenges us to let go of many old stereotypes regarding aging and embrace a new paradigm that sees older adults as active, healthy and capable of making significant contributions. Debunks the myths of aging that keep us from fully embracing the potential of people in life's second half Offers suggestions on how to re-invent ministry with older adults Focuses on unleashing older adults to serve and make an impact on churches and congregations A volume in the Leadership Network series The author shows church leaders how they can unleash the power of the baby boomer population to strengthen their congregations.
Download or read book Fitness for Boomers written by Jere Cook M. S. Colonel U. S. Air Force and published by Trafford on Demand Pub. This book was released on 2011-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXERCISE IS CRITICAL for BABY-BOOMERS! Studies are produced almost daily by scientifi c and academic sources that show people who stay active at any age will benefi t from routine exercise. Throughout this book you will see examples of exercises you can accomplish without leaving your home. There is no reason you cannot start today! Obtain the OK from your health provider and start NOW! Patty and Jere will share more interesting examples of exercises Strength * Flexibility * Endurance * Balance You do not need to leave the comfort of your own home. We will show you simple exercises without anything more than a rubber exercise band and a fl oor mat all available at most Big-Box stores.
Download or read book Aging Society and the Life Course Fourth Edition written by Leslie A. Morgan and published by Springer Publishing Company. This book was released on 2011-03-15 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Download or read book Thunder Boomer written by Shutta Crum and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A farm family scurries for shelter from a violent thunderstorm that brings welcome relief from the heat and also an unexpected surprise.
Download or read book Boomer Basics written by Robert Abrams and published by McGraw-Hill Companies. This book was released on 2000 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the grand tradition of the "Practical Guide to Practically Everything, " this guide offers the ultimate resource to the personal, financial, and health challenges facing the 78 million Americans born between 1946 and 1964.
Download or read book Boomers written by Helen Andrews and published by Penguin. This book was released on 2021-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Baby Boomers (and I confess I am one): prepare to squirm and shake your increasingly arthritic little fists. For here comes essayist Helen Andrews."--Terry Castle With two recessions and a botched pandemic under their belt, the Boomers are their children's favorite punching bag. But is the hatred justified? Is the destruction left in their wake their fault or simply the luck of the generational draw? In Boomers, essayist Helen Andrews addresses the Boomer legacy with scrupulous fairness and biting wit. Following the model of Lytton Strachey's Eminent Victorians, she profiles six of the Boomers' brightest and best. She shows how Steve Jobs tried to liberate everyone's inner rebel but unleashed our stultifying digital world of social media and the gig economy. How Aaron Sorkin played pied piper to a generation of idealistic wonks. How Camille Paglia corrupted academia while trying to save it. How Jeffrey Sachs, Al Sharpton, and Sonya Sotomayor wanted to empower the oppressed but ended up empowering new oppressors. Ranging far beyond the usual Beatles and Bill Clinton clichés, Andrews shows how these six Boomers' effect on the world has been tragically and often ironically contrary to their intentions. She reveals the essence of Boomerness: they tried to liberate us, and instead of freedom they left behind chaos.
Download or read book Baby Boomer Health Dynamics written by Andrew V. Wister and published by University of Toronto Press. This book was released on 2005-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are the baby boomers in Canada more or less healthy than previous generations? What are the implications of this for the national health care system? Baby Boomer Health Dynamic responds to the growing interest in the generation that makes up over one-third of the Canadian population - the largest segment of society - with the leading edge reaching their sixty-fifth birthday in 2011 and eighty-five by 2031. Focusing on four health behaviours that have been proven to be major risk factors for disease: smoking, unhealthy exercise, obesity, and heavy drinking - Andrew V. Wister researches the long-term implications of several key lifestyle-health conundrums, most notably the paradoxical relationship in the concurrent trends over the last two decades of increased exercise levels and a significant rise in obesity. This invariably leads to questions about the eating habits of North Americans, and in particular, the quantity and quality of fast-food and convenience-food consumption. Recent public declarations by a number of health organizations and institutes that we are experiencing an obesity crisis, and moreover, that obesity is the 'new tobacco' makes Baby Boomer Health Dynamics both timely and topical.
