Download or read book The Healing Sun Sunlight And Health In The 21st C written by Richard Hobday and published by . This book was released on 2003 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Sun written by Richard Hobday and published by Findhorn Press. This book was released on 2000-02-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Download or read book The Light Revolution written by Richard Hobday and published by Findhorn Press (US). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health benefits of sunlight in daily life
Download or read book The Healing Power of the Sun written by Richard Hobday and published by Findhorn Press. This book was released on 2021-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight with regard to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer • Reveals how the sun can act as a natural disinfectant, killing viruses and bacteria, and how this wisdom was put into use by doctors • Explains how sunlight affects eyesight, sleep, mental health, and the immune system For thousands of years, the human race lived in harmony with the sun and used its heat and light as medicine. In recent history, however, with skin cancer on the rise, we have become too focused on the negative effects of the sun. Fortunately, science has made new discoveries showing just how beneficial the sun truly is to our lives. In this new edition of The Healing Sun, Richard Hobday draws on historical and scientific evidence to explore the many ways that sunlight affects our health and well-being. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria outdoors as well as inside buildings. The author highlights how sunlight therapy has been used to prevent and treat serious health problems like tuberculosis and other infections in the years before antibiotics were developed. Explaining how doctors of the past realized that sunlight and fresh air helped patients recover, he shows how this wisdom was put into use by doctors such as Niels Finsen, Oskar Bernhard, and Auguste Rollier, who each contributed substantially to the development of heliotherapy. Hobday also examines the role of sunlight in regard to conditions like osteoporosis, rickets, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. Exploring the sun’s effects on body and mind, the author reveals how our modern artificially lit lifestyles can throw off our biological rhythms, create stress within the body, and lead to poor sleep as well as worsening eyesight, cataracts, obesity, depression, and weakened immune systems from lack of vitamin D. Showing why and how we should welcome the healing sun back into our lives, this seminal book reveals how humanity needs sunlight for health and well-being and for vitality and happiness.
Download or read book Sunlight And Sungazing written by Harry Matadeen and published by . This book was released on 2019-05-14 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunlight And Sungazing. The Sun s Power Has Been Forgotten For Too Long. We Don't Get Enough Of it. This Book Will Explain The Science And Benefits Of The Sun Power, Whether That Be Vitamin D, Red Light Therapy, Sunrises And Sunsets, Dangers of Sungkasses And Sunscreens, And Of Course Looking Durectly At The Sun for Ultimate Healing power and Not to Be Feared. THE Lies Are In Place To Keep You Sick. I Hope This Book Awakens You To Seek Sun again And Be Healthy!
Download or read book Chasing the Sun written by Linda Geddes and published by Profile Books. This book was released on 2019-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The full story of how our relationship with light shapes our health, productivity and mood. 'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes. Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't. As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp.
Download or read book The Miracle Wonders of Treatment from Hot Water written by Faris Alhajri and published by AuthorHouse. This book was released on 2010-10-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Faris Hot Water Therapies help people in all ages, from pregnant mothers to toddlers, babies, children, adolescents, youth, adults and elderly. It is a natural toxic-free healing the body physically, mentally and spiritually. His Hot Water Therapies provide many benefits; Cure and prevent more than (30) Diseases, Improve Body Immune System, Body Strength, Body Fit & Libido (Sexual desire), Improve Brain Memory, Reduce Aging, Repair Free-Radical Cells Damage, Skin Brightening, Eyes Whitening, Regulate Womens Menstruation, Protect Fetal Development and Pain-free childbirth, Strengthen Hair, Reduce Poverty, Increase Faith/Devotion, Bring Peace & Happiness . His book provides to the reader the secrets for achieving the Four Essential Elements of life as discovered by Dr. Faris: Hydrogen, Oxygen, Energy and Water; through his scientific discovery of the Hot Water Therapies.
Download or read book Healthy Sun written by Case Adams Naturopath and published by Logical Books. This book was released on 2009 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun s rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science. Here we also find the history of ancient sun therapies combined with the science of solar radiation and solar storms. Here we also find the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D. Healthy Sun goes deeper, revealing some of the sun s more mysterious effects, including biomagnetism, light, color and rhythmicity. The groundbreaking information contained in Healthy Sun will undoubtedly change the way we think and feel about the sun.
Download or read book Heal Yourself with Sunlight written by Andreas Moritz and published by Ener-Chi.com. This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heal Yourself with Sunlight, Andreas Moritz has provided scientific evidence that sunlight is essential for good health, and that a lack of sun exposure can be held responsible for many of today's ailments. Sunlight is a nutrient, a medicine, a remedy, all at once. Sunlight is the ultimate source of life on earth and the ideal panacea to increase the effectiveness of every other healing modality. Unlike drugs, surgery or radiation, sunlight costs nothing, has no harmful side-effects, and foremost of all, it makes you feel good.
Download or read book Christian Solar Symbolism and Jesus the Sun of Justice written by Kevin Duffy and published by Bloomsbury Publishing. This book was released on 2022-02-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering study of Christian sun symbolism describes how biblical light motifs were taken up with energy in the early Church. Kevin Duffy argues that, living in a world of 24/7 illumination, we need to reconnect with the sun and its light to appreciate the meaning of light in the Bible and Christian tradition. With such a retrieval we can appreciate Pope Francis's insistence that, like the moon, the Church does not shine with its own light, and assess the claim that the Eucharist is to be celebrated 'Ad Orientem', that is towards the rising sun in the East. Liturgy, architecture, poetry and the writings of saints and theologians such as Augustine, Hildegard of Bingen, Francis of Assisi, and Thomas Traherne offer abundant resources for a much needed ressourcement. While Christ was preached as the True Sun among sun-worshipping Aztecs, and the consecrated host was placed in a solar monstrance on Baroque altars, in the modern era solar themes have been neglected. In this accessible work, the author suggests that we rebalance a spiritual symbolism that has over-emphasised darkness and cloud at the expense of light and sun. He proposes a creative retrieval of the traditional title of Christ as the Sun of Justice. This title blends the personal, the social and the cosmic/ecological, and speaks powerfully to a secularising era that contemporaries Friedrich Nietzsche and Thérèse of Lisieux both described as one where the sun does not shine.
Download or read book The Healing Power of Sunlight written by Jakob Lorber and published by Merkur Publishing Company. This book was released on 1997-07-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the sun's energies, The Healing Power of Sunlight provides a unique look into capturing the sun's energies to heal ourselves. Proper cleansing of the soul, as provided by the sun remedies, heals the physical body and brings new energy to the spirit. Major arcanum for eternal health and beauty.
Download or read book THE PRANA PROGRAM Effective Enjoyable Evolution written by Jasmuheen and published by Lulu.com. This book was released on 2007-02-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about prana. Alternate Energy for the New Millennium, including a Program for eliminating hunger in Third World countries. Can we eliminate all health & hunger challenges on our planet? Is there a way of satiating everyone's physical, emotional, mental and spiritual hungers and do it in a way that creates peace and harmony in our world? After over a decade of experiential research in the field of alternate nourishment utilizing chi or prana - also known as cosmic particles - Jasmuheen as leading researcher in this field, now puts forth a program to do just that. Specializing in Third World countries, THE PRANA PROGRAM e-book is an encyclopedia of 'everything you always wanted to know about prana and more'. In Question & Answer format this book covers methods of nourishing and hydrating the body using an inner energy source produced in the body to free us from our dependence on world's food resources and changing the economic status of our world.
Download or read book The Sunlight Solution written by Laurie Winn Carlson and published by Prometheus Books. This book was released on 2009-12-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative overview of an often-neglected topic, Carlson examines the historical and cultural factors that have created an indoor lifestyles and the medical evidence that suggests that people need to get out in the sun.
Download or read book The Eco Home Design Guide written by Christopher Day and published by Bloomsbury Publishing. This book was released on 2015-10-29 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key principles of designing a pleasant, comfortable and healthy eco-home, with a foreword written by HRH The Prince of Wales, now King Charles III. Designing an eco-home is much more about working with your house's location and situation than relying on intrusive technology and hi-tech materials. With the soaring energy bills and the climate crisis, it is now more important than ever to invest in a home that is considerate of keeping heat in. In this handbook, architect Christopher Day draws on his extensive experience to explain the key principles of eco-home design, using common-sense methods. Packed full of practical information, it includes several case studies of eco-homes, reviewing (with hindsight) what worked well and what could have been better. There is also guidance on how to generate energy, upgrading old buildings, and site planning. With beautifully hand-drawn illustrations, Christopher explores how to use local topography, combined with landscaping, to improve your home's microclimate and keep your house dry and warm in the winter, and cool in the summer. There are also handy tips on how to minimise hidden environmental impacts, and ideas on ways to make your home a safe and healthy place, both emotionally and physically. The Eco-Home Design Guide is essential for anyone who wants to create a attractive, environmentally friendly home that is in harmony with its location.
Download or read book Spf Zero written by Don and published by eBookIt.com. This book was released on 2011-05-15 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed as sunburn prevention, chemical sunscreen has become an overused, everyday product. The problem is sunscreen chemicals are endocrine disruptors, mutagens, and carcinogens, they block vitamin D production, kill coral reefs, and transform male fish to female. A study of the 500 most popular chemical sunscreen products found that nearly half may actually cause skin cancer, and nearly all--461 out of 500--chemical sunscreen products were actually unsafe to use. None of the chemical sunscreen products prevent skin cancer. In short, the overuse of chemical sunscreen is pandemic and is contributing to many deficiency diseases affecting large populations across many countries. Today the chemical sunscreen industry easily pulls in $5 billion a year. Chemical sunscreen, SPF (Sunburn Prevention Factor), is found in suntan lotion, lip balm, lipstick, facial creams, body lotion, shampoos, and yes, even night creams. To turn an occasional-use product into a daily-use product, cosmeceutical companies fabricated a state of fear known as Sun Scare. You don't have to avoid the sun or sunbeds, just avoid sunburn. SPF Zero proves nature got it right; you need sunshine like you need food, air, and water.
Download or read book Renegade Beauty written by Nadine Artemis and published by North Atlantic Books. This book was released on 2017-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
Download or read book Photodynamic Medicine written by Herwig Kostron and published by Royal Society of Chemistry. This book was released on 2016-08-15 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photodynamic therapy (PDT) is increasingly being used amongst health practitioners in combating a variety of diseases. This book reviews the current state of development of PDT, and also presents the foreseeable advancements of the field in the next decade. Practitioners in biological sciences, biotechnology and medicinal and pharmaceutical chemistry will find this book an invaluable source of information. Chapters are drawn from research discussed at the 10th International Symposium on Photodynamic Therapy and Photodiagnosis in Clinical Practice in Brixen and are written and edited by leaders in the field. Mirroring the philosophy of that meeting, this book contains an informative balance of the basic science and clinical applications of PDT. Following an introduction to PDT, its history, and how techniques have developed, chapters serve as a practical guide for practitioners, covering topics such as sensitizer dosage and light dosage, and examples of relevant studies. The text goes further to explore areas outside the medical field, such as the impact of PDT on society and the environment, and the economics of therapies. This book is dedicated to the memory of Professor Giulio Jori, an expert in this field, who sadly passed away on the 23rd December 2014.
