Download or read book The Friendship Formula written by Caroline Millington and published by Bloomsbury Publishing. This book was released on 2019-05-16 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness – blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter.
Download or read book The Friendship Formula written by Alison Schroeder and published by . This book was released on 2008 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Friendship Formula is designed to help children in upper Key Stage 2 and Key Stage 3 develop their communication and relationship skills. Such focused intervention has proven to yield better results when it includes the peers and family of the targeted pupils.
Download or read book The Like Switch written by Jack Schafer and published by Simon and Schuster. This book was released on 2015-01-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice and strategies for readers to get others to like them, assess truthfulness, and read the body behavior of others.
Download or read book The Friendship Experiment written by Erin Teagan and published by HarperCollins. This book was released on 2016-11-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Future scientist Madeline Little is dreading the start of middle school. Nothing has been right since her grandfather died and her best friend changed schools. Maddie would rather help her father in his research lab or write Standard Operating Procedures in her lab notebook than hang out with a bunch of kids who aren’t even her friends. Despite Maddie’s reluctance, some new friends start coming her way—until they discover what she’s written in that secret notebook. And that’s just part of the trouble. Can this future scientific genius find the formula for straightening out her life?
Download or read book The Art of Friendship written by Roger Horchow and published by Macmillan. This book was released on 2006-10-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering proven advice, this stylish, elegant primer focuses on making and maintaining authentic friendships throughout one's life. Whether the goal is to start a new relationship, cement a developing alliance, or reinvest in a long standing friendship, this volume provides all the help one needs to make the connection.
Download or read book Socially Speaking written by Alison Schroeder and published by Didax Educational Resources. This book was released on 1996 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective social interaction is vital for developing and maintaining relationships. This programme for pupils with mild to moderate learning disabilities aims to increase self-esteem, listening skills and language abilities. It includes notes, worksheets and evaluation forms.
Download or read book Friendships Don t Just Happen written by Shasta Nelson and published by Turner Publishing Company. This book was released on 2013-02-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential go-to guide reveals how women can enhance their lives by creating valuable friendships in today’s busy, mobile world, from nationally recognized friendship expert and CEO of GirlFriendCircles.com. Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it’s more important than ever for women to establish natural, meaningful friendships that will contribute to their overall wellbeing. In Friendships Don’t Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships, or Circles of Connectedness, that women—no matter their age or relationship status—are longing for in today’s stressful and mobile culture. This revolutionary, engaging guide will also benefit women who already feel rooted to fabulous friends, with insightful principles that will help them maintain and enhance their current friendships. Full of practical how-to tips, fun activities, guiding questions, and step-by-step instructions, Friendships Don’t Just Happen! highlights several areas of developing lasting friendships, teaching women how to: Evaluate their current circle of friends Recognize what types of friends they are seeking based on career, interests, location, and relationship status Create a prioritized friendship action plan Find extraordinary friends—where to look and how to approach them Take initiative to jumpstart friendships and face fears of rejection Establish “frientimacy,” trust, and happiness through conversation and activities Maintain meaningful friendships and determine which ones are worthwhile Excerpt from Friendships Don't Just Happen: There is a lie out there that real friendship just happens. When I was new to San Francisco eight years ago, I remember standing at a café window on Polk Street watching a group of women inside, huddled around a table laughing. Like the puppy dog at the pound, I looked through the glass, wishing someone would pick me to be theirs. I had a phone full of far-flung friends’ phone numbers, but I didn’t yet know anyone I could just sit and laugh with in a café. It hit me how very hard the friendship process is. I’m an outgoing, socially comfortable woman with a long line of good friendships behind me. And yet I stood there feeling very lonely. And insecure. And exhausted at just the idea of how far I was from that reality. I knew I couldn’t just walk in there and introduce myself to them. “Hi! You look like fun women, can I join you?” I would have been met with stares of pity. No one wants to seem desperate, even if we are. We don’t have platonic pick-up lines memorized. Flirting for friends seems creepy. Asking for her phone number like we’re going to call her up for a Saturday night date is just plain weird. All the batting of my eyelashes wasn’t going to send the right signals. And so I turned away from the scene of laughter and walked away. No, unfortunately, friendships don’t just happen. We Value Belonging Friendships may not happen automatically, but what we crave about them sure seems to! We all want to belong—that need to be connected to others is an inherent desire. We live our entire lives trying to fit in, be known, attract acceptance, and experience intimacy. We desperately want to have others care about us. This book is about that hunger. And more pointedly, it is about listening to it and learning how to fulfill it.
Download or read book The Trouble with Friendship written by Benjamin DeMott and published by Yale University Press. This book was released on 1998-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, a well-known social critic draws on evidence from films, television, literature and advertising to argue that many Americans have been lulled by the media into believing that racial problems can be mitigated by blacks and whites working together to reconcile their differences.
Download or read book Here to Make Friends written by Hope Kelaher and published by Simon and Schuster. This book was released on 2020-01-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends? Here to Make Friends has the answers to all of these questions and more. Written by a licensed therapist, this book is packed full of helpful advice and tips to overcome social anxiety and start building a stronger social circle, such as: Tips for moving past small talk Advice for getting out of your own head Suggestions for fun and memorable “friend dates” Strategies for connecting meaningfully with other people Everyone wants to feel connected. Here to Make Friends is the perfect companion for moving past the sometimes-lonely post-school stage and into lasting, fulfilling friendships.
Download or read book Kindfulness written by Brahm and published by Simon and Schuster. This book was released on 2016-01-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond mindfulness—practice kindfulness! Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
Download or read book To Be a Friend written by Jerry White and published by Tyndale House. This book was released on 2014-01-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendship is not a rational process. While reasoning and discerning play a part in our choices of friends, feelings and emotions are strong elements as well. Much of the conscious development of our circle of friends rests on an understanding of the elements and foundations of friendship. There is no magic formula. Friendship choices rest on principles and concepts. Friendships take effort. They hold a bit of mystery. They can’t be manufactured. But they are priceless. Walk with Jerry and Mary White in To Be a Friend as they probe and discover together the great adventure of being and having friends.
Download or read book Frientimacy written by Shasta Nelson and published by Hachette UK. This book was released on 2016-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy.” Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term. Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don’t Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren’t instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health. Frientimacy is more than just a call for deeper connection between friends; it’s a blueprint for turning simple friendships into true bonds and for the meaningful and satisfying relationships that come with them.
Download or read book Improve Your Social Skills written by Daniel Wendler and published by CreateSpace. This book was released on 2014-09-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Your Social Skills is a comprehensive, practical guide to social skills.It contains 200+ pages of step-by-step, easy-to-understand explanations of social interaction, written by a professional social skills coach whose TEDx talk on overcoming the social challenges of Asperger's Syndrome has been viewed over 180,000 times.You'll learn how to: Make Conversation (and keep conversation flowing smoothly!) Read Body Language (and send positive signals with your own body language!) Meet New People (and make friends with them!) Tell Stories In Conversation (that don't bore your audience!) Combat Shyness And Social Anxiety (a little courage every day adds up!) Date Successfully (without manipulation or sneaky tricks!) And More! (lots more!)Ok, enough with the bullet points.I'm Dan Wendler, and I wrote the book. I wrote it because I believe everyone deserves a place to belong and I didn't want poor social skills to hold anyone back from friendship and community. even if they struggle with social skills. I know firsthand how hard it is to struggle socially. Growing up, I was bullied, harassed, and excluded -- no matter how hard I tried to fit in. It wasn't until I was diagnosed with Asperger's Syndrome that I put the puzzle pieces together. I realized I struggled socially because I didn't have any social skills -- and just like any other skill, social skills can be learned. So I started to learn them. It took hard work, but I soon started to see improvement in my ability to interact with others. Eventually I was able to start making wonderful friends and today I feel comfortable and confident in all sorts of social interactions.On January 1st, 2012, I launched ImproveYourSocialSkills.com to share what I'd learned with the world. Hundreds of thousands of people visit the site every year, and I'm excited to help even more with the Improve Your Social Skills Kindle guide.The guide you're about to read is a compilation of the social principles I've learned during my lifetime of personal social skills study, as well as the techniques I developed while offering hundreds of hours of social skills coaching. These principles led me to a life full of close friendship, satisfying connection, and tender romance.I believe that with these principles, you can live a life full to the brim with friendship, connection, and love. I hope that after reading Improve Your Social Skills, you'll believe that too.
Download or read book Get Psyched the Therapist s Guide to the Art and Business of Public Speaking written by Kyler Shumway and published by . This book was released on 2019-10-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a story to share, and this book can help make it happen. Get Psyched is a comprehensive guide for integrating public speaking into your career in psychology. Psychotherapists, counselors, researchers, and students alike can learn everything from identifying your topic to marketing yourself as a speaker. Get Psyched can help you: Choose a strong topic Find and land speaking gigs Develop a stellar presentation Perform with confidence Master the Q&A Negotiate compensation for paid events Avoid speaker burnout ...and more! Dr. Kyler Shumway, the author of The Friendship Formula, went from fearfully avoiding the stage to becoming a sought-after keynote speaker and live television expert. He believes that mental health professionals have a duty, as stewards of science and healing, to share psychology with the world through speaking. Learn more at KylerShumway.com
Download or read book Acts of Friendship written by Lynne Everatt and published by Page Two. This book was released on 2020-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friends, make the most of your time together. A thousand Instagram likes don't equal the wellness boost of one friendly hug. In our fast-paced world of glamourized busyness, social media fixation and convenience without human contact, there's nothing like putting down our devices and turning to those few special people who fill our cups, light us up, and embolden us to be our best selves--that is, our closest women friends. Why not make the most of the precious time you have together and plan dates that will heal your body, nourish your spirit, and fuel your desire for personal growth? Acts of Friendship presents 47 activities for you and your friends to connect with each other and help one another change your lives in ways you never expected. Sometimes you need a friend to tell you that you're exceptional or to applaud you when you explore a hidden talent; sometimes only a friend can remind you to slow down or nudge you to expand your concept of who you are. From Take Your Cue (where you connect the dots to a better life) to A Friendly Q&A (where you learn everything you've ever wanted to know about your pals and yourself) to Let's Go Retro (where you time travel with your friends) and more, these meaningful, fun activities are meant to energize, inspire, and rejuvenate you so that, together, you grow. Quality relationships help us live stronger and longer, and the science backs this up. Authors and friends, Lynne Everatt, Deb Mangolt, and Julie Smethurst, looked to the research on what makes a happy, fulfilling life and designed the 47 Acts of Friendship accordingly. From giving to forgiving, being mindful to being active, finding joy to losing grudges, playing to journaling, gratitude to meditation, loving yourself to loving your friends, learning new things to learning new perspectives and new ways of life, these tested and true activities will generate laughter, inspiration, and expanded horizons. Try them out with your friends and experience the benefits of one of the world's greatest healers: connection.
Download or read book The Friendship Project written by Michele Faehnle and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you want your friendships to be deeper and more meaningful than Facebook "likes"? Are you looking for a community of companions to create true spiritual bonds? Drawing on the cardinal and theological virtues, stories of the saints, and anecdotes from their own friendships, Michele Faehnle and Emily Jaminet - bestselling authors of 'Divine Mercy for Moms' - provide a practical primer for any Catholic woman seeking ways to deepen old friendships and develop new ones of virtue." -- back cover.
Download or read book The Fabric of Friendship written by Joy Carol and published by . This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the emotional hurdles that women face in their relationships, this text reveals a simple truth - friendship is never simple. Joy Carol reminds readers of the amazing gifts friendship holds and inspires them to reclaim the power of their relationships.
