Download or read book The H Factor Solution written by James Braly and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life. Book jacket.
Download or read book The H Factor Solution written by James Braly and published by ReadHowYouWant.com. This book was released on 2009-12-24 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can ''read'' the state of our health. What if there was a single test that could do that, as well as point the way to a superhealthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high ''H score, '' predicts your risk of more than 100 diseases and medical conditions, including Alzheimer's disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life.
Download or read book The H Factor Solution written by James Braly and published by . This book was released on 2009-12-24 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can ''read'' the state of our health. What if there was a single test that could do that, as well as point the way to a super healthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high ''H score, '' predicts your risk of more than 100 diseases and medical conditions, including Alzheimer's disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a super healthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life
Download or read book The H Factor of Personality written by Kibeom Lee and published by Wilfrid Laurier Univ. Press. This book was released on 2013-05-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “H” in the H factor stands for “Honesty-Humility,” one of the six basic dimensions of the human personality. People who have high levels of H are sincere and modest; people who have low levels are deceitful and pretentious. It isn’t intuitively obvious that traits of honesty and humility go hand in hand, and until very recently the H factor hadn’t been recognized as a basic dimension of personality. But scientific evidence shows that traits of honesty and humility form a unified group of personality traits, separate from those of the other five groups identified several decades ago. This book, written by the discoverers of the H factor, explores the scientific findings that show the importance of this personality dimension in various aspects of people’s lives: their approaches to money, power, and sex; their inclination to commit crimes or obey the law; their attitudes about society, politics, and religion; and their choice of friends and spouse. Finally, the book provides ways of identifying people who are low in the H factor, as well as advice on how to raise one’s own level of H.
Download or read book The Homocysteine Solution written by Patrick Holford and published by Hachette UK. This book was released on 2012-07-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; and radically increase your life expectancy.
Download or read book The H Factor of Personality written by Kibeom Lee and published by Wilfrid Laurier Univ. Press. This book was released on 2013-05-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “H” in the H factor stands for “Honesty-Humility,” one of the six basic dimensions of the human personality. People who have high levels of H are sincere and modest; people who have low levels are deceitful and pretentious. It isn’t intuitively obvious that traits of honesty and humility go hand in hand, and until very recently the H factor hadn’t been recognized as a basic dimension of personality. But scientific evidence shows that traits of honesty and humility form a unified group of personality traits, separate from those of the other five groups identified several decades ago. This book, written by the discoverers of the H factor, explores the scientific findings that show the importance of this personality dimension in various aspects of people’s lives: their approaches to money, power, and sex; their inclination to commit crimes or obey the law; their attitudes about society, politics, and religion; and their choice of friends and spouse. Finally, the book provides ways of identifying people who are low in the H factor, as well as advice on how to raise one’s own level of H.
Download or read book Optimum Nutrition for the Mind Volume 2 of 2 EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Homocysteine Revolution written by Kilmer S. McCully and published by McGraw Hill Professional. This book was released on 1999-02-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 30 years ago, a young Harvard pathologist offered the medical community a theory for the cause of one of today's biggest killers-- heart disease. It is called the Homocysteine Theory and is the medical breakthrough that inspired Andrew Weil to label Dr. McCully as a visionary medical pioneer well ahead of his time. This discovery has the potential to save millions, yet ironically destroyed Dr. McCully's medical career. Homocysteine, a byproduct of metabolism, has been discovered to be a better risk indicator of heart disease than high cholesterol. A simple B6 vitamin and folic acid play a major role in controlling homocysteine levels. This proven theory will change the way the medical establishment views and treats heart disease. Today, the medical community is beginning to accept Dr. McCully's findings transforming his story from medical heresy to legitimate medicine. Updated and revised, complete with a new introduction by Walter Wilett, this eye opening book combines Dr. McCully's personal story and scientific philosophy with a fascinating exposition of his discovery and a special program to make use of this information to improve overall health.
Download or read book Winning the H Factor written by Alistair Smith and published by A&C Black. This book was released on 2010-02-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: >
Download or read book The H Factor written by L. E. Indianer and published by AuthorHouse. This book was released on 2011 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Eureka Factor written by John Kounios and published by Random House. This book was released on 2015-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book perfect for readers of Charles Duhigg’s The Power of Habit, David Eagleman’s Incognito, and Leonard Mlodinow’s Subliminal, the cognitive neuroscientists who discovered how the brain has aha moments—sudden creative insights—explain how they happen, when we need them, and how we can have more of them to enrich our lives and empower personal and professional success. Eureka or aha moments are sudden realizations that expand our understanding of the world and ourselves, conferring both personal growth and practical advantage. Such creative insights, as psychological scientists call them, were what conveyed an important discovery in the science of genetics to Nobel laureate Barbara McClintock, the melody of a Beatles ballad to Paul McCartney, and an understanding of the cause of human suffering to the Buddha. But these moments of clarity are not given only to the famous. Anyone can have them. In The Eureka Factor, John Kounios and Mark Beeman explain how insights arise and what the scientific research says about stimulating more of them. They discuss how various conditions affect the likelihood of your having an insight, when insight is helpful and when deliberate methodical thought is better suited to a task, what the relationship is between insight and intuition, and how the brain’s right hemisphere contributes to creative thought. Written in a lively, engaging style, this book goes beyond scientific principles to offer productive techniques for realizing your creative potential—at home and at work. The authors provide compelling anecdotes to illustrate how eureka experiences can be a key factor in your life. Attend a dinner party with Christopher Columbus to learn why we need insights. Go to a baseball game with the director of a classic Disney Pixar movie to learn about one important type of aha moment. Observe the behind-the-scenes arrangements for an Elvis Presley concert to learn why the timing of insights is crucial. Accessible and compelling, The Eureka Factor is a fascinating look at the human brain and its seemingly infinite capacity to surprise us. Praise for The Eureka Factor “Delicious . . . In The Eureka Factor, neuroscientists John Kounios and Mark Beeman give many other examples of [a] kind of lightning bolt of insight, but back this up with the latest brain-imaging research.”—Newsweek “An incredible accomplishment . . . [The Eureka Factor] is not just a chronicle of the journey that numerous scientists (including the authors) have taken to examine insight but is also a fascinating guide to how advances in science are made in general. Messrs. Kounios and Beeman examine how a parade of clever experiments can be designed to answer specific questions and rule out alternative possibilities. . . . Wonderful ideas appear as if out of nowhere—and we are delighted.”—The Wall Street Journal “An excellent title for those interested in neuroscience or creativity . . . The writing is engaging and readable, mixing stories of famous perceptions with explanations of how such revelations happen.”—Library Journal (starred review) “A lively and accessible ‘brain’ book with wide appeal.”—Booklist “[An] ingenious, thoughtful update on how the mind works.”—Kirkus Reviews “The Eureka Factor presents a fascinating and illuminating account of the creative process and how to foster it.”—James J. Heckman, Nobel laureate in economics
Download or read book Modern Factor Analysis written by Harry Horace Harman and published by . This book was released on 2003-01-01 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Domestic Violence written by Mangai Natarajan and published by Routledge. This book was released on 2017-05-15 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic Violence is not just a public health and criminal justice problem, it is also an issue of universal human rights that needs immediate and vigorous attention. How we measure the prevalence of Domestic Violence, what we identify as the risk factors, which theories seem to provide most help in understanding and responding to Domestic Violence, which preventive and treatment programs seem most effective and the respective roles of the health and criminal justice systems, are all questions of vital importance in society's response to the problem.
Download or read book Bioprocess Engineering written by Shijie Liu and published by Newnes. This book was released on 2012-11-07 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioprocess Engineering involves the design and development of equipment and processes for the manufacturing of products such as food, feed, pharmaceuticals, nutraceuticals, chemicals, and polymers and paper from biological materials. It also deals with studying various biotechnological processes. "Bioprocess Kinetics and Systems Engineering" first of its kind contains systematic and comprehensive content on bioprocess kinetics, bioprocess systems, sustainability and reaction engineering. Dr. Shijie Liu reviews the relevant fundamentals of chemical kinetics-including batch and continuous reactors, biochemistry, microbiology, molecular biology, reaction engineering, and bioprocess systems engineering- introducing key principles that enable bioprocess engineers to engage in the analysis, optimization, design and consistent control over biological and chemical transformations. The quantitative treatment of bioprocesses is the central theme of this book, while more advanced techniques and applications are covered with some depth. Many theoretical derivations and simplifications are used to demonstrate how empirical kinetic models are applicable to complicated bioprocess systems. Contains extensive illustrative drawings which make the understanding of the subject easy Contains worked examples of the various process parameters, their significance and their specific practical use Provides the theory of bioprocess kinetics from simple concepts to complex metabolic pathways Incorporates sustainability concepts into the various bioprocesses
Download or read book Handbook of Pulping and Papermaking written by Christopher J. Biermann and published by Elsevier. This book was released on 1996-08-01 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its Second Edition, Handbook of Pulping and Papermaking is a comprehensive reference for industry and academia. The book offers a concise yet thorough introduction to the process of papermaking from the production of wood chips to the final testing and use of the paper product. The author has updated the extensive bibliography, providing the reader with easy access to the pulp and paper literature. The book emphasizes principles and concepts behind papermaking, detailing both the physical and chemical processes. A comprehensive introduction to the physical and chemical processes in pulping and papermaking Contains an extensive annotated bibliography Includes 12 pages of color plates
Download or read book Factor Four written by Ernst U.von Weizsacker and published by Routledge. This book was released on 2013-10-11 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the industrial revolution, progress has meant an increase in labour productivity. Factor Four describes a new form of progress, resource productivity, a form which meets the overriding imperative for the future (sustainability). It shows how at least four times as much wealth can be extracted from the resources we use. As the authors put it, the book is about doing more with less, but this is not the same as doing less, doing worse or doing without. In 1972, the Club of Rome published Limits to Growth, which sent shock waves around the world by arguing that we were rapidly running out of essential resources. This Report to the Club of Rome offers a solution. It lies in using resources more efficiently, in ways which can already be achieved, not at a cost, but at a profit. The book contains a wealth of examples of revolutionizing productivity, in the use of energy; from hypercars to low-energy beef; materials, from sub-surface drip irrigation to electronic books, transport, video conferencing to CyberTran, and demonstrating how much more could be generated from much less today. It explains how markets can be organized and taxes re-based to eliminate perverse incentives and reward efficiency, so wealth can grow while consumption does not. The benefits are enormous: profits will increase, pollution and waste will decrease and the quality of life will improve. Moreover, the benefits will be shared: progress will no longer depend on making ever fewer people more productive. Instead, more people and fewer resources can be employed. While for many developing countries the efficiency revolution may offer the only realistic chance of prosperity within a reasonable time span. The practical promise held out in this book is huge, but the authors show how it is up to each of us, as well as to businesses and governments, to make it happen.
Download or read book Biermann s Handbook of Pulp and Paper written by Pratima Bajpai and published by Elsevier. This book was released on 2018-05-17 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biermann's Handbook of Pulp and Paper: Raw Material and Pulp Making, Third Edition is a comprehensive reference for industry and academia covering the entire gamut of pulping technology. This book provides a thorough introduction to the entire technology of pulp manufacture; features chapters covering all aspects of pulping from wood handling at the mill site through pulping and bleaching and pulp drying. It also includes a discussion on bleaching chemicals, recovery of pulping spent liquors and regeneration of chemicals used and the manufacture of side products. The secondary fiber recovery and utilization and current advances like organosolv pulping and attempts to close the cycle in bleaching plants are also included. Hundreds of illustrations, charts, and tables help the reader grasp the concepts being presented. This book will provide professionals in the field with the most up-to-date and comprehensive information on the state-of- the-art techniques and aspects involved in pulp making. It has been updated, revised and extended. Alongside the traditional aspects of pulping and papermaking processes, this book also focuses on biotechnological methods, which is the distinguishing feature of this book. It includes wood-based products and chemicals, production of dissolving pulp, hexenuronic acid removal, alternative chemical recovery processes, forest products biorefinery. The most significant changes in the areas of raw material preparation and handling, pulping and recycled fiber have been included. A total of 11 new chapters have been added. This handbook is essential reading for all chemists and engineers in the paper and pulp industry. Provides comprehensive coverage on all aspects of pulp making Covers the latest science and technology in pulp making Includes traditional and biotechnological methods, a unique feature of this book Presents the environmental impact of pulp and papermaking industries Sets itself apart as a valuable reference that every pulp and papermaker/engineer/chemist will find extremely useful
