Download or read book The Headache Healer s Handbook written by Jan Mundo and published by New World Library. This book was released on 2018-05-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.
Download or read book The Natural Health Guide to Headache Relief written by Paula Maas and published by Simon and Schuster. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.
Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Download or read book Pocket Guide to Healing Headaches written by Pat Thomas and published by Crossing Press. This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: As common as headaches are, it's surprising how little is known about what causes them and how to treat them. Most of those afflicted simply reach for the pills and wait for the problem to pass, and most doctors encourage this solution. In Pocket Guide to Healing Headaches, medical author Pat Thomas suggests another approach, one that explores the sufferer's personal history to determine the origins of the pain, and then marshals an array of strategies to combat the pain. These remedies, best utilized with the help of a skilled practitioner, include stress relief, changes in diet, herbs, aromatherapy, hypnotherapy, acupuncture, and massage. Helpful charts, useful addresses, and suggestions for further reading expand the possibilities for relief.
Download or read book Comprehensive Review of Headache Medicine written by Morris Levin and published by Oxford University Press. This book was released on 2008-05-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headache Medicine has recently become an official medical subspecialty. Practitioners who specialize in the field come from many different backgrounds including neurology, internal medicine, anesthesiology, rehabilitation medicine, family medicine, psychiatry, dentistry and others. A great deal of research is being done in HM, and, as a result, the field is one which is growing rapidly in every way. Interestingly, most patients with headache are not being treated by specialists in HM, in large part because of the vast numbers of patients requiring medical attention for headache disorders, and the relatively small number of bona fide specialists. Thus, there is a need for resources to guide these practitioners as they manage headache patients. There are several excellent scholarly texts in the field and numerous books for the public about headache. There are really no concise manuals of HM, however, there are books aimed at the bulk of skilled practitioners taking care of the major share of headache sufferers, who wish to understand the important concepts of diagnosis, treatment, and prognosis in this complex field. This is the aim of Dr. Levin's book which consists of 4 parts: Part 1- Headache Medicine Basic Science, Part 2- Diagnosis of Primary Headache Disorders, Part 3- Diagnosis of Secondary Headache Disorders, and Part 4- Headache Treatment. Chapters in each section are concise, but include cutting edge information about these aspects of headache medicine. The organization of the contents of this book is similar to the Curriculum for Headache Medicine designed by the United Council for Neurologic Subspecialties (UCNS) which is the organization responsible for accrediting Headache Medicine training programs and accrediting individual practitioners. The content of the book mirrors that of the UCNS board examination as well. Chapters include key tables and illustrations. Review questions are included at the end of each chapter and serve as a study resource. The editor is a charter diplomate of the UCNS HM examination and has directed board review courses for the American Headache Society and Headache Cooperative of New England. All of the eligible chapter authors have taken and passed this exam as well. The International Classification of Headache Disorders is used throughout this text and a concerted effort has been made to base content on evidence when available, rather than personal practices. Each chapter is intended as a stand alone monograph and as a result the book can be read in virtually any order.
Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Download or read book Migraine what Works written by Joseph Kandel and published by Prima Lifestyles. This book was released on 2000 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally--Relief! If you or someone you love suffers from the excruciating pain of migraine headaches, read this book. Inside, you'll discover the most up-to-date, medically sound solutions for the prevention and treatment of these debilitating headaches. Written by two leading neurologists, "Migraine--What Works! takes the mystery out of migraine headaches and shows you how to: -Find relief from the pain of migraines -Alleviate and prevent migraine attacks with exercise -Determine which medicines work--from the latest pharmaceuticals to the best homeopathic and natural remedies -Choose dietary and lifestyles changes that really make a difference -Find and work with a physician who understands migraines -And much more! This caring, authoritative, and easy-to-understand book will help you master your migraines. Contains new information about women and migraines and the proven effects of biofeedback.
Download or read book The Complete Migraine Health Diet Guide and Cookbook written by Lawrence Leung and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.
Download or read book Handbook of Headache written by Randolph W. Evans and published by . This book was released on 2005 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now thoroughly updated and revised, the second edition of the Handbook of Headache gives comprehensive, yet concise insight to one of the most common - and confounding - of patient maladies. This is a practical, easily readable guide to the diagnosis and management of headache patients, written with both primary care physicians and neurologists in mind."--Résumé de l'éditeur.
Download or read book Trigger Point Therapy for Headaches Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.
Download or read book A Headache in the Pelvis written by David Wise, Ph.D. and published by Harmony. This book was released on 2018-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. After researching medical journals and performing outside-the-box self-experimentation, he found a way to resolve his symptoms. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. Often incorrectly diagnosed, debilitating, and disruptive, pelvic pain is correlated with psychological distress. Using a holistic treatment integrating physical therapy and meditative relaxation, this book guides you through understanding your pain, why conventional treatments haven't worked, and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor. At last, this life-changing protocol offers hope and help to lead a pain-free life.
Download or read book Migraines written by Dr. Elizabeth Leroux and published by Dundurn. This book was released on 2016-03-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide on how to treat and prevent migraines. Though often viewed as a “women’s ailment,” migraines affect nearly 15 percent of the world’s population. In addition to the effect migraines have on the sufferers’ quality of life, they also carry an economic cost, felt especially in the form of lost work time. But by recognizing the problem and taking necessary action, migraine sufferers today can take back control of their lives. This comprehensive, easy-to-read guide to migraine management answers all the most pressing questions of sufferers and those concerned for their health. Clinical neurologist Dr. Elizabeth Leroux explains what can predispose a person to experiencing migraines, what can trigger them, their phases, and the three recommended lines of treatment: lifestyle changes, crisis management, and preventative therapy. Emphasizing the need for good doctor-patient communication in a field where misunderstanding and frustration is too-often the norm, this book is as much a tool for health care professionals as it is for migraine sufferers and their families.
Download or read book Victory Over Vestibular Migraine written by Shin C Beh and published by . This book was released on 2020-07-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you wanted to know about vestibular migraine.All your questions about vestibular migraine finally answered.What is vestibular migraine? How is it diagnosed?What conditions are mis-diagnosed as vestibular migraine?Why are you always dizzy?Focused on sound, practical, science-based advice to help you get your life back, the ACTION plan for a holistic treatment strategy for vestibular migraine: A: Alternative non-drug therapies. Can vitamins, supplements, and herbs really help vestibular migraine? Can exercise help? Is there a role for medical marijuana?C: Life Changes. What triggers vestibular migraine? What can you do to fortify your brain against vestibular migraine attacks? What foods should you avoid? How do you design a sensible, migraine-friendly diet?T: Therapeutic options. How do you choose a rescue medication? How do you know which preventive treatment works best? What side effects should you watch out for? What options are safe for pregnancy and breast-feeding?I: Interictal Symptoms & Co-morbid Disorders. Is it Meniere's disease or vestibular migraine? Can you have PPPD and vestibular migraine? How do you treat motion sickness? What's the deal with hormones and vestibular migraine?ON: Onward! What mental techniques can help you conquer migraine, vertigo, and dizziness? How do you build a network of support? What does the future hold for people with vestibular migraine?About the Author: Dr. Beh is one of the few neurologists in the U.S. who specializes in vestibular disorders. He completed his neurology residency training at the University of Texas Southwestern Medical Center in Dallas. His fellowship training was a one-of-a-kind, triple fellowship in multiple sclerosis, neuro-otology, and neuro-ophthalmology that was completed at the University of Texas Southwestern Medical Center, Johns Hopkins University Hospital, and New York University Medical Center. Dr. Beh has had the privilege to be mentored by experts and luminaries like Dr. David Zee, Dr. Laura Balcer, and Dr. Steven Galetta. Dr. Beh has helped numerous patients with vestibular migraine, including best-selling author Alicia Wolf, and social media influencer Kayla McCain. Dr. Beh has published and presented extensively about vestibular migraine, including ground-breaking studies on the efficacy of non-invasive vagus nerve stimulation and external trigeminal nerve stimulation as rescue treatments for vestibular migraine attacks. Follow Dr. Beh on Twitter (@thedizzydoc) or on www.thedizzyneurologist.com.
Download or read book The End of Migraines 150 Ways to Stop Your Pain written by Alexander Mauskop and published by New York Headache Center. This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.
Download or read book Being Human at Work written by Richard Strozzi-Heckler and published by North Atlantic Books. This book was released on 2003-08-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology of interdisciplinary writings looks at the integration of mind, body, and spirit as it plays out in the workplace—whether in birth coaching, teaching parents, assisting the terminally ill, or working in the military, the classroom, or the corporation. These essays reveal what gets in the way of our humanity in the work world and how to rediscover that humanity. Written by leading professionals in business, education, medicine, technology, finance, psychology, and the military, this collection of essays explores how reconnecting with one’s humanity can result in true leadership in any field.
Download or read book Fighting the Migraine Epidemic a Complete Guide written by Angela Agnes Stanton and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.
