Download or read book The Ginger Survival Guide written by Tim Collins and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The burden the modern redhead has to bear is heavy. Mocked by friends and foes alike, or worse, fetishized for their "red-hot" sex appeal, at times there may seem like no way out for our carrot-topped heroes. However, help is now at hand. This helpful guide supplies all the ammunition needed to complete the transformation from redhead whiner to Ginger Ninja!
Download or read book The Paleo Summer Survival Guide written by Julie and Charles Mayfield and published by Harlequin. This book was released on 2013-07-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowd-pleasing Dishes for Entertaining and Celebrations Packable Paleo Recipes for Summer Getaways Travel Tips to Vacation Paleo-Style Mouthwatering Meals Featuring Local, Seasonal Fare Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo veterans and bestselling cookbook authors, The Paleo Summer Survival Guide is your go-to resource for a fun and healthy summer, Paleo style.Julie and Charles Mayfield have collected their top 12 no-fail summer recipes so that you can stay the Paleo course through every potluck, picnic and road trip adventure.Featuring travel tips and plan-ahead advice for fall (like freezing and canning so you can enjoy summer's bounty all year round), this e-book is a must-have for Paleo devotees and anyone looking to rejuvenate their health this summer. Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven't looked back since. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods (Victory Belt). When not in the kitchen, the Mayfields own and operate BTB CrossFitVinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia. Their new book, Quick & Easy Paleo Comfort Foods (Harlequin Nonfiction) will publish in October 2013. Visit them at PaleoComfortFoods.com.
Download or read book Dazzled to Frazzled and Back Again written by Ginger Kolbaba and published by Fleming H. Revell Company. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let stress ruin your wedding! Discover how to successfully plan, survive, and--most importantly--enjoy your big day.
Download or read book A Nurse s Survival Guide to Drugs in Practice E Book written by Ann Richards and published by Elsevier Health Sciences. This book was released on 2020-08-14 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of the previous edition, A Nurse’s Survival Guide to Drugs in Practice has been completely updated with revised content written by expert practitioners and educators in the field of drug administration and pharmacology. It continues to follow the popular systems approach and is now revised with new sections on the immune system added. The book provides the underpinning current knowledge required for professional judgement and safer medication management. This will be an invaluable resource for those studying prescribing courses as well as being useful for paramedics, student nurses and all qualified staff. A more detailed account of medication management, including drug errors and strategies to mitigate against them occurring, is included. The multidisciplinary nature of drug administration from the naming of drugs, through drug preparation, administration and outcome are taken into account.
Download or read book Food Allergy Survival Guide written by Vesanto Melina and published by Book Publishing Company. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.
Download or read book The Animator s Survival Kit written by Richard Williams and published by Macmillan. This book was released on 2012-09-25 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A manual of methods, principles and formulas for classical, computer, games, stop motion and internet animators"--Cover.
Download or read book The Famous Five s Survival Guide written by Enid Blyton and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could be one of the Famous Five? Now you can be, by using all the information they have collected to solve this mystery of the hidden treasure. Not just the story of a search for the bejeweled dragon, this book includes useful advice on topics such as codebreaking, using a compass, building an escape raft, first aid, camping, and much more.
Download or read book The Antidepressant Survival Guide written by Robert J. Hedaya, M.D. and published by Harmony. This book was released on 2011-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now patients can have the best of both worlds—freedom from depression and freedom from side effects. Dr. Robert Hedaya offers a wealth of wisdom drawn from years of clinical experience, research, and teaching. This book is a much-needed lantern in the darkness." —Norman Rosenthal, M.D., author of St. John's Wort: The Herbal Way to Feeling Good * Restore the vital vitamins, minerals, and hormones necessary to maintain good health. * Optimize your body's metabolic system. * Restore your ability to experience pleasure in life. An estimated twenty-five million Americans take antidepressants to combat depression, but most continue to cope with a host of debilitating side effects that equal, and sometimes outweigh, the medication's obvious benefits. Many doctors consider side effects such as weight gain, lethargy, and sexual dysfunction to be necessary evils. Finally, there is a doctor who refuses to trade a patient's total well-being for the treatment of depression. Clinical psychiatrist Robert J. Hedaya, M.D., has developed a comprehensive mind-body program to restore lost vitality and sex drive and control weight. A Washington Post bestseller in hardcover, his book offers a proven program of nutrition, exercise, stress reduction, and hormone supplementation that not only lessens the side effects of antidepressants but enhances their benefits as well. Now everyone can benefit from the prescription that has worked wonders for his own patients.
Download or read book The Northern Monkey Survival Guide written by Tim Collins and published by Michael O'Mara Books. This book was released on 2014-02-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monkey Survival Guide is a celebration of the northern outlook on life and the perfect book for all northerners.
Download or read book The Hangover Survival Guide written by David L. Sloan and published by Phantom Press. This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Stay Alive written by Bear Grylls and published by HarperCollins. This book was released on 2018-09-25 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate survival guide from Bear Grylls, former Special Forces soldier and #1 world-renowned "King of Survival" (Outside) For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the most essential survival skills—assembling your survival kit, making a fire, building a shelter—and then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation. Readers will learn how to survive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips. Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.
Download or read book Hospital Survival Guide written by David Sherer and published by Humanix Books. This book was released on 2020-08-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY YOU SHOULD NEVER HAVE AN OPERATION IN JULY AND OTHER LIFESAVING ADVICE! "This book offers practical advice about how to keep yourself free from harm and error in hospitals, and how to assert yourself in cases such as getting stuck with a bad roommate or a rude doctor. Includes chapters on taking children to the hospital and how to be prepared before an emergency." — The Wall Street Journal Hospital Survival Guide: The Patient Handbook to Getting Better and Getting Out is the essential patient handbook to ensure that you and your family emerge from hospital visits healthier than before checking-in and without having to endure excessive stays, pain or indignities. Includes practical tips, warnings and surprising information you doctor might not tell you, such as the fact that July, when the new interns start, is the most dangerous month to have a procedure done at a teaching hospital; EMLA anesthetic cream can be requested to be used on children’s skin, allowing for less painful I.V. starts; and washing off all iodine-based antiseptics thoroughly after surgery can prevent chemical burns. Proven tips for reducing hospital bills are also presented. Dr Sherer will teach you how to: Find the Best Hospital for Your Condition Demand & Receive the Best Care Avoid Unnecessary Pain & Complications Protect Your Health from Human Error Navigate Emergency Room Care Educate Yourself on Your Condition & Your Rights Protect Your Financial Health & Reduce Your Bills Choose Between Bundling Services Versus “Fee for Service” – Pricing/Pros & Cons Work the System to Get What You Need Maximize New and Innovative Ways to Use the Internet for Self-Education Deal with the Impact of Pandemic Emergencies, Natural Disasters and the Opioid Crisis on Your Care Learn More about Artificial Intelligence, Robotic surgery and Using Big Data Decide if “Medicare for All” is Feasible and the Social Determinants on the Allocation of Healthcare And Much Much More! "I recommend this book for everyone, especially people who are undergoing their first operation in a hospital. Being aware of the services offered or not offered in the hospital and learning ways to reduce anxiety can be invaluable throughout one’s hospital stay. For health care providers, the Hospital Survival Guide offers excellent insight into many of the uncertainties that patients face as they enter into the unknown world of the hospital. Even though we hear the alarming statistics every day, the book is a powerful reminder of all of the mistakes that can be made in the course of care and what we all can do to reduce the likelihood of experiencing a medical error ourselves." — P&T® Journal
Download or read book The Antidepressant Survival Guide written by Robert J. Hedaya and published by Harmony. This book was released on 2001 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading psychopharmacologist and clinical psychiatrist shares a complete program of diet, exercise, stress management, and hormone supplementation to lift the debilitating side effects of antidepressants and enhance the benefits of these medications for millions of Americans. Charts throughout.
Download or read book A Cookbook with Survival Guide Tips written by Susan Gericke and published by Dorrance Publishing. This book was released on 2015-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Cookbook with Survival Guide Tips by Susan Kay Gericke is not your ordinary cookbook. The concept of this book is to use basic food skills to help the young adults of today learn organizational skills, not only to turn their lives around, but also to use as a tool for teaching their own children necessary skills before they enter the world on their own. Hence, the inspiration to write this book was conceived. It draws on the author's personal encounter with just such a young adult facing these very issues. The author not only provides some delicious recipes, but also some very helpful tips on time-saving, organization, food handling safety, and shopping. There is one particularly enlightening section called "Did You Know You Can…?" where she details some really creative ways to take some of the frustration out of certain food prep chores. This is a book not only for the novice, but even the experienced cook will find something new.
Download or read book The Spectrum Girl s Survival Guide written by Siena Castellon and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Download or read book Twins written by Johnny Pearce and published by Jonathan M.S. Pearce. This book was released on 2011-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Survival Guide written by Chris McNab and published by . This book was released on 2014 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
