Download or read book Freshman 15 written by Travis Benjamin Agnew and published by . This book was released on 2016 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focusing on 15 specific areas that every college student faces, this book attempts to assist students to give Jesus Christ the glory in every area of their college careers"--Back cover.
Download or read book The Freshman written by Chad Simpson and published by . This book was released on 2020-08-13 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual fable for anyone starting fresh-searching for who they are created to be and what they are meant to do. Meet Chris. Chris is not ready to go off to college, but throughout his Freshman Year, he learns and applies fifteen life-changing, simple lessons from unlikely people and various places. Like Chris, these lessons will help you find the purpose that you are created for and your mission here on earth. This story is written within the context of a freshman in college, but the reality is this-we all experience Freshman Years throughout our life. By "Freshman Year," I mean starting a new adventure-something you have never done before that challenges you. And if you are honest, you don't know if you will make it through. But if you do. . . if you finish and complete the task, your confidence grows. And moving forward, you will be prepared to go to places you never even imagined. Essentially, you grow. That is what could happen after going through a Freshman Year. You face the test and your potential to impact and influence is now greater. Some fail. Some ace. What is the difference between winning and losing? Quitting or finishing? There is only one Way to truly "ace your life." Click "add to cart" if you want to know it . . ."Chad is a rising star in the arena of sports ministry."-Jason Romano, Author of The Uniform of Leadership and Host of Sports Spectrum"An impactful, quick story that will really cause you to reflect on your purpose and mission here on earth." -Damon West, Author of The Change Agent & Bestselling coauthor of The Coffee Bean"The Freshman...is the book I wish I had prior to my freshman year in college...Prior to my freshman year in the business world...Prior to my freshman year leaving corporate America."-Ryan Hawk, author of WELCOME TO MANAGEMENT, Host of The Learning Leader Show
Download or read book How to Survive Your Freshman Year written by Frances Northcutt and published by Hundreds of Heads Books, LLC. This book was released on 2013 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and updated, this guide offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it.
Download or read book The Official Guide to Zapping the Freshman 15 written by Marsha Irving; Mariel M. Chua and published by Xlibris Corporation. This book was released on 2011-05-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight the flab with this simple, easy-to-read guide to keeping those extra 15 pounds off during Freshman year... and beyond! With helpful tips, tricks, and shortcuts to staying lean and eating healthy, this little handbook is your one-stop shop to all things fit and fab. Navigate the tricky world of fastfood restaurants with a straightforward listing of belly-friendly options, and give yourself a body makeover with a custom eating and exercise plan—all within your busy, busy college schedule. Not the ‘exercising’ type? The Freshman 15 lists gym-free moves to get you going, in or out of the locker room, on and off campus. You’ll be hopping from class to class, party to party, armed with stress-busting moves and smart snacking strategies to help you make the most of what could be the most amazing time of your life!
Download or read book How to Survive Your Freshman Year written by Mark W. Bernstein and published by Hundreds of Heads Books, LLC. This book was released on 2019-04-09 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Survive Your Freshman Year (6th edition) is the perfect send-off gift for college-bound high school graduates. This revamped edition of America's #1 college advice guide includes new advice from hundreds of college students from around the country, alongside the best timeless advice from earlier editions. This ultimate “insider’s guide” to college life helps entering freshmen navigate the challenging transition to college life. In addition, the book features expert advice from college advisers and administrators, mental health professionals and others.
Download or read book Freshman 15 written by Travis Agnew and published by Createspace Independent Pub. This book was released on 2009-05-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshman fifteen is an Americanized concept proposing that when students conclude their freshman year at college, they are approximately fifteen pounds heavier than when that school year began. Every college student will gain weight in college, but that doesn't have to be a negative thing. People in the ancient world spoke of giving weight to something as giving it glory or heightening it to a place of significance in one's life. In your time at college, you will put on the freshmen fifteen. I would just recommend that you put it on in all the right places.What would it look like if you gave glory to Jesus Christ in every area of your life in college? Freshman 15 contains fifteen specific areas in which college students can practically give Jesus weight or glory.
Download or read book My Freshman Year written by Rebekah Nathan and published by Penguin. This book was released on 2006-07-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: After fifteen years of teaching anthropology at a large university, Rebekah Nathan had become baffled by her own students. Their strange behavior—eating meals at their desks, not completing reading assignments, remaining silent through class discussions—made her feel as if she were dealing with a completely foreign culture. So Nathan decided to do what anthropologists do when confused by a different culture: Go live with them. She enrolled as a freshman, moved into the dorm, ate in the dining hall, and took a full load of courses. And she came to understand that being a student is a pretty difficult job, too. Her discoveries about contemporary undergraduate culture are surprising and her observations are invaluable, making My Freshman Year essential reading for students, parents, faculty, and anyone interested in educational policy.
Download or read book The Freshman written by Monica Murphy and published by Em Publishing. This book was released on 2022-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I started flirting with a guy while waiting for my car to be serviced. Now granted, he wasn't just any guy. Tall. Dark. Hot. Mysterious. Can you blame me for wanting to talk to him? He's in town visiting his parents. So am I. He goes to the same college as I do. Such a coincidence. Almost as if our meeting is destined... But I shouldn't believe in that sort of thing. I am single as a Pringle and always ready to mingle. Until I keep running into Mr. Tall, Dark and Mysterious everywhere I go. Tony Sorrento. Turns out he's on the football team. I mean, I'm not one to chase after a sexy jock but, okay. I'm down. And did I mention he's only a freshman? Our fathers are business rivals, and they forbid us from dating. We need to keep this on the low. Can we remain friendly? Sure. Maybe turn our friendship into friends with benefits? Most definitely. Here's the thing though. I didn't plan on catching feelings for him so quickly. Seems like he's falling pretty hard for me too. Defying our fathers' wishes is only asking for trouble, but is being with Tony worth the risk?
Download or read book The Doctor s Complete College Girls Health Guide written by Jennifer Wider, M.D. and published by Bantam. This book was released on 2008-06-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations, you’ve made it. Now it’s time for some serious girl talk about how you’re going to get through the next four years in a new place while trying to make new friends, fit in, and get good grades…all on your own! Destined to become a college girl’s best friend, this head-to-toe guide will keep you physically, mentally, and emotionally healthy on the exciting journey to independence and adulthood. Dr. Jennifer Wider has networked with college girls around the country to find out the information they needed most. Here are answers to all your questions about: •Sexuality and birth control •Eating disorders •Sleep problems •Weight management •Pap smears and gynecological health •Protecting yourself against STDs •Handling depression, anxiety, loneliness, and stress •Treating PMS, PMDD, yeast and urinary tract infections •Drugs and addiction •Proper diet and nutrition •Surviving spring break •Navigating the college health center •And much more From the common cold to tattooing to what every girl should pack in her “campus health kit,” you’ll find it here. Written in consultation with college grads who’ve been there and done that, this is the most important book you'll carry for the next four years.
Download or read book The Freshman Survival Guide written by Nora Bradbury-Haehl and published by Hachette UK. This book was released on 2024-03-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial publication, The Freshman Survival Guide has helped thousands of first year students make a successful transition to college life. However, much has changed on campuses. The explosion of technology, ubiquity of social media, and culture changes have all added new layers of complexity to the leap from high school to college. The Freshman Survival Guide's updated edition features new research and advice on issues such as mental health, sexual assault, and finding balance. It also features expanded sections on dating, money management, and an increased focus on how the over 1.5 million incoming freshman can prepare themselves for the biggest change they've encountered in their lives: heading off to college.
Download or read book The Infographic Guide to College written by Adams Media and published by Simon and Schuster. This book was released on 2017-07-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the popular Show Me How series, this illustrated guide to college life has everything a student needs to excel in their first year, from tips on getting involved around campus to advice about applying for loans and studying for exams. College survival just got graphic! Get a head start at school with this infographic guide to college life, with colorful descriptions of all the skills you need to survive and thrive in college, and advice about how to: -Avoid the Freshman 15 -Declare a major -Get around town -Apply for a loan -Ace your exams -Master study habits -Stay healthy -And so much more! With over fifty colorful, easy-to-read infographics, you’ll know how to make the most of your time in college and be fully prepared for the next step in your education.
Download or read book Freshman written by Mark Matlock and published by Th1nk Books. This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular youth speaker and author of "Dirty Faith" and "Not of This World" explains to graduating seniors and college freshmen the importance of being wise in all aspects of life.
Download or read book The Dorm Room Diet written by Daphne Oz and published by Harper Collins. This book was released on 2010-06-22 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works The Dorm Room Diet Revised and Updated Edition Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of fad diets. She wanted to find a healthy lifestyle solution that would let her enjoy a full college experience without packing on the proverbial Freshman 15. But could it be done? With the help of her father and grandfather, both cardiac surgeons, and her mother and grandmother, both holistic nutrition advisors, Daphne developed a whole new approach to managing her weight. How well did it work? You be the judge: In her first semester of college, she not only skipped the typical beer-and-pizza-fueled weight gain—she lost 10 pounds and became healthier than she had ever been. The transition to college life presents a golden opportunity to seize control of your health for good, and now the secrets of Daphne's success are available to you in The Dorm Room Diet. Get inspired. Get informed. Get started! In this revised and updated edition of her national bestseller, Daphne shows you how to: stop eating out of emotional need navigate the most common danger zones for unhealthy eating, such as eating on the run, late-night studying, sporting events, and parties get the exercise you need, even in your dorm room choose vitamins and supplements wisely Daphne also includes recipes that you can prepare in your dorm room or kitchen (including vegan and gluten-free dishes), and an informative, new section on "conscious eating," explaining how your food choices affect your health and the planet. The Dorm Room Diet will empower you to use your newfound independence to create a healthy lifestyle while in college—and for the rest of your life.
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Download or read book The Freshman 15 written by Damarjay Ji'air Mayo and published by Createspace Independent Publishing Platform. This book was released on 2017-03-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'The Freshman 15', Mayo shares his knowledge and secrets on how not to gain the common 15 to 20 pounds that are gained in student's freshman year of college. He also shares how he lost over 45 pounds in his freshman year of college and how you can do it too! This book is perfect for the high schooler going into their freshman year, or even the student who's simply trying to lose weight while in college.
Download or read book Eat Up written by Ruby Tandoh and published by Vintage. This book was released on 2022-07-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.
Download or read book The Freshman 15 Survival Guide written by Valerie Remy-Milora and published by . This book was released on 2014-07-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a Fact. Studies confirm that 1 in 4 college freshmen gained 15 lbs. in their first semester of college. The Freshman 15 is no myth.Here's the deal - your college years are going to be some of your best years of your life. This book aims to make them even better... to empower you, with tools and techniques, to feel great and your best so you can achieve your highest potential. Coming into college everything changes. You need an edge. The ability to focus, and excel, while other students and struggling with the usual "morning mind fog."A way to access your power to a clear and agile mind. No more fighting to get out of bed. Proven ways to explode into your morning and keep the fire burring throughout your day. If you're currently overweight you may feel the cards are stacked against you. The freshman 15 Survival Guide is full of healthy tools and solutions to help you navigate the unhealthy minefield through college and your adult life.It's shocking. Research confirms the Freshman 15 phenomena is happening on every campus throughout the Western world today. The numbers are staggering. Recent studies conclude 1 in 4 college freshmen GAINED, on average, 5% of their body weight -- and that's just in their first semester alone!The story is the same no matter where you're from or where you're going to school -- no matter what, you're in real danger of some major weight gain, and perhaps even health issues... all at the worst possible, most chaotic time of your life - your freshman year.It's not fair. It's not your fault. It's just the way college is designed today. Industrial food. Major stress. Long hours. Burnout while burning the midnight oil... and let's not forget about the parties. And if you're already a little overweight, it's exponential.What can you do? Just give up, roll over and play fat? Nope. Not by a long shot. There are a full array of tools and solutions in The Freshman 15 Survival Guide designed for any student to power-launch weight loss, crank up energy levels, develop a clear and agile mind, and enliven overall health. The Freshman 15 Survival Guide is here to help you start strong and stay strong, fit and healthy throughout your freshman year and far beyond.
