Download or read book The God Given Diet If God Didn t Put It Here Don t Freaking Eat It written by Michelle Kennedy Hogan and published by Lulu.com. This book was released on 2012-04-20 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December of 2010, Michelle Kennedy Hogan realized she not only had 7 kids, but she had about 100 extra pounds. Over the next year, she created a relaxed, easy weight loss program and lost 85 of those pounds in 6 months. The God-Given Diet is her answer to all of those other diets - the ones who deprive you and make you feel bad. This "diet" is about living, eating and living some more.
Download or read book The God Given Diet If God Didn t Put It Here Don t Freaking Eat It written by Michelle Hogan and published by . This book was released on 2013-02-16 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michelle Kennedy Hogan has 8 children and in December of 2010 realized she also had almost 100 extra pounds. In less than one year, she lost 85 lbs and went from a size 18 to 8. This is the often-humorous story of her journey as well as her thoughts on weight loss and "diets." She also details the steps she followed to take the weight off.
Download or read book God s Diet written by Dr. Dorothy Gault-McNemee and published by Harmony. This book was released on 2010-04-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorothy Gault-McNemee is a medical doctor who had tried every diet she could find to control the weight gains that had plagued her throughout her life. As the founding physician of a busy health clinic, she also saw that overweight patients who were suffering from a variety of diseases were far worse off than those who had their weight under control. As a result, Dr. Gault-McNemee began to examine what we eat and what our slimmer,healthier ancient forebears ate. They didn't have processed foods and access to sugar; they weren't consuming alcohol and foods that had been mixed with artificial ingredients they couldn't pronounce. They were eating what God put on this earth: meat, fish, fruit, vegetables, grains, and nuts. And thus was God's Diet born. In other words, if you can't pick it, pluck it, pull it from the earth, or scale it, don't eat it. If you pick up a can or a package of food that includes even one ingredient that you can't identify, don't eat it. Dr. Gault-McNemee also cautions that far too many foods contain sugar as an additive, from cereal to bread to canned vegetables. Prepare foods simply and avoid sugar, but while you're at it, have a steak and a baked potato with butter and sour cream. In God's Diet, Dr. Gault-McNemee has compiled numerous case studies from her own practice; inspiring advice from people like herself, whose lives have been changed for the better; information on vitamins, minerals, and cholesterol; and menu-planning advice and delicious recipes. The doctor has also prepared three lists of foods: those which you can eat all you reasonably want, those you should avoid, and a "swing list" of foods that you may enjoy occasionally and with limitations. God's Diet enables you to lose weight simply and naturally without having to remember any complex diet regimen. By incorporating simple habits into our lives -- paying attention to food labels, drinking eight to ten glasses of water a day, and exercising reasonably -- we can easily and radically change the way we live, while becoming healthier and living longer. Never has there been a simpler or more logically thought out weight-control guide. There is nothing to count or exchange, no special foods to buy. Everything you need to live a slimmer, healthier life is in your supermarket, if you follow the advice of Dr. Gault-McNemee, whose vast experience with fad diets and overweight patients led her to conceive this brilliant little book. This truly is the last diet book you'll ever buy. Remember, if God didn't make it, don't eat it!
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Diary of an Eating Disorder written by Chelsea Smith and published by Rowman & Littlefield. This book was released on 1998 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chelsea Smith's journal entries help to chronicle her struggle to overcome anorexia and bulimia and give insights into what factors lead to her eating disorder, while her mother's entries tell how her family was struggling to come to terms with Chelsea's illness.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book What Comes of Eating Doughnuts With a Boy Who Plays Guitar written by Nicole Campbell and published by Next Chapter. This book was released on 2022-11-07 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Ross has always done everything by the book. She's a top student, captain of the cheer squad at Scottsdale High School, and a nervous wreck most of the time. For summer vacation before senior year, she finally has a chance to relax: spending the holidays with her best friend Vanessa, in her tiny hometown of Gem City, Ohio. Courtney's hoping for a chance to breathe and relax. What she doesn't expect is Ethan Fisher. Courtney knows she's in trouble the minute she sees him holding a guitar at her Welcome Back party, and the more she gets to know him, the more she finds her head spinning. What will this mean for the girl who always plays by the rules?
Download or read book Apostolic Insight Into the Prophetic written by Randy Brown and published by iUniverse. This book was released on 2007-10 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe you are a Prophet? If so this book will help you answer that question with accuracy. It is a complete manual and guide on the difference between one who has the gift of prophecy and one who actually is called to the Office of the Prophet. This book gives in depth insight on the following How do I know if I am truly called to be a Prophet? In depth training on how to operate in the gift of the Prophecy Should one prophesy anytime and anywhere? Are there different types of Prophets? Who were the sons of the Prophets? And much more information on the acts of the Prophets Apostle Randy Brown is a living example of the Word of God. The scripture, John 10:14 "I am the good shepherd; and I know My sheep, and am known by My own.;" Is a testimony for the Apostle.
Download or read book Games of the Heart written by Kristen Ashley and published by Kristen Ashley. This book was released on 2012-03-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the balcony of his house, Mike Haines can see the quiet, commonplace beauty of the Holliday farm. But what he remembers is the little sister of his high school girlfriend, Dusty who grew up there. As a teen, Dusty had gone off the rails but when she was a kid, she was sweet, she was funny and she had a special bond with Mike. But after high school, she took off and Mike never saw her again. Then tragedy strikes Dusty’s family, she comes back into town and Mike thinks she hasn't changed back to the sweet, funny girl he knew but instead continued to be selfish and thoughtless, leaving her family alone to deal with their mourning. So he seeks her out and confronts her in an effort to understand what went wrong and to force her to sort herself out. He finds out quickly he’s wrong about Dusty Holliday. Very wrong. And right after Mike discovers that, the bond they had years before snaps back into place in ways he would never suspect. But Mike Haines had a bad marriage then he played games of the heart for a good woman. And lost. In order to protect himself and his kids, he’s cautious, he’s careful to read the signs and he’s not interested in finding a woman he has to fix. Then he learns what happened to Dusty and he thinks she needs to be fixed. He swings, he misses and in this new game of hearts, for Dusty, Mike just got strike three.
Download or read book God given Foods Eating Plan for Lifelong Health Optimization of Hormones Improved Athletic Performance written by Gary F. Zeolla and published by Lulu.com. This book was released on 2007-03-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as God-given foods and non-God-given foods. A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.
Download or read book Going Within To Get Out written by Anonymous Girl and published by Balboa Press. This book was released on 2013-12 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...the minute I picked this book up I was on an emotional rollercoaster. It was the most amazing journey to find myself crying one minute and laughing the next with the author's infectious wit and undeniable honesty. The diary entries are so raw and vulnerable, and have been written in a way that I have never experienced before. I identified with many things throughout the book and found myself recalling significant events from my own adolescent years that I believed I had blocked or forgotten about. At times it felt like there was nowhere to hide; the words I was reading were so confronting it felt as though they were written just for me! Taking this journey with the author allowed me to deal with what was coming up for me personally, and move past those feelings to a place that felt good for me. With every page that I read I couldn't believe how I was not only totally enthralled in the authors personal life story, but that I was actually also uncovering so much about who I am as a person at my very core. It allowed me to discover the parts of myself that I didn't like or accept yet, and also how to recognise this in my day-to-day life. I have now learned to accurately identify my feelings in each moment of my day, and with some conscious effort also remember to be much more kind and loving towards myself. I thank the writer of this book for allowing me a glimpse into her own life through courageously sharing and exposing her soul. What I have gained from reading it is without a doubt the best gift anyone could ever give."
Download or read book It s All Under Control written by Jennifer Dukes Lee and published by NavPress. This book was released on 2018-09-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s All Under Control is the gift your soul has been desperately seeking—to feel how His arms of love are under you, carrying you though it all.” —Ann Voskamp, New York Times bestselling author of The Broken Way and The Greatest Gift It’s time to get our control under control. Jennifer Dukes Lee never thought she struggled with control. As long as everything went exactly the way she wanted it to, she was totally flexible. But then Jennifer discovered what happens when you try to wrap your arms around everything, thinking it’s all on you: You get burned out on hustle. You toss and turn more at night, and you laugh less during the day. You’re so busy—caring, serving, working, and trying so hard—that you can’t even hear God’s voice anymore. It’s All Under Control is a book for every woman who is hanging on tight and trying to get each day right—yet finding that life often feels out of control and chaotic. Join Jennifer on the journey of learning how to: Overcome the anxieties and worries that burden your heart Prioritize your busy life so you can make choices that align with God’s best for you Find freedom through a new “Do, Delegate, or Dismiss” approach to your daily tasks Let go of what God has not asked you to do, so you can shine at what he has Discover a new way of living that will free you to be you, and finally experience the peace of knowing a God who truly has it all under control.
Download or read book Knees in the Breeze written by Winter Travers and published by Winter Travers. This book was released on 2023-10-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: nees in the breeze. That’s all I really want, but nothing ever goes the way I want. Bodies are piling up, Petra is too scared to talk, and the club is scrambling to figure out just what is going on. When I signed on with the Kings of Vengeance I figured I’d get my time with my knees in the breeze, but someone has other plans for the Kings. Soon they’ll find out we aren’t called the Kings of Vengeance for nothing. Vengeance will be ours.
Download or read book Revelation for the Revolution written by Francis Levi and published by Page Publishing Inc. This book was released on 2020-04-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Francis Levi. Well, not really, that's just a pseudonym. You see, every character in Revelation for the Revolution is an actual person, so I have changed our names to keep us anonymous. We characters lived the content, and the content is very real. I invite you to enter into our dialogue, the questioning, the seeking of Truth. This is something that will touch your core and suck you into the saga of actually knowing yourself. Honest transparency shows both the ugliness and beauty of our human experience. I have shared mine so that you might judge yours and test the existence we now share. The Foundation takes you through my coming-of-age moment in time. It begins after my high school graduation in 2002 and ends just before I enter graduate school in 2007. My goal in this four-part series is to empower you, to show you how I have changed since college over thirteen years, to encourage you to own your own life's story. Remember, if your life/world is not how you want it to be, change it so that you might be fulfilled. I do not believe in fate; however, I do see how good may come from the evil horrors that free will (by its very nature) must allow to exist. I hope you will too. Flip through these pages and see if anything hits you. Look at the illustrations, read a poem, see if anything corresponds. Enter the story. It begins now.
Download or read book Loving Lies written by Linda Kage and published by Simon and Schuster. This book was released on 2014-12-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tess Simpson absolutely cannot handle seeing anyone suffer. When she volunteers to work as a candy striper after the Granton University school shooting, she is only supposed to coax the amnesiac in room 312 to eat his supper. Yeah right. After learning no one’s come to visit him since he woke from a coma and can’t remember who he is, Tess needs to make him feel loved, ASAP. Telling him she’s his girlfriend isn’t part of her plan, but that’s exactly what blurts from her mouth. Except one little lie made from the purest of intentions can still rattle the hardest of hearts.
Download or read book Forsaken written by Jennifer Beswatherick and published by Strategic Book Publishing. This book was released on 2011-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ritualistic killer is on the loose in Chicago and Detective Asher Grear is determined to catch him before any more bodies pile up. Unfortunately, Arianna Sloan has caught not only the handsome detective's eye, but the killer's as well. Swearing to protect Arianna, Asher forms an instantaneous and electric bond with her that defies all reason and, in fact, may go against the very laws that govern Asher's life. In the throes of desire, how does one say no to forbidden love? A story of murder, mayhem and star-crossed lovers, Forsaken: Curse of the Fallen offers the reader an extraordinarily entertaining and intriguing experience. Exploring the joy and anguish of an impossible love, Forsaken follows Arianna and Asher as they fight for not only their relationship, but their lives and quite possibly their souls. Will they be able to trap the killer? What peril will Arianna be in? Can Asher save her?
