Download or read book The Gift That Keeps on Giving Alcoholism written by Adrian 'ray' Evans, Sr and published by . This book was released on 2020-11-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Evans speaks out about alcoholism: I chose the title, 'THE GIFT...that keeps on giving' to illuminate that 'Once an alcoholic, always an alcoholic'. That does not mean one must die a drunk! It simply stresses that alcoholism, like diabetes is a lifetime disease. And like diabetes, with proper care, diet and exercise...And abstaining from alcohol, alcoholism can be controlled. From around age 18 to 49, I suffered from the disease of alcoholism. A good portion of those years, I was not aware of my disease. I could not link my troubles, loss of family, homes, and jobs, and overall misery to alcohol. In the last 8 of those years, I (and others) just wrote me off as a hopeless misfit. I was homeless, unemployable, and a sad example of human existence. December first, 1983, I had my last drink of alcohol, checked myself in at a detox center in Orlando, Fl. I have not had a drink of alcohol since. At first, my recovery process was not a pleasant one, but it was worth the misery of withdrawing from the demon alcohol. I attended Alcoholics Anonymous regularly, listened and absorbed other's experience, strength, and hope. I became teachable and returned to a beautiful life. After getting re-married I became employable and started my own business. I taught myself art, painting over 500 pieces of oil paintings. Attending the gym regularly has not just been healthful, it has been a tremendous joy, working out, meeting people, and socializing. I am retired now, living a beautiful life with my wife of 33 years, and 36 years sobriety, and at age 86, am fit as a fiddle. I do have diabetes, high blood pressure, and a few other ailments, however, with diet, exercise, and following my doctor's advice, (and not drinking alcohol or smoking) I am very active and happy. Should I never have admitted I needed help, and joined Alcoholics Anonymous, I would not have re-learned honorable living and not have continued serenity... Is why I consider my alcoholism 'the gift that keeps on giving.'

Download or read book The Gift That Keeps on Giving Alcoholism written by Adrian 'Ray' Evans Sr. and published by Xlibris Corporation. This book was released on 2020-11-30 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Evans speaks out about alcoholism: I chose the title, ‘THE GIFT...that keeps on giving’ to illuminate that ‘Once an alcoholic, always an alcoholic’. That does not mean one must die a drunk! It simply stresses that alcoholism, like diabetes is a lifetime disease. And like diabetes, with proper care, diet and exercise...And abstaining from alcohol, alcoholism can be controlled. From around age 18 to 49, I suffered from the disease of alcoholism. A good portion of those years, I was not aware of my disease. I could not link my troubles, loss of family, homes, and jobs, and overall misery to alcohol. In the last 8 of those years, I (and others) just wrote me off as a hopeless misfit. I was homeless, unemployable, and a sad example of human existence. December first, 1983, I had my last drink of alcohol, checked myself in at a detox center in Orlando, Fl. I have not had a drink of alcohol since. At first, my recovery process was not a pleasant one, but it was worth the misery of withdrawing from the demon alcohol. I attended Alcoholics Anonymous regularly, listened and absorbed other’s experience, strength, and hope. I became teachable and returned to a beautiful life. After getting re-married I became employable and started my own business. I taught myself art, painting over 500 pieces of oil paintings. Attending the gym regularly has not just been healthful, it has been a tremendous joy, working out, meeting people, and socializing. I am retired now, living a beautiful life with my wife of 33 years, and 36 years sobriety, and at age 86, am fit as a fiddle. I do have diabetes, high blood pressure, and a few other ailments, however, with diet, exercise, and following my doctor’s advice, (and not drinking alcohol or smoking) I am very active and happy. Should I never have admitted I needed help, and joined Alcoholics Anonymous, I would not have re-learned honorable living and not have continued serenity... Is why I consider my alcoholism ‘the gift that keeps on giving.’

Download or read book After the Tears written by Jane Middelton-Moz and published by Health Communications, Inc.. This book was released on 2010-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you may not even realize the level of affect alcohol still has on your adult life—whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to 'survive,' but are you 'living' your life? Do you fear normal conflict? Do you blame yourself when something goes wrong—even when it isn't your fault? Are you a chaos junkie? Or do you just fear relationships because they are too difficult or too painful? Having devoted much of their careers to working with ACOAs, therapists Jane Middelton-Moz and Lorie Dwinell now take a deeper look into the origin and cost of childhood pain, as well as the grief resolution process that is integral to recovery. This revised and expanded edition of their groundbreaking 1986 hit After the Tears discusses the latest research and offers insights on living a good life despite a dysfunctional childhood by tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.

Download or read book The Way Up and Out written by Christy Elise and published by AuthorHouse. This book was released on 2010 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The difficult subject of alcoholism is illuminated in a new and creative way through fantasy creatures and their separate journeys. The second section of the book gives insight into the Al-Anon program through one author's personal journey. The third section of the book gives an overview of A.A. and Al-Anon--P. [4] of cover.

Download or read book The Healing Journey for Adult Children of Alcoholics written by Daryl E. Quick and published by InterVarsity Press. This book was released on 2009-11-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: I feel like people leave me abandoned all the time. Sometimes I'm so afraid for what seems like no reason. I just don't seem to have any energy. Why do the same thoughts keep racing through my mind? I usually don't feel happy or sad. If there isn't real excitement, I feel bored. I want to be close to people, but I just never make it. Do you see yourself in this list? Children of alcoholic parents have suffered wounds that affect their lives for years to come. They learn to protect themselves from the pattern of hurt that they have come to expect in life. The results of such constant vigilance against pain can range from ulcers, sleeplessness, addictions, depression and anger to a string of broken relationships. But adult children of alcoholics can go through a healing journey that will help them recover from their painful past and be set free to live as God intended. Daryl Quick takes readers step by step through new ways of feeling, thinking and acting that will replace the ineffective patterns they have been locked into for years. With moving stories and helpful exercises, Quick shows how adult children of alcoholics can find hope and healing. A book for those who want to recover from their past.

Download or read book Almost Alcoholic written by Joseph Nowinski and published by Simon and Schuster. This book was released on 2012-03-13 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools toidentify and assess your patterns of alcohol use;evaluate its impact on your relationships, work, and personal well-being;develop strategies and goals for changing the amount and frequency of alcohol use;measure the results of applying these strategies; andmake informed decisions about your next steps.

Download or read book Rock Bottom and Rising written by Simon Chapple and published by Sheldon Press. This book was released on 2022-12-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited and with contributions by Lois Badey 'I have a secret. Secrets can be dangerous. They make tell lies. You can lie to others, but mostly, you lie to yourself...' - Janet Drawing from his 35,000-member strong community, one of the country's most successful sobriety coaches, Simon Chapple brings us real, raw, relatable stories from individuals who've found joy in an alcohol-free life. Powerful, healing, resonant and true, the experiences in this unforgettable book will make a real impact on anyone who is exploring their relationship with alcohol, or who needs support, inspiration, or a reason to go sober. Featuring contributions from some of the most well-known personalities in the Sober Space, sharing their own extraordinary journies, some of these stories are shocking, some are moving, some will make you cringe and others will make you laugh out loud; all are inspiring and powerfully motivating. The hope is that readers will see their own lives reflected in these incredible narratives, and find the courage to take a step forward into a new life. With a full commentary from the author alongside each chapter, to provide an easy understanding of the takeaways from each story, the book will also carry QR codes that link directly to Simon's popular YouTube channel to further help you on your journey to sober joy. Why not invest in THE SOBER JOURNAL - a space for your own reflections, marking your own journey to freedom and joy?

Download or read book Kick the Drink Easily written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Download or read book Can I Keep Drinking written by Cyndi Turner and published by Morgan James Publishing. This book was released on 2016-10-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fresh voice in the emerging field of moderation treatment programs, which claim that abstinence-only approaches . . . clearly do not fit all drinkers.” —Gabrielle Glaser, author of Her Best-Kept Secret: Why Women Drink—And How They Can Regain Control Only about six percent of the population that are alcoholic need to quit drinking completely in their recovery process, yet nearly 90 percent of treatment programs and substance abuse treatment practitioners require total abstinence from alcohol. Cynthia Turner is not one of them. In Can I Keep Drinking? she provides you with easy-to-follow tools, checklists, and quizzes to help you answer the question “Can I keep drinking?” and figure out a way to have a healthier relationship with alcohol. “The dominant US perspective about drinking problems—that abstinence is the only genuine solution—gets a thorough re-examination in Can I Keep Drinking? If you’re looking for a fresh and evidence-based perspective on drinking problems and ways to change them, everything you need to know is here.” —A. Thomas Horvath, Ph.D., ABPP, author of Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions “When someone faces the notion that they may have an alcohol problem for the first time, it is almost impossible to know where to begin. Can I Keep Drinking? offers a practical, thorough, easy-to-read roadmap for addressing this issue.” —Kevin P. Hill, MD, MHS, author of Marijuana: The Unbiased Truth About the World’s Most Popular Weed “Cyndi Turner explains the foundations of moderate drinking empathetically and intelligently. This book is an excellent addition to the harm reduction canon, one that will certainly help readers navigate a healthier relationship with alcohol.” —Kelsey Osgood, author of How to Disappear Completely: On Modern Anorexia

Download or read book The Gift of Recovery written by Rebecca E. Williams and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2018 Nautilus Award Winner If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you'll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery. Deciding to get help for addiction is the first step toward recovery. But addiction recovery doesn't happen all at once--it's something that must be worked for, every day. Sometimes, it will be easy. When things are going well, you may not be tempted to give in to your cravings. But when life is stressful, you'll need strategies to help you cope. Written by the authors of The Mindfulness Workbook for Addiction, this on-the-go mindfulness guide offers fifty-two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery. You'll also find skills based in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you stay grounded, as well as links to online resources. Deciding to overcome an addiction can feel like leaving a relationship. It's hard and sometimes lonely--but it is truly an act of courage. This book will help guide you as you continue making courageous steps toward peace, joy, and fulfillment.

Download or read book Drinking written by Caroline Knapp and published by Dial Press. This book was released on 1999-08-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek

Download or read book On the Rocks written by Susan D. Stewart and published by Rowman & Littlefield. This book was released on 2022-08-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Existing portrayals of women who drink typically fall into two categories: disturbing stories of women hitting “rock bottom,” resulting in ruined careers, families, and futures, or amusing stories of fun and harmless “girls’ nights out,” with women drinking and overindulging as a temporary escape from a never-ending list of work and family demands. Drawing on original research and extensive interviews with a diverse group of women, author Susan Stewart challenges these stereotypes, revealing women’s complex relationships with alcohol and factors associated with its use. In On the Rocks Stewart asks a question others might prefer stay buried: what about women's lives have changed such that they drink more alcohol? Stewart’s participants share stories of the many social forces that encourage women to drink: increased marketing of alcohol to women, the growing presence of alcohol in the workplace, pressure to drink from friends and family, and that drinking provides an easy “time-out” from children and housework. Stewarts' unvarnished examination of women and drinking challenges readers to think through its implications to individuals, families, and society.

Download or read book Drinking and Tweeting written by Brandi Glanville and published by Simon and Schuster. This book was released on 2014-01-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller, now in paperback The brutally honest breath of fresh air on The Real Housewives of Beverly Hills, known for her dramatic divorce, her barely there clothing, and her inability to keep her mouth shut, tells all in this hilarious, no-holds-barred memoir that's "the best piece of celeb literature we've ever come across." (LAWeekly.com) It's impossible not to love Brandi Glanville, the unapologetically filter-free breath of fresh air on The Real Housewives of Beverly Hills. She spills all her secrets in this sassy, raunchy, and compulsively readable #1 New York Times bestselling memoir, dishing about everything from her DUI and her cheating ex to her one-night stands and the secret plastic surgery that made her "seventeen" again. Clear your schedule, grab a comfy seat, your favorite cocktail . . . and maybe a Xanax. #BestAfternoonEver.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book A A Grapevine written by and published by . This book was released on 1960 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Controlling Your Drinking written by William R. Miller and published by Guilford Press. This book was released on 2013-06-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size.

Download or read book A Sober Mom s Guide to Recovery written by Rosemary O'Connor and published by Simon and Schuster. This book was released on 2015-09-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent—much less enjoying the rewards of sobriety—can seem like an impossible challenge.Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. At once affirming, engaging, and practical, A Sober Mom’s Guide to Recovery combines down-to-earth advice with the inspiring stories of recovering moms, including the author’s, to offer guidance on over fifty vital topics, including stress, relapse, relationships, sex and intimacy, spirituality, shame, gratitude, dating, and, of course, parenting. The result is an inspirational and practical handbook, not just for getting through the day, but for building a sense of well-being that radiates outward, allowing you to be present with your kids and loved ones, and find hope for the future.