Download or read book The Great Sweetening Life After Thought written by Jan Frazier and published by eBookIt.com. This book was released on 2016-01-31 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Frazier experienced a radical transformation of consciousness at age fifty, in 2003. Her teachings are drawn from direct experience, relying on no particular tradition or set of beliefs. "The Great Sweetening: Life After Thought" invites the spiritual seeker to ask "What am I?" Am I what my ego and mind tell me I am? Or am I consciousness itself? This collection of essays explores how the sense of self is created by thought patterns, memory, and beliefs. Frazier gently shows how the ego uses the mind to keep this self seeming real and worthy of the enormous attention it receives. She offers helpful guidance about how to relate to mental activity so that painful thoughts no longer imprison. The compelling reality of the self thus begins to soften, making it possible to sense the larger reality within every person. The profound peace that is universally longed for is innate to our humanity. It's only because the mind-made self seems to be what we are that this sense of well-being is not realized, not experienced in moment-to-moment life. Frazier's first book, "When Fear Falls Away: The Story of a Sudden Awakening" (Weiser Books, 2007), is an account of her awakening, as it unfolded over the first eighteen months. "The Freedom of Being: At Ease with What Is" (Weiser Books, 2012) offers guidance toward the reduction of suffering and the prospect of radical freedom. Both books are available in paperback and eBook. "Opening the Door: Jan Frazier Teachings on Awakening" is an eBook collection of essays on the nature of spiritual awakening. The book opens the reader's awareness to the possibility of a richly human life, beyond what appears possible to the ego and the mind. The teachings point to unresisting present-moment attention, where the truth of existence is known.
Download or read book Love Incarnate written by Jan Frazier and published by . This book was released on 2023-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest book, Jan Frazier portrays her state of consciousness 20 years following her spiritual awakening in 2003. She tells of the loss that occurred three years prior and the profound grief it caused. The heart ultimately came to define Jan's daily experience, overwhelming every other consideration. So potent was this love that for an interval she believed she had entered dementia. Love Incarnate: Twenty Years After Awakening [italic] shows what life has been like for Jan Frazier in recent times. The reader gets an intimate acquaintance with her ordinary days, revealing both her genuine humanness and what it means to be fully awake: for although Jan cherishes her life, she is blessedly free of attachment to any of it. And so it becomes possible to imagine the same thing occurring for any of us who long to stop suffering, who ache to be released from the mind's torment. "You will feel the authenticity behind what Jan says. No theories here. She is especially good at pointing out the obstacles to awakening that our thinking introduces." - Michael Dawson, Teacher of A Course in Miracles [italic] "Brilliant. A window into the day-to-day of an awake person. It debunks the impression that being free means you're ecstatic all the time. I know of no other book on spirituality having this real-life perspective. " - James Edward, Musician Frazier is also the author of When Fear Falls Away: The Story of a Sudden Awakening; The Freedom of Being: At Ease with What Is; Opening the Door: Jan Frazier Teachings on Awakening; and The Great Sweetening: Life After Thought. Her website is JanFrazierTeachings.com.
Download or read book Opening the Door written by Jan Frazier and published by eBookIt.com. This book was released on 2012-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Frazier experienced a radical transformation of consciousness at age fifty, in 2003. Her first book, "When Fear Falls Away: The Story of a Sudden Awakening" (Weiser Books, 2007), is an account of her awakening, as it unfolded over the first eighteen months. "The Freedom of Being: At Ease with What Is" (Weiser Books, 2012) offers guidance toward the reduction of suffering and the prospect of radical freedom. Both books are available in paperback and eBook. "Opening the Door: Jan Frazier Teachings on Awakening" is an eBook collection of essays on the nature of spiritual awakening. The book opens the reader's awareness to the possibility of a richly human life, beyond what appears possible to the ego and the mind. The teachings point to unresisting present-moment attention, where the truth of existence is known. Jan Frazier's teachings are drawn from direct experience, relying on no particular tradition or set of beliefs.
Download or read book The Freedom of Being written by Jan Frazier and published by Weiser Books. This book was released on 2012-09-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is. Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing "presentmoment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering. "When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative." Jan Frazier Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book When Fear Falls Away written by Jan Frazier and published by Weiser Books. This book was released on 2007-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jan Frazier shows us the anatomy of epiphany and reminds us of the ever-present possibility of healing and freedom and grace.” —Rachel Naomi Remen, MD, New York Times–bestselling author of Kitchen Table Wisdom In August 2003, virtually overnight, Jan Frazier experienced “a dramatic falling away of fear”—not just the immediate fear of her annual medical test but, as she learned as time went on, her fear of everything. She was “flooded with a causeless joy that has never left me.” In this book, the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask. This rare and beautiful account puts Jan Frazier solidly in the tradition of enlightened teachers from J. Krishnamurti to Byron Katie. Guns and money aren’t going to buy peace of mind. Giving up fear is. “A breathing translation into language of an advance in evolution that is available to the focused heart and the fortunate intention.” —Stephen Levine, bestselling author of Unattended Sorrow: Recovering from Loss and Reviving the Heart “Read this delicious, liberating, radical book.” —Jack Kornfield, bestselling author of No Time Like the Present “If you have ever wondered of a life filled with freedom and free of fear was possible, then this is the book for you. Jan Frazier shares her personal journey with a level of intimacy normally saved for one’s closest confidantes. The result is a book that serves as a beacon for anyone who is ready to experience joy on every level.”—Shelly Rachanow, author of If Women Ran the World, Sh*t Would Get Done
Download or read book The Great Book of Chocolate written by David Lebovitz and published by Ten Speed Press. This book was released on 2004-04-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact connoisseur's guide, with recipes, to today's cutting-edge array of chocolates and chocolate makers from former Chez Panisse pastry chef David Lebovitz. In this compact volume, David Lebovitz gives a succinct cacao botany lesson, explains the process of chocolate making, runs through chocolate terminology and types, presents information on health benefits, offers an evaluating and buying primer, profiles the world's top chocolate makers and chocolatiers (with a whole chapter dedicated to Paris alone!), and shares dozens of little-known factoids in sidebars throughout the book. The Great Book of Chocolate includes more than 50 location and food photographs, and features more than 30 of Lebovitz's favorite chocolate recipes‚ from Black-Bottom Cupcakes to Homemade Rocky Road Candy, Orange and Rum Chocolate Mousse Cake to Double Chocolate Chip Espresso Cookies. His extensive resource section (with websites for international ordering) can bring the world's best chocolate to every door. A self-avowed chocoholic, Lebovitz nibbles chocolate every day‚ and with The Great Book of Chocolate in hand, he figures the rest of us will too.
Download or read book Sweetening the Pill written by Holy Grigg-Spall and published by John Hunt Publishing. This book was released on 2013-10-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill? ,
Download or read book Useful Work Versus Useless Toil written by William Morris and published by . This book was released on 1891 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Embraced by God written by Steve Givens and published by Twenty-Third Publications. This book was released on 2010 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who hears the dreaded word "chemotherapy" naturally experiences feelings of fear and apprehension. For Steve Givens that one word was the beginning of a new chapter in his life, one that would change him in profound ways. He believes that a brotherhood and sisterhood exists between those who have battled a chronic disease or undergone chemotherapy. They know one another's pain, numbness, and exhaustion. They smile at one another when they meet in the ahllways or while blood is drawn because they can relate and because they know. And here he shares his story with "kin," those who, like him, have no choice but acceptance. He still experiences times of pain, sickness, confusion, and sadness on his journey to wellness, but he also feels renewed and reborn spiritually. Here he reveals that he has chosen the way of faith and God because he knows of no other way that brings peace and gives him a reason to go on. He has opted to embrace his disease and its treatment--but not by himself alone. As he says, "My arms are not big enough or strong enough for the battle." He believes, however, that they arms of God are big enough to encircle him and his disease. This is a beautifully told story of struggle and pain, but ultimately of peace and acceptance, a wonderful resource for all who are facing chronic illness and its treatment.
Download or read book Gravity and Gladness written by John Piper and published by Crossway Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This DVD and study guide will help believers journey toward a better understanding of how seriousness and happiness blend in godly worship. Perfect for Bible studies and community groups.
Download or read book Ritual Medical Lore of Sephardic Women written by Isaac Jack Lévy and published by University of Illinois Press. This book was released on 2002 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Ellii Kongas-Maranda Prize from the Women's Section of the American Folklore Society, 2003. Ritual Medical Lore of Sephardic Women preserves the precious remnants of a rich culture on the verge of extinction while affirming women's pivotal role in the health of their communities. Centered around extensive interviews with elders of the Sephardic communities of the former Ottoman Empire, this volume illuminates a fascinating complex of preventive and curative rituals conducted by women at home--rituals that ensured the physical and spiritual well-being of the community and functioned as a vital counterpart to the public rites conducted by men in the synagogues. Isaac Jack Lévy and Rosemary Lévy Zumwalt take us into the homes and families of Sephardim in Turkey, Israel, Greece, the former Yugoslavia, and the United States to unravel the ancient practices of domestic healing: the network of blessings and curses tailored to every occasion of daily life; the beliefs and customs surrounding mal ojo (evil eye), espanto (fright), and echizo (witchcraft); and cures involving everything from herbs, oil, and sugar to the powerful mumia (mummy) made from dried bones of corpses. For the Sephardim, curing an illness required discovering its spiritual cause, which might be unintentional thought or speech, accident, or magical incantation. The healing rituals of domesticated medicine provided a way of making sense of illness and a way of shaping behavior to fit the narrow constraints of a tightly structured community. Tapping a rich and irreplaceable vein of oral testimony, Ritual Medical Lore of Sephardic Women offers fascinating insight into a culture where profound spirituality permeated every aspect of daily life.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book White Hot Truth written by Danielle Laporte and published by Virtuonica. This book was released on 2017-05-16 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your self-help become self-criticism? A wise and often hilarious exploration of the conflicts between spiritual aspiration and the compulsion to improve, from Oprah Super Soul 100 member, Danielle LaPorte.Like a wise girlfriend you can totally relate to, Danielle cheerleads you to own your wisdom and self-worth by having a good laugh (and maybe a good cry) at the ways you've been trying to improve on your self-improvement. Rooted in compassion, feminism, and spiritual activism White Hot Truth is an intimate and (hilariously) relatable account of self-help tales gone wrong, and very right.If you love Brene Brown and Liz Gilbert's authenticity, and Marianne Williamson's strong spirit, you'll adore how Danielle lays bare "Boundaries for spiritual people"; the "Discipleshit" that happens when we give our power away; a "Soul-perspective" on suffering; "over tolerance" and "foolish compassion" in relationships, sneaky self-loathing; spiritual glamour. And in her poetic and brazen way, she brings it home with the hottest truth of all: You are your own guru.
Download or read book Bottom Feeders written by Jerry Roth and published by Hellbender Books. This book was released on 2020-05-10 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you recognize the Devil if you met him?A decaying prison hides a dark secret. Robert Deville, the youngest prison warden in the history of the state, never expected to feel a supernatural connection in a prison. After discovering a diary, Robert learns a prisoner, rumored to be the Devil, was hidden away under his feet. Was this prisoner responsible for a fire that killed hundreds of prisoners? Did he play a part in the murder of a local family years earlier? Robert must learn the prisoner's true identity and unravel why he hasn't aged in decades? Surviving a relationship with an abusive ex-husband, Jenny Deville is dealing with the pain of her past. Noticing a sudden change in her son's behavior, and his horrifying drawings of murders, no child should ever witness, she must discover the cause.As local children mysteriously disappear, there is little time to prove who the killer really is.
Download or read book Sugar written by James Walvin and published by Simon and Schuster. This book was released on 2018-04-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations. The combination of sugar and slavery would transform the tastes of the Western world. Prior to 1600, sugar was a costly luxury, the domain of the rich. But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous, and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem. And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries— and how it explains our conflicted relationship with sugar today.
Download or read book The Old Money Book 2nd Edition written by Byron Tully and published by . This book was released on 2020-11-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life. Expanded and updated for a post-pandemic world.
