Download or read book The Handbag and Wellies Yoga Club written by Lucy Edge and published by Ebury Press. This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when an urban girl swaps her kitten heels in the city for karma in the country? It is a big year for Lucy - she has met the love of her life and they're planning to trade the city rat race for a Norfolk farmhouse, get married, and try for a baby. But country life isn't quite what Lucy imagined. Sure, there's time to stop and chat, but where does she find the people to stop and chat to? She has almost had it up to here when, one day, she stumbles across a local yoga club. There - in a small room above Knit and Knatter - she finds the laughter, friendship and wisdom to steer her through whatever dramas life throws at her. A funny and heart-warming true story about one woman's search for love and friendship in the lotus position.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga School Dropout written by Lucy Edge and published by Random House. This book was released on 2011-11-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sharply funny travelogue from a fantastic travel writer. Lucy Edge tells the story of her personal quest for serenity and yogic flexibility through the ashrams and gurus of India. After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for an altogether more spiritual and, well, meaningful way of life - And whilst she was at it, she could acquire a newly lithe and supple body. Would she come home looking like Christy Turlington and pick up some Buddhist serenity on the way? Or did something much funnier, interesting and complicated happen? Did she fall in love - with a place and its people? A divine comedy of the Western obsession with life's deeper meaning, a yogic experiment and a love letter to India, this is a very funny book from a wonderful travel writer.
Download or read book Namaslay written by Candace Moore and published by Victory Belt Publishing. This book was released on 2016-10-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Download or read book Slim Calm Sexy Yoga written by Tara Stiles and published by Rodale Books. This book was released on 2010-08-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
Download or read book Down Dog Billionaire written by Lucy Edge and published by Edge Street Press. This book was released on 2015-09-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck in Slough, Meg's going nowhere fast. Boxed in and stitched up, she jumps at the chance to work at Shine - the last word in luxe yoga, complete with cellulite-banishing yoga pants and high-tech mats. She loves putting her brand smarts into action, and her office view of the Gherkin, but when Shine threatens to shut down a small but beloved neighbourhood yoga studio, Meg's forced to make a choice. Is she to be a buff-bodied, corporate girl, circling the globe and dating her sexy, charismatic boss, or does her heart lie closer to home, with the granola guy up the road and her own soul-fired business? Down Dog Billionaire is a heart-warming comedy of errors for any woman balancing bitchy colleagues, crazy friendships and men being men, with the never-ending temptation of chocolate.
Download or read book The Favorite Sister written by Jessica Knoll and published by Simon & Schuster. This book was released on 2019-04-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Another irresistible thriller” (Entertainment Weekly) from Jessica Knoll—author of Luckiest Girl Alive—the New York Times bestselling story about two sisters whose lifelong rivalry combusts when they join the cast of a reality show—resulting in murder. Brett and Kelly have always toed the line between supportive sisters and bitter rivals. Brett grew up as the problem child, constantly in the shadow of the beautiful and brilliant Kelly—until Kelly tarnished her reputation by getting pregnant while in college and keeping the baby. Now Brett—tattooed, body-positive, engaged to a powerful female lawyer, and only twenty-seven—has skyrocketed to meteoric professional success through a philanthropic cycling business. Untethered by children of her own, she’s fueled by the bitter resentment of her youth. Brett’s become the fan favorite on a reality show featuring hyper-successful, beautiful, and hugely competitive entrepreneurial women—think Real Housewives meets Shark Tank. Goal Diggers’ success means Brett is the object of vitriol and jealousy among her cast mates. Meanwhile, Kelly, penniless and struggling to raise her daughter alone, finds herself crawling back to Brett to beg for a job. When Kelly is cast alongside Brett and her three shameless costars—Stephanie, Lauren, and Jen —shocking secrets come to light. And Brett and Kelly will do whatever it takes to keep the world, and their cast mates, in the dark. The show’s executives expect a season filled with the typical catfights and posturing that makes these shows catnip for the viewing public. But no one expects that the fourth season of Goal Diggers will end in murder… “Engrossing…Deliciously savage and wildly entertaining” (People, Book of the Week), The Favorite Sister is “a twisty, sexy thriller, jam-packed with wit and snark” (Glamour). This “binge-worthy beach read” (USA TODAY, 3 out of 4 stars) offers a scathing take on the oft-lionized bonds of sisterhood, and the relentless pressure to stay young, relevant, and salable.
Download or read book New York written by and published by . This book was released on 1999 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ms Harris s Book of Green Household Management written by Caroline Harris and published by . This book was released on 2009 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth guide to running a modern, green home; a MRS BEETON for the twenty-first century
Download or read book Diaries of an Internet Lover written by Dawn Porter and published by Virgin Books Limited. This book was released on 2006-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of looking for Mr Right when all she wanted was casual fun, Dawn Porter placed an ad on the craigslist website - notorious for its no-strings adult ads - to see what handsome, wealthy and charming men would respond to her request for surprising nights out and possibly more. Nine months later and the results make for jaw-dropping reading. A cast of characters you couldn't invent do their best to impress Ms Porter with their wit, wisdom and physical attributes. With nicknames like the 'very clever wolf' and the 'big bumbino', these would-be suitors' antics read like a modern comedy of sexual manners. Not content with looking for lust with cute guys, Ms Porter explores her 'bi-curious' side and builds up to a liaison with a couple. With a taste for fancy restaurants, fine wines and men who make her laugh, Dawn's dates are a bang-up-to-the-minute look at modern dating from a clued-up young woman with her eyes on the prize. The question is, will she actually fall for any of her dates?
Download or read book Fodor s Toronto written by Fodor's Travel Guides and published by Fodor's Travel. This book was released on 2020-03-31 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to enjoy panoramic views from the top of the CN Tower, explore the excellent international restaurant scene, or bike along the Beach’s boardwalk, the local Fodor’s travel experts in Toronto are here to help! Fodor’s Toronto guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been FULLY-REDESIGNED with an easy-to-read layout, fresh information, and beautiful color photos. GET INSPIRED AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do PHOTO-FILLED “BEST OF” FEATURES on “Toronto’s Best Chinese Restaurants,” “Art Lover’s guide to Toronto,” and “Cutest Cafes in Toronto” COLOR PHOTOS throughout to spark your wanderlust! UP-TO-DATE and HONEST RECOMMENDATIONS for the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more GET PLANNING MULTIPLE ITINERARIES to effectively organize your days and maximize your time SPECIAL FEATURES on “Harbourfront and the Islands,” “Exploring Niagara Falls,” “Toronto’s Film Scene.” COVERS: Harbourfront and the Entertainment District, Old Town and the Distillery District, St. Lawrence Market, Chinatown, Kensington Market, Queenspark, Niagara Falls, Niagara Wine Region, Southern Georgian Bay, and more GET GOING 20 DETAILED MAPS to navigate confidently TRIP-PLANNING TOOLS AND PRACTICAL TIPS on when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music and more LOCAL WRITERS to help you find the under-the-radar gems Planning on visiting other destinations in Canada? Check out Fodor’s Vancouver, Fodor's Novia Scotia & Atlantic Canada, and Fodor's Montreal & Quebec City. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us! IMPORTANT NOTE: The digital edition of this guide does not contain all the images included in the physical edition.
Download or read book Twisted Sisters written by Jen Lancaster and published by Penguin. This book was released on 2015-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A licensed psychologist who stars on the cable breakout show I Need a Push, Reagan Bishop helps participants become their best selves by urging them to overcome obstacles and change behaviors. An overachiever, Reagan is used to delivering results. Despite her overwhelming professional success, Reagan never seems to earn her family’s respect. Her younger sister, Geri, is and always will be the Bishop family favorite. When a national network buys Reagan’s show, the pressure for unreasonably quick results and higher ratings mounts. Desperate to make the show work and keep her family at bay, Reagan actually listens when the show’s New Age healer offers an unconventional solution.... Record Nielsen ratings follow. But when Reagan decides to use her newfound power to teach everyone a lesson about sibling rivalry, she’s the one who will be schooled....
Download or read book Pirate Cinema written by Cory Doctorow and published by Tor Teen. This book was released on 2012-10-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Little Brother, Cory Doctorow, comes Pirate Cinema, a new tale of a brilliant hacker runaway who finds himself standing up to tyranny. Trent McCauley is sixteen, brilliant, and obsessed with one thing: making movies on his computer by reassembling footage from popular films he downloads from the net. In the dystopian near-future Britain where Trent is growing up, this is more illegal than ever; the punishment for being caught three times is that your entire household's access to the internet is cut off for a year, with no appeal. Trent's too clever for that too happen. Except it does, and it nearly destroys his family. Shamed and shattered, Trent runs away to London, where he slowly learns the ways of staying alive on the streets. This brings him in touch with a demimonde of artists and activists who are trying to fight a new bill that will criminalize even more harmless internet creativity, making felons of millions of British citizens at a stroke. Things look bad. Parliament is in power of a few wealthy media conglomerates. But the powers-that-be haven't entirely reckoned with the power of a gripping movie to change people's minds.... At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book One Man and His Bike written by Mike Carter and published by Random House. This book was released on 2011-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.
Download or read book Nature interpretation in the Nordic countries written by Sandberg, Eva and published by Nordic Council of Ministers. This book was released on 2020-04-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature interpretation in the Nordic countries is a book about communication between nature interpreters and their participants in our landscapes. It´s about first hand experiences of nature and the importance of to paying attention to what is inspiring and fascinating, especially valuable or threatened. And about possibilities to reflect over the relation between human and nature. Educators, researchers and interpreters contribute with articles about nature interpretation it theory and practice. The book is written for everyone who is interested in how interpretation can contribute to a sustainable future, nature conservation and areas in society like public health, democracy and the right for all citizens to visit and experience nature. The purpose is to inspire nature interpreters to offer more and even better experiences and learning in the Nordic nature and cultural landscapes.
Download or read book The Last Supper written by Rosemary Shrager and published by Hachette UK. This book was released on 2022-02-24 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A great yarn - Shrager knows her food and she's cooked up a storm. . . Rosie can write and Prudence Bulstrode is here to stay.' Miriam Margolyes 'Think bolshy Mrs Beeton meets Miss Marple, our rambunctious heroine, Prudence, hilariously stomps her way through a riotous and unpredictable plot. Witty, warm and so enjoyable' Jo Brand 'A Golden Age classic for the modern era - Rosemary Shrager has come up with a recipe to die for' Anton Du Beke 'True to form, this recipe is a real killer!' Alan Titchmarsh The irresistible debut novel from celebrity TV chef Rosemary Shrager where cosy crime and cookery collide! When an old television rival, Deirdre Shaw, is found dead at the Cotswolds manor house where she was catering for a prestigious shooting weekend, Prudence is asked to step into the breach. Prudence is only too happy to take up the position and soon she is working in the kitchens of Farleigh Manor. But Farleigh Manor is the home to secrets, both old and new. The site of a famous unsolved murder from the nineteenth century, Farleigh Manor has never quite shaken off its sensationalist past. It's about to get a sensational present too. Because, the more she scratches beneath the surface of this manor and its guests, the more Prudence becomes certain that Deirdre Shaw's death was no accident. She's staring in the face of a very modern murder. . . Praise for The Last Supper 'I've long admired Rosemary as a woman of many talents. I just hadn't realized that writing is one of them. The Last Supper has pace and style and a very interesting cast of characters' Richard Vines 'Rosemary Shrager has created a welcome addition to the ranks of female amateur sleuths. The Last Supper is a witty, light-hearted mystery, in which the author has served up a tasty treat' Simon Brett 'The Last Supper is a charming, hugely entertaining book. Retired chef Prudence Bulstrode is cranky, stubborn and insightful; an utterly brilliant creation. I can't wait to see what she gets up to next' M W Craven 'Discover how a Michelin-starred Miss Marple displays the skills of a bloodhound as she sniffs out the scent of a killer in this thriller that rises to a conclusion like a perfect souffle.' Nick Ferrari 'If you enjoy the cosy crime of Richard Osman, then don't miss this delicious debut' Yours
