Download or read book The Healing Power of Girlfriends written by Deborah Olson and published by . This book was released on 2019-03-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.

Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Download or read book The Black Girl s Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Download or read book Knowing God by Name written by Sharon Jaynes and published by National Geographic Books. This book was released on 2013-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redeemer. Healer. Provider. How will you encounter God today? Throughout Scripture, God reveals His complex character by identifying Himself by different names—names that shed light on who He is and how we should relate to Him. In this engaging book, the popular Girlfriends in God devotional team introduces you to forty of those names, each of which invites you to glory in a different aspect of our amazing God. In each day’s reading you’ll encounter personal, inspiring stories and biblical truths that lead you to a deeper understanding of who God is and what He does on your behalf. You’ll be fed with Scripture that you can apply to your unique circumstances. And most important, as you come to know Him by name, you’ll draw closer to God and learn to trust Him more fully. Perfect for personal study and for discussing with girlfriends, prayer partners, or small groups, this eight-week daily devotional features: • a weekly guide to deeper study, reflection, and prayer • creative ideas to help you apply new insights • journaling pages • a pronunciation guide for God’s Hebrew and Greek names Begin today with Knowing God by Name—and grow closer to the One who knows you by name. “Knowing God by Name opens our eyes to the many facets of God’s love and mercy, letting us see Him more clearly and know Him more deeply.” —Liz Curtis Higgs, author of The Girl’s Still Got It

Download or read book Kicking Cancer in the Kitchen written by Annette Ramke and published by Running Press Adult. This book was released on 2012-10-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 recipes for fighting cancer and soothing symptoms of treatment.

Download or read book Make Your Mess Your Message written by Shari Leid and published by . This book was released on 2021-08-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Meaningful, Life-changing Conversations We've all had unique-and often messy-life journeys. You know ... the good, the bad, and the ugly. But what if your "messy" life experiences have hidden meanings-that if uncovered could help you have mind-blowing insights about your life's purpose, and deepen your friendships? In this second book in The Friendship Series, life coach Shari Leid chronicles a round of dates with her girlfriends where she asks the question "What is the mess that became your message?" And the responses are astounding! Make Your Mess Your Message encourages each of us to not only give one another the gift of time but to have meaningful life-changing conversations.

Download or read book Wild Feminine written by Tami Lynn Kent and published by Simon and Schuster. This book was released on 2011-02-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

Download or read book Getting To I Do written by Pat Allen and published by Harper Collins. This book was released on 2014-08-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Patricia Allen's jam-packed seminars in Los Angeles have resulted in over two thousand marriages. Now you too can take advantage of this proven step-by-step program. Here's what you'll learn: How to attract the right man When you should make the first move...and when you should not Why equality in a relationship may not be what you're looking for Why sex before commitment is a bad deal How to have sensational sex What makes a man run away from a relationship How to know when you're giving too much How to get what you want without asking What makes a man want to commit How to be engaged to the right man within a year!

Download or read book When Grace Walks In written by Stacey Thacker and published by Harvest House Publishers. This book was released on 2018-09-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can Grace Help Me Today? We know God's grace is absolutely necessary for our lives—but once we've encountered Jesus and accepted His path to salvation, it's hard to know what grace should look like shining in and through us. In this welcoming, wise study of Ephesians, Stacey Thacker will show you how... knowing where you belong can diminish insecurity and build confidence knowing what you have can wipe out fear and produce peace knowing whom you love can crush uncertainty and help you endure You are not alone in facing spiritual battles and hardships, but in them you can know Jesus has provided for your ultimate victory with His grace. Come and see what God is offering you today! * * * The Girlfriends' Guide to the Bible series offers fresh, friendly, and faith-renewing wisdom on specific books of the Bible—perfect for individuals and women's groups alike.

Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Download or read book If We Break written by Kathleen Buhle and published by Crown. This book was released on 2023-06-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Kathleen Buhle shares her story of resilience and self-discovery after her marriage to Hunter Biden unraveled in the wake of substance abuse and infidelity in this “dignified and revealing” (People) memoir. “Kathleen Buhle’s brave and honest story transcends politics, division, hearsay, and judgment.”—Connie Britton This is not a story about good versus evil. Or who was right. Or who was better. For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator at the Jesuit Volunteer Corps in Oregon. Within months of falling in love, Kathleen found herself pregnant and engaged, living a life beyond anything she’d ever known. Determined to build her family on a foundation of love, Kathleen was convinced her and Hunter’s commitment to each other could overcome any obstacle. But when Hunter’s drinking evolved into dependency, she was forced to learn how rapidly and irrevocably a marriage can fall apart under the merciless power of addiction. When the lies became insurmountable, Kathleen was forced to reckon with the compromises she had made to try to save her marriage. She wondered if she could survive on her own. The result is a memoir that is page-turning and heart-breaking. Here Kathleen asks why she kept so much hidden—from her daughters and herself—for so many years, why she became dependent on one man, and why she was more faithful to a vow of secrecy than to her own truth. This inspiring chronicle of radical honesty and self-actualization speaks to women who have lost part of their identity and want to reclaim it.

Download or read book Just Desserts written by Charlotte Ree and published by Running Press Adult. This book was released on 2021-03-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming little book will teach you everything you need to know–from cookies to bundt cakes—so you can make the most exciting recipes and be the best baker in town. This pocket-sized baking book is awash in charm, color, and smart puns for bakers: you can have your cake and eat it too! Thirty recipes range from chocolate brownies, shortbread caramel slice, and chocolate chip cookies to layered berry pavlova and chocolate ganache bundt. Its compact size makes it unintimidating and also a perfect gift, even if it's just for yourself. In Charlotte's own words, You'd butter believe this is the only baking book you'll need.

Download or read book Gabi a Girl in Pieces written by Isabel Quintero and published by Cinco Puntos Press. This book was released on 2014-10-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabi’s a girl in pieces. She wants a lot of things. Will she find the thing she needs most?

Download or read book I Can Tell Her Anything written by Annette Annechild and published by Da Capo Press. This book was released on 2005 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized psychologist turns her attention to friendships between women, outlining the various forms of relationships while revealing the most positive, productive means of handling them. Original.

Download or read book After Miscarriage written by Karen Edmisten and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Miscarriage: A Catholic Woman’s Companion to Healing and Hope is a book about grief, healing, and hope after miscarriage. Not afraid to examine the raw emotions that accompany such an experience, the author tells women that they are not alone in reacting strongly, even frighteningly, to their loss and reassures them that hope and healing will come. Having experienced multiple miscarriages herself, Karen shares excerpts from her personal journals, as well as other women’s stories, rich quotes about grieving and the healing process, and practical advice. A helpful resource section includes a wide variety of information from both Catholic and secular sources.