Download or read book Freeman written by Leonard Pitts and published by Agate Publishing. This book was released on 2012 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At the end of the Civil War, an escaped slave first returns to his old plantation and then walks across the ravaged South in search of his lost wife."--Provided by the publisher.
Download or read book Freeman written by Brooke Neal Freeman and published by Christian Faith Publishing, Inc.. This book was released on 2021-05-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brooke Neal Freeman grew up exploring the woods and creeks around her house with her sister and the kids from next door. A basket of rubber "creeking boots" in the Neal garage found daily use with all the kids. At Topsail Island, Brooke explored the beaches of Surf City, North Carolina. She loved fishing with her granny and papa and finding sea life along the banks of Topsail Sound with her sister. Brooke was driving a boat and Jet Ski as soon as she was old enough to take the boater safety course at age twelve. Her family, as well as the youth fellowship at Rosewood First Baptist Church, fed her love for the Lord. Summer youth group mission trips and weeks at Camp Caswell, on Oak Island, were important parts of her growing up. When the man God sent to her loved to fish too, fishing off the coast of Topsail Island naturally followed. Brooke and Kenneth were engaged at the Cape Lookout Lighthouse. On beach weekends, they enjoy church services at Emma Anderson Chapel at Topsail Beach. Brooke tells everyone that God is still in the miracle business!
Download or read book You Are Not a Rock written by Mark Freeman and published by Penguin. This book was released on 2018-09-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.
Download or read book Freeman a Novella in Screenplay Form written by Brian McDonald and published by Booktrope Editions. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freeman, an original screenplay, is western about a former slave, living out West with his wife and child, building a new life. Accused of stealing, he is forced to become a fugitive. To evade the posse on his trail, he finds himself using the same tricks he used as a runaway slave. Problem is, Freeman's also being hunted by an expert tracker by the name of Cage who's a former profession? Slave-catcher. And he knows all the tricks. This taut page-turner is followed by the author's insightful notes on the screenplay's construction. This book will help authors navigate the maze that is story construction as well as teaching how to affect one's audience deeply.
Download or read book The Art of Vinyasa written by Richard Freeman and published by Shambhala Publications. This book was released on 2016-12-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchronized movements—in such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime. Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath and seamlessly merges yoga philosophy with practical technique. Unlike other books on Ashtanga, The Art of Vinyasa does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: yama and niyama (ethical practices), asana (postures), pranayama (breathing), pratyahara (nongrasping of the senses), dharana (concentration), dhyana (meditation), samadhi (harmony, insight)—and shows how to establish an internally rooted yoga practice.
Download or read book The Mirror of Yoga written by Richard Freeman and published by Shambhala Publications. This book was released on 2010-09-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.
Download or read book A Million Little Ways written by Emily P. Freeman and published by Revell. This book was released on 2013-10-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The majority of us would not necessarily define ourselves as artists. We're parents, students, businesspeople, friends. We're working hard, trying to make ends meet, and often longing for a little more--more time, more love, more security, more of a sense that there is more out there. The truth? We need not look around so much. God is within us and he wants to shine through us in a million little ways. A Million Little Ways uncovers the creative, personal imprint of God on every individual. It invites the discouraged parent, the bored Christian, the exhausted executive to look at their lives differently by approaching their critics, their jobs, and the kids around their table the same way an artist approaches the canvas--with wonder, bravery, and hope. In her gentle, compelling style, Emily Freeman encourages readers to turn down the volume on their inner critic and move into the world with the courage to be who they most deeply are. She invites regular people to see the artistic potential in words, gestures, attitudes, and relationships. Readers will discover the art in a quiet word, a hot dinner, a made bed, a grace-filled glance, and a million other ways of showing God to the world through the simple human acts of listening, waiting, creating, and showing up.
Download or read book The Mind Workout written by Mark Freeman and published by Hachette UK. This book was released on 2017-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future. Enter The Mind Workout - a home exercise programme for improving your mental health and fitness. Developed as a result of Mark Freeman's own recovery from mental illness, The Mind Workout combines mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). It outlines twenty easy-to-follow steps you can take to free yourself from the ways of thinking and behaving that cause mental health challenges in your life - from cutting out the compulsions that cause uncertainty, anxiety and distress to relieving stress and distraction. The Mind Workout is the key to making the switch from a frenetic, anxiety-driven life to one that's based on your core values. It will leave you feeling mentally stronger, fitter and better equipped to navigate the complexities of everyday life.
Download or read book Alone written by Megan E. Freeman and published by Simon and Schuster. This book was released on 2022-05-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in hardcover in 2021 by Aladdin.
Download or read book Alexander the Great written by Philip Freeman and published by Simon and Schuster. This book was released on 2011-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first authoritative biography of Alexander the Great written for a general audience in a generation, classicist and historian Philip Freeman tells the remarkable life of the great conqueror. The celebrated Macedonian king has been one of the most enduring figures in history. He was a general of such skill and renown that for two thousand years other great leaders studied his strategy and tactics, from Hannibal to Napoleon, with countless more in between. He flashed across the sky of history like a comet, glowing brightly and burning out quickly: crowned at age nineteen, dead by thirty-two. He established the greatest empire of the ancient world; Greek coins and statues are found as far east as Afghanistan. Our interest in him has never faded. Alexander was born into the royal family of Macedonia, the kingdom that would soon rule over Greece. Tutored as a boy by Aristotle, Alexander had an inquisitive mind that would serve him well when he faced formidable obstacles during his military campaigns. Shortly after taking command of the army, he launched an invasion of the Persian empire, and continued his conquests as far south as the deserts of Egypt and as far east as the mountains of present-day Pakistan and the plains of India. Alexander spent nearly all his adult life away from his homeland, and he and his men helped spread the Greek language throughout western Asia, where it would become the lingua franca of the ancient world. Within a short time after Alexander’s death in Baghdad, his empire began to fracture. Best known among his successors are the Ptolemies of Egypt, whose empire lasted until Cleopatra. In his lively and authoritative biography of Alexander, classical scholar and historian Philip Freeman describes Alexander’s astonishing achievements and provides insight into the mercurial character of the great conqueror. Alexander could be petty and magnanimous, cruel and merciful, impulsive and farsighted. Above all, he was ferociously, intensely competitive and could not tolerate losing—which he rarely did. As Freeman explains, without Alexander, the influence of Greece on the ancient world would surely not have been as great as it was, even if his motivation was not to spread Greek culture for beneficial purposes but instead to unify his empire. Only a handful of people have influenced history as Alexander did, which is why he continues to fascinate us.
Download or read book ESPN written by Michael Freeman and published by Rowman & Littlefield. This book was released on 2001 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESPN: The Uncensored History traces the first 24-hour sports network from its inception through its evolution into a slick media outlet reaching more than 60 million homes via more than 26,000 cable providers. Entertainment and Sports Programming Network, ESPN, has blazed a stunning path of achievement with its expansive coverage of broadcast sports--spinning off into ESPN2, ESPN Classic Sports, ESPNews, and ESPN Magazine--but has also experienced its share of controversy. Along the way, this American entrepreneurial triumph has alienated on-air talent, drawn charges of racial discrimination, and seen employees accused of blatant sexual harassment. ESPN's success story is no fairy tale. Among the colorful lore and amusing anecdotes lurk serious complications and controversies. Through information gleaned from internal documents, police and court records, and interviews with network employees, on-air talent, producers, and executives, ESPN: The Uncensored History probes the inside story of America's premiere sports network. Part corporate history, part media and cultural analysis, and part expose, the book examines both the positive developments effected by the network and the bad habits it has picked up from the business it covers. This paperback reveals the most recent developments at ESPN since the publication of the hardback, including the network's aggressive reactions to the book.
Download or read book Everything You ll Ever Need You Can Find Within Yourself written by Charlotte Freeman and published by . This book was released on 2020-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Freeman s Power written by John Freeman and published by Grove Press. This book was released on 2018-10-16 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “fresh, provocative, engrossing” literary journal explores the nature of power in its various forms with new stories, essays, and poetry (BBC.com). Spouse to spouse, soldier to citizen, looker to gazed upon, power is never static: it is either demonstrated or deployed. This thought-provoking issue of the acclaimed literary anthology Freeman’s explores who gets to say what matters in a time of social upheaval. Margaret Atwood posits it is time to update the gender of werewolf narratives. Aminatta Forna shatters the silences which supposedly ensured her safety as a woman of color walking in public spaces. The narrator of Lan Samantha Chang’s short story finally wrenches control of the family’s finances from her husband only to make a fatal mistake. Meanwhile the hero of Tahmima Anam’s story achieves freedom by selling bull semen. Booker Prize winner Ben Okri watches power stripped from the residents of Grenfell Tower by ferocious neglect. Meanwhile, Barry Lopez remembers fourteen glimpses of power, from the moment he hitched a ride on a cargo plane in Korea to the glare he received from a bear traveling with her cubs in the woods, asking—do you intend me harm? Featuring work from brand new writers Nicole Im, Jaime Cortez, and Nimmi Gowrinathan, as well as from some of the world’s best storytellers, including US poet laureate Tracy K. Smith, Franco-Moroccan writer Leïla Slimani, and Turkish novelist Elif Shafak, Freeman’s: Power escapes from the headlines of today and burrows into the heart of the issue.
Download or read book MacArthur Park written by Judith Freeman and published by Pantheon. This book was released on 2021-10-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating, emotionally taut novel about the complexities of a friendship between two women—and how it shapes, and reshapes, both of their lives "Filled with gorgeous prose and deep emotion . . . Explores what it means to be an artist, delves into the vicissitudes of life and death, and takes us on journey through the splendor (and sometimes ugliness) of the American West—with dollops of Flaubert, Faulkner, Chekhov, Collette, and Chandler along the way."—Lisa See, author of The Island of Sea Women Jolene and Verna share complicated ties that have crystallized over time. Beginning when they were girls discovering their needs and desires, their ongoing stories have been inextricably linked. But when Verna marries Vincent, Jolene’s ex-husband, their paths may have finally, permanently diverged. A successful and provocative feminist artist, Jolene travels the world, attracting attention wherever she goes. Verna, a writer, works from her home near MacArthur Park in Los Angeles, where she and Vincent plan to spend the rest of their lives in a contemplative, intimate routine. Then Jolene asks one more favor of Verna—to take a road trip with her to their small hometown in Utah. It’s a journey that will force them to confront both the truths and falsehoods of their memories of each other and of the very beginnings of their friendship, and to reckon with the meaning of love, of time itself, of the bonds that matter most to us, and with what we owe one another.
Download or read book Maps written by John Freeman and published by Copper Canyon Press. This book was released on 2018-05-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Freeman's first poetry collection charts the impact of place on human experience. In Beirut, Rio de Janeiro, Paris, Rome, and the foothills of a childhood hometown, Freeman navigates legacies of ruin and construction, illness and memory. Warm, mournful, and distinctly urban, Maps offers a compassionate perspective from the experience of one American embroiled in empire. From "You Are Here:" The city grinds its molars at night, carefully mined explosions boring cavities beneath Manhattan, while other lines ride all hours in yellow light, gliding to stops at the zebra-painted beam halfway down each platform, conductor always pointing up, as if to say, yes, you are here. "At the intersection of art and heart, this magnificent sheaf of voyages leads us through the di fficult and picturesque atlas of a life.... This is an enduring and rapturous account of a life’s journey to plumb the depths of the known in order to reveal the hidden and unknown." —D.A. Powell "What is mapped here, in John Freeman’s exquisite and robust poetry debut, are the territories of loss, pain, violence, and reckoning that make up a life. And also those of love, remembrance, and unabashed passion that make that same life livable. Maps is a consolation and a delight." —Tracy K. Smith "John Freeman’s astonishing book of poems shows us first an America that could once and sometimes still be experienced in a vacuum, removed from the brutal struggles that are the daily life of much of the world. Then he takes us into that world, where human tenderness is martyred and buried, day after day. In Freeman’s hands the most minimal scenes, the smallest gestures, record our persistence and fragility. Disconsolate, loving, burdened by memory, undeceived but somehow still doggedly hopeful, these poems help us to see a world we’re just beginning to map." —Mark Doty John Freeman is an American writer and literary critic. A graduate of Swarthmore College, Freeman is the editor of Freeman’s, a literary biannual, and author of two books of nonfiction, The Tyranny of E-mail and How to Read a Novelist. He has also edited two anthologies of writing on inequality, Tales of Two Cities and Tales of Two Americas. The former editor of Granta, he lives in New York, where he teaches at The New School and is writer-in-residence at New York University. The executive editor at LitHub, he has published poems in Zyzzyva, The New Yorker, The Paris Review, and The Nation. His work has been translated into more than twenty languages.
Download or read book Lights Out written by Travis Freeman and published by Freeman Foundation. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The story that inspired the major motion picture 23 Blast"--Cover.
Download or read book When I Was Me written by Hilary Freeman and published by Hot Key Books. This book was released on 2015-09-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: One girl, two lives. Which is real? When Ella wakes up one Monday morning, she discovers that she is not herself and that her life is not her own. She looks different, her friends are no longer her friends and her existence has been erased from the internet. Even worse, years of her history appear to have been rewritten overnight. And yet, nobody else thinks that anything weird has happened. Desperate to cling on to her identity and to piece her life back together, Ella attempts to uncover what has happened to her. Does she have amnesia? Is she losing her mind? Or is she the victim of something more sinister? A tense and dark psychological thriller full of unexpected twists and turns about the random events and decisions that make us who we are. If you can't trust your own memories, then who can you trust?
